Week in my life! What I eat in a week as a nutritionist, life in Paris, grocery haul... | Edukale

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  • Опубликовано: 1 дек 2024

Комментарии • 99

  • @MiaK06
    @MiaK06 Год назад +41

    You are about the only individual whose nutrition and food related videos I watch and truly appreciate… just love the common sense approach… there is no deprivation, no avocado toast every single a.m or lemon water, no gluten free, dairy free, sugar free…
    It’s just common sense, balance, no food is off limits unless it falls outside the scope of vegetarianism… truly enjoy it. Keep it up! Thank you.

    • @Edukalebylucie
      @Edukalebylucie  Год назад +2

      You have no idea how much this means to me!! Thank you so much

  • @phoebe9825
    @phoebe9825 Год назад +31

    Hi Lucy I just. wanted to say how much your videos have added value to my life through the way I eat. Adding whole grains and vegetables to home-cooked meals has been really wonderful for my energy levels. I used to be really hungry eating protein and afraid carbohydrates would make me heavy but I feel really healthy now, thank you and your videos give me inspiration for meal ideas.

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      I'm so so glad my videos could be helpful 🥹 all the best!!

  • @mjwy493
    @mjwy493 Год назад +12

    I really appreciate how relatable you are, and how authentic you keep your videos. It helps remind me that I am normal and I don't need to be extreme, have fomo, follow fad diets, etc. I can enjoy my life as it is and not feel bound by what society tells me I should do. I don't need to lift weights everyday for 2 hrs, eat a salad for lunch and party all night. I can just do what feels right.

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      Love your message!! You are absolutely right!

  • @sangoswoman
    @sangoswoman Год назад +5

    Finally a nutritionist who talks sense and doesn't make me feel bad about myself. Love your videos keep up the good work

    • @lamda6244
      @lamda6244 8 месяцев назад +1

      And recommends high fructose corn syrup on her pancakes.

  • @sashabenton4413
    @sashabenton4413 Год назад +12

    Thank you, you always inspire me to eat more balanced, you are so practical and relaxed about it, in the US we have such negative views about healthy eating.

  • @ruthg8799
    @ruthg8799 Год назад +7

    The external shots reminded me how much I love (and miss) the 18th arrondissement- definitely my favourite area 🥰and the locals were so so lovely there even with my very broken French 😅

  • @lorienrhiannonmorganpaulson
    @lorienrhiannonmorganpaulson Год назад +7

    This is one of my favourite videos on your channel - it was a real joy to watch! Such a privilege to have an insight into your life. Thank you for sharing such meaningful thoughts on intuitive eating. You are such a beautiful person Lucie ❤❤

    • @Edukalebylucie
      @Edukalebylucie  Год назад +1

      Thank you so much for your kind comment and I'm so glad you enjoyed this video ❤

  • @9melissal
    @9melissal 8 месяцев назад +9

    That's not maple syrup, it's pancake syrup. Actual maple syrup is soooo much better.

  • @stevenponte6655
    @stevenponte6655 Год назад +3

    I came to Paris in June to for the French Open. It was the first time I had come back in 10 years and I was pleasantly surprised how there was always at least 1 or 2 vegetarian options everywhere we went. Even when I went to bakeries to get a baguette or sandwich, when I told them in my limited French I was vegetarian, they would often go and make something special for me. At Roland Garros I think I had one of the best vegetarian sandwiches in my life! I had a lovely time.

  • @Belovedtaniamonteath22
    @Belovedtaniamonteath22 9 месяцев назад +3

    Tabuleh! You were craving the best salad!!! One of my faves too!!! I grew up with Lebanese nextdoor neighbors and their mum made the best Tabuleh I have ever tasted?! 😮🤤🤤🤤🤤🥰👍 I love to make it myself too sometimes! Very easy! Lots and lots of fresh parsley, sometimes a little bit of mint, chopped onion and tomato, olive oil and a little bit of vinegar and lemon juice with salt and pepper! YUM! 🤤👍💗

  • @Angie-gh2ee
    @Angie-gh2ee Год назад +3

    I love this style video! I get so much inspiration from your meal choices and love seeing Paris. Thank you for all the hard work you put into these videos. You deserve way more subscribers with all the value you provide. Great job!! 🎉

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      Thank you so much, this really means a lot!!🥰

  • @ashzap5122
    @ashzap5122 Год назад +5

    I love your videos so much!!! Can you do a hair care routine video? what Shampoo and conditioner is your fav? your hair is literally gorgeous

    • @Edukalebylucie
      @Edukalebylucie  Год назад +1

      Thank you so much! I need to make an updated one but here's one to watch in the meantime: ruclips.net/video/VafnZTnVhv4/видео.html

    • @ashzap5122
      @ashzap5122 Год назад

      @@Edukalebylucie omg love it! Thank you! I'm watching your awesome vids all the way in California

  • @HerrFinsternis
    @HerrFinsternis 27 дней назад

    Hey, a "what I eat in a week". So much more useful than a daily summary ✌️

  • @thayouth
    @thayouth Год назад +3

    I love this type of videos from you! And I adore the vegetarian options @ Lebanese and Moroccan restaurants 😍

  • @explorewithsteggie1913
    @explorewithsteggie1913 11 месяцев назад +1

    People in the U.S. are obsessed with protein consumption. Im plant based and I am so happy to hear your optimism about the amount of protein in foods like soy and pasta.

    • @ngp150
      @ngp150 4 месяца назад

      I am American. Yes some go overboard. I prefer balance

  • @siennaioana6763
    @siennaioana6763 2 месяца назад

    I love your balanced approach to food. A balanced diet means a balanced mind. Going to any extremes will never work. 😊

  • @britxleigh
    @britxleigh 11 месяцев назад

    Just wanted to say you changed my life when I discovered you this year. Thank you and keep it up babe! ❤

  • @staceypierson6679
    @staceypierson6679 Год назад +1

    Thumbs up for your what you eat in a week videos!

  • @iceageheatwave
    @iceageheatwave 11 месяцев назад +1

    I struggle with meals and eating enough, a stark contrast from my life 10 years ago. You gave me so many ideas ❤❤❤ thank you!! Also, love your music taste... 🎉

  • @MichelleNovalee
    @MichelleNovalee 8 месяцев назад

    I love how you say, “Do I worry about making my pancakes healthy? No!” 😂😂 Love it! You are so balanced!

  • @ellievillafane
    @ellievillafane Год назад +2

    yes please make more of these videos!! 😄

  • @cmisis14
    @cmisis14 Год назад +2

    Loved seeing this style of video! Both entertaining and informative ❤ definitely keep the lifestyle content coming

  • @lorienrhiannonmorganpaulson
    @lorienrhiannonmorganpaulson Год назад

    Lucie, I love your videos! I truly do! ❤❤ I have watched this one twice today and you better believe that the next time I am bored, this will be my number 1 choice of entertainment!

  • @debrasams2362
    @debrasams2362 Год назад +1

    I enjoyed the video. I like to see what you're choosing to eat. It give me great ideas. Thanks much. Seeing familiar sites is a great plus!

  • @BrunaLordelloC
    @BrunaLordelloC Год назад +1

    Love this type of video! Please do more!! Bisous

  • @lauragraham1235
    @lauragraham1235 Год назад +1

    I loved this video! But truly, I have loved all of your videos! 💕 Thank you for sharing with us!

  • @nenaronan8679
    @nenaronan8679 Год назад +1

    I liked this video very much. Please do more like this. God bless you, Lucie.

  • @katerinajoan257
    @katerinajoan257 Год назад +1

    Thank you for making these! 😊❤

  • @chrlttspncr
    @chrlttspncr Год назад +1

    Yes I enjoy these style of videos, I like to see parts of Paris as in future I would like to visit. I also like toes what you eat as it puts it into perspective of my diet and what I can improve :)

  • @ma_iii
    @ma_iii 11 месяцев назад

    This was so rewarding to watch thanks♥️♥️

  • @halinanapierala9772
    @halinanapierala9772 Год назад

    Great 👍😁 impressions of Paris and insights into your life. I have been to Paris twice, it is a mesmerizing, vibrant and dynamic city indeed ❤

  • @Jazz-wo5zt
    @Jazz-wo5zt Год назад

    Brilliant video.. you are doing a great job!!! ❤ I really love the look of that lentil curry!!!! Xxx

  • @averylweaver
    @averylweaver Год назад

    Thanks for sharing everyday life 🇫🇷

  • @DonnaJoshi
    @DonnaJoshi Год назад

    This was definitely one of my favorite videos. I really enjoyed seeing the city. I also, love the what I eat in a week. I know it's time consuming but, it will definitely pay off in the end. I wouldn't mind even more detailed recipes and prep time. Really enjoyed this one but, then again I always do. :)

  • @laurabenevides7061
    @laurabenevides7061 Год назад

    I like this type of video, it's very dynamic and relatable

  • @brendastevens9077
    @brendastevens9077 Год назад

    I Loved this video!!! I'm an night owl too. Thanks for doing this video!!🤗❤️

  • @historianlaura
    @historianlaura Год назад +1

    Great video x

  • @lisahooper7578
    @lisahooper7578 Год назад

    Loved it!

  • @cristinabock1310
    @cristinabock1310 Год назад +2

    Have you tried pure maple syrup on pancakes? It’s soooo yummy.

  • @stargirl33343
    @stargirl33343 Год назад +1

    Hi Lucie 👋. Absolutely loved this video. The small tours of Paris were so nice, as was the meal inspiration. When I visited Paris in 2021, I went to VG patisserie. Have you ever gone? It is fully vegan and super delicious 😋.
    For future videos, would love to learn more about the clubs/party scene in Paris. I think a fun seasonal series could be your favorite clothing items/trends in Paris, and/or the books you have read. I'm also a huge bookworm.

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      Thank you so much, glad you enjoyed! And I've added all your ideas to the list ☺

  • @JimCarner777
    @JimCarner777 2 месяца назад

    10:15 'Courgette' in British English.

  • @zeuscasilac9909
    @zeuscasilac9909 Год назад

    that's why the biscuit looks so familiar, watching form Philippines (:

  • @nixcie_andrei7149
    @nixcie_andrei7149 3 месяца назад

    That is pancake syrup, which is not maple syrup. :) Moderation is always a good practice.

  • @bogglegirl8
    @bogglegirl8 Год назад

    Appreciate your videos so much!! Do you happen to know the brand or type of your e-reader cover? Thanks!!

  • @UncleMikeDrop
    @UncleMikeDrop Год назад +3

    You don't mess around about lebanese food.😎👍

  • @UncleMikeDrop
    @UncleMikeDrop Год назад +1

    Aldi sells a Pumpkin Chipotle' and a Pumpkin Nutternut pasta sauce.#Basic4Life

  • @ritacamilo9725
    @ritacamilo9725 Год назад

    Thank you for taking us along you for a little walk around Paris, it's so nice to see quieter streets and little corners of that beautiful city 😍

  • @yasmitsantos8928
    @yasmitsantos8928 Год назад

  • @marjaleena9465
    @marjaleena9465 8 месяцев назад

    Like, like, like. 😊

  • @michellekim882
    @michellekim882 Год назад

    ❤❤❤❤❤❤

  • @JimCarner777
    @JimCarner777 2 месяца назад

    TL;DR If I eat Big Macs for a week, my body will crave salad and fruit. Who knew?

  • @idagirl814
    @idagirl814 4 месяца назад

    That's not maple syrup.

  • @frosannerab1123
    @frosannerab1123 3 месяца назад +1

    Girl at least pour on real maple syrup- did you look at the ingredients on Mrs Butterworh? hi fructose etc.. tastes awful, maple syrup is good and is real food (even if basically hi-tone sugar)

  • @susandevine3907
    @susandevine3907 2 месяца назад

    Mrs. Butterworth’s is corn syrup with artificial flavors . . . Sorry!

  • @Elaine-ed1lm
    @Elaine-ed1lm 3 месяца назад

    Free webinar for 97 dollars? False advertising