Besan Stuffed Karela | बेसन भरवां करेला मसाला | Besan Bharwa Karela

Chickpea flour Stuffed bitter gourd Masala Recipe, besan wala karela, besan ka karela, karela fry with besan, Karela sabji with chickpea flour, Besan karela recipe,
Ingredients:
Bitter Gourd (करेला ) - 250 gms
Gram flour (बेसन ) - 4 tbsp (¼ cup )
Mustard oil (सरसों तेल ) - 4- 5 tbsp
Cumin seeds (जीरा ) - 1 tsp
Asafoetida (हींग ) - 1 pinch
Ginger paste (अदरक पेस्ट ) - 1 tsp
Coriander (धनिया ) - 2 tsp
Fennel powder (सौंफ पाउडर ) - 2 tsp
Turmeric powder (हल्दी पाउडर ) - ½ tsp
Red chili powder (लाल मिर्च पाउडर ) - ¼ tsp
Mango powder (अमचूर पाउडर ) - 1 tsp
Salt (नमक ) - 2 tsp or to taste
Direction :
Getting Ready:
1. Take 250 gms bitter gourds and wash them. Cut, peel and chop the gourds. Remove the stalk from both ends and rub the knife to scrap the skin. Slit in the center keeping it joined at the back. Cut the gourd and remove off the seeds and pith from it.
2. Take 2 tsp salt and use ½ tsp salt from it. Apply some salt inside and outside the gourds. Keep the salt coated gourds aside for half an hour.
3. Take the scrap and pith in a separate bowl and add ¼ tsp to it and mix. Keep aside the scraps as well and after half an hour wash them.
4. Wash the gourds nicely to remove the salt. Squeeze off the water from the gourds and place them in a plate. Wash the salt coated gourd scrap and pith as well. Sieve it like this with a strainer.
Making :
5. To prepare stuffing preheat a pan and add 2 tbsp oil to it. Once sufficiently hot, add 1 tsp cumin seeds. After sautéing for a while add 1 pinch asafoetida, 1 tsp turmeric powder and ¼ cup (4 tbsp) gram flour to it. Roast until it changes in color.
6. Once roasted and ready, add the washed scrap and pith into it followed by the spices.Add 2 tsp coriander powder, 2 tsp fennel powder, ½ tsp turmeric powder, 1 tsp mango powder, ¼ tsp red chilly powder,1 tsp salt and sauté the spices. Turn off the flame and let the mixture cool.
7. Once the mixture is cool open the gourd and stuff it with the mixture. Press gently and close nicely. Stuff all the gourds likewise.
8. To fry the stuffed gourds, pre heat a pan, add 3 to 4 tbsp mustard oil. Place the gourds in oil for cooking. Make sure place the gourds in upright position.Reduce the flame, cover and cook for 5 minutes, then check later.
9. 5 minutes are over, Flip the sides of gourds and cook from all sides until they get brown in color.Check the gourds after every 3 to 4 minutes and roast from all sides. When gourds are roasted from all sides. Pick them up and place them out in a plate. These gourds can be kept outside for up to 2 to 3 days without a refrigerator.
Serving:
10. Mouth watering Gram flour stuffed bitter gourds are ready.Serve these tantalizing stuffed gourds with chapatti, parantha or rice.
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[@lalitajoshi2410]

Nishaji apki recipes mujhe bahut pasand hain. Aap bahut short me achchhi tarah sikhati hain.

[@nishamadhulika]

Bahut bahut dhanyawad *lalita joshi*

[@SanasRasoi]

bahut hi achchi recipe hai mam.. Thanks for sharing

[@missbabli6681]

aunty apki receipe ka jawab nhi i like your all receipes

[@SG-ek3tz]

(Deep fried) nd Apne bharnwa karela bataya mam ye dono bhut pasand hai hujge thnx so much mam....

[@illustrationsbyrajaram9474]

बहुत आछा समझाया दीदी । ये पकवान मैं जरूर बनाऊँगा । आपका दिल से शुक्रिया ।

[@tinkugodara1665]

Wow so yummy thank u mam for yummy yummy dishes aap sikhate ho to bilkul mummy ke sikhane ki feeling aati h

[@sulekhamishra4282]

Tanks maim.... Mai apki bhut bdi fan hu... AP bgr lhsan pyaz ki sbji ya koe bhi dish btati h mujhe acha lgta h...🙏🙏💕💕💕

[@nishamadhulika]

Thank you and welcome *Sulekha Mishra*

[@divyarana6572]

Mam u r super se upar....very tasty recipe..and thanks for without onion stuffed bitterground..me and my family in hare krishna group..so thanks a lot mam..

[@c.gqueen8716]

mam I love krela ...nd I love u nd ur all recepies.... thanks mam.....

[@hardeepsinghvirdihardeepsi289]

वाह क्या बात है बड़ा अच्छा है करेला ऐसी सब्जियां तो हमने जिंदगी में कभी देखा नहीं है आपसे सीखते हैं हम बहुत-बहुत शुक्रिया आपका जी

[@sanatufail8807]

bhaut achcha h...aaap ki sari recpi bht achchi hoti h .......

[@rajnipal1781]

Wow mam ....too good 😋
Mujhe aapki cooking bhut pasand h or usse bhi Jada apka way of taking... suparb 👍

[@CharmizKitchen]

Waoooow...super tasty and delicious....😋😋😋

[@devyaniscreativeworld8971]

Dekhe me hi ye itna testy lag rha hai.ise bnaugi jaroor

[@dhanmaniadidravidar1314]

Aap sabse best ho mam..... love u

[@ravindermankoo6330]

Really mam bahut different type ki karele ki recipe aap ne batai hai aur healthy bhi hai.Sure try karege.Thanks mam

[@kiransonawane819]

Mam aapki sabhi recipe acchi Hoti hei aur Naya sikhne ko milta hei Thank u

[@Spritualjourneywith_Abhishek]

apke banane ke tariko ka jwab nahi my Saif Guru..
apko koti koti parnam

[@Spritualjourneywith_Abhishek]

Nisha Madhulika welcome Guru ma

[@annusharmaclasses2702]

Mam apne krele ko wash karke jis kaanch ke bartan me rakha h same visa h mere paas b h. Mujhe krela bhut pasand h. Apne nyi receipe btai h aur ye tasty b lag rhi h. M ise jarur try krugi. Thank you mam apki creativity ka jwab nhi. God bless you. Mere liye aap world ki best teacher ho.

[@FoodiePlus]

First ! Bohot acchi recipe hain Nisha Ji sukriya!!!!!!!!!!!!!!!!!!!!!!!

[@sandeepgautam713]

kitne acche se bnaya r smjhaya aap ne

[@masoodmakandar3932]

Wow. Mam ye bahot acchi recipe hai. Karela. toa. Apaki recipe thaisa pakaanai Kai bad. Karela kadva he nahi tha Super. recipe Mam

[@milansharma8986]

mujhe aapki sari recipes bhut bdhiya lgti he ji

[@shanupthan7020]

Me ne aaj bnay tha bharwa krela aap ki resepi bhooooot teste bnee thank youuu mam

[@nishamadhulika]

Thanks n welcome *Shanu Pthan*

[@amreenbano1738]

Super mam mere ghr me sbko bahut pasand aaye thanq mam

[@Manu-dm2bj]

Tq Mam nayi nayi recipe ki jankari dene k liye

[@nishamadhulika]

Thanks n welcome *Manorama Padiyar*

[@nishachauhan6797]

I relegiously follow you mam.i have made so many of your recipes.whenever I make some of your recipe ,that come out to be perfect. Thanks a lot mam. I will try this also

[@bhumikasharma8769]

mujhe karele pasand nhi the par jab apki recipe se mamma ne banaya to i love that 😄😄😊😊

[@aanchalmishra6754]

very nice mam...ap bhut acche s bnate ho sab kuch..

[@preetlove9860]

Wahoooo mam 1st time karela khane ka Dil kar raha hai....😘

[@meghnasaluja2966]

Made karela exactly as shown and it tasted very very nice... the same way as I wanted it to be... tnx for the easy recipe

[@nishamadhulika]

Thanks *meghna saluja* , try it out and give us your feedback on its preparation.

[@jitubhaishah2530]

@@nishamadhulika .

[@manishapatel8648]

😢

[@anitakumar1506]

Nice and healthy recipe. thank u mam

[@vickyvickyvaritaste6173]

aur aap ki recipes mujhe bahut pasand hai specially for Chena rasgulla

[@shobhasharma8938]

Di aapki sabhi recipies mujhe bht pasand aati hain share krne ka bht bht dhanyavad

[@nishamadhulika]

Thanks n welcome *Shobha Sharma*

[@shilpachakrabortymajumder8723]

This recipe is so testy,thank you mam

[@jamilajamila8597]

mam muje karele bahot psand he thinks New recipe ke liye 😊😊😊

[@sushilapardeshi482]

करेले बहुत अच्छा लगे हमारे मन पसंद है

[@seematangri2176]

khatee mithe krele bhi hmne aapse sikhe bnane
aaj aur new recipe mil gyee
thanks nisha madam
going to make today😊

[@raziyashaikh2719]

V v nice

[@aradhanasingh8984]

Mam ab mai ise type se karele banayoge jisse sab khayege bahut acha bataya aapne thanks mam

[@prabhatsoni9340]

टेस्टी बनाया है मेम बेसन भरवा करेला। नाईस👌👌👌👌👌👌👌👌👌

[@sapnakhare1343]

Bahut achhe karela besan wale 👌 thanks mam

[@punamagarwal8842]

karele bahut hi badhiya bane h ...thanks Nisha ji

[@ptsanjaytiwari]

Nice superb 👌👌👌👌 mam 👌👏👌👏,❤️❤️❤️❤️❤️😘thank you so much

[@gayatrichowdhury595]

Darun sundor recipe Nisha ji

[@zunnuiu7382]

Wah 👌🏽

[@shubhamkumar-vu3lt]

Aapki shant swabhav hame bahut achha laga

[@nishamadhulika]

shubham kumar Thank you so much

[@MK-xv2cr]

I love karela so this recipe i liked v v much.

[@preetidhawan6436]

Vah nishaji .Jo karela nahi khata hoga ,vo,bhi khane lagega.thanks for wonderful recipe.

[@goyalabes2007]

Main bhi karele aise hi banati hun...bahut tasty lagte hain.

[@lovelyborah5965]

me father used to cook it for us. bitter gourd is my fav vegetable.

[@sanyamchouhan2039]

very nice mem apki recipe mujhe bhut achhi lgti h Love youuuuuuuu mem

[@dikshadubey1148]

Dekhne m hi bahut achchha LG rha h

[@nishamadhulika]

Thank you so much, *Diksha Dubey*

[@pratikshyasamantaray6976]

nice recipe mam mujhe ye wala r Chinese bhel wo v mujhe bhut acha lga

[@SurbhiCookBook]

Very nice recipe

[@poojajagtap2873]

Karla never looks like this tempting..

[@meenamakkar4759]

Today i also made besan waley bharwan Karele.Instead of aamchur i mix ambi its come out very yummy!!!

[@mohammadwaseemkhan1049]

Good recipy hai , thanks mam

[@nishamadhulika]

Thanks n welcome *MOHAMMAD WASEEM KHAN*

[@sucheta1811]

निशा जी बहुत ही स्वाद करेले बनें हैं।
करेले बनाने की आपकी यह विधि देखी तो याद आया बचपन में मेरी माँ इस प्रकार से करेले बनाया करती थीं और वे ऊपर से धागा भी बाँधा करती थीं सेकने से पहले ।
माँ की याद दिलाने के लिये आपका हृदय से धन्यवाद ।

[@koyanamore6200]

Uu

[@kamini2553]

Dhaaga bandhne se stuffing better stay karegi... meri stuffing thodi bahar aa gayi thi...

[@SG-ek3tz]

I love kerela bharwan.
Very nice recepi mam..... Thanks so much......

[@rakshandabano8272]

Bohat Aala Nisha.

[@baljeetsaini8805]

bahut badiya mám is bar me isi tarha se bataungi

[@nabamitasarkar1471]

Nice Mam... Unique idea... Karela bhi testy ho gaya hai apke touch mai star.. Thank you very much. U r so cute

[@nabamitasarkar1471]

Welcome Mam. Mam durga puja is comming so plz show us a sweat recipe and a chicken 365

[@neelamawasthi8514]

नमस्कार निशा जी 🙏
करेला को अलग अंदाज में पेश किया है आपने बस देख कर खाने का मन करने लगा आपकी हर रेसिपी लजवाब होती है । धन्यवाद 😘😘😘😘💖

[@JitenderKumar-zj3rf]

,Neelam Awasthi

[@priyankajhamre6705]

Wow

[@nishamadhulika]

Thank you so much, *Priyanka Jhamre*

[@priyankajhamre6705]

@@nishamadhulika wall come mem mujhe apki bnayi Hui har chij pasnd aati h or sabse acha apka samjhane ka tarika I like you mem

[@poojabarot2037]

Wow i like karela thnks nishaji vry tasty

[@meenakshisri678]

Very nice am ready to eat tq

[@birendrakumasingh7291]

I love karela and so tastyyyyy recipe 😋😋😋👌👌👌👌

[@sunnyshiingari3886]

Receipe is good I will try thank u mam

[@rapunzelssj4227]

Your all recipes are superb...........This karele recipe is great 😘😘😘😘😘😘😘 Thanks for this recipe.......

[@saritagarg4095]

आपने करे्ले को टेस्टी बना दिया

[@Ilovemyindia258]

I love it as it was cooked without onion and garlic.

[@nishamadhulika]

Thank you so much, *Pooja Vatstyagi*

[@soumitkumar1064]

Madam so testy . Aap sabhi recepi acha hota hai

[@samreenkhan6301]

Hello mam
I just love the way to talk and explain the things.
Keep making more vedios😊

[@parulgovil3084]

Mam very nice ...aapka racipe batany ka tarika bahut aacha h .sweet voice .mam.

[@alkaabhijitashukla739]

Thanks aunty mujhe karela bahut pasand h

[@nishamadhulika]

Alka abhijita Shukla You are most welcome

[@vinitagangrade4408]

Bhout achaai vidi batai apne dadi ko bhout achaa laga

[@nishamadhulika]

Thank you so much, *Vinita Gangrade*

[@YTEducationkey]

Nice1

[@janvirathi5242]

Mam mene try kiya bhot tasty bne thank u so much ☺

[@santoshboora2966]

Aap ka dhuska bhut ahcha lga

[@hamdrehman5687]

My favorite dish karele bht tasty banaein Hai Mame thank you

[@gazalaashraf5635]

Wow NYC mam

[@komalkharat867]

Hello maa mujhe karela bohat pasand he
Aapne bohat achhi recipe batai he very nice maa

[@madhuawasthiawasthi5211]

Very super mam

[@komalmakwana2949]

So NYC mam....

[@IrfansheikmohammadIrfan]

Good evening mam👌👌👌👌👌 besan bharwa karela recipe super 👍👍👍👍👍

[@nishamadhulika]

🙏thank you

[@samimanasrin2939]

Wow thanks
Now i m going to love karela more n more

[@anujatilak7411]

You are the best ❤️❤️❤️🙏

[@nishamadhulika]

Thank you very much, *Anuja Sharma*

[@shalinisharma-ut6rx]

Very nice.

[@anijohn5129]

Nishaji aapki besanwali Karela bahut badiya hai

[@nishamadhulika]

Ani John Thanks for feedback

[@kantakumari6013]

You are a perfect cook mam and a very polite way of explain

[@nishamadhulika]

Thank you so much, *Kanta Kumari*

[@taraji1566]

Awesome Recipe

[@nishamadhulika]

Thanks *Tara Ji* , for your suggestion. I will try to upload it.

[@neelampathania4074]

Ham ne ghar pe bnaye thee bhut tasty bane thee 😋😋😋

[@vivekbhetaria8446]

now i began to like gourds. Thanks Aunt.

[@sumanshah3134]

Me bane ke liye redy hu mam bahut acha bate aap thnku

[@diksharathore1710]

very nice recipe an a very different style

[@nirmalasingh9741]

Didi ji tacx tosi bhot wadia karele di respi deqai a 👍

[@justobserve2106]

i was dying for this recipe.. reminds me of my mum :)

[@teenachandrawat9391]

Nice ricipe ma,am 👍👍😊

[@nishamadhulika]

Thank you so much, *Teena Chandrawat*

[@vaishalibhargava6313]

Very nice racepie 👌👌I will try it

[@pradeeporam6795]

very sweet presentation.. very familiar voice...home like feeling...healthy