Thank you so much for this video. I would have loved to get a CEU credit for this video! This was so helpful and I feel like I have more knowledge to help my patients now!
Hi! Very nice and important video. I wish all dentists were required to watch it. Couple of statements made by Cass -- who was great by the way. 1) she mentioned that the oral micro-fauna make nitric oxide. Not really true -- several genera of the oral microbiota do reduce salivary nitrate to nitrite which when swallowed is reduced to nitric oxide in the stomach -- so the oral micro-fauna are in the loop but not the whole story? 2) also the statement was made the we (humans) can't make nitric oxide on our own. Of course we know now of at least 6 pathways wherein our body, thankfully, does produce nitric oxide and the we are talking about here, i.e., dietary nitrate > intestine>blood>salivary glands>saliva nitrate>nitrite (micro-fauna)>stomach>nitric oxide is just one path. It is an important pathway though and for older people like me it is probably a VERY important one because I imagine the endothelia nitric oxide synthase in my vessels is about shot -- with me being 80 years old. 3) Very interested to learn about how long it takes oral microbiota to fully recover. I through out mouthwash only a few weeks ago and I am making lots of nitrite in my mouth -- that is good news! Nathan Bryan has shown that your tongue does start reducing at least some nitrate to nitrite about 4 days after discontinuing antiseptic mouthwash. This is an area that urgently needs some detailed research so we can make mouthwashes the don't indiscriminately kill good bugs! Watched the video on the old treadmill this morning -- it was really enjoyable and informative!
Reading through the comments…I am so happy to see so many dental professionals commenting and even looking into this…the dentist I last saw knew nothing about the microbiome and basically said there’s nothing I can do to help the periodontal disease I was suddenly suffering with…I’ve been grieving the slow loss of my teeth because I can not find any dentist or periodontal dentist that will see me as a patient and it’s been this way for over a decade….I brush and floss and do alll the recommended things the dentist says I can do and it’s gotten worse and worse…I’ve went to bed with no decay on a tooth and woke up with a large black spot on that same tooth…literally over night…I wish I had never gone back to eating carbs because that’s when it started and even if I stop now…my teeth are never going to recover…it’s a shame what the lack of knowledge has caused the world
Yes it’s a shame they don’t truly care about us being healthy they want us sick so we have to depend on them for whatever procedures they perform on us whether they’re right or wrong it’s a sad sad world
Unfortunately, it comes to a point where we have to educate ourselves on our health. I never had a dentist bring up the oral microbiome to me (only a holistic dentist). Holistic dentists can be expensive and hard to find, unfortunately. Do a vitamin and mineral test and a microbiome test to see if you're deficient in any key vitamins and minerals that contribute to oral disease (vitamin A, D, K, and C, calcium, phosphorus, magnesium) and if you have a dysbiosis or abundance of bad bacteria in your mouth that cause oral disease (you likely have those that contribute to gum disease). Brush, tongue scrape, floss, use xylitol, take a multivitamin and mineral supplement, and a probiotic. I wish you the best. If only more dentists educated us on this, but they're limited to what they're taught in dental school and they focus on disease models instead of health models. Otherwise, their work won't be profitable.
There are several products available to favorably alter the oral microbiome. But which are best? Is Evorapro Probiora3 any good? What about Hyperbiotics Pro-Dental? Is Naturewise Oral Health any good?
Great video! You mention a 30 day protocol on resetting oral micro biome but without explaining how...a bit disappointed on that part I eat clean organic food including a lot of healthy fats and oils, but my oral health has been hell since I went to the dentist in 2019, periods with tooth pains, bleeding gum, bad breathe blisters and sores on tongue, and then periods where it all goes away and oral health feels almost back to normal. What I can say for sure is, when ever these issues comes back, it effects my lungs including chest pains which my intuition is telling me is bad bugs going through the bloodstream and down to my lungs and heart, but doctors and dentists are all telling me that it's all in my head, I am apparently crazy according to them.. When ever I have these periods, I am also tired, can't do my usual workout programs in the gym etc. One dentist says I have gingivitis and need to use this anti bug serum between my teeth for a month, I did it a few days and it made it worse and I started feeling it in my lungs again, så I stopped using this cream. I brush my teeth and use gentle flossing every day as well, but my teeth stopped feeling silky soft after brushing since I went to the dentist in 2019, after that period, my teeth just feels dirty all the time, they have become really hard to clean and archive that silky soft feeling... I also tried oil pulling for a week, did not really do anything significant for my teeth.
The reset program is on website Ask the Sebtist. Good luck. It sounds like your condition is miserable. I gave done Dr. Davis 's Super Gut book program for a week, making the yogurt L Reuteri, etc. Eating No sugar or Grains. I think my bleeding guns are better.
It happens when you avoid toothpaste ontaining flouride, and not using mouthwash.. I use baking soda , adding clove and peppermint essential oils... and practice a healthy way of eating, like the Mediterranean style
Another great video Dr. B. Thanks for continuing to share interesting speakers with us. Was wondering if you are familiar with the work of Sally K Norton and oxalates in certain foods? Do you know if oxalates have any impact on dental health? Thanks and keep up the good work.
I think the investigation in Wodaabe tribe could be very beneficial for the advance in the topic because hey select their mates by the white of the teeth and eyes
I am kind of confused, why do most vegans and vegetarians have poor looking teeth? I was vegan and got peridontal issues.. She mentions eating lots of vegetables, almost all vegetables today are hybrids created by man in the neolithic period of history. Why do scientists say humans began getting sick and having more diseases during farming ( neolithic) period? I've watched numerous videos on the last hunter gathers in Africa and other tribes and have never seen them eat plants or hardly any fruit. They eat lots of meat and honey with a few tubers such as yucca which was brought to them recently as they call it (Survivor foods). She mentioned eating lean meats , why are the most desired parts of the animals in these tribes the fatty parts and organs? Also why is there not a definitive scientific study done for us to see before these experts write a book for us to buy?
Love your train of thought. Dr Natasha Campbell-Mcbride talks a lot about the problems with vegetarian diets. Plants foods cleanse, animal foods feed. Our tooth/bone health are directly dependant on ensuring we are adequately nourished. (I say this as a vegetarian with dental problems!!)
Thank you for saving me from watching this. Plants are NOT human food. I went from raw vegan (nearly ruined my teeth, and health) to carnivore, and my teeth healed, along with my body. No more oxalate-loaded ruminant food for me. It's all GMO'd frankenfood anyway. Go to Yosemite, and find a broccoli floret, lol. Vegetables are man-made, and not found in nature. They are a scam to damage humans. No thx.
A few months back, I had an idea when I’d heard an old saying, an apple a day will keep the doctor away…so I thought what are they doing to the fruits that is taking away the nutrients of them fruit itself…I wonder what is different…so I googled what nutrients does an organic apple contain compared to a gmo apple…I found several studies that I was able to read all the data they had discovered from analyzing north…turns out that gmo apples contain at least 250 less strains of bacteria then an organic apple and when we consume an apple we need to be consuming the entire apple including the cores…the apple cores contain very essential bacteria found in the microbiome…my conclusion is that they’re intentionally modifying the plants to not contain the essential bacteria our bodies need…so when buying an apple..if intended for health…gmo apples have minimal health benefits and are full of useless nutrients …it will make the body sick without the right bacteria …apple seeds contain arsenic I’m sure u have heard that right? Well, they contain B17 vitamins that we are deficient in …and people will refuse to eat the seeds because of that info they put out….the fda usda and most scientific studies done in the US are in reality lying to use…if they say it’s ok for human consumption…avoid it…Mexico is banning all gmo products and the US gov are trying to bully them about it…the only countries left consuming the gmo is the US and the EU countries…no one wants the poison so they’re dumping the crap on us
It's because you are eating to many greens. To much of any bacteria can be a problem. Have you ever heared of everything in moderation? Balence is the key. Also, ingredients that are made chemically in a lab your imune system treats as foreign objects. This causes inflammation which can lead to autoimmune diseases, cancer or other issues. If your imune system reacts negatively to chemical ingredients in food imagine how your microbes would react when those foreign chemicals are introduced to your mouth.
Speaking from experience yes …fermented foods are the best thing to feed the good bacteria and when that’s in a healthy balance ur dental health will improve even without brushing….it’s actually showing in real studies that brushing might be causing more problems then good….soft bristle brushes are the best to use and throw out the mouth wash..I destroys the microbiome…use purified warm water and baking soda as a mouth wash …it helps preserve the hood bacteria and also kills all parasites by drying them out and dissolving them….and they’re a huge culprit when there’s pain and decay
I made the remineralizing mouth rinse, how do I keep that? Does it need to be in the fridge? Or can I keep it in the bathroom? Does it have a shelf life? Thank you.
@@desireefielder2154 I never heard of it. I think that we eat oil everyday in our food and this does not affect our fillings. Do you know that oil pulling first thing in the morning when we wake up without brushing our teeth or rinsing our mouth will also cleanse all the toxic from our internal organs , according to India medicine? ( Ayurveda)? I will do more research to see if oil pulling affect fillings. Thank you.
3T Baking soda 3T Xylitol 2T Beetroot powder 2T Calcium carbonate 2T L-Arginine 2T L-Citrulline 2T Zinc citrate 2t Cloves, ground 2t Turmeric powder proportions = 1t mix per 1/4 cup filtered water This for a home made mouthwash to fix your microbiome?
I had a mouth DNA test which came back that I have pathogens that can lead to dementia, diabetes, cancer, etc. I have periodontitis, and dental implants that have failed after 10 years! Since I got the DNA test, I decided to gargle wit 50/50 hydrogen peroxide and water to kill the bacterial pathogen. All these, inspire of brushing and flossing religiously, going to the dentist 2 x a year! I know that by using hydrogen peroxide it will kill also the good bacteria, so I am chewing on apples, taking vitamin C, D3 withk2m7, bone broth and building up my gut biome and oral biome. My thinking is that if I kill all bacteria, good and bad, I have to put back the good bacteria by eating pre and probiotic? Am I doing it right? Thanks!
They sell supplements that contain the good bacteria for the mouth microbiome…I just finished a 30 day trial of the prodentim supplements and it works…it stopped the inflammation and the decay from the periodontal disease and the brushing the teeth and flossing blah blah that the dentists say is the reason why I have the problem…they believe I don’t brush enough lol…and that’s the only thing that affects our oral health…which is bs….as soon as I started taking these supplements, the pain and inflammation went away…if I don’t take it, it takes about a week for the pain and inflammation to return…Swanson website also sells supplements to support oral health that contain the bacteria we need…hope this helps
@@w8what575but something seems weird that you have to keep taking these probiotics. If you keep the environment they like...they should keep themselves populated
if they were hot enough to kill the oral microbiome, you would not be able to drink them in the first place as they would have to be hotter than the boiling point.
Not sure if I missed this but should we be using fluoride toothpaste, or any toothpaste? Yes you said we should brush and floss but what else if anything should accompany that brush?
Definitely tongue scrape! And it helps to use toothpaste that has xylitol instead of antibacterial mouthwash as xylitol specifically targets bad microbes in your mouth while antibacterial mouthwash kills both good and bad microbes and you want to keep the good ones.
why bother with mouthrinse for fluoride when toothpaste has more concentration of? better just swishing with toothpaste and little mouthful of water? l use xylitol added coconut oil. better as t don't harm the beneficial microbiome, only targeting the bad guys?
If u can find an old dictionary u will see the difference in the definitions from the past to present with fluoride and fluorine ….fluorine is found in small trace amounts in ground water….sodium fluoride is toxic and eats holes in the bones and teeth and causes lower IQ….watch the words they use …and invest in a dictionary that’s from early 1900s if possible….like the word v I r u s ….means poison…has nothing to do with pathogens until bill gates used it to label the programming imbedded in the Microsoft software as the death date of it…computer v I r u s e s are not caused from searching the web..they’re written into the OS…anything to do with that evil pos is no good
I find it interesting that you recommend a more plant-based diet and 'low-fat' meat. I think Weston A Price would disagree with you! Humans need lots of fat for a healthy body and mouth. Fat-soluble vitamins like vD and K2 are crucial for good oral health. My oral health was ruined after 6 years of veganism and I am healing it with a meat-based diet and the GAPS healing protocol :-)
Very generic information for a selling point to the book and courses you offer. There are patented dental probiotic pills that supply good bacteria for mouth/teeth. Simply controlling everything by diet is not advisable as we are used to this diet for decades in our life. Disturbing it could lead to many health problems, so a supplement that gives good bacteria is important.
I love how these doctor's... never explain why the indigenous African people who do not use fluoride, brush with toothpaste and follow any of these DDS..,guidelines and have the best looking teeth you ever saw???😂😂
Sadly, most dental practitioners lack such vital information! This is very educational both for the general public and providers!
Thank you so much for this video. I would have loved to get a CEU credit for this video! This was so helpful and I feel like I have more knowledge to help my patients now!
Hi! Very nice and important video. I wish all dentists were required to watch it. Couple of statements made by Cass -- who was great by the way. 1) she mentioned that the oral micro-fauna make nitric oxide. Not really true -- several genera of the oral microbiota do reduce salivary nitrate to nitrite which when swallowed is reduced to nitric oxide in the stomach -- so the oral micro-fauna are in the loop but not the whole story? 2) also the statement was made the we (humans) can't make nitric oxide on our own. Of course we know now of at least 6 pathways wherein our body, thankfully, does produce nitric oxide and the we are talking about here, i.e., dietary nitrate > intestine>blood>salivary glands>saliva nitrate>nitrite (micro-fauna)>stomach>nitric oxide is just one path. It is an important pathway though and for older people like me it is probably a VERY important one because I imagine the endothelia nitric oxide synthase in my vessels is about shot -- with me being 80 years old. 3) Very interested to learn about how long it takes oral microbiota to fully recover. I through out mouthwash only a few weeks ago and I am making lots of nitrite in my mouth -- that is good news! Nathan Bryan has shown that your tongue does start reducing at least some nitrate to nitrite about 4 days after discontinuing antiseptic mouthwash. This is an area that urgently needs some detailed research so we can make mouthwashes the don't indiscriminately kill good bugs! Watched the video on the old treadmill this morning -- it was really enjoyable and informative!
Very inspirational and thought-provoking for all dental professionals. Thank you!!
Reading through the comments…I am so happy to see so many dental professionals commenting and even looking into this…the dentist I last saw knew nothing about the microbiome and basically said there’s nothing I can do to help the periodontal disease I was suddenly suffering with…I’ve been grieving the slow loss of my teeth because I can not find any dentist or periodontal dentist that will see me as a patient and it’s been this way for over a decade….I brush and floss and do alll the recommended things the dentist says I can do and it’s gotten worse and worse…I’ve went to bed with no decay on a tooth and woke up with a large black spot on that same tooth…literally over night…I wish I had never gone back to eating carbs because that’s when it started and even if I stop now…my teeth are never going to recover…it’s a shame what the lack of knowledge has caused the world
I don't believe it is carbs, but processed carbs are the problem
Yes it’s a shame they don’t truly care about us being healthy they want us sick so we have to depend on them for whatever procedures they perform on us whether they’re right or wrong it’s a sad sad world
Unfortunately, it comes to a point where we have to educate ourselves on our health. I never had a dentist bring up the oral microbiome to me (only a holistic dentist). Holistic dentists can be expensive and hard to find, unfortunately. Do a vitamin and mineral test and a microbiome test to see if you're deficient in any key vitamins and minerals that contribute to oral disease (vitamin A, D, K, and C, calcium, phosphorus, magnesium) and if you have a dysbiosis or abundance of bad bacteria in your mouth that cause oral disease (you likely have those that contribute to gum disease). Brush, tongue scrape, floss, use xylitol, take a multivitamin and mineral supplement, and a probiotic. I wish you the best. If only more dentists educated us on this, but they're limited to what they're taught in dental school and they focus on disease models instead of health models. Otherwise, their work won't be profitable.
God made so many things beyond our wildest imagination
Wow, Cass is so helpful with her wonderful explanations !!!!
I just ordered your book on healing the microbiome. I want to learn more!
There are several products available to favorably alter the oral microbiome. But which are best? Is Evorapro Probiora3 any good? What about Hyperbiotics Pro-Dental? Is Naturewise Oral Health any good?
Great video!
You mention a 30 day protocol on resetting oral micro biome but without explaining how...a bit disappointed on that part
I eat clean organic food including a lot of healthy fats and oils, but my oral health has been hell since I went to the dentist in 2019, periods with tooth pains, bleeding gum, bad breathe blisters and sores on tongue, and then periods where it all goes away and oral health feels almost back to normal.
What I can say for sure is, when ever these issues comes back, it effects my lungs including chest pains which my intuition is telling me is bad bugs going through the bloodstream and down to my lungs and heart, but doctors and dentists are all telling me that it's all in my head, I am apparently crazy according to them.. When ever I have these periods, I am also tired, can't do my usual workout programs in the gym etc. One dentist says I have gingivitis and need to use this anti bug serum between my teeth for a month, I did it a few days and it made it worse and I started feeling it in my lungs again, så I stopped using this cream.
I brush my teeth and use gentle flossing every day as well, but my teeth stopped feeling silky soft after brushing since I went to the dentist in 2019, after that period, my teeth just feels dirty all the time, they have become really hard to clean and archive that silky soft feeling...
I also tried oil pulling for a week, did not really do anything significant for my teeth.
The reset program is on website Ask the Sebtist. Good luck. It sounds like your condition is miserable. I gave done Dr. Davis 's Super Gut book program for a week, making the yogurt L Reuteri, etc. Eating No sugar or Grains. I think my bleeding guns are better.
It happens when you avoid toothpaste ontaining flouride, and not using
mouthwash.. I use baking soda , adding clove and peppermint essential oils... and practice a healthy way of eating, like the Mediterranean style
Another great video Dr. B. Thanks for continuing to share interesting speakers with us. Was wondering if you are familiar with the work of Sally K Norton and oxalates in certain foods? Do you know if oxalates have any impact on dental health? Thanks and keep up the good work.
Would be useful to know this
I think the investigation in Wodaabe tribe could be very beneficial for the advance in the topic because hey select their mates by the white of the teeth and eyes
Excellent episode👍
So I would suggest that there is a connection between vaccines and allergies and childhood asthma. Tjus mouth breathing begins.
I am kind of confused, why do most vegans and vegetarians have poor looking teeth? I was vegan and got peridontal issues.. She mentions eating lots of vegetables, almost all vegetables today are hybrids created by man in the neolithic period of history. Why do scientists say humans began getting sick and having more diseases during farming ( neolithic) period? I've watched numerous videos on the last hunter gathers in Africa and other tribes and have never seen them eat plants or hardly any fruit. They eat lots of meat and honey with a few tubers such as yucca which was brought to them recently as they call it (Survivor foods). She mentioned eating lean meats , why are the most desired parts of the animals in these tribes the fatty parts and organs? Also why is there not a definitive scientific study done for us to see before these experts write a book for us to buy?
Love your train of thought. Dr Natasha Campbell-Mcbride talks a lot about the problems with vegetarian diets. Plants foods cleanse, animal foods feed. Our tooth/bone health are directly dependant on ensuring we are adequately nourished. (I say this as a vegetarian with dental problems!!)
Thank you for saving me from watching this. Plants are NOT human food. I went from raw vegan (nearly ruined my teeth, and health) to carnivore, and my teeth healed, along with my body. No more oxalate-loaded ruminant food for me. It's all GMO'd frankenfood anyway. Go to Yosemite, and find a broccoli floret, lol. Vegetables are man-made, and not found in nature. They are a scam to damage humans.
No thx.
you're a weston a price fan? me too ;)
A few months back, I had an idea when I’d heard an old saying, an apple a day will keep the doctor away…so I thought what are they doing to the fruits that is taking away the nutrients of them fruit itself…I wonder what is different…so I googled what nutrients does an organic apple contain compared to a gmo apple…I found several studies that I was able to read all the data they had discovered from analyzing north…turns out that gmo apples contain at least 250 less strains of bacteria then an organic apple and when we consume an apple we need to be consuming the entire apple including the cores…the apple cores contain very essential bacteria found in the microbiome…my conclusion is that they’re intentionally modifying the plants to not contain the essential bacteria our bodies need…so when buying an apple..if intended for health…gmo apples have minimal health benefits and are full of useless nutrients …it will make the body sick without the right bacteria …apple seeds contain arsenic I’m sure u have heard that right? Well, they contain B17 vitamins that we are deficient in …and people will refuse to eat the seeds because of that info they put out….the fda usda and most scientific studies done in the US are in reality lying to use…if they say it’s ok for human consumption…avoid it…Mexico is banning all gmo products and the US gov are trying to bully them about it…the only countries left consuming the gmo is the US and the EU countries…no one wants the poison so they’re dumping the crap on us
It's because you are eating to many greens. To much of any bacteria can be a problem. Have you ever heared of everything in moderation? Balence is the key. Also, ingredients that are made chemically in a lab your imune system treats as foreign objects. This causes inflammation which can lead to autoimmune diseases, cancer or other issues. If your imune system reacts negatively to chemical ingredients in food imagine how your microbes would react when those foreign chemicals are introduced to your mouth.
Are oral probiotics effective? What would you recommend?
They want you to rely on them.
Could you please list some of the research findings named?
very helpful in drawing our attention to something very important within us this microbiome
Wfpb vegan diet
Lol its cuz they make more $ off sick mouths
Can Sauerkraut help in the oral microbiome? Natto? Fermented fish?
Speaking from experience yes …fermented foods are the best thing to feed the good bacteria and when that’s in a healthy balance ur dental health will improve even without brushing….it’s actually showing in real studies that brushing might be causing more problems then good….soft bristle brushes are the best to use and throw out the mouth wash..I destroys the microbiome…use purified warm water and baking soda as a mouth wash …it helps preserve the hood bacteria and also kills all parasites by drying them out and dissolving them….and they’re a huge culprit when there’s pain and decay
Love it🔥👏
I made the remineralizing mouth rinse, how do I keep that? Does it need to be in the fridge? Or can I keep it in the bathroom? Does it have a shelf life? Thank you.
I couldn't find the answer but after looking at the ingredients, I would keep it in the fridge. Did you ever find out? How has the mouthwash worked?
Oil pulling with sesame oil will mineralize the teeth.
@@elizabethjohnson3095 oil pulling with sesame oil will mineralized the teeth.
@@ThuLe-eh1xe I've found oil pulling can loosen fillings??
@@desireefielder2154 I never heard of it. I think that we eat oil everyday in our food and this does not affect our fillings.
Do you know that oil pulling first thing in the morning when we wake up without brushing our teeth or rinsing our mouth will also cleanse all the toxic from our internal organs , according to India medicine? ( Ayurveda)?
I will do more research to see if oil pulling affect fillings. Thank you.
3T Baking soda
3T Xylitol
2T Beetroot powder
2T Calcium carbonate
2T L-Arginine
2T L-Citrulline
2T Zinc citrate
2t Cloves, ground
2t Turmeric powder
proportions = 1t mix per 1/4 cup filtered water
This for a home made mouthwash to fix your microbiome?
Can we use probiotics to rinse to help with mouth micobiome
I had a mouth DNA test which came back that I have pathogens that can lead to dementia, diabetes, cancer, etc. I have periodontitis, and dental implants that have failed after 10 years! Since I got the DNA test, I decided to gargle wit 50/50 hydrogen peroxide and water to kill the bacterial pathogen. All these, inspire of brushing and flossing religiously, going to the dentist 2 x a year!
I know that by using hydrogen peroxide it will kill also the good bacteria, so I am chewing on apples, taking vitamin C, D3 withk2m7, bone broth and building up my gut biome and oral biome. My thinking is that if I kill all bacteria, good and bad, I have to put back the good bacteria by eating pre and probiotic? Am I doing it right? Thanks!
Which one ?
They sell supplements that contain the good bacteria for the mouth microbiome…I just finished a 30 day trial of the prodentim supplements and it works…it stopped the inflammation and the decay from the periodontal disease and the brushing the teeth and flossing blah blah that the dentists say is the reason why I have the problem…they believe I don’t brush enough lol…and that’s the only thing that affects our oral health…which is bs….as soon as I started taking these supplements, the pain and inflammation went away…if I don’t take it, it takes about a week for the pain and inflammation to return…Swanson website also sells supplements to support oral health that contain the bacteria we need…hope this helps
Just oil pull/wash your mouth with coconut oil every morning once you wake up before breakfast for about 15 min.
@@w8what575but something seems weird that you have to keep taking these probiotics. If you keep the environment they like...they should keep themselves populated
If you keep your oral microbiota needs to be 5.5 ph. and this will stop cavities.
Great insights
Great interview🔥👏
I have a question on mouth ulcers. Do the bacteria that live in these temporary mouth ulcers the same ones that cause periodontitis? Thanks.
when we consume hot beverages like coffee, tea and hot soups, do they kill our oral microbiome
if they were hot enough to kill the oral microbiome, you would not be able to drink them in the first place as they would have to be hotter than the boiling point.
Good question.
Not sure if I missed this but should we be using fluoride toothpaste, or any toothpaste? Yes you said we should brush and floss but what else if anything should accompany that brush?
Definitely tongue scrape! And it helps to use toothpaste that has xylitol instead of antibacterial mouthwash as xylitol specifically targets bad microbes in your mouth while antibacterial mouthwash kills both good and bad microbes and you want to keep the good ones.
@@komfykoala6083any brands come to mind?
What would be the perfect "menu" for our oral health?
The book by Jethro Kloss - Back to Eden?
Can gum recession be reversed? Or, at least, how can it be minimized in a senior’s mouth?
🙏🏼🙏🏼🙏🏼
7:00 lowers bp 25% of nitric oxide made by oral bacteria
Does oil pulling with coconut oil for 15 minutes every night hurt our oral microbiome?
how is this video not banned for recommending something other than the safe and effective vaccine for Covid?
Are healthy skin microbiomes genetics?
Why does he keep calling them bugs
Miswak and tibb e nabvi is solution of these things
why bother with mouthrinse for fluoride when toothpaste has more
concentration of? better just swishing with toothpaste and little
mouthful of water? l use xylitol added coconut oil. better as t don't harm the beneficial microbiome, only targeting the bad guys?
Fluoride kill you is a poison from waste in chemical factories. Look it up
If u can find an old dictionary u will see the difference in the definitions from the past to present with fluoride and fluorine ….fluorine is found in small trace amounts in ground water….sodium fluoride is toxic and eats holes in the bones and teeth and causes lower IQ….watch the words they use …and invest in a dictionary that’s from early 1900s if possible….like the word v I r u s ….means poison…has nothing to do with pathogens until bill gates used it to label the programming imbedded in the Microsoft software as the death date of it…computer v I r u s e s are not caused from searching the web..they’re written into the OS…anything to do with that evil pos is no good
Also, the best mouthwash I’ve found that works best is purified water and baking soda
I find it interesting that you recommend a more plant-based diet and 'low-fat' meat. I think Weston A Price would disagree with you! Humans need lots of fat for a healthy body and mouth. Fat-soluble vitamins like vD and K2 are crucial for good oral health. My oral health was ruined after 6 years of veganism and I am healing it with a meat-based diet and the GAPS healing protocol :-)
I agree with you. I consume Grass Fed Butter Oil because it's good for bones and teeth and immune system overall
@@lyalyakim9898thank you!
Very generic information for a selling point to the book and courses you offer. There are patented dental probiotic pills that supply good bacteria for mouth/teeth. Simply controlling everything by diet is not advisable as we are used to this diet for decades in our life. Disturbing it could lead to many health problems, so a supplement that gives good bacteria is important.
With all the gmo we can’t maintain with diet and nutrition alone
@@w8what575 Ask him how many of his teeth are implants in 70s of his age.
I love how these doctor's...
never explain why the indigenous African people who do not use fluoride, brush with toothpaste and follow any of these DDS..,guidelines and have the best looking teeth you ever saw???😂😂
So can you eat their diet?? Are u in their prestine environment?