How to Build Self Confidence ? ಆತ್ಮ ವಿಶ್ವಾಸವನ್ನು ಹೇಗೆ ನಿರ್ಮಿಸುವುದು ? - By P. V. Narayana Swamy.

ಆತ್ಮ ವಿಶ್ವಾಸವನ್ನು ಹೇಗೆ ನಿರ್ಮಿಸುವುದು ? - ಪ. ವಿ.ನಾರಾಯಣ ಸ್ವಾಮಿ.
How to Build Self Confidence :
Here are five ways to nourish your self-esteem when it is low:
Use positive affirmations correctly. ...
Identify your competencies and develop them. ...
Learn to accept compliments. ...
Eliminate self-criticism and introduce self-compassion. ...
Affirm your real worth.
ನಿಮ್ಮ ಸ್ವಾಭಿಮಾನ ಕಡಿಮೆಯಾದಾಗ ಅದನ್ನು ಪೋಷಿಸಲು ಐದು ಮಾರ್ಗಗಳಿವೆ:
ಧನಾತ್ಮಕ ದೃಢೀಕರಣಗಳನ್ನು ಸರಿಯಾಗಿ ಬಳಸಿ. ...
ನಿಮ್ಮ ಸಾಮರ್ಥ್ಯಗಳನ್ನು ಗುರುತಿಸಿ ಮತ್ತು ಅವುಗಳನ್ನು ಅಭಿವೃದ್ಧಿಪಡಿಸಿ. ...
ಅಭಿನಂದನೆಗಳನ್ನು ಸ್ವೀಕರಿಸಲು ಕಲಿಯಿರಿ. ...
ಸ್ವಯಂ ವಿಮರ್ಶೆಯನ್ನು ತೊಡೆದುಹಾಕಿ ಮತ್ತು ಸ್ವಯಂ ಸಹಾನುಭೂತಿಯನ್ನು ಪರಿಚಯಿಸಿ. ...
ನಿಮ್ಮ ನೈಜ ಮೌಲ್ಯವನ್ನು ದೃಢೀಕರಿಸಿ.
ನ್ನು ಹೆಚ್ಚಿನ ವೀಡಿಯೋಸ್ಗಳಿಗಾಗಿ ನನ್ನ ಚಾನೆಲ್ ನ ಸಬ್ಸ್ಕ್ರೈಬ್ ಮಾಡಿ ಸಪೋರ್ಟ್ ಮಾಡಿ .
ಪೂರ್ಣ ವೀಡಿಯೊವನ್ನು ವೀಕ್ಷಿಸಿ. ನನಗೆ ಲೈಕ್ ಮತ್ತು ಕಾಮೆಂಟ್‌ಗಳನ್ನು ನೀಡಿ.
ನಿಮ್ಮ ಸ್ನೇಹಿತರು ಮತ್ತು ಕುಟುಂಬದೊಂದಿಗೆ ಹಂಚಿಕೊಳ್ಳಿ. ಹಂಚಿಕೆ ಕಾಳಜಿಯುಳ್ಳದ್ದಾಗಿದೆ. Sharing is Caring....
ಎಲ್ಲರಿಗೂ ಧನ್ಯವಾದಗಳು.
#belive
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#beliveyourself
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#time
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#godisone
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