Daily Vlog in Kannada | Mom weight loss vlog | ಕಡೆ ಕಾರ್ತಿಕ ಸೋಮವಾರ 🙏🏻

[@umaslnaik6837]

Daily yest gantege yeddelthira sister and fruits bere edru parvagilva guava ne thinbeka heli nanu 92kg edini sister thumbane yochne agede yav tara wait loss madbeko gothagthilla

[@DakshaGowda]

I wake up daily by 6am, neev yav fruit aadhru use madbodhu, no problem. Nim maneli alli yav fruit iruthe, adhna thinni, outside food kammi madi and daily 15-30mins exercise madi

[@umaslnaik6837]

@DakshaGowda k thank you sister

[@tanunaanikagowda1982]

16 kg weight loss kg madodike yeastu time tagondri

[@DakshaGowda]

@@tanunaanikagowda1982 4-5 months

[@tanunaanikagowda1982]

@DakshaGowda yAv Tara madudri yav excise madtira plz yav Tara food tagotira antha yeli akka plz

[@Shru412]

Neev nim amma appa maneg hogalva

[@DakshaGowda]

Like every family, we are also going through rough phase and family problems, So i usually don’t go🙂

[@Shru412]

@DakshaGowda oh ok 👍👍 don worry everything will be ok ❤️