Healthy Morning Habits

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  • Опубликовано: 27 дек 2024

Комментарии • 673

  • @biancast.2420
    @biancast.2420 8 лет назад +168

    I love self-improvement and productivity tips, tricks and help guides and it's funny how in the last two weeks I've read two incredible books on those topics: one of them about morning routines, and the other one about habits. And now you make this video! In case you haven't read them yet, I highly recommend picking up The Miracle Morning by Hal Elrod and The Power of Habit by Charles Duhigg. Both incredibly inspirational, motivational and absolutely life-changing. I HIGHLY HIGHLY HIGHLY RECOMMEND THEM!

    • @racheltalbott
      @racheltalbott  8 лет назад +2

      +Bianca St. Thank you for the recommendations! Definitely checking those out!

    • @biancast.2420
      @biancast.2420 8 лет назад +5

      Thank you for responding! And you're welcome! I'm sure you will enjoy them. I'd also like to see a video of some of your book recommendations if you'd like to film one and you have time for it :D

    • @HintOfLavenderVideos
      @HintOfLavenderVideos 7 лет назад

      I'ver recently heard of The Power of Habit. What is your biggest takeaway from it?

    • @marianatissoni402
      @marianatissoni402 7 лет назад

      Bianca St. jejdierhbrhrebhfiehqo

    • @deepsikhabhattacharjee4899
      @deepsikhabhattacharjee4899 6 лет назад

      Word

  • @oracle5044
    @oracle5044 8 лет назад +135

    This video made me want to run around the house, clean the backyard, cook a lovely meal and over all be active XD

  • @BiancaCosmeticlover
    @BiancaCosmeticlover 8 лет назад +410

    I fix my bed everymorning and also let the windows open for a good 30 minutes even in the winter, to let fresh air come in to the house.

    • @greentokki
      @greentokki 8 лет назад +6

      +Bianca Cosmeticlover I need to start doing this.

    • @tamara_v
      @tamara_v 8 лет назад +1

      lol just like me 😋

    • @racheltalbott
      @racheltalbott  8 лет назад +8

      +Bianca Cosmeticlover Just the best!! I love that idea!!

    • @Novoyboy
      @Novoyboy 8 лет назад +2

      Haha me too!

    • @daredevil1020
      @daredevil1020 8 лет назад

      I love it

  • @MsImaneS
    @MsImaneS 8 лет назад +91

    what i do in the morning is wake up, wash up for prayer (a process we call wudu), pray, i do my adkar ( read some prayers), warm up some water add some pure honey it then i drink it(usually drink more than one cup) then i just go online for 40 min or so then i have my breakfast (hssoua soup, Moroccan mint tea, bread dipped in olive oil what i have on most days)

  • @Squiidney
    @Squiidney 8 лет назад

    I like going on a walk or just sitting outside. Getting fresh air in the morning gives you so much energy.

  • @Mrslady49
    @Mrslady49 8 лет назад +57

    Ugggh so redundant to keep saying how much I love your videos!!! God's continued blessing on your family!

    • @racheltalbott
      @racheltalbott  8 лет назад +4

      +Mrslady49 awww.Thanks for watching!

    • @hibakoshan1551
      @hibakoshan1551 8 лет назад +2

      +Orbita love try to drink green tea without sweetner it's healthy and u will get used to it and i don't think so she put sweetner😊

    • @zahraanaama4028
      @zahraanaama4028 8 лет назад

      Hiba Koshan

  • @AnniePeterson740
    @AnniePeterson740 8 лет назад +4

    I love that you keep all your videos at a reasonable length. I'm so much more likely to watch yours because of it

  • @HealthNutNutrition
    @HealthNutNutrition 8 лет назад +68

    love all these habits :) I know what you mean it can be hard to do everything you want to get done every morning but I think even doing just 2 of these makes a difference.

    • @akritiverma2725
      @akritiverma2725 6 лет назад

      HealthNut Nutrition hi razi

    • @sidrakhan6503
      @sidrakhan6503 6 лет назад

      HealthNut Nutrition you both are my favourite youtubers..... when I read your comment I actually got so happy. Are you both friends ?

  • @sailorgrlie
    @sailorgrlie 8 лет назад +2

    I started using an antioxidant serum/sunscreen by La Roche Posay a little over a month ago, and it's fantastic! I have oily skin, and it does leave a little bit of a sheen, but if you give it a minute and rub it in again it sinks the rest of the way in.

  • @milicavojnovicradosavljevi6096
    @milicavojnovicradosavljevi6096 6 лет назад

    You are so calm, down to earth & super organized person. Love your videos.

  • @sylviasartchannel7920
    @sylviasartchannel7920 7 лет назад

    You don't even know how HAPPY i am that i found this. I watched one video, loved the vibe💕 and then lost the channel after. I've been looking for it obsessively and now i stumbled upon rachel again. Yay.

  • @donnabenavides2834
    @donnabenavides2834 8 лет назад

    I loved Oliver's little cameo at the end! My son and him were both born on Jan 3, 2014. My son was born at 24weeks gestation, only weighing 1lb 9oz. I love watching your videos and have been for a long time! Sending love! ❤️

  • @cherrypieparker
    @cherrypieparker 8 лет назад +127

    My habits are sleeping until my back can't take it anymore

  • @elizabethyoung2003
    @elizabethyoung2003 8 лет назад

    Hi from Snapchat! Loved this video Rachel! Some things I love to do in the morning are walk my dog in the river valley, write goals for the day in my journal, and recently I have been meditating for 5-10 minutes in the morning.

  • @rizwanarani7061
    @rizwanarani7061 8 лет назад

    Rachel you inspire me so much. Being just a university student I can't imagine doing all this. But you're a mom and a wife hats off to you girl! 😊

  • @liluraknight4847
    @liluraknight4847 8 лет назад +2

    I notice when your productive in the morning you just feel all around better.....and watching videos like this just makes you want to get up and be more productive too lol.

  • @mecreativebee
    @mecreativebee 8 лет назад

    Love these kinds of videos, so inspiring. I'm a terrible person, have no good habits at all. And that creates anxiety & a lot of stress. I need to find my way to become a more healthier & calmer person.

  • @aurorahernandez8791
    @aurorahernandez8791 7 лет назад

    You are so inspiring! You make me want to start my own youtube channel, the videos seem like an easy flow for the viewer but I am 100% sure you go overboard to make your videos feel that way for us. A hardworking being, mom, and wife! The perfect combination! Thank you very much, sending lot of positive vibes to you, this channel, and everyone here in this space. :)

  • @SweetlyHome
    @SweetlyHome 8 лет назад

    I have a konjac sponge too and it's wonderful! I use it apart from my cleanser but I have totally noticed a difference in my skin.

  • @janista9112
    @janista9112 7 лет назад

    Watching this video of you makes me want to wake up every morning! I usually watch this video in the night when I want to have the motivation to wake up in the morning. I love you Rachel!

  • @deepsikhabhattacharjee4899
    @deepsikhabhattacharjee4899 6 лет назад

    I have to tell you this... U r the ONLY ONE RUclipsr I feel like meeting. I mean so simple and still so classy. So humble and still so sophisticated. Bless you bless you bless you... I LOVE ALL YOUR VIDEOS. This is like I'm shouting right inside your ears while hugging you super tight.. If you can imagine that.

  • @MaliMakeupMinnie14
    @MaliMakeupMinnie14 8 лет назад +16

    i definitely notice a difference in my productivity when i exercise in the morning ! i feel liek i can't function without it

    • @purplelonghorn07
      @purplelonghorn07 8 лет назад

      +Mali MakeupMinnie is it something you get used to? I tried to exercise in the morning and it made me so sluggish and tired so I started doing it at night.

    • @patronusstag
      @patronusstag 8 лет назад

      +Mali MakeupMinnie what kind of exercise do you do?

    • @MaliMakeupMinnie14
      @MaliMakeupMinnie14 8 лет назад

      i run for 30 mins with my dog :) Ayesha Irfan Caren Collins and 3 times a week i go gym in the morning do weight and hiit training and always cardio at the end !

  • @tamannasohal2500
    @tamannasohal2500 8 лет назад

    This year, I started doing just one or two sun salutations right when I get up before I go to the bathroom. They stretch everything out and make me feel less sluggish and more productive and motivated!

  • @chaexxo
    @chaexxo 8 лет назад +1

    Love, love your videos! It's not necessarily a "healthy" habit, but I love to listen to music in the morning, it helps me to feel energized and ready to start the day!

  • @jmouzooni
    @jmouzooni 8 лет назад +25

    That peanut butter shake looks so good! Your videos are amazing

  • @irene0802
    @irene0802 8 лет назад

    We'll done Rachel , it is 7 in the morning here in Greece so it was a perfect video for me to watch!

  • @puneetzin
    @puneetzin 8 лет назад

    I had been going lazy for a few weeks now. This is just what i needed to give that pick-me-up boost. Thank Rachel. Your videos always do that to me :)

  • @keepupwithliv
    @keepupwithliv 8 лет назад +3

    thanks so much for sharing! I always have lemon water too and I also love to talk a few minutes to meditate in the morning :)

  • @lindatorres-lopez8306
    @lindatorres-lopez8306 8 лет назад

    I am starting on a much needed healthy life style journey and the habits that you shared are very helpful as a starting point

  • @alesacramblit3593
    @alesacramblit3593 8 лет назад

    Some habits I'm trying to keep up with at the moment are waking up earlier, and drinking more water. I don't like water as well so I always put lemons are strawberries in mine so it makes it easier for me to drink!

  • @Julietonali
    @Julietonali 8 лет назад +1

    You're videos honestly always get me so motivated to better my life! They're the best ❤️

  • @thien-tamdo1162
    @thien-tamdo1162 8 лет назад +28

    Can you please make a video about protein powders?

    • @stacyfun6065
      @stacyfun6065 8 лет назад +2

      Im waiting for it Rachel 😥 so please make one

  • @rhinespop4635
    @rhinespop4635 8 лет назад

    I Love these healthy habits! I used to do all of these except the face washing. My bedding I do once a week as well. The lemon water I add a 1/2 of cyanne pepper and drink on an empty stomach just before my 30 min exercise. it helps speed my slow metabolism. Breakfast is my shake or green tea, or 1/2 caff. coffee. I ALWAYS add 2 scoops of Beneprotein (6g each) to my coffee or tea along with 1tsp of coconut oil, tsp of tumeric, pepper (helps with the uptake of the tumeric), and ginger (only in the tea), and another 1/2tsp of cyanne (only in the coffee).

  • @doristrickland7995
    @doristrickland7995 8 лет назад

    I absolutely love watching your videos. They always inspire me to keep up with my daily routines because sometimes I become to busy or lazy. You make washing your face seem so fun! :)

  • @mrsjustinbiebernow
    @mrsjustinbiebernow 8 лет назад

    I just wanted to let you know I really liked this video! It's so good to see what other people do to be healthy and happy

  • @MyBeautifulChaos620
    @MyBeautifulChaos620 8 лет назад +21

    Wow, I wish my skin looked as beautiful and healthy as yours!
    Ever since I had my son 6 months ago my skin seems to hate me and everything that used to work before doesn't anymore.

    • @racheltalbott
      @racheltalbott  8 лет назад +3

      +Amanda Nicole It took my skin a while to get back to 'normal' after having my son.. I'd say almost a year.. Same with the texture of my hair..

    • @MyBeautifulChaos620
      @MyBeautifulChaos620 8 лет назад +1

      +Rachel Talbott that's great to know I will get there eventually. Thanks for the hope!

    • @beatricelandi7090
      @beatricelandi7090 7 лет назад +1

      I don't know any advices for the skin, but for the hair loss you might want to try Indian colorless henna or amla powder to make it stronger, healthier :) I also love to wash my hair with this dyi shampoo: chickpea flour which washes a lot, cornstarch which prevents the chickpea flour to dry too much your hair, aloe gel and some brown sugar that helps hydrating, then rinse and if you want, make an extra rinse with white vinegar and cold water. Your hair will thank you 😍

  • @dinahassam696
    @dinahassam696 8 лет назад +1

    i love lighting scented candles, it makes me feel so positive! or incense!

  • @taylerlynnn
    @taylerlynnn 8 лет назад

    If you don't like drinking water then you should try crystal light ... It's awesome and I drink it all the time ! Btw great video like always 😊💕

  • @dvoragrunberg3124
    @dvoragrunberg3124 8 лет назад

    My morning routine usually consists getting up late, getting dressed up in a hurry, and finally running off to the bus-station so I don't miss the bus... But yeah :)
    +Rachel Talbott I LOVE this video, as much as I love all of your videos. You have an amazing channel and a beautiful family, you can be so proud of yourself and what you've achieved. I hope when I'll be your age I can be as proud and content with my life as you!! xoxo

  • @lriggg
    @lriggg 8 лет назад

    Thanks for the tips Rachel! Will try to squeeze some in!

  • @purplelonghorn07
    @purplelonghorn07 8 лет назад

    Making my bed is a must for me. It just makes everything look better. Also eating breakfast. I used to be a breakfast skipper but now I need to eat first thing.

  • @sandpiper22
    @sandpiper22 8 лет назад

    I am totally going to try that La Roche sunscreen, been on the hunt, thank you! If you place your pillows in the deep freeze for twelve hours it will kill everything. Watch closely your water when filling your bottle (adding an intention to it is always a good idea too) it is made up of crystals and is so beautiful, we are all made up of these crystals, it's like drinking diamonds xo

  • @NuzhatJabeen
    @NuzhatJabeen 8 лет назад

    This video is enough for me to start my morning , beautiful and soothing voice Rachel 😘

  • @musac98
    @musac98 8 лет назад

    Your skin is so radiant! You're stunning Rachel, and I envy your lifestyle!

  • @Singaporebeautyproducts
    @Singaporebeautyproducts 8 лет назад

    I think its called Konjac sponge. Yes they are so jelly-like yet they exfoliate well. Great habits to learn from this video by the way!

  • @sabrinanicoara4797
    @sabrinanicoara4797 8 лет назад

    Your skin is so clear and perfect!

  • @yanak7159
    @yanak7159 8 лет назад

    Great tips! How do you make your mornings seem so relaxing? My son is about your sons age and he's up at 7am every morning so by the time I'm done with all the chores and cooking/feeding everyone, it's 11pm. I would love to see you do a video on some of your tips on how to manage a busy life. TIA.

  • @xlaurynlovesyoux
    @xlaurynlovesyoux 8 лет назад

    great video! i was wondering if your cycling bike wobbles while youre on it? im really thinking about getting the one you have!

  • @rhiannonstorm7140
    @rhiannonstorm7140 8 лет назад +1

    After work today (6-2) I got in bed and didn't get out for 3 hours straight. I sat on my phone and felt like garbage. This video got me to get of bed, grab a lemon water, wash my face, drink AND refill my water bottle and make a healthy dinner. It's the little things that remind you to get up and take care of yourself.

  • @WorkingirldishesJessicaMyers
    @WorkingirldishesJessicaMyers 8 лет назад

    Your videos are so gorgeous and relaxing🌞 I have started drinking warm lemon water in the morning and I love it so much. It really gets me going and I feel it boosts my immune system as well

  • @MollySkupine
    @MollySkupine 8 лет назад +3

    I love lemon water!! It's so good

  • @sevgicambudak9987
    @sevgicambudak9987 8 лет назад

    I love your channel! As a new mother i dont know how you have all the free time to manage all this but definitely worth a shot! and gives me the motivation! Amazing videos :-)

  • @kayleeroot5267
    @kayleeroot5267 7 лет назад

    Your skin is beautiful! I just passed along your channel and I love it! You are my favorite! Keep up the good work. Your son is adorable as well❤️

  • @sydneystrong6899
    @sydneystrong6899 8 лет назад +2

    I love this video! It is so pleasing, and calming. Keep it up Rachel.Love from Alaska!😝

  • @yvetteyasui
    @yvetteyasui 8 лет назад

    I do try to drink Lemon, Honey and Apple Cider Vinegar water every morning, but the first thing I have is a lot of water, when I wake up I'm so thirsty. I like the idea of looking for a sunscreen that has a serum texture. thanks for sharing!

  • @AdventuresinPolishland
    @AdventuresinPolishland 8 лет назад +10

    I like to buy extra pillow cases so that I can change them more than my sheets. I find it helps with acne and my allergies, too.

  • @k3092gg
    @k3092gg 8 лет назад

    I start my day with hot lemon water too!! And if I have enough time I love to drink a green juice as a breakfast! I also clean my face twice a day!

  • @piper71797
    @piper71797 8 лет назад +2

    mine i just got started with is vinallia and lemon water and it is so good

  • @mrschi9705
    @mrschi9705 8 лет назад

    Yay! I was so happy to see that you posted a new video!! Loved it!

  • @amandalu1603
    @amandalu1603 7 лет назад

    She absolutely glows, so she clearly knows what she’s talking about. I’ll definitely try to change my current routine to be more like hers from now on lol

  • @musicjunkie8228
    @musicjunkie8228 8 лет назад

    Love! I find this so inspiring; I'm usually looking at morning routines and I just find people waking up and scrolling on their phone for hours, skipping breakfast and posing in #mycalvins for like 10 minutes. This is the first healthy habits video I've seen and it really gives me something to aspire to 💙

  • @amandabrown4895
    @amandabrown4895 8 лет назад

    I love ths video. Those rungs rally help me too. It is so good to be reminded of them. Thank you!! Your bike looks very compact. I am looking for something similar. What brand/model do you have?

  • @leighanns5294
    @leighanns5294 8 лет назад

    I loved your video..i was looking for the little envelope of vegan protein shake but i cant find it..where did you get it? thank you

  • @aaronfahs
    @aaronfahs 8 лет назад +5

    I can't believe how big your son is!! I remember watching videos when you were pregnant. My goodness time flies

  • @ries2196
    @ries2196 8 лет назад +1

    Hello. I wonder how do you keep konjic sponge while it's wet? I'm very interested in konjic sponge but I have heard that konjic sponge can get mouldy easily. (Is it true???) Many thanks.

  • @gumdropgirls1
    @gumdropgirls1 8 лет назад

    Can't get enough of these awesome types of videos!

  • @frannyyzooey
    @frannyyzooey 8 лет назад

    Loved the Oliver cameo at the end! Aww :-) I've heard of the Konjac sponge but haven't tried it. Would be interested in what you love about it and how many times it can be reused. Thanks for the videos, Rachel!

  • @bellaamor8
    @bellaamor8 8 лет назад

    Where did you get your heart water bottle 💗loved it

  • @LizH.
    @LizH. 8 лет назад

    I find that for myself eating fruit in the morning is always the best for me. I have digestion issues and sometimes eating breakfast is the hardest for me, it will make me feel sick. Something light like a bowl of fruit and a muffin is great :)

  • @JasmineAirdelle
    @JasmineAirdelle 8 лет назад

    This video is filmed so beautifully!

  • @damarysperez7300
    @damarysperez7300 7 лет назад

    im loving your videos. There so inspiring in the way to live a healthy lifestyle. Just by watching your videos it motivates me to exercise and wanting to enjoy life a bit more

  • @anastasiahills5079
    @anastasiahills5079 8 лет назад +188

    I have a habit of sleeping whole day and when I wake up I eat and go back to sleep again 🙄🙄😋😋

  • @sarahahmed7543
    @sarahahmed7543 8 лет назад +9

    I just watched one video and had to subscribe! I love your style of videos! Xx

  • @padmaja3836
    @padmaja3836 6 лет назад

    Where is the bedding line from And could you please mention what thread count you use for bed cover hotel collection. Pls share a link where can I get them ?

  • @taytayprincess7658
    @taytayprincess7658 7 лет назад +2

    I found this channel from a camping trip and I really liked it so I searched your name and watched some more of your videos and I really loved them so I subscribed

  • @ぱんなろーる
    @ぱんなろーる 8 лет назад

    I'm a Japanese girl and studying English. I watch your videos not only for enjoying but also for English studying. I really love your video!! I always feel I wanna be a beauty girl like you😍

  • @gabbypalmer1655
    @gabbypalmer1655 8 лет назад +2

    This is the morning routine that everyone aspires for

  • @theboldlife
    @theboldlife 8 лет назад

    What brand or thread count do you use with your sheets? I'm a little concerned to wash too often and wear down the fabric.

  • @zuliviera
    @zuliviera 6 лет назад

    I start my day by praying and thanking God for giving me another day of life. I make my bed, do a nice stretching exercise and then a low cardio workout. After that I take a nice cool shower 🚿. I run downstairs and make a nice smoothie like you did with a healthy breakfast. I am exactly like you. I have such a hard time drinking water. Sooooo boring lol Anyway I really force myself to exercise because I feel so great during the day. Xoxo 💫

  • @taylorlahaise
    @taylorlahaise 7 лет назад

    My mom always makes lemon water! She does hot water, fresh lemon, cinnamon, and honey, and it helps detoxify your whole body, and cleanses everything. I might start drinking it too!

  • @Eleanour
    @Eleanour 8 лет назад

    Making my bed in the morning makes it so easy to wind down at night. It just feels different 💓.

  • @alexiabarbarno4875
    @alexiabarbarno4875 8 лет назад

    You deserve so many more subscribers! You are amazing at making videos I love them so much

  • @juliesparks4193
    @juliesparks4193 8 лет назад +2

    what do you think about sunless tanning lotion is it good for your skin

  • @ivannamorales1274
    @ivannamorales1274 7 лет назад

    Can you do a video on black seed oil for hair loss , hair mask? Love all your videos

  • @ΕΥΡΥΔΙΚΗΚΑΡΑΝΤΑΝΑ

    Congratulations for your good habits! You've inspired me so much. By the way, your face skin is looking so healthy and radiant!!!!!!!!

  • @allthingdranabeauty
    @allthingdranabeauty 6 лет назад

    Nice video ,so I should apply suncreen every day even in winter too?

  • @vanessachristidis9252
    @vanessachristidis9252 8 лет назад

    I have gone onto the link for the protein powder, but can't seem to find the sachets. Could you let me know the brand of the protein power you use?

  • @subdiv6gurl1
    @subdiv6gurl1 8 лет назад

    Loved this! Can you please do breakfast options or ideas?!

  • @reasonableperson8630
    @reasonableperson8630 8 лет назад

    Hi there.. nice routine nd easy to go for. m struggling with tummy fat to get rid of.. i have a question #Rachel Talbott that this routine is also for men as well?

  • @TheHalloween9999
    @TheHalloween9999 8 лет назад +8

    Can you please share us what's in your protein shake?!? :)

  • @ayyitslara
    @ayyitslara 8 лет назад

    Idk why but whenever I watch ur videos I feel so productive

  • @Jaclynsita
    @Jaclynsita 8 лет назад

    Thanks for your nice video, Rachel. Would you mind telling me the name of the skin care products you use in the video? Also, can you please tell me how to implement good exercise habits in my life? My problem is I find it's boring. What can I do to make it fun?
    Also, I would like to give you a tip. I recommend putting a spoon of honey into your lemon water. It gives you energy and it gives the water a better taste.
    Finally, I know that you like tea (I watch all your videos). Here, in Jordan, we use sage in our tea if you have a bad stomach ache. It doesn't taste good but it can really help!
    Lots of love, Farah

  • @aafreenfatima1805
    @aafreenfatima1805 6 лет назад

    you are living your life to its fullest and I seriously like that😊

  • @beamoir3308
    @beamoir3308 8 лет назад

    I like your water bottle. Where'd you get it? Great habits btw!

  • @MyJennyelizabeth
    @MyJennyelizabeth 8 лет назад

    OBSESSED with your videos lately !! 😊

  • @cait.
    @cait. 8 лет назад +3

    1. I've never heard anybody say "fix your bed". I've always said and heard "make your bed" lol!
    2. Your skin looks perfect!
    3. I have that same exact bike! Does you handle bar or seat loosen when you use it? It does on mine :(
    4. Awesome video as always!! Your videos always relax me :)

  • @erickanyc8907
    @erickanyc8907 5 лет назад +1

    Question, when you don't take a shower do you wash up or do you just spritz this spray on, instead of washing.🤔

  • @mariamhalshamsi
    @mariamhalshamsi 8 лет назад

    Hey Rachel! I absolutely fell inlove with you channel and videos. Also, on a video you talked about using the at-home laser machine? Can you please do an update on that

  • @lamiaabdullah4007
    @lamiaabdullah4007 8 лет назад +1

    Love love love 😍. Can you tell me what's the ingredients of your protein shake?

  • @viinkYuwOn
    @viinkYuwOn 7 лет назад

    What brand of sunscreen do you use in this video ? Thanks 💘