I'm not certain what you're going thru... But I can see you've put a lot of thought into understanding the potential or spark for your next evolution. I watched this video and feel you've achieved a higher level of peace, humbling, and understanding. You look absolutely stunning, Casey~
Hey Casey! My daughter and I started doing 7 day food fasts a few months ago and let me tell you... people would really be surprised how much our lives are wrapped around eating. It's all in the plot to help keep our vibrations low though. Think about it, look at TV commercials, radio commercials, social media ads etc.. It's all around us everywhere we go! People are programed to eat eat eat! And eat unhealthy at that. The matrix we live in SMH. Thank you for this video Queen!
Oh My Goodness!! I'm so grateful for this channel. You have a gift. You keep it simple, ground level, yet your words are profound and life giving. As I am starting my day with 30 minutes of breath work in my bed daily I will listen to this encouraging video.
I really appreciate you’re realness and rawness and the way you have been expressing you self at all moments through this channel and Instagram. I find myself in your expression in many ways which helps me not feel so alone, so thank you for being true to your flow !
I love your videos and I hope you choose to keep blessing us with your content. Can you do a video (if you haven’t already) on what your breath looks like on a day to day basis doing regular daily activities.
This gal☝️ one of my favorite human beings ❤️ it really is important to be gentle with ourselves and find balance. Shame was definitely and still kinda is a very big part of my life, I'm learning to work through, but it is true, the more we deepen our relationship with ourselves, our life force, the more trust we develop with our own intuitions. Love this Casey and I freaking love you. If anyone on here likes to read comments, I am just gonna leave this out here.... Casey has an incredible program called The Exhale. Only $22 a month, y'all. Check it out. So much info, guided breathwork practices, workshops, recipes and more... Life changing. Thank you, Casey
I JUST had this realization the other day, where I ate some food and realized the way it was in my digestive track got in the way of my connection with my body
Since you asked what my favorite food was I'm going to tell you my favorite dinner. The way to my heart is cooked my favorite dinner which is: Fried Chicken, with Brothers Seafood tartar sauce, coleslaw, sweet butter cornbread, dirty rice , pound cake with white icing glaze Ice-T! Serve Louisiana style if you can make that I will be your permanent love slave and that is only if you cook it right! That along with a pot of good Louisiana gumbo will get anybody's mind right.
My favorite is papaya. Since I got into fasting, healthy eating and breathwork I really feel how starchy meals, sweets and overall big meals just hurt.
😍 I'm not sure if I have a favorite food, but I am in the middle of eating a vegan ma po tofu from Nature Vegetarian in Oakland, CA as I was watching, so kind of funny timing. ;)
I'm not certain what you're going thru... But I can see you've put a lot of thought into understanding the potential or spark for your next evolution. I watched this video and feel you've achieved a higher level of peace, humbling, and understanding. You look absolutely stunning, Casey~
Hey Casey! My daughter and I started doing 7 day food fasts a few months ago and let me tell you... people would really be surprised how much our lives are wrapped around eating. It's all in the plot to help keep our vibrations low though. Think about it, look at TV commercials, radio commercials, social media ads etc.. It's all around us everywhere we go! People are programed to eat eat eat! And eat unhealthy at that. The matrix we live in SMH. Thank you for this video Queen!
You are GREAT!
Thank You for your Uploads! They are Very Useful! 👍🏻
Keep the Good Work! ❤️
You have great videos. Thank you, Thank you! So simple, so real!
Right on time and much needed!
You’re glowing,Casey!
You’re so inspirational in such a genuine and humble way. Glad that you’re still here!! 🦋
Oh My Goodness!! I'm so grateful for this channel. You have a gift. You keep it simple, ground level, yet your words are profound and life giving. As I am starting my day with 30 minutes of breath work in my bed daily I will listen to this encouraging video.
I really appreciate you’re realness and rawness and the way you have been expressing you self at all moments through this channel and Instagram. I find myself in your expression in many ways which helps me not feel so alone, so thank you for being true to your flow !
Awesome energy you give off
I love your videos and I hope you choose to keep blessing us with your content. Can you do a video (if you haven’t already) on what your breath looks like on a day to day basis doing regular daily activities.
This gal☝️ one of my favorite human beings ❤️ it really is important to be gentle with ourselves and find balance. Shame was definitely and still kinda is a very big part of my life, I'm learning to work through, but it is true, the more we deepen our relationship with ourselves, our life force, the more trust we develop with our own intuitions. Love this Casey and I freaking love you. If anyone on here likes to read comments, I am just gonna leave this out here.... Casey has an incredible program called The Exhale. Only $22 a month, y'all. Check it out. So much info, guided breathwork practices, workshops, recipes and more... Life changing. Thank you, Casey
😆 I don’t think I can ever feel like eating something as heavy as pancakes for breakfast……..EVER lol…😂.
Love this and you look great!
I JUST had this realization the other day, where I ate some food and realized the way it was in my digestive track got in the way of my connection with my body
You're making me hungry talking about food 😂😂😂😂
Since you asked what my favorite food was I'm going to tell you my favorite dinner. The way to my heart is cooked my favorite dinner which is: Fried Chicken, with Brothers Seafood tartar sauce, coleslaw, sweet butter cornbread, dirty rice , pound cake with white icing glaze Ice-T! Serve Louisiana style if you can make that I will be your permanent love slave and that is only if you cook it right! That along with a pot of good Louisiana gumbo will get anybody's mind right.
Great video
My favorite is papaya. Since I got into fasting, healthy eating and breathwork I really feel how starchy meals, sweets and overall big meals just hurt.
😍 I'm not sure if I have a favorite food, but I am in the middle of eating a vegan ma po tofu from Nature Vegetarian in Oakland, CA as I was watching, so kind of funny timing. ;)
My favourite food ATM is Quinoa 🙃
Апельсиновый сок 😊
yay 🥰
Mannnn, anything to help the emotional eating
mango
Are you raw vegan?
watermelon