Squash drill to help you improve you speed on court by PDHSports.com

[@hericodf79]

Great!! Starting tomorrow 👏👏👏

[@ruanckruger]

Hey guys, for anyone interested I've created the drill in pdf format for easy printing. imgur.com/a/u0N0eEw

[@pdhsports]

that's great thank you :)

[@i0nkol]

can you share photo ?

[@pdhsports]

we will put a video up this week explaining the timing and movements with images of my sheet of paper, many thanks

[@i0nkol]

pdhsports thanks! i broke my dunlop helmet Pro... can you recommend me any modern racket like this? thanks

[@Tom-pk4gl]

I play with the Oliver MPX5, really really nice racket, lightweight, bit top heavy but still good to apply technique in stead of sheer power

[@dweeder1453]

lol come on! keep your eyes on the ball.

[@petranyibalazs809]

Subtitle pls!

[@jasonswift7098]

Learn english.