All these comments are making me so proud! Wow! You all are such an incredible community. Keep pushing each other and we will change some lives this summer!
Thank you for going up in weight on the lateral raises today, please let me explain why. A lot of the time, if I see you start with a lighter set of dumbbells, I say to myself “oh ok let me keep it lighter too” because I look up to you so much and I figure if you aren’t going heavier, I probably can’t 🫣or the work period is longer. After that first set, you said “lateral raise, I’m gonna go up to my tens because I tell you push yourself I gotta do the same for me” 😊🎉🎉🎉and I was cheering LET’S GO SYDNEY. Thank you for all you do for all of us and always pushing us to go hard❤
Menopause really makes you doubt yourself. Your body changes and no matter how hard I try things are just not the way they used to be. But I am not giving up. I am fully committed!!!
I have finally found that consistency does not mean misery. I'm finding the joy in being able to rely on the strength of my body that I've worked hard for and showed up for every day! Thank you Sydney
I AM TRANSFORMED by the renewing of my MIND.... we CAN do ALL things in HIM who infuses HIS STRENGTH in US...... way to show up for yourself, we got this :) 100%
I’m fully committed!!!! Every morning when my 5:15am alarm goes off, I just want to turn it off and go back to sleep but I don’t, I get up and crush every workout with y’all!! Let’s have a great week!!!!
I’m committed! Even taking care of my elderly father, I brought my weights with me and workout every day. I need to be strong to care for him and my other loved ones
Being a mother of 4 I sometimes feel like I’m drowning in everyone else’s needs. 😅 but I make it a point to take this time for myself it makes me feel better all around so thank you Sydney, I have been doing your videos for about 5 years now and you always keep me consistent ❤
Great job giving YOU some love!! I’m a mother of 5 myself; they are all adults now. I’ve been a morning living room exerciser all their lives. I hope it showed them that it’s important to set aside some time for my wellness too! You’re setting a great example ❤
I am fully committed. This week will be a rough one for me personally but there is one thing that I can control. And that is showing up here for myself.
I'm fully committed!! Also, the future me is thanking me for showing up and believing that I deserve a healthy body, a healthy mind, and a happy soul 😌 ✨️ ☺️ This is an amazing, supportive community. Thank you all 🙏💚💙
Committed AF to my physical and mental health and to being the best mom and wife I can be. Committed to all of you and this community. Happy Monday everyone 🎉🎉🎉
I have been following Sydney for ages, she has always been my go to exercise guru. She helps me get picked up and back into the mindset I need to be when I’m in a slump. I dabbled through different playlists of hers here and there, but since starting Summertime Fine I have been fully committed! This playlist has brought me the consistency I have been lacking for a while now. Whoever sees this, I hope that you know you are strong and we will all crush this together! You are amazing Sydney, thank you!!!
I am full committed--this is what my body needs and craves. When I don’t make it to the gym. I have you. When I don’t hold myself accountable; I have you. You make it fun and short and I feel the burn! Thank you!
I am fully committed. I am so committed that when I don’t get to work out, I actually feel sad and my body craves the movement. I love working out with Sydney and I am so grateful for the ability to move my body. ❤️❤️❤️
I am fully committed to these workouts! My nutrition has been ‘off,’ but that won’t deter me from welcoming my future self at the end of these 90 days. Stay strong and supportive to yourself and others! Love you Sydney!
I am fully committed. This week is an intense week for work so I’ve modified my goals to be realistic. I am going to focus on my Sydney workouts and pause running. This will make me feel energized, focused and ready to tackle my intense work week while maintaining balance. Great job everyone! I see 4K likes and we all are doing awesome!
I'm fully committed! Thanks for this platform! I've been rocking with you for four years now, Syd! I appreciate you and what you do for all of us! Congrats to all of you who have crushed it with me today!!!
I didn’t crush this workout, I DOMINATED it! You have helped me create the path for health and wellness and accountability!! You helped me create it and I will stay on it!
I’ve been doing Sydney’s workouts regularly for about 3 years. I’m 61, and I empathise with others here who struggle with the physical changes that come with the privilege of getting older! I am fully committed to Summertime Fine. I am having hip replacement surgery in 5 weeks. I plan to get back to it as soon as my 6 week recovery is done, so it might end up being Autumn Fine for me!
Fully committed mom of 4 the youngest being 7 months! Do something for yourself and don’t feel bad for doing it. It makes you better not only for yourself but for everyone else around you❤️
I’m going through a breakup and fell off for two days last week and realized these workouts are one of the most important things getting me through each day. I’m here!!! Everyday!! I will be summertime just fine 🥳😊
Sorry to hear you endured a breakup, but glad you realize that something such as shaping a better you helps you get through the day. Here's to seeing a better tomorrow despite what comes our way!
Although im a little off on workouts because of working 12 hour shifts and two jobs I'm fully committed! Ladies and gents keep on keeping on. Our bodies may not change too much but our strength definitely is.
I am fully committed to being my strongest and healthiest self, despite having fibromyalgia , a chronic bone condition in my wrist and living with chronic pain. I am four years in to working out with Sydney and this community and its a game changer. So so grateful
Love these 30 second work periods so much! Dripping in sweat, back was on fire 🔥 I’ve been committed since I found your channel five years ago and have no plans of stopping. 💪🏼
Grateful for this program. 56 yo here and headed to vacation in 2 weeks. Bought my first bikini in years thanks to the body confidence Sydney has given me by sticking with her program . I’m by no means perfect but I feel strong and that’s what matters! ❤
I I’m fully committed. So busy this summer but can only get three days of strength training, full body, upper body and lower body. But I’m committed. Great job to everyone who’s still committed 😊
Sydney - you have kept me going through 4 years of covid and afterwards. I love your workouts, commitment and positive attitude. Last workout for me strengthening upper body before breadtbsurgery tomorrow but hope to be back soon. Cath from Totty England
I just crushed that. From someone who couldn’t workout at the beginning of the year due to systematic pain, I’m so grateful I get to move my body! I am fully committed!! Proud of all of you!!
I’m affirming that I’m going to trust my body more and not the scale and what the world says. I’m strong and healthy and can keep up with my boys. This is what I’m choosing to keep me going!
My daughter is what keeps me committed. Last year around this time my liver enzymes were so elevated I ended up in the hospital, found out I have autoimmune hepatitis. My daughter was scared, seeing my eyes all jaundice and hives everywhere, it put things into perspective. I know life sometimes has me missing every single workout, but even when I know I dont feel like working out, I do it so I can stick it out for her. Thankful for finding this channel years ago, and that I always come back to her workouts!!
When life gives tough situations, and we overcome them, we are stronger! Fear and faith can't live in the same house! I won't give up on myself or you!
3rd-week consistency with workouts is an alien concept to me in the recent past. But here I am to change that recent past. I am fully committed and I crushed it today. I will finish these 90 days consistently
All these comments are making me so proud! Wow! You all are such an incredible community. Keep pushing each other and we will change some lives this summer!
Way to start out the week!!
Ok my abs were and are still burning from Saturdays cardio and AB's work out. I pushed through the burrrrrn
Fully COMMITTED and it FEELS GOOD!!!!! Here's to a fabulous 3rd week!!!
Thank you for going up in weight on the lateral raises today, please let me explain why. A lot of the time, if I see you start with a lighter set of dumbbells, I say to myself “oh ok let me keep it lighter too” because I look up to you so much and I figure if you aren’t going heavier, I probably can’t 🫣or the work period is longer. After that first set, you said “lateral raise, I’m gonna go up to my tens because I tell you push yourself I gotta do the same for me” 😊🎉🎉🎉and I was cheering LET’S GO SYDNEY. Thank you for all you do for all of us and always pushing us to go hard❤
Awesome workout❤. BTW,planning the fitcation 2024?
Menopause really makes you doubt yourself. Your body changes and no matter how hard I try things are just not the way they used to be. But I am not giving up. I am fully committed!!!
You got this! Great job today!
That's right don't give up! Being a woman is not easy but we are strong! Get it girl!!🎉
Awesome job!!
You got this!! 💪🏽💪🏽
I hear you! Way to show up today and sharing your heart. We’ve got this!
I have finally found that consistency does not mean misery. I'm finding the joy in being able to rely on the strength of my body that I've worked hard for and showed up for every day! Thank you Sydney
Good for you!👏🏼
I hear you! 🎉
You can do it! Keep pushing!!
Yes!! Same!!
Wait to go!
Who doesn’t look forward to seeing Sydney’s workout attire?! 😊
I do!
She has truly upped her outfits in addition to the workouts 😄😄
Perriod.
i know I am on the right video haven't seen that outfit before !
Haha amazing for sure
It’s funny how the 30min workouts with Sydney are sweatier than the longer ones 😅
Happy Monday everyone 🥳🇬🇷💪☀️
Can I get an Amen?!
good job
Totally agreed!
I had a greater percentage of cardio minutes than a typical cardio workout. Loved it.
Mentally stressing over finances so just wanted to cry and take the day off, but I’m here and I’m committed. Everything will be ok
Everything Will be OK!!!!
Money comes and goes! You are doing amazing and have all you need! Great job showing up!
I am fully committed because I need my kids to see me push through hard times.
Yes, girl, yes!!!! Our kiddos need to witness how strong we are!!!
Great job today!!
Let´s put a good example for our children. Exercise, clean eating en committing to something that is hard.
Good morning everybody!!!! Let's rock this full body day 11.. let's party 🔥🔥🎉
Great job!
Great job
great job!
Great job today ❤
Great job!
I am fully committed! Do today what others won't do to get tomorrow what others can't have!
love you honey. Lets finish 90 days together and get stronger.
We got this 👍 💪
Great job!!
@@francestutt3661 I'm so proud of you for getting up early and getting it done - together!
Awesome job
I'm fully committed to transforming my body and taking care of myself to honor the Lord!!!
Great job on completing the workout! You got this STF!
I AM TRANSFORMED by the renewing of my MIND.... we CAN do ALL things in HIM who infuses HIS STRENGTH in US...... way to show up for yourself, we got this :) 100%
💕
Yes you are 💪
Yes! Do all things for the Lord Jesus, to bring glory to God
Thank you for everything. I’m a 68 year old female. Trying to hang. Love all the workouts!!!
I’m fully committed!!!! Every morning when my 5:15am alarm goes off, I just want to turn it off and go back to sleep but I don’t, I get up and crush every workout with y’all!! Let’s have a great week!!!!
Same here!! Proud to workout with you!!!
Never miss a Monday. Let’s rock it!
Crust this workout! Great job!
Great workout 💪 👌
Good job today!
Agreed!!! 💪🏻
Way to crush it!
You telling us to not rely on motivation has been a game changer. It's taken me many years to put that principle into action!
This is the same for me! Since I've changed my way of thinking I'm killing it this time ❤
I present my 65 year old body as a testament of how Sydney’s (& ECTZ) training can be a valuable asset!
Good job. Keep it up. Such an inspiration.
I’m committed! Even taking care of my elderly father, I brought my weights with me and workout every day. I need to be strong to care for him and my other loved ones
stay committed and keep strong!
Love this!
❤❤❤
You did a great job today!!!🤗❤
This is who I am! Keep showing up, everyone! Committed!
Great job, honey !
Great job on crushing it this Monday! Bring it on week 3!
Great job today!! I’m wiped after that one😂
Great job!!!🤗🙌🏋️♀️
Amazing work!
Being a mother of 4 I sometimes feel like I’m drowning in everyone else’s needs. 😅 but I make it a point to take this time for myself it makes me feel better all around so thank you Sydney, I have been doing your videos for about 5 years now and you always keep me consistent ❤
Keep going. You're doing a good job. Being a mom of 4 kids isn't always easy ❤
Great job giving YOU some love!! I’m a mother of 5 myself; they are all adults now. I’ve been a morning living room exerciser all their lives. I hope it showed them that it’s important to set aside some time for my wellness too! You’re setting a great example ❤
Same! Only I have 3. Sidney time gets us through - we can do hard xo
I love the 30 minutes full body classes.
I am fully committed. This week will be a rough one for me personally but there is one thing that I can control. And that is showing up here for myself.
You’ve got this!!!
Day by day! 💪🏻
Woohoo ! To your commitment ! Great job ! Happy day !
Never skip Monday! Let’s do this everyone!
Way to go! Happy Monday!!
I'm fully committed!! Also, the future me is thanking me for showing up and believing that I deserve a healthy body, a healthy mind, and a happy soul 😌 ✨️ ☺️ This is an amazing, supportive community. Thank you all 🙏💚💙
You’re totally right!
You’re doing great!
Committed AF to my physical and mental health and to being the best mom and wife I can be. Committed to all of you and this community. Happy Monday everyone 🎉🎉🎉
Whoooo you got this!
I've been working out with Sydney for 4 years. DEFINITELY COMMITTED! 💪 If you're reading this and you're not subscribed, DO IT! 💪
Way to go! Let's keep at it 💪🏽
I'm right here with you!!! Keep rocking!!!
Same here! STF2.0 was my first Sydney program and I haven’t missed one since 🙌
"I'm going to do it because I decided I'm going to do it." Love that!!!!
I have been following Sydney for ages, she has always been my go to exercise guru. She helps me get picked up and back into the mindset I need to be when I’m in a slump. I dabbled through different playlists of hers here and there, but since starting Summertime Fine I have been fully committed! This playlist has brought me the consistency I have been lacking for a while now. Whoever sees this, I hope that you know you are strong and we will all crush this together!
You are amazing Sydney, thank you!!!
I am full committed--this is what my body needs and craves. When I don’t make it to the gym. I have you. When I don’t hold myself accountable; I have you. You make it fun and short and I feel the burn! Thank you!
We are crushing it!!! Fully committed everyone! We are rocking our lives!
We’ve got this!! Great job!
I am fully committed. I am so committed that when I don’t get to work out, I actually feel sad and my body craves the movement. I love working out with Sydney and I am so grateful for the ability to move my body. ❤️❤️❤️
Great job🎉🎉
I am late, but I am committed! Not letting the late start get in the way of my dedication. Thanks to all for showing up every day!
Great💪 job
I am fully committed to these workouts! My nutrition has been ‘off,’ but that won’t deter me from welcoming my future self at the end of these 90 days. Stay strong and supportive to yourself and others! Love you Sydney!
I am fully committed because when I wake up in the morning, I don't think, I just go!
Yes!!! Way to go!!
Great job today!
Me too! I say do it before your body knows what's happening!
Way to go, great job!!
Yesss you got this !!!
To make my future self proud: I'm steadfast. In this and other commitments of my life.
You can do this! Keep it up
I am fully committed. This week is an intense week for work so I’ve modified my goals to be realistic. I am going to focus on my Sydney workouts and pause running. This will make me feel energized, focused and ready to tackle my intense work week while maintaining balance. Great job everyone! I see 4K likes and we all are doing awesome!
Great job today! Whoever you are, if you are reading this at the end, you earned it!
Note for my future self : see how I'm committed. Sweat and NO regrets !
Way to go! We got this!! As Sydney always says “your future self is proud of you!”
SO much sweat!!
Great job today!!!
Way to go!! Amen!
Great job !
Week 3 everyone let's go ❤
Great job!
Proud of you for showing up!
Great job this week
Great job! Let’s keep it going!
I am FULLY Committed! So PROUD to be one among this incredible team!!!
Fully committed to sweating my butt off this summer! Congrats to everyone who have committed themselves to crushing Summer Time Fine!!!!
I'm fully committed! Thanks for this platform! I've been rocking with you for four years now, Syd! I appreciate you and what you do for all of us! Congrats to all of you who have crushed it with me today!!!
Stay happy healthy and strong!
You rock Dawn! Iv been with this team for almost 5 years as well. So proud of you!
Keep rocking it Dawn
I didn’t crush this workout, I DOMINATED it! You have helped me create the path for health and wellness and accountability!! You helped me create it and I will stay on it!
48 years old.. FINALLY found a workout routine I can and WILL do at home. Love it!!
45 years old - Sydney makes me feel younger :-)
I am fully committed and locked all the way in! Let’s get this together! We all making and meeting and passing goals!!
Love all those glitter Outfits on Monday ❤ Gives this day a very much needed extra sparkle 🎉 Lets crush this workout
We sure did great job 👏 👍
Agree! Mermaid vibes 🧜♀️
Fully committed! We will crush this week!
Great job!!!
Great job! 👏
I’ve been doing Sydney’s workouts regularly for about 3 years. I’m 61, and I empathise with others here who struggle with the physical changes that come with the privilege of getting older! I am fully committed to Summertime Fine. I am having hip replacement surgery in 5 weeks. I plan to get back to it as soon as my 6 week recovery is done, so it might end up being Autumn Fine for me!
Great job! That's a good plan!
Fully committed mom of 4 the youngest being 7 months! Do something for yourself and don’t feel bad for doing it. It makes you better not only for yourself but for everyone else around you❤️
I’m going through a breakup and fell off for two days last week and realized these workouts are one of the most important things getting me through each day. I’m here!!! Everyday!! I will be summertime just fine 🥳😊
Sorry to hear you endured a breakup, but glad you realize that something such as shaping a better you helps you get through the day. Here's to seeing a better tomorrow despite what comes our way!
Happy Monday! I’m fully committed!! Let’s crush it this week everyone!
So proud of you for showing up!!
Great job today!
Although im a little off on workouts because of working 12 hour shifts and two jobs I'm fully committed!
Ladies and gents keep on keeping on.
Our bodies may not change too much but our strength definitely is.
I am fully committed to being my strongest and healthiest self, despite having fibromyalgia , a chronic bone condition in my wrist and living with chronic pain. I am four years in to working out with Sydney and this community and its a game changer. So so grateful
Happy Monday! Great sweat sesh to start the week!
Happy Monday to you as well. Great job👍
Crushed 💪💪💪 I am committed 💪💪 pls bring back the 3 seconds beeps,,
You sure did. Have a great day
I am fully committed and honour all of you in this community that choose to show up for themselves and others around them every day!
Keep rocking!! ❤
Yes I will say it: I am committed!!! I am committed to completing this program because I deserve it 💪🏼 you all are crushing it, don’t ever forget it 💖
Love these 30 second work periods so much! Dripping in sweat, back was on fire 🔥 I’ve been committed since I found your channel five years ago and have no plans of stopping. 💪🏼
Showing up for week 3… and the entire program this summer!
you can do it!
Working out with Sydney each morning is my North Star!
Well done for being fully committed!
my alarm went off, I hit snooze but then heard Sydney congratulating me for showing up and not snoozing - thank you for those words and this workout ❤
Let's do it!
❤❤❤
👍💪☺️
Great job!
Good Morning everyone !!! Fully committed in this challenge trying to better myself and get back on track !!!💪😅
good job!!
Great job today!!
Get up at 4:00 AM to get my workout in. Thank you for being authentic. Have loved working out with you for over 3 years.
Let’s GO everyone!! 💪🏽🎊
I’m committed to finishing STF. All of you who are doing this with me are motivating me right now!
We are fully committed!! Happy Monday!
I am fully committed. Working on getting good sleep and showing up each and every day for the workouts and putting in my best.
Great job today! 🎉
I’m fully committed to crushed STF program 🫶🏻💪🏻
Keep it up!!!
This is me. This is who I am now. I AM fully committed
Great job today!!🤗👌
Not giving up or quitting this time, fully committed! This is for me!! This is my time 🙌🏼
Happy Monday everyone
Woohoo! You are doing great!
Doing hard things BECAUSE I CAN! Way to go everybody!!
Happy Monday Squad❤
Restart, Renew, and I'm fully committed to completing this Program 💯💪🏾
Heck yes!
Good morning! Fully committed...lovs to start my week like this...thanks Sydney! ❤
I’m fully committed!
Hey all my workout partners!! You’re doing great!! I’m praying for you and sweating with you!! You got this.
I'm fully committed to crushing the whole STF 2024!!!
Me too!! 💪
Fully committed to rocking all of summertime fine! Great OG work out today, bring on week three
You are amazing!!
I am devoted to rock summertime fine!💪
Great Job today! 💪🏼🔥
Grateful for this program. 56 yo here and headed to vacation in 2 weeks. Bought my first bikini in years thanks to the body confidence Sydney has given me by sticking with her program . I’m
by no means perfect but I feel strong and that’s what matters! ❤
You're killing it! Way to go!
I am fully committed for myself and all of my babies who need me to be the best version of myself possible! ❤❤❤❤
well done you are doing amazing xxx
I am fully committed rolling into week #3!!!!!🎉🎉🎉🎉🎉❤ Hope everyone also enjoyed the FB WO!
Way to go!!! Keep crushing it!🎉
Another strong week!!!
I I’m fully committed. So busy this summer but can only get three days of strength training, full body, upper body and lower body. But I’m committed. Great job to everyone who’s still committed 😊
Even on the days when it doesn’t feel like I’m crushing it, I’m fully committed to showing up and crushing it. Week 3 let’s go! 💪🏻
I am fully committed! Great workout, was sweating buckets!!! Let’s Gooooo!!!
Sydney - you have kept me going through 4 years of covid and afterwards. I love your workouts, commitment and positive attitude. Last workout for me strengthening upper body before breadtbsurgery tomorrow but hope to be back soon. Cath from Totty England
Here’s to a speedy recovery!
Great job!!
Have a safe surgery and recovery!
I just crushed that. From someone who couldn’t workout at the beginning of the year due to systematic pain, I’m so grateful I get to move my body! I am fully committed!! Proud of all of you!!
I’m affirming that I’m going to trust my body more and not the scale and what the world says. I’m strong and healthy and can keep up with my boys. This is what I’m choosing to keep me going!
Congratulations on making it to the cool down! We got this! 💪🏼
First one here! 🎉🎉🎉 pressing play on this workout. Lovely outfit Sydney thank you for always showing up for us!
All done! Thanks Sydney! I’m fully committed to crushing this workout program! 🎉
We did it 🙌 👏
Day11 done! Way to go everyone! We got this!!!
You did it!
So proud of all of you for not giving up!
My daughter is what keeps me committed. Last year around this time my liver enzymes were so elevated I ended up in the hospital, found out I have autoimmune hepatitis. My daughter was scared, seeing my eyes all jaundice and hives everywhere, it put things into perspective. I know life sometimes has me missing every single workout, but even when I know I dont feel like working out, I do it so I can stick it out for her. Thankful for finding this channel years ago, and that I always come back to her workouts!!
Great job! Very proud of you! Keep going and never give up from youeself! Everything will be great for you, believe in that!
I’m fully committed! ❤
You go girl💪👍
I am fully committed!
Great Job today! 🔥💪🏼
When life gives tough situations, and we overcome them, we are stronger! Fear and faith can't live in the same house! I won't give up on myself or you!
I am 100% committed!!! Happy Monday all! ❤️
Affirmation is me getting up at 5am before work to prioritize my health
Great job!!!!!!
@@antoinetteboehm9797 Proud of you!
I am fully committed to Summertime Fine 2024, let’s crush it!
I’m committed!!! Way to go, everyone!!! We’ve got this!!!
I am FULLY COMMITTED, as I have been for the past three years, having not missed a single workout! Way togo each and everyone of YOU!!!!♥️💪🏽♥️🏋🏾♀️
that's awesome!!! way to go girl💪💥
God's light shines through you! I love your positive energy! Keep shining!
3rd-week consistency with workouts is an alien concept to me in the recent past. But here I am to change that recent past. I am fully committed and I crushed it today. I will finish these 90 days consistently
The motivational talks at the end I really working. I heard Sydney’s voice in my head this morning saying “this is what we do. “
I am committed! We are in this together:) Keep it up! I can do this. You can do this. We are doing this! Let's go!!!