Wheat bread has extra calories but has more nutrients compared to white bread which makes it more healthier 😊 this makes you feel full faster and aids in improved digestion. It has more calories due to higher fiber content and nutrients. Both are part of a balanced diet and are both beneficial. However, it depends on the person’s personal needs. Generally, wheat bread is more nutritious and healthier than white bread. 😊
Hello mam, new subscriber from cebu city❤❤
wheat bread is not heatly choice and it have more clories then normal white brand,
Wheat bread has extra calories but has more nutrients compared to white bread which makes it more healthier 😊 this makes you feel full faster and aids in improved digestion. It has more calories due to higher fiber content and nutrients. Both are part of a balanced diet and are both beneficial. However, it depends on the person’s personal needs. Generally, wheat bread is more nutritious and healthier than white bread. 😊
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