Boxing | How to throw the Right & Left Hooks | Coach Anthony Boxing

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  • Опубликовано: 26 июл 2015
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Комментарии • 390

  • @tcitsud6087
    @tcitsud6087 5 лет назад +192

    "im stirring, I'm stirring" 😂

  • @nagasako7
    @nagasako7 3 года назад +245

    This lesson has taught me chefs must have mean hooks

    • @Chris-zx1ez
      @Chris-zx1ez 3 года назад +32

      You ever seen a chef lose a fight? Didn't think so.

    • @mythicmud837
      @mythicmud837 3 года назад +10

      @@Chris-zx1ez I actually have, but only once

    • @dahhhkness9706
      @dahhhkness9706 2 года назад +8

      As a chef, I struggle to throw thumb down hooks. I just love to to stir up chins

    • @jimgallagher8029
      @jimgallagher8029 2 года назад +5

      Every cowboy out on a drive knew that you never, ever mess with the cook.

    • @antoniomiranda8643
      @antoniomiranda8643 Год назад +1

      Lmao

  • @Wowreally42
    @Wowreally42 4 месяца назад +5

    This is awesome! I’m getting old, 35, but I think I want to learn how to box. Better late than never I guess. This guy makes things very simple and understandable. Subscribed

  • @basketballislife1682
    @basketballislife1682 3 года назад +80

    Excellent video. I have been struggling with hooks for years. The stirring the pot technique corrected both hooks in one workout. It’s snappy and much easier to throw. Thank you so much! Keep up the good work coach.

  • @TalkingIsh100
    @TalkingIsh100 5 лет назад +109

    I've been looking thru instructional videos of the left or "lead hook" for a couple years now. This is the best explanation of the left hook I came across so far.

  • @summerlakephotog8239
    @summerlakephotog8239 2 года назад +2

    Boxing is definitely a science and Coach Anthony is the Professor.

  • @tonywoodward1983
    @tonywoodward1983 4 года назад +96

    Best explanation ever massively helped. Stir the pot boom.

    • @coachtony2710
      @coachtony2710 4 года назад +1

      Right

    • @exelkzll1664
      @exelkzll1664 4 года назад

      Wrong

    • @samuelstahl5828
      @samuelstahl5828 2 года назад +1

      @@exelkzll1664 right right right right right right right right right right right right right right right right right right right right right right right right right

  • @sarceneaux2010
    @sarceneaux2010 8 лет назад +298

    stirring the pot? i love it bro. nice explanation. I can practice this. im not a fighter but i love to shadow box for cardio and I want my form to be on point.. Just in case i need it lol

    • @mindful_minipods
      @mindful_minipods 5 лет назад +41

      Get a regular bag, gloves.. being a boxer and a fighter is two different things. Do it for exercise. Learning to punch right is fun. +footwork, techniques, etc. Remember not everyone at the boxing gym fights.. you can go and just learn. Sorry my opinion. at least your doing something lol good for you

    • @NikeSoccerTennis
      @NikeSoccerTennis 5 лет назад +21

      The reality is if you DO NOT get in the ring to spar, all of that shadow box will not help much in a fight. Yes, you will work on technique, but without the experience it won't be of much use. Best of luck.

    • @nightwolf_hauka1833
      @nightwolf_hauka1833 5 лет назад +18

      @@NikeSoccerTennis hey bro to correct you on one of your points. It might not make him a pro boxer in the ring. But the streets and Self Protection is different. I trained in Muay boran and CQC Self protection since i was 4 years old lived in a village. never was in a ring but i worked as a bodyguard young age and teach officers. I had people try to stab me.fight me and i can always hold my own. Yes of course sparring is great for everything. But on a a self Protection Stand point. Theres many more factors then sparring in a ring. You should train for what you preparing for if u do it for Self protection train for the street. If you are training for a Boxing train in the ring.

    • @NikeSoccerTennis
      @NikeSoccerTennis 5 лет назад +14

      @@nightwolf_hauka1833 save your stories for your grandchildren lol. all im saying is sparring will give him a taste of where he is at AND with just one good sparring session you have enough to go out and protect yourself on the streets.. obviously it is different but you get the point

    • @teeoh9192
      @teeoh9192 5 лет назад +8

      @@NikeSoccerTennis If I read correctly, the original comment was, they were doing it for fun/exercise. Form is PARAMOUNT, no matter the exercise. I tweaked my left shoulder (in the beginning) shadow boxing doing left hooks, because I wasn't using proper form.

  • @sunlion55
    @sunlion55 4 года назад +2

    ONE GETS THE BEST RESULTS FROM BASIC FUNDAMENTALS, EXCELLENT JOB.

  • @christopherduffy1703
    @christopherduffy1703 8 лет назад +8

    Thanks for the tip bro. I'm always practicing the "lead right hand left hook" so it's nice to see someone else's input.

  • @thereal3150
    @thereal3150 7 лет назад +30

    bro you really did help out 3 of my beginner fighters they followed your steps on your videos just keep it up what your doing I bet even others learn your training. 😏

  • @abdulshareef4965
    @abdulshareef4965 5 лет назад +5

    You're very informative and I appreciate you taking time to teach us that aren't able be at the gym with you!!💪🏾✊🏿

  • @yonjoalgar8794
    @yonjoalgar8794 7 лет назад +17

    Thanks for your videos, Coach. Regards from Spain.

  • @clydeowens4754
    @clydeowens4754 5 лет назад +5

    Love the channel Coach. I really appreciate how you speak and teach the basic fundamentals. This video was how to create offense. And at the same time still teaching how to protect yourself at all times. Great job Coach!

  • @subrmaan
    @subrmaan Год назад +1

    That guy is just cool by default. The most effective explanation I've seen so far and also the chillest coach ever

  • @buzzkill808raven2
    @buzzkill808raven2 5 лет назад +6

    Thanks Coach! Great vid as usual. I'm thanking my parents right now for getting me into Karate at age 9 because all these body mechanics are second nature to me thanks to that. I feel like Captain Hook now!

  • @lorenzowilliams3123
    @lorenzowilliams3123 8 лет назад

    Thank you Coach.I am a natural southpaw,and I will learn,and master your lesson .Thank you for your time ,for making ,and sharing this video.Respect!!!!

  • @joeylauzhuoyi1138
    @joeylauzhuoyi1138 5 лет назад +4

    only vid that explains the footwork clearly man!!!!

  • @Beef850
    @Beef850 3 года назад

    This is the very best tutorial i have found on the whole internet. Extremely well explained, clear and concise with slow instructions showing proper movement and direction of the hook. Fantastic video thank you Anthony keep up the good work, it's guys like you who change people's lives. Stay blessed brother. 🙏👍👊

  • @spooky0.068
    @spooky0.068 5 лет назад +2

    Thanks man! You make a lot of this stuff really comprehensive

  • @godsservant1167
    @godsservant1167 4 года назад +1

    Best boxing’s page on RUclips. I bought your setting traps and counters video and I slowly been dissecting it. Please keep coming out with content

  • @Holthane
    @Holthane 7 лет назад

    Thanks for all these videos man. Great stuff. Love the way you explain everything and break it down. Especially the defensive stuff.

  • @robertw2953
    @robertw2953 5 лет назад +2

    Thanks for this valuable instruction!

  • @h.e.1258
    @h.e.1258 5 лет назад

    Excellent video and straight to the point. Thank you for these tutorials.

  • @LouStoriale
    @LouStoriale 2 года назад +21

    I love that you teach exactly the way that I do. pivoting on the foot, etc. I teach my students the thumb in technique for close-in hooks and thumb up for medium and far distance. thumb in requires only the anterior deltoid (front of the shoulder muscle) to exhibit force. Thumb up position gets the shoulder, chest, and tricep to exhibit force, which is why most knockouts with hooks have thumb up. However, close in, that thumb in is deadly.

    • @else3573
      @else3573 11 месяцев назад

      @@kodiakcombatcollective no, he's right

  • @ruddiefloyd1161
    @ruddiefloyd1161 3 года назад +2

    Appreciate what you doin extremely helpful for those who can't afford boxing that still want to learn getting some basic lessons done showed me a lot of ways to improve my stance and strike

  • @SantiagoTM1
    @SantiagoTM1 5 лет назад +1

    You're the BEST Professor Anthony.... All the way from Tucson, Arizona.

  • @osamabinpawning123
    @osamabinpawning123 3 года назад +11

    He's cooking some ribs soup

  • @donaldtaylor8339
    @donaldtaylor8339 8 лет назад +3

    This vid definitely has been helpful the past few days I've been there, great stuff!

  • @hahalol1065
    @hahalol1065 5 лет назад

    I love coaches who work form before power. Good job.

  • @yakuzaronin7090
    @yakuzaronin7090 5 лет назад

    best instruction on the hook to include footwork, weight distribution, shoulders, everything. thanks!!

  • @RobertLewisNeville
    @RobertLewisNeville 5 лет назад +2

    Coach, need more how to videos, tips for sparring etc, great content deserve more views. Stuff like this has helped my skills so much with simple tips.

  • @Josephzavala_production99
    @Josephzavala_production99 8 лет назад +1

    really thankful, I really appreciate how you also show the foot work.y our the only one who does

  • @POETICKILAH
    @POETICKILAH 3 года назад

    Makes sense. I've struggled with this. Your explanation helped alot. Thanks bro

  • @EightTwoFourWeddingStudios
    @EightTwoFourWeddingStudios 7 лет назад

    great video! I can't wait for more! I just got into boxing not long ago, and I'm finding every video more informative then the last! keep it up!! this is a great channel!

  • @JohnSparkmanandBlackTopHerd
    @JohnSparkmanandBlackTopHerd 4 года назад +17

    Nice job, you got me hooked🤙

  • @coltrane004
    @coltrane004 8 лет назад +1

    Great coach and great videos, thank you so much!

  • @SwaggerScope
    @SwaggerScope 4 года назад +48

    Legends say he stirrin that pot til this day

  • @immortal1607
    @immortal1607 4 года назад +3

    Owsm coach!! U teach us how to transfer our whole mass while doing hook with moving hips & foot..... Tq so much!! U hav clear my doubts

  • @Dcorp1974
    @Dcorp1974 5 месяцев назад +1

    Great video! In 5 mins you taught us how to throw hooks. I used what you taught in a big bag workout and it was amzing. Thank you!

  • @Thibster
    @Thibster Год назад

    Brilliant! THANK YOU!

  • @little_engine_goes_to_Thailand
    @little_engine_goes_to_Thailand 7 лет назад

    Excellent , clear fundamentals. Thank you

  • @mirsss4702
    @mirsss4702 5 лет назад

    I think you explain better then anyone else here on youtube ! Congrats !

  • @aarondaank
    @aarondaank Год назад +1

    The stirring cue just made ALL THE DIFFERENCE in my lead hook. THANK YOU!! +1 Liked & Subscribed ;)

  • @clydeleto9452
    @clydeleto9452 5 лет назад

    We at Thunder Boxing in Buffalo Ny, teach boxing the same way Coach Anthony does. I came across his videos & was amazed of how much we teach alike. He is an excellent coach.

  • @drummerhere
    @drummerhere 9 лет назад +3

    Very good explanation!

  • @lethallee6754
    @lethallee6754 3 года назад

    I have some clients I teach boxing to, how I describe throwing the left hook is very similar!
    I love the stirring the pot explanation, I provide a try drawing the letter C with your punch while you rotate your lead foot inward. Great technique coach!

  • @thehunster1
    @thehunster1 8 лет назад +1

    Coach Anthony you da man, great stuff.

  • @DigitalNinja3
    @DigitalNinja3 6 лет назад +1

    awesome refresher for me. 🙏 I train jiu jitsu but love learning how to box to mix it in Diaz Brorhers/Brian Ortega Style.

  • @christiantanchoco800
    @christiantanchoco800 2 года назад

    Man your instructions helped me grasp the movement of my upper. Appreciate it bro.

  • @martialarts2475
    @martialarts2475 2 года назад

    Love the thumb up and thumb down explanation I've never heard it explained more clearly.

  • @Lucas-kf9ng
    @Lucas-kf9ng 4 года назад +2

    I can do it at last! Thank u man, keep up the good work

  • @unidaspandemia9936
    @unidaspandemia9936 6 лет назад +3

    Thanks for the video bro, really good.

  • @Miggy617
    @Miggy617 7 лет назад

    Great training videos coach!!

  • @SevGW
    @SevGW 3 года назад

    the stiring tip was SO HELPFUL

  • @ShpeckmanSportShmuel
    @ShpeckmanSportShmuel 2 года назад +1

    I'm a beginner and your Tips are solid G-O-L-D! Thank you and Hello from Israel.

  • @zenithskull
    @zenithskull Год назад +1

    The heel setting Down and the stirring method def helped.

  • @vijay214kumar
    @vijay214kumar 7 лет назад +1

    in all videos u teaches d best thank q sir...

  • @yenaponte4281
    @yenaponte4281 2 года назад

    Now that’s what I call good teaching 🙌

  • @michaelchaplin8005
    @michaelchaplin8005 5 лет назад +1

    Best boxing tutorials on YT

  • @KaiFrancis718
    @KaiFrancis718 25 дней назад

    Bro you explained that perfectly.TY

  • @alb6804
    @alb6804 5 лет назад

    Thanks again for the video. I learned alot from you...

  • @vishal4126
    @vishal4126 3 года назад +1

    Love you man very clear

  • @andrewbrown8431
    @andrewbrown8431 3 года назад

    Coach Anthony u break it down so good explaining it 💯

  • @lollik91
    @lollik91 5 лет назад

    great video, i was trying to figure out the hook but this made it so easy. when i tought i had it all figured out, somebody like you comes to the rescue :D
    hello from croatia :)

  • @billibongojutsu
    @billibongojutsu 4 года назад

    Fantastic Coach !! thankyou

  • @AZ-iv5ig
    @AZ-iv5ig 2 года назад

    Coach, you the best!

  • @4citi
    @4citi 5 лет назад

    This brotha is providing quality content. Keep it up. Might have to purchase the videos just to shows support & sharpen these hands

  • @abrahamberlin4519
    @abrahamberlin4519 3 года назад

    Thanks for the tip on the right hook footwork, coach. Now is easy for me to throw it correctly, that is because I'm left handed but I prefer to use the orthodox stance.

  • @amirulziyyaddinzahin3457
    @amirulziyyaddinzahin3457 2 года назад

    The stirring is the key for beginners to get good form of hook.. thankz for da vid coach anthony

  • @ignaciomayenthegoldenrule9618
    @ignaciomayenthegoldenrule9618 3 года назад +2

    Got to start with footwork. Awesome. Power from the toes up.

  • @paulmihaere8270
    @paulmihaere8270 5 лет назад

    Nice bro
    Started boxing about 3 months ago and always wanted to know how to throw a lead left hook ( every punch actually )
    This explains alot and i feel stupied because i started kickboxing at the same time and uses the same principle as turning your feet for a round house kick .
    Will practice my stirring the pot tomorrow

  • @greggf6831
    @greggf6831 4 года назад

    Great instruction!! Very technical, i like that

  • @tr4880
    @tr4880 Год назад

    All fundamentals no fluff. Great video!

  • @raulmuniz9626
    @raulmuniz9626 8 лет назад +2

    I like the video brother I'll be practicing on this to its very helpful keep sending me more videos

  • @edgardoria5769
    @edgardoria5769 4 года назад +1

    1:50 thanks for bringing that up. When shadow boxing I always wonder if I'm throwing that right. I do thumbs up now!!! Great video, thanks!!!!

    • @ShmurdaaaA
      @ShmurdaaaA 3 года назад

      Man I got to start practicing that now I’ve always been doing the left hook with the thumb pointing down 😂

  • @Rover757
    @Rover757 5 лет назад

    Good vid... after I do my weight lifting workout... I sometimes go into the shadow box mode just to loosen up and that method that you said about.. Stir the pot... I'm feeling that.. Good video keep it up my man

  • @filharmonic
    @filharmonic 6 лет назад

    Wow! I just watched like 4 of your videos, only because that's all I have time for at the moment, but, your vids are so informative and you're very thorough on explaining and demonstrating. Much appreciated. Thank you for the heap of knowledge. #Subscribed

  • @HulkVahkiin
    @HulkVahkiin 5 лет назад

    Telling you man, Coach Anthony has the best explainations and insights for boxing techniques(punches, head movement, footwork etc) in YT. That includes watching FightTips, Precision Striking, ExpertBoxing etc. You can learn a lot from this guy.

  • @tjlalabalavu9664
    @tjlalabalavu9664 6 лет назад +1

    WowBig fan of your videos sir..All the way from Fiji,just wish were close to you but lucky we got all ur videos sir...Now im teaching my younger cuzs all the boxing techniques from all your videos..Thanks sir..

  • @hintoflimetostitochip7978
    @hintoflimetostitochip7978 3 года назад

    Thank you good sir!

  • @boxingfan5742
    @boxingfan5742 5 лет назад +1

    I appreciate your vids! Never heard the stirring the pot one. I like that. I eventually decided to turn all my left hooks over (palm down) cause I would often catch my thumb on the heavy bag when "stirring the pot" in combinations at close range with the bag and that pain that lingers any time you bang anything along the edge of your thumbnail goes on for months. I'm sure some people know what I'm talking about. LOL. Peace, Bruh!

  • @unluckydontwantit7558
    @unluckydontwantit7558 2 года назад

    I shadow box for some exercise when i’m stuck home and this helped me work on my hooks

  • @vishalbhaisaab
    @vishalbhaisaab 2 года назад

    Thanks for this coach

  • @pheno23
    @pheno23 2 года назад

    Stirring the pot. I love that. I'll never forget that. Thanks coach

  • @sergebeaulieu7664
    @sergebeaulieu7664 2 года назад

    yep stirring the pot weight transferred and bang thx so much Coach Anthony

  • @sumitdaniel6630
    @sumitdaniel6630 4 года назад

    Thanks Coach👍!

  • @danoliver3470
    @danoliver3470 2 года назад

    Thank you sir!

  • @biggieschlongs8983
    @biggieschlongs8983 2 года назад

    This is a super good instructional. Best online

  • @randomdds
    @randomdds 2 года назад

    So clean, coach

  • @Thomas-ig3kn
    @Thomas-ig3kn 2 года назад

    Thank you,nice job on the video.

  • @lk6762
    @lk6762 4 года назад

    Gonna use this coach. Keep em coming

  • @pauldunlea3669
    @pauldunlea3669 Год назад

    Old School style Anthony ! Palm down as the hook is throwed.

  • @michaelspyrou1784
    @michaelspyrou1784 5 лет назад

    thanks coach.u are the best.

  • @midtengixxer
    @midtengixxer 7 лет назад +1

    bop! bang! love it

  • @ogBravo1
    @ogBravo1 2 года назад

    Great instructions, ty

  • @_ErIc1976
    @_ErIc1976 2 года назад

    Great stuff here thank you

  • @dorianjohnson8480
    @dorianjohnson8480 Год назад

    Never boxed a day in my life. In the ring at least, lol. But man these videos are dope. Definitely has improved my heavy bag work. Appreciate it, Coach A!

  • @BigZoFarnham
    @BigZoFarnham 5 лет назад

    Great teaching coach

  • @escf
    @escf 2 года назад

    Thanks Coach 🙌👍🤛🤜