Chronic Pain Relief Sound Therapy with Low Delta Wave Isochronic Tones
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- Опубликовано: 11 мар 2024
- This pain relief sound therapy uses low delta wave isochronic tones which have been theorized to have soothing effects on the limbic system, the amygdala and hypothalamus in particular, which themselves operate at delta frequencies.
Part of my series of videos for chronic pain. You can find the others in the series here:
This is a brainwave entrainment music track using isochronic tones combined with music. The music has also been embedded with amplitude entrainment effects, where the music is subtly distorted and vibrates in unison with the same frequency of the isochronic tones. This helps to add further strength to the entrainment effect. If brainwave entrainment is a new concept for you, there is some information about it here: www.mindamend.com/brain-hub/br...
How This Track Works
Delta frequencies can be so helpful with conditions involving chronic pain, such as fibromyalgia. The frequencies I've used are between the range of 0.8Hz to 2.4Hz and have been associated with providing relief for back and muscle pains.
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Headphones/Earbuds?
Headphones/earbuds are not required for this particular isochronic tones session.
Volume
Adjust the volume to a level you feel comfortable with.
#painreliefmeditaion
#painreliefmusic
#soundtherapy
#healingmusic
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Music Credit: Sounds Like Sander
The Perspective, A Thousand Lakes, Chasing The Northern Lights, True Mirror, Changing Colours, Drops Of Dew, At First Sight, His And Her Summer, Northern Woods, Beyond The Horizon, Alasca, When Stars Collide, Swarm, I See You, Cabin Love, Angel Wings, Beyond Forever, Southern Woods
Courtesy of Soundstripe.com 
Видеоклипы
For those like me with chronic pain, it makes me smile that people make tracks like this. Chronic pain is not always visibly seen. I put a smile on my face and try to laugh, etc. Whatever can be done you do your best. It's ok to have down days and normal for me to have varying pain levels. I do sometimes think, I have gone through this for over 20 years now. Unbekeibale, but then, I may have maybe 30+ more years of this, as I'm 49.
For anyone feeling down I go for positive music, funny movies etc. Remember just do your best from the moment you wake to the moment of sleep. It may feel awful sometimes. Do what you can and don't overdo it, there is always tomorrow. Remember there's many people are going through the same level of pain and I try and remember there are people going through even tougher things.
Big gentle hugs 😊
instant relief, exactly what I needed rn, I spent 20 minutes lookin at other isochronic tones but they didnt do the trick. i always come back to u jason. you are a master at your craft
I love the upbeat nature of this track-makes me hopeful while also lessening my pain. Thank you!!!!
Thank you for the variety and frequency of your videos!
I have fibromyalgia and osteoporosis, so I hurt everywhere, all the time. I’m so glad I found you!
I love the instrumentals. Can you make more acoustic videos for other purposes? Like focus and creativity, sleep....When I'm creating content (not yet on this channel obviously) I generally listen to the tones without music because my ADD brain gets overstimulated and something has to go. And just the tones on the focus and creativity track are actually very soothing all by themselves (in my brain's opinion). I can't always wear ear buds because I need to hear what is going on nearby, but I do have to say the ADHD specific tracks....I'm still blown away. If someone wants to know if they truly have ADD or not, they should listen. It's like putting glasses on and realizing just how bad your vision was because the difference is amazing. Remble, ramble...more acoustic please?
Making me feel like everything's going to be OK 🙌
Wow, didn't realize this would work so well for a bad day, feeling overwhelmed, and on edge. Thanks, Jason! You're amazing 👍 This instantly calmed me down and took me to a happy place 😊
Just as my Crohns started Crohnsin’. Thank you 🫶🏻
I'm constantly dealing with Chronic pain, and unfortunately, the VA has stopped providing me with my hydrocodine due to the opioid crisis. It's really tough to be left in constant pain. I'm keeping my fingers crossed that this will improve my pain if even a little.
Ive had chronic pain for several months now in my legs especially at night. I listened to this last night and it really helped. Thanks!
Thank you 😎👍🙏 Much needed.
I am sharing this so a friend can check out your for-sale tracks too. I don’t know all of your music, but have you or would you consider making tracks for animals? Pain, post-op, adoption or new family members, cardiovascular, digestion, urinary tract, anxiety, inflammation, depression, and hospice/passing would all apply. Thank you for continuing your good work.
Thanks for spreading the word and recommending my tracks. Regarding producing tracks for animals. I have looked into that in the past but there's very little research info out there to go by. I'm afraid I don't know how different their brainwave activity is compared to humans and how effective brainwave entrainment would be.
It's an area that still needs a lot more research before I could make tracks for animals with any confidence.
@@MindAmend I understand what you’re saying. Yet isn’t much research done on animals first? I wonder if Johns Hopkins or Cornell Veterinary Colleges have some idea. And not sure if you are in the UK, I’ll see if I can find anything.
@MindAmend @@Denise11Schultz - Lisa Spector is making music to calm anxiety in dogs and has been recommended by dog trainers who use positive reinforcement techniques. You could check her out - she references tone and tempo.
This is so lovely!
Thank you. 😊
Your tracks are so healing!! Have a massive headache today and everything just hurts, so thankful this popped up on my feed.
Jason. You should play A Short Hike. You'd love it.
it's nice. Thanks
you uploading this the moment my knees start aching makes me think you somehow caused it to draw views to yourself 🤨 /j
Damn bodyparts, I tell ya😂
My chronic pain needs a rest and I'm always hoping to find the tones without musical melodoes to nap
I love the music and the tones but your visuals always make me dizzy
Whats the point of 0.8hz frequencies? Most audio systems have around 60hz as their lowest range. And even if the audio system can produce low frequencies, their real manifestation would be limited by most rooms, as low frequencies really need a lot of space to form
It's the frequency of the sound, it's the frequency of the beat.