Myth: ALL Bacteria Is Bad 🤯

Do you ever feel like you were raised to be TERRIFIED of bacteria? 🦠
Same.
Antibacterial soap, Clorox, disinfecting wipes, the whole nine yards, because cleaner is better...
Right?
Not exactly. 🙅🏻‍♀️
We actually need some of the bacteria that live on our skin and in our gut! In fact, being too clean can actually play a role in triggering allergic skin conditions!
So yes, hygiene is important - I’m not telling you to stop showering with soap, but ditching the anti-bacterial soap by the sink might be a good place to start rebuilding your skin microbiome!
Did you know that being TOO clean could be a bad thing for your health?
#hygiene #antibacterial #goodbacteria #gutbacteria #guthealth #skinmicrobiome #healthyskin