Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
Thank you for sharing this video! I was feeling like crap. Then I got a notification for this video. I feel significantly less like crap now! 😂 Always appreciate your positivity and focus on mindset. Somehow, you always bring the right energy for what I need each day. Hope you feel all better soon!!
I'm in New Zealand, 69 yr old granny, love your workouts and stretches! Every older person should do them, they make you feel sooo good. My fave is the pigeon 😊
Stay at home mom with my husband traveling for work for a couple weeks. I was feeling so blah and tired today after chasing the 1 and 3 year olds around. This video helped give me an energy boost! Pigeon is always my favorite but downward dog with a twist felt really good today and I could hear the popping in my back 🫣
One play through of this video in one session wasn’t enough so I did it 3 times! The spinal twists and pigeon always work their magic ✨ pleasure as always Coach Vigue 👏🏻
Oh maaan!!! I needed that! Haven't been following you for about a year, but I just did that and I feel amazing. Lesson learnt, keep doing Sean videos every day if you want to feel good Back on it now!
AWESOME MY FRIEND.I lost 160#’s and have kept it off for 7 yrs.I need to tone up and my goal is to loose 55 more #’s.THANK YOU FOR YOUR ENCOURAGEMENT AND KINDNESS MY FRIEND N GOD BLESS YOU N YOUR BEAUTIFUL FAMILY.💙
Sean Vigue, even if you feel only 10%, you’re always 100% with me! Thanks for making me feel better and for making yoga a routine again! Greetings from Chicago!
The bonus scorpion felt really good. Recovering from a procedure and having a bad day. This one was a reminder even a little is better than none. Thanks Coach.
I was expecting your DDD (donwdog dance)😉 Scorpion hold feels WOW ; and I find your reverse scorpion is the prep for cat's tail in yin (I love this pose). What a great shape for almost 49 yrs old, Sean ! I turned 45 two wks ago and my body is just destroyed...
Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime!
DONATE : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
I have done your yoga videos for many years. Love them. I am 79.
Thank you for sharing this video! I was feeling like crap. Then I got a notification for this video. I feel significantly less like crap now! 😂 Always appreciate your positivity and focus on mindset. Somehow, you always bring the right energy for what I need each day. Hope you feel all better soon!!
Recovering from a nasty cold and these felt amazing. I loved the pigeon with the sway.
Thanks as usual Coach! Wisconsin has beautiful nature sounds!
Thank you Sean, I like them all but the pigeon sway was a new one for me and felt really good after that one👍
Great to hear! Great for the shoulders.
Walking down dog is my favorite! Thanks for all you do.
I'm in New Zealand, 69 yr old granny, love your workouts and stretches! Every older person should do them, they make you feel sooo good. My fave is the pigeon 😊
Stay at home mom with my husband traveling for work for a couple weeks. I was feeling so blah and tired today after chasing the 1 and 3 year olds around. This video helped give me an energy boost! Pigeon is always my favorite but downward dog with a twist felt really good today and I could hear the popping in my back 🫣
Good morning from the south of Spain. Pigeon Sway is a revelation.... Best yoga classes available. Thank you coach...
Man, the pigeon with twists was incredible! I’ve been out of the loop since my youngest was born (2.5 now). Time to fight the encroaching dad bod!
Can’t wait to try this. My son is playing All Star baseball tournament this weekend so going to be at the ballpark most of the day
Thank you for sharing, this has really helped me today to feel a bit better. Cheers
One play through of this video in one session wasn’t enough so I did it 3 times! The spinal twists and pigeon always work their magic ✨ pleasure as always Coach Vigue 👏🏻
Excellent! How about a few more passes through?
@@SeanVigueFitness going to do this again before bed and again in the morning 😁 so good
Oh maaan!!!
I needed that!
Haven't been following you for about a year, but I just did that and I feel amazing.
Lesson learnt, keep doing Sean videos every day if you want to feel good
Back on it now!
AWESOME MY FRIEND.I lost 160#’s and have kept it off for 7 yrs.I need to tone up and my goal is to loose 55 more #’s.THANK YOU FOR YOUR ENCOURAGEMENT AND KINDNESS MY FRIEND N GOD BLESS YOU N YOUR BEAUTIFUL FAMILY.💙
Pigeon is my favourite but that variation was something else ❤❤❤
The downward dog is always divine and my favorite is the pigeon sway.
The Sway is a daily stretch for me now
All of them great, but the bonus scorpion felt really good.
Excellent thank you, I think 1st time I joined in live 🎉😊
Was it a different experience live?
@SeanVigueFitness yes, it made me get up and move!
I loved that pigeon variation! Can't remember the # 😂.
That pigeon “Patrick” Swayze
Pigeon Sway was wonderous!
Truly a breath of fresh air 😊
They were all good. But flying pigeon was my favorite
usually i feel better after every of your workouts! (And I have done ALL of them here on youtube, no joke!)
I no longer feel like crap😂🤌🏽 Thanks Coach
Happy birthday Sean 🎉, loved the flow
I love the title of this video, made me laugh (: . Thanks for another great one Sean!
Downward dog with a Twist, and give us the specific details of the discussion of time travel😂
Sean Vigue, even if you feel only 10%, you’re always 100% with me! Thanks for making me feel better and for making yoga a routine again! Greetings from Chicago!
Thanks again for another great video.
Its the scorpion stretches for me
I've been doing your yoga workouts for 5 years and they always make me feel good. Thank you coach Vigue!
👌👌👌 great set!
The bonus scorpion felt really good. Recovering from a procedure and having a bad day. This one was a reminder even a little is better than none. Thanks Coach.
It was a delight to wake up and see and do yoga with you! Hadn’t seen one in awhile!
I’m putting them out! How was it?
@@SeanVigueFitness it’s always great!!!! Loved the swaying pigeon and always like the reverse scorpion moves! Are you in Wisconsin now?
I really liked the scorpion hold…I think that’s the first time I did that one. It felt great on my arms. Thanks Sean!
That’s a great release, isn’t it?
I was expecting your DDD (donwdog dance)😉 Scorpion hold feels WOW ; and I find your reverse scorpion is the prep for cat's tail in yin (I love this pose). What a great shape for almost 49 yrs old, Sean ! I turned 45 two wks ago and my body is just destroyed...
Thanks so much! Maybe I can add it for a part 2 if this one takes off
The Pigeon will be the death of me.😊
But from it comes such joy