How to push through the pain when exercising

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  • Опубликовано: 3 окт 2024
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Комментарии • 11

  • @MattyEPC
    @MattyEPC  3 года назад +4

    How do you push through the pain when the going gets tough?
    Comment below.

  • @Savber6
    @Savber6 4 месяца назад +1

    Just finished an intense an 1 hour weightlifting session and now finishing some cardio. Appreciate the perspective and grateful you’re in my algorithm.

    • @MattyEPC
      @MattyEPC  4 месяца назад

      Great job!
      Keep up the great work!

  • @masterphil_
    @masterphil_ 5 месяцев назад +4

    For me it’s not even the pain it’s just this weird ass tingle feeling I can’t explain

    • @MattyEPC
      @MattyEPC  5 месяцев назад

      Interesting

  • @kicknitoldskool
    @kicknitoldskool 3 года назад +2

    This is so true, I used to row, now I'm older and lazier. In my garage Gym I often put on a John Meadows gym video or similar to get that hardcore vibe on, the buzz you get after pushing/lifting to the point of seeing stars is pretty rewarding. I only have an old cross trainer and aerobic training on that and my bike is much harder than on a Concept 2 that's for sure, one day I'll find a C2...

    • @MattyEPC
      @MattyEPC  3 года назад +1

      Awesome work mate!
      Keep up the great work.

  • @InterestingFingz
    @InterestingFingz 3 года назад +7

    The Comfort Zone is where dreams go to die

  • @vaughan2632
    @vaughan2632 Год назад +2

    2 years later wanna do planks with me👀👀