I appreciate this Khelo India Initiative, but i personally think girls should not be confined to modified push ups only. If practised properly, they are perfectly able to do actual push - ups.
Yes, they can of course improve the standard push up scores with practice. The test and benchmarks of modified push up for girls is keeping in mind the center of gravity of girls vis-a-vis boys. Females also have less of their muscle mass in the upperbody compared to males. Hence, the modified push up is used for girls.
Thank you
Nice
Niccee
Who is after Tarun sir
😌
I appreciate this Khelo India Initiative, but i personally think girls should not be confined to modified push ups only. If practised properly, they are perfectly able to do actual push - ups.
Yes, they can of course improve the standard push up scores with practice.
The test and benchmarks of modified push up for girls is keeping in mind the center of gravity of girls vis-a-vis boys. Females also have less of their muscle mass in the upperbody compared to males. Hence, the modified push up is used for girls.
Abhee hosiyar chup hoja 😡
@@BhavarthJain-m6n This is a public discussion place. I ask you to be respectful of the comment.
The boy has to still go down to land
Nooo look at his hands....that's full range of motion, his hand were close, narrow grip, u can't go that down int hat