Could I redeem myself this year? Desaru 70.3
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- Опубликовано: 20 авг 2024
- I raced the Desaru Coast 70.3 in Malaysia two years, and the second year ended up with two flats and a not-very-good time.
This year, I came back to beat that, but they changed the course to be even hillier.
And we had to make an ER visit the night before the race.
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Good job on the race! I use the same Carb-electrolyte mix by Precision Hydration and normally you can just mix it in the bottle directly. The trick is keeping the packet airtight so that the powder remains fine and not clumpy. I normally put it in a tupperware/container to keep the moisture out.
Putting it in a Tupperware container is a good idea, especially since one of the bags of precision hydration that I opened recently had its Ziploc closure completely disintegrate on me.
Thanks