Iron Wolf attempting psycho style burpees

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  • Опубликовано: 25 окт 2023
  • First time, trying these and deathly challenging, the explosiveness really tires you out, different style from what I do, but absolutely respect it and salute to my brother to Burpees King . He is a true Burpee master and one of the best.
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Комментарии • 76

  • @rowansumner9088
    @rowansumner9088 8 месяцев назад +11

    Burpees king defies physics with his burpees

  • @BurpeesKing
    @BurpeesKing 8 месяцев назад +9

    Iron Wolf The Man The Myth The Legend!! The Burpee Tamer. You did a freaking awesome job. Man u always show up and kill it. One Shot One Kill!!!! Ooooooooh Raaaaah!!!! The WOLF 🐺 is in the Building!!!! Iron Wolf goes Psycho!!!!!! #KantStop #WontStop #WontStop

    • @BurpeesKing
      @BurpeesKing 8 месяцев назад +1

      Iron Wolf 🐺 Your Freaking Gainz are Screaming 😱

    • @IronWolf84
      @IronWolf84  8 месяцев назад +1

      It’s that Marine Corps chow hall !

    • @BurpeesKing
      @BurpeesKing 8 месяцев назад

      @IronWolf84 that good food!!!!!

  • @BettyNFriendz
    @BettyNFriendz 8 месяцев назад +60

    He flows threw them like he’s breathing, it’s honestly wild how fluid he is. Always Love watching you Brothers of Burpess throw em down together 👊🏼✊🏼💪🏼

    • @Shep01
      @Shep01 8 месяцев назад +3

      hes done a couple burpees before...... you get pretty efficient in the motions you repeat. Especially once the tendons strengthen up to just being a rubber band storing the energy and sending it back when needed. after that its just a matter of cardio.

    •  5 месяцев назад

      Absolutely marvelous performance 👏👏. Keep up the amazingly, highly inspirational performances 😍. We salute you 🙏

  • @galinashvartsberg524
    @galinashvartsberg524 8 месяцев назад +14

    Much respect to Wolf for his ongoing excellent workout. Bravo

  • @DavidWhitten
    @DavidWhitten 8 месяцев назад +10

    They are such a tough movement for sure Art. Well done brother. Like you, I prefer the more military style of burpees but the style of the Burpees King is incredibly unique and challenging. Salute to you both for sure!

  • @paolo-lm9iq
    @paolo-lm9iq 8 месяцев назад +23

    Very demanding exercise, but I prefer the usual staccato, military style of your workouts. By the way, you definitely changed my way of trainining, and the reason to keep on doing it. Salute from Italy. Paolo

  • @gabrieljohannson6777
    @gabrieljohannson6777 8 месяцев назад +3

    The Wolf just attacks. Even when he’s cooked he lays down the justice. Salute bro.

  • @ecalzo
    @ecalzo 8 месяцев назад +4

    Whaaattt!? here in night time .. will do my workout tomorrow in the morning .. Stay Strong from Italy

  • @SlantedAngle
    @SlantedAngle 8 месяцев назад +1

    Shout out burpee king and you, you guys are badass

  • @getit8349
    @getit8349 8 месяцев назад +19

    Considering you don’t do them much your form looks good. Props to the freak @burpeesking for almost 1300 days of straight up BURPEEEES

    • @therebrand9018
      @therebrand9018 7 месяцев назад

      Not just any burpees psycho style burpees at that!

    •  5 месяцев назад

      Excellent 👌👍

  • @BurpeesGiant
    @BurpeesGiant 8 месяцев назад +2

    That was dope! There hard! Get some brother!

  • @LAWSofRACING
    @LAWSofRACING 8 месяцев назад +2

    Iron wolf goes psycho! That’s Awesome. Mad respect for the Burbees King

  • @donalodriscoll2231
    @donalodriscoll2231 8 месяцев назад

    Solid form, gonna try these out tomorrow. Salute to the wolf and the pack

  • @dmitrihofert6763
    @dmitrihofert6763 8 месяцев назад +2

    Only like almost three years now of doing burpees through your channel I managed to do phyco Burpees.

  • @Partoftheratpack
    @Partoftheratpack 8 месяцев назад +1

    Salute. Best channel

  • @88DaddyTime88
    @88DaddyTime88 8 месяцев назад +1

    Respect 💪🏻

  • @glynecollymore5569
    @glynecollymore5569 8 месяцев назад +1

    Great job brother

  • @bobbyboshay6229
    @bobbyboshay6229 8 месяцев назад +1

    Great job keep on GRINDING

  • @cesarcaballero9990
    @cesarcaballero9990 8 месяцев назад +1

    Real Recognize Real And Iron Sharpens Iron Good Job Wolf 💯 🐺

  • @robertosmmjlist
    @robertosmmjlist 7 месяцев назад

    Spicy!

  • @alec4902
    @alec4902 8 месяцев назад +4

    Dang Brotha! It’s been a minute I haven’t drop to check out your new videos but, you got bigger 😮‍💨 have been eating more?

    • @IronWolf84
      @IronWolf84  8 месяцев назад +3

      I have and taking protein shakes

    • @alec4902
      @alec4902 8 месяцев назад

      @@IronWolf84 Looking solid brotha! Respect 🫡

  • @THEANPHROPY
    @THEANPHROPY 8 месяцев назад +2

    Good job Brother! Please put together a new training regime incorporating these as part of a greater complex even.
    Peace & Love!

  • @bitdefend1
    @bitdefend1 8 месяцев назад +2

    cool, I want to do burpees as smooth as possible like Burpees King😁I should add this burpees style into the routine

  • @parradox83
    @parradox83 8 месяцев назад +1

    Biguos the wolf! Practising these meself at the moment. Mastery will soon come word is born🫡

  • @alexunlv
    @alexunlv 8 месяцев назад +1

    They are no joke! I've tried them myself and I just don't have the core strength yet to keep up. That is my next project.

  • @GasGas-vh3eh
    @GasGas-vh3eh 8 месяцев назад +2

    Good job wolf. Advise how much better to do pull-ups per workout

  • @iHoldAndiTrade
    @iHoldAndiTrade 8 месяцев назад +2

    That's the one

  • @josephbarcelo1119
    @josephbarcelo1119 8 месяцев назад +2

    BIG SHOUT-OUT TO THE BURPEES KING!💯💪🏻💪🏻💪🏻
    SALUTE 🫡🫡🫡

  • @adeona2461
    @adeona2461 8 месяцев назад +1

    Those one look hard yes!

  • @gaudenziocaccia2007
    @gaudenziocaccia2007 8 месяцев назад

    Strongggggg

  • @BrolyRajang
    @BrolyRajang 7 месяцев назад

    👍

  • @ManuGonzalo
    @ManuGonzalo 8 месяцев назад +1

    KOWABUNGA !!!! 🤟💪🐺

  • @juicebox9922
    @juicebox9922 8 месяцев назад

    Bark bark bark!

  • @beatzclinic2043
    @beatzclinic2043 8 месяцев назад

    Do 100 of’em soldier.

  • @thehoneybadgerusmc
    @thehoneybadgerusmc 8 месяцев назад +1

    Oorah!

  • @davidmartin3692
    @davidmartin3692 8 месяцев назад +1

    Think of Psycho Style as the 22 Cnt Burpees. Semper Fidelis to you and the Burpees King

    • @IronWolf84
      @IronWolf84  8 месяцев назад +1

      Negative, very different

    • @davidmartin3692
      @davidmartin3692 8 месяцев назад

      I do think of the 22 CNT BURPEES as a version of the PSYCHO STYLE BURPEES w/ STRICT and DISCIPLINE. SEMPER FIDELIS

  • @Leogx13
    @Leogx13 8 месяцев назад +1

    Roll call baby girl

  • @ali-25yearsold
    @ali-25yearsold 7 месяцев назад

    0:31 For those want to learn his fluidity

  • @trtr9626
    @trtr9626 8 месяцев назад

    Hit us with another challenge iron wolf 👍

  • @imperfectango
    @imperfectango 8 месяцев назад

    Just ended my WO, but now I think I'll give that a try... Wife's gonna wait a little more 😂

  • @BCC-cc8lz
    @BCC-cc8lz 8 месяцев назад +10

    Wolf respect to you.
    Would you recommend doing the foundational routine in consecutive days? With weekends rest or have 1 day of rest between each session

    • @IronWolf84
      @IronWolf84  8 месяцев назад +24

      I would hit that 3 to 4 times a week and other days I would do pull-ups, dips, sit ups and squats into a circuit. If you just do Burpee, you’re gonna be very one dimensional you have to train the body as a whole.

    • @BCC-cc8lz
      @BCC-cc8lz 8 месяцев назад +4

      @@IronWolf84 appreciate the response. Salute to you and be safe. Best regards.

    • @MulanosVlogz
      @MulanosVlogz 7 месяцев назад

      ​@@IronWolf84Can you get fit with just burpees alone if you're a beginner ⁉️😎

  • @JoeyCalisthenics
    @JoeyCalisthenics 8 месяцев назад +1

    nice work and its a tough style

    • @bw6078
      @bw6078 8 месяцев назад +1

      Hey Joey. Keep the work going.

    • @JoeyCalisthenics
      @JoeyCalisthenics 8 месяцев назад

      thank you@@bw6078

  • @antoniogarciaromero2895
    @antoniogarciaromero2895 8 месяцев назад +1

    Where can i buy that towel or mat on the floor?

  • @Runnerrwe
    @Runnerrwe 8 месяцев назад +1

    They look challenging. I was curious do Navy Seals do Navy Seal Burpees or just Bodybuilders like the Marines? I have not seen any of the Navy Seals on RUclips doing them so was curious. One expert on burpees said it is just a name probably created in prison burpees.

  • @kostar500
    @kostar500 8 месяцев назад +1

    Burpees king looks like he is powered by springs because he is shorter with closer limbs…

  • @JohnSmith-vx9re
    @JohnSmith-vx9re 8 месяцев назад +8

    Hey Iron Wolf, question: what are your thoughts on the exercising value of this type of ‘burpee’?
    I have been watching your channel ever since early 2020 and I find that the form you keep up for your work outs has a great benefit for most of the muscle groups in the body, meanwhile these psycho burpees seem to be more intense on some of the muscle groups but diminish the strain/workload on others. Thoughts?

  • @jamespavey1371
    @jamespavey1371 8 месяцев назад +2

    Mate you’ve packed on some muscle recently

  • @BURPEEyogauncle
    @BURPEEyogauncle 8 месяцев назад +3

    wow, i cant believe you never tried it, its so fun. and you can jump to left and right too and more variations. if that was your first time and you did 8 reps. SALUTE.

    • @IronWolf84
      @IronWolf84  8 месяцев назад

      Not my style. I’m military hard style. COUNT OFF 🗣️

    • @BURPEEyogauncle
      @BURPEEyogauncle 8 месяцев назад

      @@IronWolf84 yup, one gotta do what makes one happy. thank you for your service. (and inspiration)

  • @devvv4616
    @devvv4616 8 месяцев назад +1

    Seems better for a quick workout

  • @jiikang2788
    @jiikang2788 8 месяцев назад

    Wolfpack is the strongest group in the world

  • @willjackson6729
    @willjackson6729 8 месяцев назад +1

    What does it mean when I see “white” doing burpees

  • @realJohnLab
    @realJohnLab 8 месяцев назад

    Great effort. Looked like the white man overbite of burpees.😂 burpeeking has a great rhythm and flow.

    • @IronWolf84
      @IronWolf84  8 месяцев назад

      You laugh at your own jokes ?

    • @realJohnLab
      @realJohnLab 8 месяцев назад

      @@IronWolf84 If I think it’s funny.

    • @IronWolf84
      @IronWolf84  8 месяцев назад +1

      You should come out and train with me.

    • @realJohnLab
      @realJohnLab 8 месяцев назад

      Hey Ironwolf. I’d be honored to work out someday. Have to get a little work done to my knee in a few weeks but after that’s healed up… you can make fun of my psycho style burpees and smoke me.