Hey Jasmine! Here’s a couple of tips that work! Always wear socks and some type of fur house slippers instead of you feet directly touching the floor. I notice that when I’m only my monthly the warmer my body feels the easier the pain. I also recommend using a heating pad or blanket of some sort. And focus the heating pad on your pelvic area. Also a week before your cycle comes avoid certain foods and alcohol. Instead focus on drinking teas.
Period cramps can get so bad especially on the first two days, now I can’t do away with the pain meds during day 1-3 cause I’ll just be in bed sobbing and puking with all the others! Thanks for letting us in on your routine❤
I used to have extra painful cramps... Then holy Spirit drew my mind to what i eat...i realised sweets(sugar) was causing this. I did way with all sweets and i dont feel this cramps anymore. You can try it and see.
I’m like eiii even with your cramps you’ve still been able to give us all the angles. Wow!!!! Enjoyed watching this. Therapeutic 💙. I can relate to the cramps situation sigh!🤦🏾♀️
I love your videos . This was especially relaxing to watch. I’m curious as to how you’re able to change your camera angles. Watching your videos is like watching a movie.
It’s weird saying this here but I do not get cramps when I’m on my period but girlllll, the first time I ever experienced one, I cried throughout the night!!!! My mom was so worried that she wanted to send me to the hospital in the middle of the night 😢💔
Lol…I don’t experience cramps too and I used to tease my friends that they were over exaggerating their pain till God said hold my cup🤣🤣🤣, children of God, I was hospitalized the first time I experienced cramps…I literally had to pray it away, call my friends to apologize and all..thank goodness it’s ohkay now…
Wow. Soothing routine.. I honestly love the sense of care for your body even as a guy watching this.. I really love taking skin routine seriously but i can't afford the things you are using.i hope one day i would be able to afford 😅
Drinking celery juice the week before my period helped with cramps. There are things we should and shouldn’t eat during our luteal phase that can really impact the pain during periods
Omo, the first thing I do when I shower during my period is to put on pad immediately! If I delay, I would have to bath again😹… I’m surprised Jas had to do all this skincare and stuff before putting on pad😹😹
This is me right now, cramping soooo bad, couldn’t sit in class yesterday, I was so confused and sweating, I just wanted to vanish from the class ha! 😢 I took some pain killers, hoping to be better by day 3.
Hi Jasmine!!! I love love your videos everytime I get to watch them….I also have sillly cramps and I take pills too but can I recommend that you try using a heating pad, when I knew about this, it saved me the stress of boiling water to pour in my hot water bottle. Love Love you♥️
I get admitted at the hospital every month when I’m on my period.There is this fear that comes to me when it’s few days to my period. I vomit nonstop .Now every doctor and nurse knows me in that hospital. It has become a routine.I get okay when injected or put on drip.
Hi jasmine, can you please give info on where you got the photo frames in your room? Theyre so cute. The small black ones in the background when you were talking about fabfit. I love your content.
Jasmin❤❤you are like princess Jasmin from the tale about Aladin. You are amazing girls, andyour video is very classy, plenty of aesthehic and good taste
I've been to the emergency twice... I throw up during my menses, my have excruciating pain I can not explain. I just started my period today and I'm Soo scared because it's Soo ugly😢
Mine is Severe, many said when i give birth it will stop and am like can’t wait to give birth so this pain will stop I’m 20yrs old, I missed an exam cause of the pain Pls can anyone tell me best drug for toilet infection, I hit when I was still in high school our toilet was something else so it contributes to my pain😭
Girl, that epidural will not miss me because these cramps be feeling like a near death experience😭
I love how Jasmine puts so much effort into her edits and how she takes her videos from different angles ❤
Louder!!
Hey Jasmine! Here’s a couple of tips that work! Always wear socks and some type of fur house slippers instead of you feet directly touching the floor. I notice that when I’m only my monthly the warmer my body feels the easier the pain. I also recommend using a heating pad or blanket of some sort. And focus the heating pad on your pelvic area. Also a week before your cycle comes avoid certain foods and alcohol. Instead focus on drinking teas.
I can confirm early labor feels like being on your period, and when you’re in active labor it’s blinding, unimaginable pain.
Oh no.
Damn.
I do not consistently watch your videos. But this video is so therapeutic.... whaaaaatttt. Girl you really understand selfcare.
Going through the same pain watching this…😭❤women are very strong.
This was so comforting to watch. Thank you for thank your time out to do this!
The effort and creativity Jas.. its just refreshing watching your videos. Much love
Period cramps can get so bad especially on the first two days, now I can’t do away with the pain meds during day 1-3 cause I’ll just be in bed sobbing and puking with all the others! Thanks for letting us in on your routine❤
two minutes into the video and i have already decided that i love her🖐🏾😭🤚🏾
Through this cramps pain and you were able to make a video you soo good Jaz and I love you
seeing this when I'm on my period and girllll I'm going through it too
But we'll be fine ❤️
I used to have extra painful cramps... Then holy Spirit drew my mind to what i eat...i realised sweets(sugar) was causing this. I did way with all sweets and i dont feel this cramps anymore. You can try it and see.
You have no idea how therapeutic your vlogs are. Please keep them coming ❤️❤️❤️❤️❤️
You got all the angles perfectly. Wow! I love your creativity and dedication towards content creation. This was truly relaxing to watch🥰
Jasmine is soo creative with her content and vlogs ❤😊
Your skin is soo flawless eiii the product you use for a night is a lot wow
The anglesssss??!!!! Wowww ❤
was so relaxing watching you. You rock girl!!!
I’m like eiii even with your cramps you’ve still been able to give us all the angles. Wow!!!! Enjoyed watching this. Therapeutic 💙. I can relate to the cramps situation sigh!🤦🏾♀️
The editing !!! chef’s kiss👌🏾🫶🏾
She gives us nothing but the best. Her videos are top notch ❤
I love your videos . This was especially relaxing to watch. I’m curious as to how you’re able to change your camera angles. Watching your videos is like watching a movie.
Me, when I'm on my period I can't do anything..talk about even walking. My knees become weak, I don't eat nor drink..
Am not alone wit this experience plus mood swings
Same. I wonder how people are able to walk around
I really love this💕 You should be on Hollywood. Your content is second to none!
It’s weird saying this here but I do not get cramps when I’m on my period but girlllll, the first time I ever experienced one, I cried throughout the night!!!! My mom was so worried that she wanted to send me to the hospital in the middle of the night 😢💔
I don't think it's weird. I also don't get cramps when I'm on my period😊
Woooow
@@ekua8lucky you🥹
Lol…I don’t experience cramps too and I used to tease my friends that they were over exaggerating their pain till God said hold my cup🤣🤣🤣, children of God, I was hospitalized the first time I experienced cramps…I literally had to pray it away, call my friends to apologize and all..thank goodness it’s ohkay now…
Lool even me! The first time I got them,,,I crieeeeeddd
is the ''sapo'' for me 🤣🤣🤣🤣🤣
youtube was made for youuuuu fr......beautiful video Jasmine❤
We need more videos like this
Everything was just on point
Your skin is really giving ❤❤
I get very painful cramps. Watching your video put me in a relaxing mood. I'm definitely going try some of your remedies.
Your creativity level is a top notch
U can say that again 🫢
Wow.
Soothing routine..
I honestly love the sense of care for your body even as a guy watching this.. I really love taking skin routine seriously but i can't afford the things you are using.i hope one day i would be able to afford 😅
I smell great contents ahead❤and I can’t wait 🎉
I don’t know if am the only here, who normally vomits during my period and it seems am about to pass out. working out sometimes, helps me 🤪🙏🏼
The songs u used are just everything ❤😊jazzzz
Drinking celery juice the week before my period helped with cramps. There are things we should and shouldn’t eat during our luteal phase that can really impact the pain during periods
Also, always makes your periods worse as it’s scented
I'm only 2min into your video and all I'm thinking is, "how many cameras do you have?!" love the effects !!
Jasmine always making my off days lit 🤍loved every bit in this video 💕
Please make moreeee videos if this sort. Morning routine, night routine , self care videos like this
The angles were everything gosh👏
Best influencer in editing 🙌💖
Such a wonderful, calming, and authentic vlog! A true girls girl, thank you for this! ❤✨
Jasmine I don"t know if I am using the right word to express how I feel anytime I watch your vidoes but you are creative.
Omo, the first thing I do when I shower during my period is to put on pad immediately! If I delay, I would have to bath again😹… I’m surprised Jas had to do all this skincare and stuff before putting on pad😹😹
Ghana sapo is good but exfoliating gloves are good too. Love the vlog❤
This has helped me to relax on my cycle. Thank you. ❤
This was soo relaxing 😍😍 loved it
This video is aesthetically pleasing.
You take care of yourself so much‼️😌❤️. Ayekoo… I’m ashamed of my 5 minutes bath o😂😂
😂😂
You can try taking ginger shots, it helped me might help you too with your cramps😊
I never believed my cramps will go but after birth I’m completely free off it. I can feel your pain
My mom also said this.
This is me right now, cramping soooo bad, couldn’t sit in class yesterday, I was so confused and sweating, I just wanted to vanish from the class ha! 😢
I took some pain killers, hoping to be better by day 3.
I loved this whole vib🩵
I loved every bit of this video 😊, it was so therapeutic ❤
Im on my period too watching this in the bed with my puppy and my heating pad.
God bless me like you have blessed Jasmine,my skin do you see her skin huh see skin .Jasmine is that girl purr
After this bath , I would need a flight back to my bed😂. I don't want to step on the floor 😢, this is soo warm and relaxing to watch ❤
Use castor oil packs with heating pad within the month before your period… it reduces the pain
Girrrlll I really enjoyed your vlog❤. Sorry though about your cramps😊
This was relaxing to watch ❤
ouff gitl I could tell you were in pain - im sorry! I have horrible cramps as well where I can barely function. btw youre absolutely gorgeous!
I SOOOOOOOOOOOOOOOO LOVE YOU JAZZZZZZZZYYYYY😍😍😍😍😍IM ALWAYS HERE FOR YOUR UPDATE ..YOUR POSITIVITY O EERR TOP NOTCH🥰LOVE💜💜💜💜
Your voice over narration 😹❤️lurv it
girlll you should try rasberry tea! it HELPS SO MUCHHH trust me
This is soo relaxing to watch ❤love you
Amazing video!❤
16:00 😂😂😂😂😭 omg
A vlog finally 🥳🥳
So therapeutic to watch ❤
I'm loving this content ❤
Cramps didn’t let jasmine sing for us awn❤
Hi Jasmine!!! I love love your videos everytime I get to watch them….I also have sillly cramps and I take pills too but can I recommend that you try using a heating pad, when I knew about this, it saved me the stress of boiling water to pour in my hot water bottle. Love Love you♥️
Honestly I have bad cramps too where I am hunched over and I am so used to the pain labor wasn't that bad.
Such a coincidence..... I'm on my period and cramping as well. Hmmm its not easy.
Great video ❤
Today I'm early and I'm soooo happy 😹❤️ Love you so much Jasmine 🥺❤️
I get admitted at the hospital every month when I’m on my period.There is this fear that comes to me when it’s few days to my period. I vomit nonstop .Now every doctor and nurse knows me in that hospital. It has become a routine.I get okay when injected or put on drip.
Hi jasmine, can you please give info on where you got the photo frames in your room? Theyre so cute. The small black ones in the background when you were talking about fabfit. I love your content.
Love love this content ❤️
Everything care is not" beans" but Jay be the GOAT❤❤
Beautiful to watch my Jasmine 😍🥰
I enjoyed watching this ❤
So therapeutic 🥹
Awwwww sorry about the pain love, l can understand that feeling and nice pampering routine ❤soo relaxing 😊
So relaxing ☺️
Sapo is what we call the sponge in Igbo ( a tribe in Nigeria)
Lol sapɔ is actually an akan word in ghana
@@nanaamakyerewaa6656 It also means sponge in my language as well
Will be here for ur next video ❤❤
This is really nice ❤
Jasmine pleaseeeeeee make more videos like this .
Love this video! Thanks for sharing.
Video so relaxing ❤
lmaooo girl I def agree with the epidural. Meet me in the parking lot !
very therapeutic 😍😍
I don’t know if I can soak myself when I’m on my period. I stick to showers only during that time
Love this🎉❤
Jasmin❤❤you are like princess Jasmin from the tale about Aladin. You are amazing girls, andyour video is very classy, plenty of aesthehic and good taste
I've been to the emergency twice... I throw up during my menses, my have excruciating pain I can not explain. I just started my period today and I'm Soo scared because it's Soo ugly😢
Girl I feel you..try to completely stop eating chicken or don't take it 2 weeks to your menses..it changed my life..
The editing damn!!
Nice video girl❤❤
Mine is Severe, many said when i give birth it will stop and am like can’t wait to give birth so this pain will stop
I’m 20yrs old, I missed an exam cause of the pain
Pls can anyone tell me best drug for toilet infection, I hit when I was still in high school our toilet was something else so it contributes to my pain😭
Who else likes the video even before watching