Head Defense Drilling

Head defense drilling!
For those who watched Episode 1 of the Bazooka Kickboxing Academy series will see how solid footwork and stance plays a huge role in solid defense!
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[@deltaorion4826]

This is great. Defensive drills are probably the biggest thing looked over, when in reality, good defence gives you the confidence for a good offence.

[@aryanazaankhan]

You're the man Joseph, You made me a fan of you and the kickboxing world ever since you came to the Joe Rogan Podcast.

[@joseg8747]

Phenomenal technique by these two and great drill

[@abubakarbashri]

Thanks for the video! Content like this is hard to find, more please

[@justincheng6948]

Feels like I'm torquing my knee when I kick from the kickstand position without stepping out.

[@timothytran9975]

Sick drill. Love the content keep it going!

[@OldWorldNY]

Great tip. Thanks!

[@SwipeSide19]

If you are on your back foot like that doesn't it put more weight on the front foot making it harder to check kicks?

[@MichaelSolly97]

The little things

[@jayst5]

Michael Solly that's how it works right All the little things collectively work out huge

[@ronaldson57]

i wonder are these kickboxer using there instep of there foot to kick or there shin

[@txnhb]

It's safer to use the shin but you can use either or. With using the foot you run the risk of breaking it, if they check your kick.