A Healthy Recipe Suitable For Diet & Weightloss -Immunity Booster Bars

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  • Опубликовано: 10 дек 2024

Комментарии • 1 тыс.

  • @SariyasCooking
    @SariyasCooking  3 года назад +158

    Dear viewers please Note ❗️
    I did mistake in written and voice over during video I used pumpkin seeds not sunflower

    • @CookBookbyTalat
      @CookBookbyTalat 3 года назад +7

      It's ok ji hojata hai kbhi kbhi..

    • @qasimsummiya6793
      @qasimsummiya6793 3 года назад +6

      Wazn tu ni brga

    • @Foodpoint110
      @Foodpoint110 3 года назад +6

      Yes. I noticed that

    • @MAdi-1836
      @MAdi-1836 3 года назад +2

      Yehh I get answer thanks

    • @mahiali3775
      @mahiali3775 3 года назад +5

      Sis plz ye b bta den k esko bna k freeze krna zruri hy k nhii or ye kitny time tk bna k rkh skty hain 1 month 2month ?

  • @taimurbaig8494
    @taimurbaig8494 3 года назад +1

    es sb k sth thaki ourten tasbi-e- fatima parhan krn jb sone lgen tb aur har farz namz k baad .
    تسبح فاطمہ 👈 سبحان الله 33 bar الحمد لله 33 bar الله أكبر 34 bar

  • @fareedabegum2877
    @fareedabegum2877 3 года назад +5

    Walaikum assalam warahmatullahe wabarakatahu mashallah 👌🤤 bahut badiya🤤🤤🤤👏👏👌👌💞💫💞💞💫💫💫💫💫💞💞💞💞💞 inshallah zaroor try karenge 💖💖💖💖💖💖💖💖💖💖💖💖💖

  • @merajshaikh2649
    @merajshaikh2649 2 года назад

    Zaberdast Mashallha
    Allaha app ko kush rahey. Ameen

  • @shumailaagha5694
    @shumailaagha5694 3 года назад +5

    Awesome recipe MASHA ALLAH JAZAKALLH KHAIR 🌹🌹🌹🥀🥀🌹🌹🌹🌺🌺🌺🏵🌸🌺🌺🥀🥀🥀🌹🌹🌹

  • @isharao5217
    @isharao5217 3 года назад

    Mash ALLAH bhahi bhoot achi recpi btai me ny try ki mash ALLAH bhoot mazay k wings bnay thnkx ALLAH blessings you always

  • @anonlinetech8506
    @anonlinetech8506 3 года назад +20

    The strongest people make time to help others,Even They are Struggling with Their Own Problems, Your One Click can make me happy God Bless You🤲^

  • @allurabeautybynaghmana5890
    @allurabeautybynaghmana5890 3 года назад +1

    I like these type of healthy organic things thanx for sharing JazakAllah

  • @lzy8475
    @lzy8475 3 года назад +6

    After making , how can we preserve it, could you plz tell the shelf life of this “ immunity booster “

  • @foziaraza1694
    @foziaraza1694 3 года назад

    Bht achi

  • @islaambehtreennaimat6548
    @islaambehtreennaimat6548 3 года назад +4

    Assalam o Alaikum wa rahmatullahi wa barakatuhu.Ap sy 1 request hai k aap Ustazah Farhat Hashmi or Ustazah Night Hashmi k lecture zarur souna karein inshaAllah ap ko boht faida hoga.

    • @haniafatima117
      @haniafatima117 3 года назад

      Haye doctor farhat meri meri teacher hen.

    • @AmirAmir-sx4yl
      @AmirAmir-sx4yl 3 года назад

      @@haniafatima117 , ap meri teacher ban jao, please.

  • @mazhariqbalislamicvideos4828
    @mazhariqbalislamicvideos4828 3 года назад

    ماشاء اللہ سسڑجی آپ نے تو بہت بہت ہی عمدہ اور مفید معلوماتی وڈیو اپلوڈ کی ہے اللہ آپ کو جزائے خیر عطا فرمائے آمین

  • @umbishdiyaa4848
    @umbishdiyaa4848 3 года назад +12

    thx fr sharing .... but need to know how can we eat .& at what time....... again thx

  • @fahadgujjar8361
    @fahadgujjar8361 3 года назад

    Maam ALLAH Apko bhut Khus rakhy

  • @zainabzaryabfoodsecret658
    @zainabzaryabfoodsecret658 3 года назад +5

    Masha Allah Allah pak ap ko hamesha khosh rkhy 🌺🌺🌺🌺🌺🌺🌺❤️❤️❤️❤️

  • @falaknaz8995
    @falaknaz8995 3 года назад

    Yummy dekh k hi dil krny lga khany ka

  • @muskannaaz8422
    @muskannaaz8422 3 года назад +3

    Masha Allah
    Jazakallah khair

  • @mohitsayyed9797
    @mohitsayyed9797 3 года назад +1

    No one has tried yet....but lots of mashallah and jazakallah

  • @noorjahanshaikh9969
    @noorjahanshaikh9969 3 года назад +4

    Masha Allah jabardast Excelent yummy weight loss diet may Allah bless you Aameen

    • @javidali11
      @javidali11 3 года назад

      Plz like and subscribe

  • @imranafazal8475
    @imranafazal8475 3 года назад

    Zaberdusti will make inshaaAllah

  • @sumaiyakhanam2191
    @sumaiyakhanam2191 3 года назад +3

    Jazakallahu khairan sister superb receipe

  • @shakirabanu3580
    @shakirabanu3580 3 года назад

    Mashaallah I will try

  • @imrnaeem8827
    @imrnaeem8827 3 года назад +8

    Assalamalikum
    MashaAllah buhat zabardsat healthy receipe 👍👌😘❤️good
    Hamaisha khush rahain

    • @SariyasCooking
      @SariyasCooking  3 года назад

      Walaikum asalam jazak Allah

    • @deedarraeesdeedar1754
      @deedarraeesdeedar1754 3 года назад

      Ppsugeuddhegidvddjd hdhddjgd sh hdvddbjeegeheh CD ejegehegeu for ehegehegsgecsuevg

    • @momnakhan1046
      @momnakhan1046 3 года назад

      @@SariyasCooking chezon k nam likh dein

  • @sadikhanum1079
    @sadikhanum1079 3 года назад

    Very nice and healthy too.. thanks

  • @YasminKaKitchen
    @YasminKaKitchen 3 года назад +10

    Zabrdast recipe l need it . I will definitely try this!😋👍🏼

  • @rafiqahmad2709
    @rafiqahmad2709 3 года назад

    Looking very good and must healthy and powerful

  • @zeenatsarwar411
    @zeenatsarwar411 3 года назад +5

    Thank you for sharing, I will definitely try.🙏🙏👍👍

  • @imranullah6476
    @imranullah6476 3 года назад +2

    I am very impressed with the recipe.
    I am specialist Doctor working in Australia.
    It is really very healthy.
    Anyone can take with warm milk anytime but preferably at night.
    For constipation n other health benefits.👍👍👍

  • @Humanity4all1
    @Humanity4all1 3 года назад +3

    جزاكم الله خيرا وبارك فيكم وأحسن اليكم الجزاء 🌹

  • @worldtourism8834
    @worldtourism8834 3 года назад +1

    MA SHA ALLAH Great Sharing

  • @kaddykaddy8177
    @kaddykaddy8177 3 года назад +5

    Great recipe bcz now A days I m on dieting

    • @azharhussain8219
      @azharhussain8219 3 года назад +1

      Sis halthy cheez khao bas khuch nhi hota wasy b kajoo sy wazan badta ha ziada or jitni dali gain han dates itni konsi sari ak din mn hi khani ha olili cheez bakri ki cheez chawal methi cheez nhi us karo chod do chawal khany han to ak week mn thody sy khao roti times par khao wo b thodi sath ziada 🥗🍅🥗🍅 salan khao oe mango b ziada nhi khana chodna nhi bas paratha nhi khana or exercise ya wock zaror karo great tea 🍵☕🍵☕ b us karo ak din mn 2 cup khany sy pahly ya bad mn ak ghanta exercise or work both zarori ha nhi kar sakti to ghar mn rahi kudoo or ziada kam karo hud one month kar kar ky daho agar pure imandari sy kea to in sha Allah both fark pady ga or mujy b dua dana mn cancer kia mariz hun achi to theek hun Allah theek hi rakhy ameeeeeen or ak bat chay peni ha to methi nhi pani cheeni ky begar or kesi b cheez mn cheeni us nhi karni pakit ki koe cheez nhi khani matan b thoda khana ha chicken 🐔kha lo fray nai 🐟🐠🎏 fish kha lo olili nhi Allah app ki madat kary ameeen

  • @shahzeb4836
    @shahzeb4836 3 года назад +1

    Looks very very healthy. Will definitely try in shaa Allah

  • @mrsnom4612
    @mrsnom4612 3 года назад +4

    Very healthy recipe ❣️

  • @shafiqabanu4598
    @shafiqabanu4598 3 года назад

    Thanks dear for sharing stay blessed 💞💞💞

  • @70praveen
    @70praveen 3 года назад +3

    Thanks for wonderful dish.

  • @reehanabanu1695
    @reehanabanu1695 3 года назад

    Mashallah Very nice racipe fr girls or womans thnk u so much 👍

  • @sobiast.007
    @sobiast.007 3 года назад +3

    V Good gee
    Really I like it your recipe gee

  • @mullimahrehanatabassum
    @mullimahrehanatabassum 3 года назад +1

    Jazaki Allahu khairan

  • @AHadiTalks
    @AHadiTalks 3 года назад +9

    Wow what a healthy recipe 🥰
    Than you very for sharing dear 😘

  • @therecipeshub5779
    @therecipeshub5779 3 года назад +2

    masha Allah bhut lajwab zabrdast recipe dear friend beautiful sharing

  • @Nishiskitchenrecipe
    @Nishiskitchenrecipe 3 года назад +4

    Assalamalikum! Thanks for making and sharing this wonderful video

  • @shaukatali-zy1tx
    @shaukatali-zy1tx 3 года назад

    Ya sab ALLAH ke namtyn ha zaror try kegea

  • @TahirFarooqEducationalChannel
    @TahirFarooqEducationalChannel 3 года назад +3

    Healthy Recipe 😋 Nice Shairing 👍

  • @zakariyakaleemofficial
    @zakariyakaleemofficial 3 года назад +1

    بہت زبردست

  • @fareedamumtaz5103
    @fareedamumtaz5103 3 года назад +4

    MASHA ALLAH

  • @halimasadia212
    @halimasadia212 3 года назад

    Very nice and healthy recipe 👍

  • @goodchoice3521
    @goodchoice3521 3 года назад +8

    MashaAllah very healthy recipe. Looks yummy

  • @shafiqabanu4598
    @shafiqabanu4598 3 года назад

    Zabardast mashaAllah ♥️♥️♥️

  • @NilufasKitchenBD
    @NilufasKitchenBD 3 года назад +6

    Just Awesome. Looking very very tasty & deliciouse.😋Your all recipes are amazing. Love your recipe. I always see your recipe. 👌❤️👌

  • @diymoonlightcrafts
    @diymoonlightcrafts 3 года назад +7

    Yar ye grmi mn thk rahye ga??
    Sari garam cheezyn hyn ..I think its useful in winter season

    • @logicalprecept4494
      @logicalprecept4494 3 года назад +2

      G Aap ne Bilkul Theek Frmaya Or Asal me Recipe btane Wale ko hi Mukamal Knowledge nhi he So is Liye Dusron ko b Complete Guidance nhi di gai he,
      Isko hr Trah Se Balance krne Or iski Asal Afadiyat Haasil krne k Liye abi Boht C Cheezen Baqi hn.

    • @SariyasCooking
      @SariyasCooking  3 года назад +1

      Ye main garmi mein he khari hoon Still alive but ziada khana nuksaan hota hy 1 Tsp say kuch nahi hoga or koi cheez Garam nhi hy like kaju figs wagaira

  • @entertainmentfunvirus2858
    @entertainmentfunvirus2858 3 года назад

    Kia bat hi app ki maza agaya

  • @azrajaved3499
    @azrajaved3499 3 года назад +6

    Mashallah nice good

    • @dilljan4423
      @dilljan4423 3 года назад +1

      Aslam alikum kesi hein sis plz MA SHA ALLAH AISEY OR BAREY LAFZON MEI LIKHA KREY PLZ ALLAH BLESS U

  • @TheFirdous123
    @TheFirdous123 3 года назад

    Vvv nice recpies

  • @Moti_vation4492
    @Moti_vation4492 3 года назад +6

    So sweet 💕 of you Dear,I'm on keto diet,so definitely will enjoy your idea too,couse it's seems extra healthy and yummy too!!!!

    • @SariyasCooking
      @SariyasCooking  3 года назад +1

      🙂

    • @shaziakhan5816
      @shaziakhan5816 3 года назад

      Mem kis time khana h or wigth gain tu nh huga

    • @sadiatahir563
      @sadiatahir563 3 года назад

      @@SariyasCooking din mein kitna kha sakty or is weakness cover ho gi..?

    • @FkUka
      @FkUka 3 года назад

      @@shaziakhan5816 Assalam o Alaikum ... Mohtrmaaa kaisey mizaaj Hain .. ??

    • @FkUka
      @FkUka 3 года назад

      @@sadiatahir563 Assalam o Alaikum ... Mohtrmaaa kaisey mizaaj Hain .. ??

  • @kavithap7619
    @kavithap7619 3 года назад

    Very healthy recipe...thanx...

  • @afrozahmad6712
    @afrozahmad6712 3 года назад +5

    Mam, which grinder u r using, it's looking nyc...

  • @ayaankarim7521
    @ayaankarim7521 3 года назад

    Zaberdast i will must try

  • @haider6742
    @haider6742 3 года назад +3

    I m new and I like your chennel coz u share with us how to use harmfull Food vitamin and health concious people get a beautiful healthy life who work hard in daily base ....thank you sis

  • @qaisernadia6739
    @qaisernadia6739 3 года назад

    INSHA ALLAH i will definitely use this recipe,

  • @somethingdesi3820
    @somethingdesi3820 3 года назад +7

    Ma Sha Allah

  • @shaukataswat3591
    @shaukataswat3591 3 года назад +1

    Mashaallah very nice my sister

  • @zahidashahryar4098
    @zahidashahryar4098 3 года назад +3

    Mashah allah
    Keep it up

  • @aashiyaquereshi1709
    @aashiyaquereshi1709 3 года назад

    Bahut badhiya

  • @kamrunnaher229
    @kamrunnaher229 3 года назад +3

    Superb 😊👍❤️thank you so much for share with us 😊😍

  • @yunusqureshi6820
    @yunusqureshi6820 3 года назад +1

    Mashallah mashallah lajwab energy booster zaroor try karege inshallah jazakallah khair 👍💕

  • @janmphmmad6060
    @janmphmmad6060 3 года назад

    ماشاء اللہ بہت اچھے ۔بہت اچھی ریسیپی ہے 👍

  • @b.khattakkhattak1091
    @b.khattakkhattak1091 3 года назад +3

    Mashallah nice video Allah bless you always 💖

  • @MuhammadKhalid-ub3oy
    @MuhammadKhalid-ub3oy 3 года назад +1

    Wow amazing dieting plan

  • @ashonaroopsan5696
    @ashonaroopsan5696 3 года назад +6

    Awesome recipe.. Is there any substitute for the dates

    • @zulushaw2036
      @zulushaw2036 3 года назад

      Drizzle some organic raw honey or dried organic Turkish apricots.

  • @syedasyedaasra
    @syedasyedaasra 3 года назад

    MashAllah baji ....love from India

  • @naseemashaikh5523
    @naseemashaikh5523 3 года назад +3

    Assalamu alaikum very healthy recipe no doubt but where is sunflower seeds?? I think these are pumpkin seeds

    • @SariyasCooking
      @SariyasCooking  3 года назад

      Walaikum asalam Sorry dear pumpkin seeds he hein I shall pin my mistake now in discription

    • @SariyasCooking
      @SariyasCooking  3 года назад

      Mentioned in discription my mistake

    • @naseemashaikh5523
      @naseemashaikh5523 3 года назад

      Assalamualaikum Allah pak aapko kamyabi ata kare aapne apni galati sudhare ho behad badi baat hai ❤️

  • @DesiMasalaRec
    @DesiMasalaRec 3 года назад

    Good working

  • @shaisthashahu9869
    @shaisthashahu9869 3 года назад +7

    How we have to store this in refrigerator or in container

    • @SariyasCooking
      @SariyasCooking  3 года назад +1

      In air tight container or air tight zipper lock bags

  • @skauser81
    @skauser81 3 года назад +6

    Looks so yummy

  • @syedaparveen2221
    @syedaparveen2221 3 года назад

    Very good recipe , healthy , tasty and easy to make.

  • @Ginger-u5d
    @Ginger-u5d 3 года назад +3

    Patients of High blood pressure must not eat this.

  • @monamona3894
    @monamona3894 3 года назад

    Masallah very healthy recipe..👌

  • @shahanshamoun4496
    @shahanshamoun4496 3 года назад +1

    thanks 👍

  • @Sana-ws2rc
    @Sana-ws2rc 3 года назад +1

    Zabrdsti Sis ❤

  • @abidabegum6413
    @abidabegum6413 3 года назад

    Thank you masha Allah

  • @shehnazshaikh7367
    @shehnazshaikh7367 3 года назад +1

    Umdah, jazakallah.

  • @adanali1523
    @adanali1523 3 года назад

    i made it today.kindly ye bta de k isay store kaise kerna fridge me k bahir.bahir smell to nai ho jie gi?????bohut yummy bana hai

  • @cookingmum4119
    @cookingmum4119 3 года назад +2

    Such much taqat ka khazana🥰♥️🤤🤤🤤

  • @JudgmentDay78692
    @JudgmentDay78692 3 года назад

    Thanks ☺️

  • @AniMovie_MAS
    @AniMovie_MAS 3 года назад

    سبخان الللہ ماشاالللہ لذیذ چیکی

  • @kitchenwithsaniraza7172
    @kitchenwithsaniraza7172 3 года назад

    Very Good items Dear api . . .

  • @misbahcookingideas6168
    @misbahcookingideas6168 3 года назад +1

    Zaberdast😍😍😍

  • @africangreydailylife
    @africangreydailylife 3 года назад

    Very nice video dear friend looking yummy sharing

  • @rubinawaheedsarmadwaheed7477
    @rubinawaheedsarmadwaheed7477 3 года назад

    میں نے سبسکرائب کردیا ہے بہت اچھی ویڈیو بناتے ہو آپ اور انداز بیاں بھی بہت اچھا ہے

  • @zaniidealtips1255
    @zaniidealtips1255 3 года назад

    ماشاءاللہ
    Very helpful vd

  • @queen-nv3qf
    @queen-nv3qf 3 года назад

    Very mouth watering reciepe 👌👌👌

  • @takreemabdullah8642
    @takreemabdullah8642 3 года назад +1

    Mashallah yummy healthy diet

  • @shabanafazil7775
    @shabanafazil7775 3 года назад

    Masha Allah very healthy recepie

  • @rozinakayani8141
    @rozinakayani8141 3 года назад +2

    Ma sha Allah ji kya gharb log ye kaha sak te hy q k taki taki to wahi hotay hy

    • @irumkhan.
      @irumkhan. 3 года назад +1

      Very very good bilkul Sach Ameer aurten woh wesy pesy k zor py sht mand rhti hen un .ghareeb logon k kitny dino ka rashan a sakta Hy in peson sy

    • @rozinakayani8141
      @rozinakayani8141 3 года назад

      @@irumkhan. buht sukriya ap ka

    • @irumkhan.
      @irumkhan. 3 года назад

      @@rozinakayani8141 😁😁😍😍

  • @ahennastudio_pk
    @ahennastudio_pk 3 года назад +2

    Zabardast👍

  • @sulemanmuhammad5248
    @sulemanmuhammad5248 3 года назад

    Mashalla. .is recipi ko kitne din tk mahfooz kar skte hy ..plz tell me

  • @foodmenuvlogs7385
    @foodmenuvlogs7385 3 года назад +1

    Mash Allah good sharing 👍👍👍👍

  • @CookWithMaryamChohan
    @CookWithMaryamChohan 3 года назад +1

    Soo good

  • @monomono8780
    @monomono8780 3 года назад +1

    Yes mam wonderful recipe

  • @CookBookbyTalat
    @CookBookbyTalat 3 года назад +1

    Nice sharing Ji keep it up