BEST TIME TO POST ON INSTAGRAM | Is there an optimal time to post Reels vs Photos?

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  • Опубликовано: 26 июл 2024
  • When is the best time to post on Instagram? Is there an optimal time to post a photo or a Reel? Here's all the data you need to figure out when you should post! Thank you CapCut for sponsoring this video: capcut.onelink.me/2ltU/Millie
    TIMESTAMPS:
    0:00-0:23 Intro
    0:23-0:35 Shoutouts
    0:35-1:47 Our Sponsor: CapCut
    1:47-2:00 The best time to post according to Instagram
    2:00-2:40 Locate your target audience
    2:40-4:12 Posting before peak times
    4:12-5:20 When is the best average time to post Instagram Reels
    5:20-6:00 When is the best time to post static images
    6:00-6:30 The WORST times to post on Instagram
    6:30-6:53 Suggested international posting times
    6:53-8:52 My personal advice on when to post
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Комментарии • 179

  • @MillieAdrian
    @MillieAdrian  11 месяцев назад +1

    Thanks for watching friends! If you're ready to plan out your next 4 months of content, check out my FREE 4 month content strategy workshop here ➡ itsmodernmillie.com/workshop-youtube

  • @CrystalSMUA
    @CrystalSMUA 2 года назад +1

    Perfecting timing😉 Thank you!

  • @curiositychroniclesx
    @curiositychroniclesx 2 года назад

    Man I was just researching this and getting me confused and then this video popped up, literally been binging your videos the first half of my day, so much honest value! Thank you!!

  • @angelgerena4277
    @angelgerena4277 2 года назад

    Millie you rock!!! Love your content, super super helpful!!! Thank you so much!

  • @dennyden5952
    @dennyden5952 2 года назад +2

    Thanks Mille! Exactly info I needed to hear!! Love your humor too!

  • @theculturedbumpkin
    @theculturedbumpkin 11 месяцев назад +1

    I really like how you mention a couple questions that you are about to address before answering them. That always hooks me and makes me watch the whole video. What you’re doing works!! And thanks for the great info.🙏

  • @jaeekavthankar6194
    @jaeekavthankar6194 2 года назад +1

    Thank you so much for this video!!!! From past 2-3 weeks I'm searching about this only. Now I'm clear about this thing.

  • @HillTopUrbanHomestead
    @HillTopUrbanHomestead 2 года назад +1

    You rock Millie thanks !

  • @jennygonzalez5106
    @jennygonzalez5106 2 года назад +6

    You are amazing! I love how you give different options! I have learned a lot
    Thank you Millie 🙏🏼

    • @MillieAdrian
      @MillieAdrian  2 года назад +1

      Thanks Jenny! I try to have an answer for everyone depending on what they're looking for 🥰

  • @kenlemarchand
    @kenlemarchand 2 года назад +2

    Sorry, completely unrelated, but I had to say that I love what you did with your hair! Really took me by surprise at first (double take). There, now that I've said what's on everyone's mind... thank you for this video. I recently created a profile for my short poetry, and I had no idea what peak times were available, so some note taking was in order and now I have at least an inkling of where to start given my busy day-to-day schedule. Again, thank you Millie! 😊

  • @LivingUnconventionally
    @LivingUnconventionally 2 года назад +1

    Always great tips!

  • @superduuude3
    @superduuude3 2 года назад

    So Millie (first of all, huge fan). I'm in UK (GMT) I've been trying different times and strangely, my better times are in line with the EST/PST average times you shared rather than the graph at the end which showed that 4-6am is a good time for UK. For e.g. when you said that average best posting time for reels in ESTN is xx (I can't remember now without going back lol), I jus converted it to GMT and I reflected that that's actually when my reels/posts would do better too! Thanks for your insights as always!

  • @emilygrace139
    @emilygrace139 2 года назад +37

    I literally was just opening my phone to google when to post, and the notification for this video popped up. Thanks Millie!

    • @MillieAdrian
      @MillieAdrian  2 года назад +5

      Wow we're on the same wavelengths!! 💪🏽

    • @kristinhaskins1671
      @kristinhaskins1671 2 года назад +5

      100% exactly what I was doing as well

  • @eliasoak3296
    @eliasoak3296 2 года назад +2

    Thanks for another helpful video! I'm going to test posting from 11pm to 2am (being in Aus) and see how that goes compared to posting in the morning.

  • @Fashion_Kat
    @Fashion_Kat 2 года назад

    I totally agree! I posted a Reel at 10am this morning and it got almost 400 views! That's really good for me because I'm still new to the Reels game. So your Right On! 👍🏻

  • @loesjoosten2615
    @loesjoosten2615 2 года назад

    girlll your hair! I LOVE ITTT!!

  • @simplylearning
    @simplylearning Год назад

    Thank you Millie for all the tips you're the best ❣

  • @johnhendrick_photo
    @johnhendrick_photo 2 года назад

    Whoa, #1 love your hair in this video, ✌🏼your videos are so good. I am going to follow all your suggestions and guidance. I’ll keep you posted as to how it’s going. Wish me luck 🤙🏼

  • @nayelushaba3041
    @nayelushaba3041 Год назад

    I love how you break it down, many thanks 😍.

  • @carmenbuck3082
    @carmenbuck3082 2 года назад +1

    This was very helpful, thanks.

  • @LisaGiesler
    @LisaGiesler 2 года назад

    Great video. Thanks. Never knew the insights. Got it!!

  • @explorenwithlauren916
    @explorenwithlauren916 2 года назад +31

    GIRL, thank you so much for your videos!! Really helpful for social media marketing.
    I’m a BIG fan of CapCut so the recommendation was extremely appreciated. Whenever you have a chance, could you do a video that goes over using audio within CapCut & how it plays into trending audio on TikTok/Reels? 🙏🏼

    • @MillieAdrian
      @MillieAdrian  2 года назад +8

      Ooooo that's a good one! I'll start testing this more so I can create a video about that!

    • @shiwanimalla3586
      @shiwanimalla3586 2 года назад +2

      @@MillieAdrian yes please! Would be of great help 🤗

  • @hanzelstormborn
    @hanzelstormborn Год назад

    This was superful. Thank you for making it simpler to understand

  • @teeghanlouise
    @teeghanlouise 2 года назад +7

    Really helpful, as always!! I'm from Australia, with mostly ALL of my audience in the US... so optimal for me is 3am hahahaha not sustainable, so I tend to post LATE (say, 11pm) before my bedtime, and they have the post during their morning or lunch... so it helps, a little. Best I can do!

  • @lury_official49
    @lury_official49 Год назад

    Thank you for your advice

  • @TheDangVibes
    @TheDangVibes 2 года назад

    I'm still kinda new to IG posting & still learning the app. Thank you for all the tips Millie. I will give this a try 🙌🙏🤩

  • @superminnu
    @superminnu 2 года назад +1

    Thank you Millie, this is the only video one has to watch!

    • @MillieAdrian
      @MillieAdrian  2 года назад

      Thank you!! That's exactly what I was going for 🥰

  • @SamVanderWielen
    @SamVanderWielen 2 года назад +23

    This topic is always very confusing, but you kept it simple and informative! Thanks for sharing, Millie! This was very helpful.

    • @ashay76
      @ashay76 Год назад

      I signed up for your course! You are amazing, thank you.

  • @KathyMLifestyle
    @KathyMLifestyle 2 года назад +13

    Agree with your map ! I grew fast on reels posting between 6-8 am in Texas. It worked out since I just post before work :)

    • @MillieAdrian
      @MillieAdrian  2 года назад +1

      Ahhh yes love to hear that Kathy! The map does seem to be pretty spot on for my time too!💪🏽

  • @Heelsandholster
    @Heelsandholster 2 года назад +9

    Your hair is so gorgeous

    • @MamaCircut
      @MamaCircut Год назад

      I agree i love the colors!

  • @JoeGuitarPlayer
    @JoeGuitarPlayer Год назад

    Very good information! Thank you.

  • @sckooldayzpodcast
    @sckooldayzpodcast 2 года назад

    Great video💯

  • @stephanierenberg
    @stephanierenberg 2 года назад

    girl i love what you did with your hair!

  • @barbarateterus8252
    @barbarateterus8252 2 года назад +1

    Thanks to your recommendation, I have been really creating nice vids with the CapCut app!

  • @sandysstorytime
    @sandysstorytime 2 года назад

    Thanks for the info 🌻

  • @aprilespinoza88
    @aprilespinoza88 2 года назад +4

    I've noticed my reels do well when I post on Saturday and Sunday evenings. A lot of my reels are just capturing pretty landscape with a song that fits the vibe. So maybe this is the type of content people like to see when they're winding and getting ready for the week? I don't have a professional account, so I don't have access to insights.

  • @jeromeghartey8967
    @jeromeghartey8967 11 месяцев назад

    Mind blown I never thought about posting ahead of your peak time I’m going to try that today

  • @brickstery
    @brickstery 2 года назад +1

    Thanks for this video :)

  • @CharmaineLim
    @CharmaineLim 2 года назад +13

    I did an experiment this month where I switched my posting time by 12 hours, doing it in the AM for me (PM for majority of my followers) instead of posting in the evening. So far, I'm not too sure if the boost in engagement has to do with the different posting time or because my photos have changed for the better lately. I think posting during my mornings gives me a better chance to catch other people who live outside of the US since those of us who are ahead are settling into mid-day breaks or evening breaks as the US is going to bed.

  • @AmbervanElten
    @AmbervanElten 2 года назад +2

    I indeed always post around 7 pm in Western Europe: The Netherlands. 😊

  • @energiesandvibration
    @energiesandvibration 2 года назад

    thank you! very informative and funny! im going to check out that capcut app been trying a few out so far havent found that right one

  • @janetownley
    @janetownley 2 года назад +1

    Oh yes you surely will get a job as a newscaster, young lady. You are nailing it

  • @angeljai588
    @angeljai588 2 года назад +1

    Love ur content and the new hair style 🌺👍👍👍🌺

  • @Ajb12328
    @Ajb12328 2 года назад

    Awesome channel !!!

  • @marina.artoflife
    @marina.artoflife Год назад

    Great video Millie... but that hair!!! 😍😍😍😍😍😍😍😍

  • @thesassynae
    @thesassynae 2 года назад

    Hiiiii!!! Nice to find you, your content is fresh and nice!!

  • @EolaProduction
    @EolaProduction 8 месяцев назад

    You are the best!

  • @conversationsfromtheheart
    @conversationsfromtheheart Год назад

    Awesome Video! Thanks dear, your hair looks fantastic. ;)

  • @loveinthevalley
    @loveinthevalley 2 года назад +1

    Bruh. That hair. Boom 💣 💥

  • @melecioyoutube7660
    @melecioyoutube7660 6 месяцев назад

    Thank you cause I was wondering

  • @audreydadalt5539
    @audreydadalt5539 2 года назад +3

    Thanks for your tips -- especially the excel sheets. Once you've found a good time to post, how long after should you reevaluate to make sure it is still the optimal time?

  • @gigiplusthebeard
    @gigiplusthebeard 10 месяцев назад

    Thank you for all of your helpful information-Gigi

  • @daniphantomconcept
    @daniphantomconcept Год назад

    Thank you💓

  • @Tatjana_Gartz
    @Tatjana_Gartz Год назад

    Thank you very much❤️

  • @natashabradley8163
    @natashabradley8163 2 года назад

    Your hair is gorgeous 🥰

  • @ashay76
    @ashay76 Год назад

    Shout out to San Diego! I'm in Encinitas. Thank you for all these tutorials. They are very helpful to a newbie!

  • @aq_tattoos
    @aq_tattoos Год назад

    Had to give a like for the "short and sweet" bit 😂

  • @mkresuena4123
    @mkresuena4123 2 года назад +3

    Your posting time really depends on your target audience. Mine works at 7AM, 5PM, 7PM-9PM cause that's the time people usually check their phones. You don't wanna post when it's office hours. :)

  • @amber_shania194
    @amber_shania194 2 года назад

    I am so grateful for you 🥰

    • @MillieAdrian
      @MillieAdrian  2 года назад

      Amber!! I'm grateful for you 🧡🧡

  • @pmc308
    @pmc308 2 года назад +7

    Millie! Thank-you for the great content and introducing me to Capcut! I saw you recommend it in an earlier vid and it is a game-changer! Do you think you would ever do a video on IG specifically for visual artists? Or could you recommend someone you like who knows more about that? Thanks again!!

    • @MillieAdrian
      @MillieAdrian  2 года назад +1

      Right?!?! It has made my editing so much faster than before! I don't know of any creators who give tips within that niche, but I can start keeping my eye out 👀

  • @roby07
    @roby07 2 года назад +1

    Hello sist i'm very helpful that after watch your video's thank you so much greetings from Indonesia🙏🏻

  • @adnansid9382
    @adnansid9382 2 года назад +1

    Literally I love you 💖 beautiful

  • @realalexhuber
    @realalexhuber 2 года назад

    Hi, do you prefer capcut to instock? Or do you still use a few different options depending on the videos. Super helpful by the way, thanks!

  • @paigemccann2574
    @paigemccann2574 Год назад

    Just found your page, super informative! Thank you for all of the great videos. What tripod do you have?

  • @pinktacobeauty5121
    @pinktacobeauty5121 2 года назад

    Millie, you are fanFRicNTastic! Where is this top from! Love it.
    Thank you for all you do!
    X

  • @Lamajurdi
    @Lamajurdi 2 года назад

    Lov ur hair!!! 😇🥰😀

  • @ceogoddess2543
    @ceogoddess2543 Год назад

    Just have to say. Love your hair, gorgeous ❤

  • @allinspired832
    @allinspired832 8 месяцев назад

    I love capcut!

  • @StunnafulPhotography
    @StunnafulPhotography 2 года назад +2

    Either in the morning between 8-9am cuz people are getting up checking their phones from overnight, or in the evening around 8-10pm cuz people are home and relaxing on their phones. Afternoons are tricky, even more so during the week. It’s a hit or miss, unless you’re a celebrity figure.

  • @artzylov2
    @artzylov2 2 года назад

    Thankyou Millie 🥺💓 your video motivated me alot damnn I got so devastated with my low reaches but omg you've motivated me alot🥺💗

    • @MillieAdrian
      @MillieAdrian  2 года назад

      ahhh that makes me so happy! Don't give up 🧡🧡

  • @bandlessone
    @bandlessone 2 года назад

    Your news desk thing had me dying 🤣🤣🤣🤣🤣

  • @joecunningham7513
    @joecunningham7513 2 года назад

    Very nice. I just subscribed. :)

  • @ErinCatherineAnderson
    @ErinCatherineAnderson 7 месяцев назад

    Thank you

  • @andresurbinarealtorwichita
    @andresurbinarealtorwichita 8 месяцев назад

    I use capcut as well!

  • @realharryjay
    @realharryjay 2 года назад +1

    Hi- I’m curious, is there a limit to how often you can post reels? I was posting 3-5 reels a day and I notice after a couple days my reels now get 0 views (I don’t always share them to feed so I don’t bug my followers )

  • @GretaSzilvasi
    @GretaSzilvasi 2 года назад

    I have realized it too for example half of my followers are European, Insta is poppin between 2 am and 9 am CT, but then not really especially not the late afternoon for my target audience... Also, I think that would be great if Insta would have a timed posting option, so you just set (like on YT when you schedule an upload, so you do not have to press the button at the very second), I think that would help a bunch to stuck with this system and analytics.

  • @reecee776
    @reecee776 2 года назад +1

    I love your videos! Can you please make the video using cap cut to remove logos and will this also work on removing filter names?

  • @edaleman7260
    @edaleman7260 2 года назад +1

    Looking at my insights, my most active days are Monday at 881 and Wednesday a very close 2nd at 879

  • @motordemic
    @motordemic 2 года назад

    I think best time would be around 5pm for me?
    In South Africa most people get off work at around 4-5 so it'd be good to build engagement at that time with the post and have it hit their screens when they arrive home.
    Furthermore my followers age group is still quite young so they'd be busy in the day with sports/school and only be on their phones in the evening.
    I guess it makes sense 🤪😆

  • @LoganRena
    @LoganRena 2 года назад

    Your hair though sis, okkkkkk, we see it!

  • @oliviafortheocean
    @oliviafortheocean 2 года назад +2

    So much good stuff! 1) That gummy bear for "short and sweet"...amazing. 😂 2) I post first thing when I wake up at 6:30am PST four days a week and apparently that fits into Later's best times to post! 3) Is there an optimal time for Stories? Or is that on a different algorithm?

    • @MillieAdrian
      @MillieAdrian  2 года назад +1

      Hahahaha the gummy bear was my favorite part 🙈🙈 There is no optimal time for stories, but I do have a video that talks about how to increase engagement/views for stories!

  • @jdaguimol
    @jdaguimol 2 года назад

    Capcut is awesome! I use that on editing my client's YT video and reels!!!

    • @MillieAdrian
      @MillieAdrian  2 года назад

      Isn't it!?! It's so easy to use too!

  • @tarzilace2743
    @tarzilace2743 2 года назад +3

    I'd say definitely around lunch time when everyone is on break chilling on thier phones. At least for the mom's

    • @MillieAdrian
      @MillieAdrian  2 года назад +1

      Oooooo nice Tarzi! Such good insight to know about your target audience!

  • @SableAlbanese
    @SableAlbanese 2 года назад +1

    You had me at “there’s no perfect time to post”

  • @crowngraphics
    @crowngraphics 2 года назад

    thanks alot i always ask myself this question..
    By the way i love hair style even though its an old video😍

  • @palma.de.milano5844
    @palma.de.milano5844 2 года назад +1

    I live in Italy and I noticed that for feed posts the best time for me to post is 8 am and for Reels 12: 30.

  • @Yadu_edits
    @Yadu_edits 2 года назад

    Osm video

  • @JasmineMcDonald
    @JasmineMcDonald 2 года назад +3

    OMG MILLIE YOUR HAIR IS SOOOO PRETTY!

    • @oliviafortheocean
      @oliviafortheocean 2 года назад

      I thought the same thing! 😍Changing it up from the usual pulled back and two strands!

    • @MillieAdrian
      @MillieAdrian  2 года назад +1

      Thank you so much! 😭🧡

    • @MillieAdrian
      @MillieAdrian  2 года назад +1

      @@oliviafortheocean LOL you know my brand too well 😂😂😂

    • @oliviafortheocean
      @oliviafortheocean 2 года назад

      @@MillieAdrian 😂 I mean, I'm pretty sure I see your face more than I see my mom's.

  • @alimasarra-developmentteam5724
    @alimasarra-developmentteam5724 2 года назад

    you really look adorable in this video🌹
    and I really like your new hair style!
    sadly there is a big diamond ring in your hand🥲
    or maybe its a camouflage😃
    and thank you for the valuable information.

  • @nardinadeleon
    @nardinadeleon 2 года назад +2

    I’m based in NJ/NY and I’m noticing that my reels do well around 3pm on weekdays but I’m willing to test the data!

    • @MillieAdrian
      @MillieAdrian  2 года назад +1

      YES Nardina! I love that you're willing to test the data! That's so crucial 😍💪🏽

    • @nardinadeleon
      @nardinadeleon 2 года назад +1

      @@MillieAdrian thank you Millie ☺️ not afraid to flop! I just posted 👍🏽

  • @DaisyAruba
    @DaisyAruba 2 года назад

    I love the blonde on you it’s like you’re part of your aesthetic.

  • @0ijm3409fiwrekj
    @0ijm3409fiwrekj 2 года назад

    ugh you looking like a snack in this video, but thanks for the great tips👍🏾

  • @ogonwaneri5553
    @ogonwaneri5553 2 года назад

    Millie, do you prefer CapCut over Inshot?

  • @MillieAdrian
    @MillieAdrian  2 года назад +20

    What time do you typically post to Instagram? When has been working well for you? Thanks for watching this video! For more Instagram tips, download my free E-Guide "5 Steps to 10,000 Followers on Instagram": itsmodernmillie.com/grow-your-ig
    TIMESTAMPS:
    0:00-0:23 Intro
    0:23-0:35 Shoutouts
    0:35-1:47 Our Sponsor: CapCut
    1:47-2:00 The best time to post according to Instagram
    2:00-2:40 Locate your target audience
    2:40-4:12 Posting before peak times
    4:12-5:20 When is the best average time to post Instagram Reels
    5:20-6:00 When is the best time to post static images
    6:00-6:30 The WORST times to post on Instagram
    6:30-6:53 Suggested international posting times
    6:53-8:52 My personal advice on when to post

  • @beautytresses4158
    @beautytresses4158 2 года назад +1

    After reading the chart I think the best time for me to post is super early in the morning and super late (early) at night

  • @iamwaveofwaves
    @iamwaveofwaves 2 года назад +1

    The hair is poppin

  • @melissaangel783
    @melissaangel783 8 месяцев назад

    Are the suggested times to post locally in that country's times? Like I live in Australia and it says 11pm - 2am is that our time or your time where you live?

  • @pourladentelle
    @pourladentelle 2 года назад +1

    Where can I locate my target audience if my account isn't a professional/creator account?
    Also what is static ?

  • @viafenice
    @viafenice Год назад

    Is only about your insight

  • @MarketingHarry
    @MarketingHarry 2 года назад +14

    There's no universal time to post. It all comes down to where the majority of your followers are. Always check your insights. Then you can experiment with few posting options and choose the one that give the best results. At least that's what I did! 👍

    • @MillieAdrian
      @MillieAdrian  2 года назад +5

      Exactly! I created my schedule based on my audience location and when it was convenient for me to post! Finding that balance is helpful 🥰

    • @edaleman7260
      @edaleman7260 2 года назад

      3 PM Pacific is 6 PM EST so that would make sense since it's about dinnertime there