To assess the quality of a crystal, look for clarity, color saturation, and the absence of cracks or inclusions. A good quality crystal should feel smooth to the touch and have a consistent energy when held.
Feeling a heavy head after meditating with root chakra stones like Red Jasper and Black Tourmaline, combined with burning sage, may be due to excessive energy activation or grounding imbalance. The root chakra connects you to Earth’s energy, and intense focus, especially with powerful crystals, can sometimes overwhelm the body if you are not used to it. To ease this, drink plenty of water, as hydration helps balance energy flow. Rest in a calm environment and take slow, deep breaths. You can also hold a calming crystal, like Amethyst, near your third eye to relieve tension. Avoid overexertion in future sessions.
@crystalsvibes thank u sir for reply.this is first time i used sage,and crystals. i kept amathyst on my forehead it did not help to reduce the headache but made worse.i was suffering from anxiety,mild depression thats why i tried them..
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Thank you very much for detailed and authentic knowledge.
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How to know quality of the crystal is good?
To assess the quality of a crystal, look for clarity, color saturation, and the absence of cracks or inclusions. A good quality crystal should feel smooth to the touch and have a consistent energy when held.
@@crystalsvibes thank you
Sir , i burnt sage leaf and did just 3 minute meditation of ROOT CHAKRA with red jesper and turmaline stone.now my head feeling so heavy.why ?
Feeling a heavy head after meditating with root chakra stones like Red Jasper and Black Tourmaline, combined with burning sage, may be due to excessive energy activation or grounding imbalance. The root chakra connects you to Earth’s energy, and intense focus, especially with powerful crystals, can sometimes overwhelm the body if you are not used to it. To ease this, drink plenty of water, as hydration helps balance energy flow. Rest in a calm environment and take slow, deep breaths. You can also hold a calming crystal, like Amethyst, near your third eye to relieve tension. Avoid overexertion in future sessions.
@crystalsvibes thank u sir for reply.this is first time i used sage,and crystals. i kept amathyst on my forehead it did not help to reduce the headache but made worse.i was suffering from anxiety,mild depression thats why i tried them..
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