WHAT I EAT IN A DAY TO LOSE WEIGHT & build muscle *healthy + realistic*
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- Опубликовано: 26 сен 2024
- hey everyone and welcome back!! in today's vlog i am showing you what i eat in a day.
xx Anna
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from EPIDEMIC SOUND!
Music by Dettune - Show me the sun - thmatc.co/?l=C...
tags:
what i eat in a day,weightloss,how i lost weight,diet,diet tips,diet hacks,healthy food,healthy recipes,what i eat in a week,anna neubert,how to lose weight,lose weight,healthy weigthloss,healthy diet,summer body,summer diet,that girl,hot girl summer,healthy,realistic
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I had to pause the video and say THANK YOU for being so realistic. I workout often and eat clean and still have bits that hung over my leggings or fold when I sit down. When I saw you had the same thing I felt validated. Thank you.
Your what I eat in a day videos are some of my favorite from you Anna! The meals are always realistic & balanced, not restrictive at all 👏 as an acotar fun I agree that the first book was not it & I almost gave up. Thank God I kept reading though 😅 I feel like Tamlin gets a lot of hate even though he just has a lot of trauma to resolve (like all of the characters). I'm not a Tamlin girl but I'm not a hater either and there were a couple of moments that he really was the bigger "person" and showed how much he loves Feyre.
I actually never hated Tamlin, just didn’t root for him and Feyre 🥲 maybe ACOTAR 6 will bring him redemption
www.youtube.com/@Physiowithme
Hi Anna,
Your "what I eat in a day vlogs" are fantastic and inspiring!! especially with the recipes you create which look delicious!!
Thankyou Anna
mochte das Video richtig gerne! würde mich mega freuen, wenn du mehr solcher "lose weight and build muscle" rezepte in deinen Videos einbauen könntest. Das ist für mich eine totale Inspiration!
Olive oil should not be heated up!? Maybe I misunderstood what you said, but cooking with virgin olive oil is a thing 😅
yes not too much - otherwise healthy nutrients get broken up. I do it like this: I cool everything with coconut oil & drizzle olive oil on top after I cooked it ;muuch better taste & healthier because coconut oil you can heat it up much more without distroying nutrients (sorry for my english) xx :)
You should not cook with olive oil. Butter, avocado or coconut oil would be better. Olive oil is good for salads etc
@@laylascott6096nope, olive oil is good for frying
Great video and it's nice to hear some different music and not the typical :)
Great video, Anna!
I loved the music you put on during the video, it sounded relaxing. 🎶
your hair is actually so prettyyyyy what’s your haircare routine?
I love how you balance your life. Fit. Study. Productivity. The care of urself... You channel is the best.. You inspire me iam also medical student.. please continue ❤️❤️❤️❤️❤️👋 Waiting for more what I eat in Day and fitness Journey ❤❤❤ I love your vibes giiiirl
Aww wishing you the best of luck for your studies!! You got this! ❤️
Hey, I like your videos sooo much 💚it‘s giving chillvibes ✨
Ein Hinweis noch: ich fand die Musik zwischendurch zu laut, im Vergleich zu deiner Stimme. Weiß nicht ob nur mir das so ging,aber wollte das einfach mal als Feedback da lassen 🙈❤️
Anna you looks too too too fit and healthy and I really really needed this vlog you are my inspiration and I wish you have a beautiful week ahead🥹♥️🥹♥️🥹
Wishing you the best week too 🥹❤️
Healthy,fit and productive
LOVE UUUU
LOVE YOU MORE 🫶🏼
Finallyyyy❤was waiting for your upload ❤thankyou for making my day❤
thank you for stopping by ❤️
I stopped watching RUclips because i am currently busy writing my exams.. and then i had some time today, the boom 💥 i saw your video and this was me 🫠
I love your videos.. Love ❤️ from south africa 🇿🇦
OMG the second song, while you're cooking breakfast, is the best vibe for your videos
thank you for this!! you inspire me!!
thank you 🥹❤️
You are amazing Anna!!❤
Thank you so much 🥹❤️
This is great Anna 🙌🏼💖
Thank you ❤️
What kind of protein powder? And what kind of milk do you use?
Och Anna… finde es schade, dass in jeder deiner Mahlzeit Zuckerersatzprodukte oder Proteinpulver drin ist. Und dann von der Marke. Mochte das immer ganz gern, dass man bei dir echtes Essen gesehen hat
Lovedd itttt 🧡🧡🧡
Yay I am so glad to hear ❤️
So excited to watch ❤❤
yay I hope you liked it ❤️
Mehr Daily vlogs bitte💗💗💗
Bin dran 🫶🏼
Thank you so very much to inspire us ❤
thank you for tuning in 🥹❤️
Do you post your recipes anywhere?
Spaghetti squash is a good replacement for pasta
love love love
❤️❤️❤️
Also, your content is great, but your editing? Superb
Where are your gymfits from? I really like them!
Usually Oner Active ❤️
Woher ist das Pinke Set vom Anfang?😍😍😍
Das ist von Oner Active aus der Unified Collection 🫶🏼
Change coffee until after breakfast you will feel so different i tell you
thank you❤❤❤
thank YOU
So delicious I can feel it😍
Thank u Anna you are great❤❤
Thank you 🫶🏼❤️🥹
OMG GIRL THE FUCKING TIMING!!!
it’s almost as if we were… connected ✨
GOOD!
Thanks ❤️
❤❤❤
love u anna ❤❤❤
love you more ❤️
i fast all day then just have a huge steak - in 39 and look 25
You mean Tamlin, the Tool hahahah
height?
172cm which I think is 5ft7
what is that drink you had for pre workout?
❤