How to Become SHIFTY WITH ROB DILLINGHAM! Full Pre Kentucky Offseason Workout 🔥
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- Опубликовано: 6 июн 2023
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Y'all been asking for a Rob Dillingham workout so today we GOT YOU! We got in the lab with Rob today for a quick shooting workout. We got inside finishes, 3s, and ofc some of his famous shifty reads. If y'all wanna see how Rob's been working this offseason getting ready for Kentucky make sure y'all tap in!
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I hope everyone in the chat has a nice and productive summer! W vid btw
U too dawg
same man, i want to be at least a D1 legend some day
@@MadafakaProfessor 🌃
@@MadafakaProfessor I hope I can come to one of your games one day gangy Lord willing.
@@MadafakaProfessorsame
I love this it shows everything from his miss shots to his weak left hand finish his great handles and nice foot work and great work ethics
i like the trainer, he’s still making him do the base level drill, but allowing for creativity bc you’re never really gonna get the same look
to all my hoopers out there, let the summer grind begin! good luck
time to live in the gym
Let's go
Love it! w grind
Free throws, two feet floaters around the block, one leg hard dribble baseline floaters, dribble move steve nash from baseline to other baseline floater,dribble to free throw floater, dribble to free throw lane euro, dribble steve nash baseline to jumpshot,free throws make two straight up( i personally hit five ), around screen to tween behind side step elbow jumper,screen to hesi pull to in out side step jumper stay square,find rhythm, tween cross side step shot after screen, snatch to shot x3, double tween quick pull up no hesi, double move to baseline 3, double move after screen to hesi screen, dribble don’t like the shot pass go around screen one move to shot,come of screen double move downhill to layup. I didn’t get everything but this some
Thanks, brother. I'm going to turn this into a workout for myself and increase the number of reps.
uuu! i love ote videos with Rob🤩😍
This is awesome for these kids to get the one on one coaching like this. OTE is the future
want everybody to get their game right!
Love the workout ! Game situations drills!!!
🤝🤝
I love coaches That Show You Real in Game Moves/drills! He’s Giving You a Bag 💼 For Free!
Yea I’m gonna steal this and make some of it apart of my warm up
w warmup
@@OTE facts
I like his game he definitely got something
The way he ties his shoes are so shifty
He’s Gone Be A Problem # Let’s Go Kentucky❗️
bro going 1/10th speed i love it
finna get right
It makes me kinda happy that players like this miss also so imma stop bein hard on myself it just takes practice
that's why we keep workin!!!
Get That Left Hand Lay Up 2gether Young.... Need Yu Ta Have That Especially Close To Tha Basket
Ote the goat
no u
@@OTE that’s all you gang
the way he wears his kobes are so shifty
Been watching rob since he was a freshman bro so shifty 😂😂😂😂😂
God bless everyone watching this
I love you bruddah
tough shit fr
Role model ❤❤
Like I said the boy even walk shifty
The Jude Bellingham of Basketball
My favorite basketball player rob Dillingham
🎉
W Video
Robs shoelaces are so shifty
He might be another darius garland
16:57 bruh🤣
his a grea video fr when i pracice defeniy going o ry his
The way he puts he’s shoes on are shifty
the way he looks on form shots are so shifty
ONG?!?!?!
the way how my glorius king workout is so shifty🥺
Lol
he ain't king worthy cmon now. that's reserved for goats like bron and steph
Rob is always being shifty
Can u post is dribbling routine pls
Where can I find his trainer?
when is rob gonna start posting on his RUclips channel
you are insane
him listening to the trainer is so shifty
if i follow this can i get better in like a few months?
You can get better as long as you don’t doubt yourself and you put in crazy hours
Why bro move nonchalantly in the first part?
W
Does anyone have a list of the whole workout
Free throws, two feet floaters around the block, one leg hard dribble baseline floaters, dribble move steve nash from baseline to other baseline floater,dribble to free throw floater, dribble to free throw lane euro, dribble steve nash baseline to jumpshot,free throws make two straight up( i personally hit five ), around screen to tween behind side step elbow jumper,screen to hesi pull to in out side step jumper stay square,find rhythm, tween cross side step shot after screen, snatch to shot x3, double tween quick pull up no hesi, double move to baseline 3, double move after screen to hesi screen, dribble don’t like the shot pass go around screen one move to shot,come of screen double move downhill to layup.
@@koldheartedbam1064 ❤
@@koldheartedbam1064 goated for writing this out
@@koldheartedbam1064how many reps is it for each drill
is that not a travel at 12:25? pick up left foot so consider like 1 step, then hop 1-2 so add 2 more = 3 steps ??
So many travel in that part I thought it was just me
Very much in the end with the step back he moves he's pivot before he dribble
@@TokTiklmao Nah finally thats a gatherstep on the one then 1 2 foot regular
Kind of a specific question here, but the guys who are prepping for college ball like Rob here, why don't they train with the NCAA Wilson Evo ?
I don’t think the ball makes that big of a difference
He doesn't seem all too interested in working, Looks like he's going through the motion. Maybe it's just me
It’s hard to be 6’1 and be dominating like him it’s easier when your taller the height disadvantage makes him work even harder so he looks burnt out
That’s just how he plays I think . I saw his mixtape. He’s just nonchalant, but I definitely think he loves basketball
Sometime you just wanna put your head down and work. He’s out there getting better.
But he’s working doesn’t matter if he doesn’t want to he’s doing it
i think he’s just so smooth dribbling and shit that it looks easy
Can Regular ball players come to ote and play In the practice facility
no
Okay Bett thank you
Robs hair is so shifty
The American basketball Bellingham
Jesus loves u
Rob so shifty nobodies shiftyeir than rob
Is it too late to commit to a good basketball school
Huh?
I tried this exact workout and im not shifty yet, what am I doing wrong?
Yo stop hating
What is his position??
Point
8:52
2:58
anyone knows what shoes he had on
kobe 5 chaos or kobe 5 protro chaos
10:44
im confused is he in ote or blue checks or donda
he started the year with donda academy and played ote teams with the blue checks kinda like a side quest the blue checks are not a real team. Then donda academy got cancelled cuz of ye so he decided to go to OTE.
Shots I'm so sorry
how tall is rob
every website says sum diff / Ote has him listed as 6,1 / kentucky has him asa 6,3 / but rob himself said he 6,2 but idk its really the ppl who saw him can say really say
the way he moans after a missed shot is so shifty
he has to gain 15 pounds or 10 pounds at least
He will once he hits that college weight room
This aged well
miles morales
Not a good workout in my opinion. No variation, no “reps without repetition”. This would be something to do pre-game for short term confidence, but not for long-term learning retention this shouldn’t be done (according to the science). Not good for offseason improvement.
this video so shifty
The way he jus talks is so shifty brueh
yesirrr first
blud is too shifty
Jesus Christ is God❤
It’s fun to watch but the focus on sports is crushing the African American community. These men didn’t grow up here but they come and take the slots that an American should get. Worst of all where they come from they focus primarily on sports and don’t provide any education.
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