My Weight Loos Journey from 78kg to 65kg | Sharing My Experience | in 2Months Without Going Gym?🤔🤕

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  • Опубликовано: 4 сен 2023

Комментарии • 200

  • @kleptocracyrulez763
    @kleptocracyrulez763 11 месяцев назад +105

    Don't fall into this trap.. weight is possible only when u diet and do regular exercises

  • @user-cv7us6pi6y
    @user-cv7us6pi6y 11 месяцев назад +13

    promotion ramrai gardai chin...Guys plz yesto supplement ko pachi nalagnu hola..Regular excercise ra diet follow garda huncha.Yesko side effects haru dekhincha pachi.

  • @user-gm5sf4lo7k
    @user-gm5sf4lo7k 11 месяцев назад

    Hi sister namaste nice to good sharing good job 👍 nice n superb your vlog 👌 it's me Topden bhutia love always lot's of love from South Sikkim Namlung 🙏❤️💖🥰😍🤩👌👍

  • @sanjeetaraee2271
    @sanjeetaraee2271 11 месяцев назад +5

    Kati dherei natural k boli❤❤❤ill also order this type of supplementary

  • @pramisharai7587
    @pramisharai7587 10 месяцев назад +3

    Being a new mom in third trimester pregnancy i was 81 kgs now my baby is 9 months old and I'm 60 kgs now i don't do any excercise without going gym and without dieting 😂😂😂😂😂

  • @syaanugrg4570
    @syaanugrg4570 11 месяцев назад +7

    Dee ma ni 73 kg xu I want to be 53 kg so I am continuously doing skipping 1,000 times a day & I always try to eat healthy food . Ani dinner gardina ajkl hope ghatxu hola
    Lots of love from Nepal ❤

  • @passangdema1292
    @passangdema1292 11 месяцев назад

    Wow....great to know. Congratulations

  • @itsmesumina5570
    @itsmesumina5570 11 месяцев назад +1

    Which supplement plzz tell me😢

  • @arjuroshanuprety3055
    @arjuroshanuprety3055 11 месяцев назад +1

    Kun supplement ho di how can i make the order

  • @prajwalbhujel7576
    @prajwalbhujel7576 11 месяцев назад

    Tapaeko video heryara trust lagyo plz vandinuna kun supplement ho plzzz

  • @dilipthapamagar1110
    @dilipthapamagar1110 11 месяцев назад

    ❤ Good job .

  • @LilaBishwakarma
    @LilaBishwakarma 11 месяцев назад +1

    Mero pani testei bani cha bhaini Rati Rati khane tei pani nepali khana nei khanu Mann lagne ani motto feel chai ekdum hune ani supplement liye Brestfeed mum wala tara ghar ma husband le dinu pani bhayena malai pani garo lagyo khana control garna ani 3 days matra use gare tara feri linu Mann lagyo tapai ko kura sunera 😂thank you

  • @neelamrai8433
    @neelamrai8433 10 месяцев назад

    Supplement khayera weight loss garnu ramro haina side effect hunxa regular exercise ra dieting garyo vane natural type le dublaunu hunxa

  • @chamlingshovag5211
    @chamlingshovag5211 11 месяцев назад

    Yo supplement le ke hi na ke hi effect garxa paxi na khanus sakvar healthy food khane do more exercise health is wealth 👍

  • @dikshyaSaima
    @dikshyaSaima 11 месяцев назад +11

    mho 75 dekhi 61,62 now i am 65 still way on 🤗🤗without supplement..if we want from heart we can😊😊❤

  • @anjulovemagar-pu9gu
    @anjulovemagar-pu9gu 11 месяцев назад +1

    Ma ahile 76 kg xu 15kg ghatauna lai kati lagxa hola srijana sis Nepal bata

  • @Sradhanjali23
    @Sradhanjali23 11 месяцев назад +5

    Finally! Weight lose journey ayo ...😅
    Lot's of love ❤️😘

  • @alexmagar1644
    @alexmagar1644 11 месяцев назад

    The cost of this supplement plz

  • @horrercannellikeandsubands4578
    @horrercannellikeandsubands4578 11 месяцев назад

    Happy to listen ❤

  • @user-qw5de7nh2y
    @user-qw5de7nh2y 11 месяцев назад +1

    Dd hajur ko boli sarai ramroo lagxa hou❤❤

  • @sushilathulungrai3056
    @sushilathulungrai3056 11 месяцев назад

    Srijana ko sab Vanda best video chai yehi lagyo malai ni akdam jaruri xa Kun saplimentri ho ??India ma pauxa ki paudaina plz batai deuna ma ni ghatnu xa

  • @rabinarai3180
    @rabinarai3180 11 месяцев назад

    Tapaile yo supplement kaha bata linu vakoni??

  • @saraswotibhattaraiasmr
    @saraswotibhattaraiasmr 11 месяцев назад

    Hello sis,hajur ko pasalko clothes all uk delivery hunx ki nai bhandinus la

  • @zhhsbsdhdhhd1058
    @zhhsbsdhdhhd1058 6 месяцев назад

    Inspired vedio
    U look beautiful❤

  • @Dipikatamang1234
    @Dipikatamang1234 11 месяцев назад +32

    I was also 58 kg as a teenage girl and I lose 9 kg in 5,6 months without going gym and without taking any supplements and now I am 48 kg I have my dream body and I am maintaining weight now so guys just eat healthy and eat everything in time

    • @Dipikatamang1234
      @Dipikatamang1234 11 месяцев назад

      @saubhagyasapkota9675 by eating homemade vegan foods in 8 hours and fasting 16 hours also doing daily yoga in the morning

    • @dikshyaSaima
      @dikshyaSaima 10 месяцев назад

      Yes we can do .if we want from core heart🤗🤗

  • @phurbudolma2858
    @phurbudolma2858 11 месяцев назад

    Kaha milxa supplement how to order

  • @Asami320
    @Asami320 11 месяцев назад +2

    Yattiko promotion garesi ta hjr lai half price mai diyo hola hai shrijana sis 😂😅asti maile sodda 50 hajar jatti parx one month ko re hoit tarse mata,

  • @ranjitapokhrel4222
    @ranjitapokhrel4222 10 месяцев назад

    Baini how to contact you for that supplementary

  • @dxnukwellnesshealthandwealth50
    @dxnukwellnesshealthandwealth50 10 месяцев назад +1

    Healthy way is good but no dieting

  • @yunachamlingrai143
    @yunachamlingrai143 11 месяцев назад

    Kaha painxa supplement sis kati paisa lagx yo kinnu lai

  • @mongoliyansubba2327
    @mongoliyansubba2327 11 месяцев назад +2

    Malai pni kati ghatnu man xa tar kasari

  • @rinarajbhandari7161
    @rinarajbhandari7161 11 месяцев назад

    Ohhhh great

  • @royalrider8664
    @royalrider8664 11 месяцев назад

    Kun supplement ho plz vandinuna

  • @sazzayonzan5107
    @sazzayonzan5107 11 месяцев назад

    Name k ho supplement ko Srijana plz vandinu na

  • @sunainabasnett4728
    @sunainabasnett4728 11 месяцев назад

    Am 68 kg , I want to loss my weight plzzz help me

  • @parikc1641
    @parikc1641 11 месяцев назад +3

    Nepal samma auda kati parxa yo suppliment?? Sis

  • @sherpapasanglhamu8573
    @sherpapasanglhamu8573 11 месяцев назад +1

    Maily pani khako yo nice ❤

  • @mongolian_jasika1237
    @mongolian_jasika1237 11 месяцев назад

    Pls vandinus na kun supplements

  • @ekagurung3430
    @ekagurung3430 3 месяца назад

    Kun suppliment k ho kasari order garne??

  • @pramiladewan7393
    @pramiladewan7393 11 месяцев назад

    Ani yo sab kaha milx t di yo supplement

  • @laxmithapa1461
    @laxmithapa1461 11 месяцев назад

    Wow

  • @omakumari7384
    @omakumari7384 11 месяцев назад

    Hi madam....m from Bhutan. Can u help me how can i reduce my weight?

  • @sanjubhujel7945
    @sanjubhujel7945 11 месяцев назад

    Ma pani weight loos garna chahanxu de.... 78 kg xu ma pani 😢😢 hjr le vane jastai maile earphone lagayar hjr ko full video sune ...love from Cyprus ❤❤❤❤

    • @dikshyaSaima
      @dikshyaSaima 11 месяцев назад +1

      Dieting plus exercise garnu hoss sure ghatnu hunxa

  • @fanindrarkm912
    @fanindrarkm912 11 месяцев назад

    Srijana di so cute 🥰

  • @bhawanarai1318
    @bhawanarai1318 11 месяцев назад +2

    अहिले त full makeup भए पछि राम्ररी देखेको।पहिलाको जस्तो makeup गर्नु भएन भने पहिला कै जस्तै हो फेस।कुच्चेको

  • @sunainabasnett4728
    @sunainabasnett4728 11 месяцев назад

    Hello didi , how are you , I am from Darjeeling, just now we are staying in delhi ,

  • @saritamagar2662
    @saritamagar2662 6 месяцев назад

    Didi yo kaha pauxa

  • @dhanpun-mg5gg
    @dhanpun-mg5gg 11 месяцев назад

    Beautifull sister ❤

  • @wangdilama3594
    @wangdilama3594 11 месяцев назад

    name plz

  • @tenzindolma5637
    @tenzindolma5637 11 месяцев назад

    Supplement ko name share garnu pareyo di

  • @ranjanagurung8767
    @ranjanagurung8767 11 месяцев назад

    Beautiful sister 💞💞💞😍😍😍🥰🥰🥰❤️❤️❤️❤️❤️

  • @user-di4zd4nx3o
    @user-di4zd4nx3o 11 месяцев назад

    Yo vaneko chai k ho sis sapliment ko pilz malai pani vanu na ma ni 96 xu ghtna chanxu ma Portugal xu

  • @shantigurung7821
    @shantigurung7821 11 месяцев назад

    Yo program maile ni gardai chu yo snaga 3 times ho
    But maile piro skip gareko chu..
    Tapai le ta piro khako xha Feri

  • @mandirakafley2461
    @mandirakafley2461 11 месяцев назад +1

    ❤❤❤❤❤❤❤❤

  • @kamalalama2919
    @kamalalama2919 9 месяцев назад

    Sis malai pani suppliment chaiyako x plz kata bata lini ho milaidinus na

  • @sonamlama4005
    @sonamlama4005 11 месяцев назад +1

    Nepal sama auda kati parx sis

  • @pavitrapavitra967
    @pavitrapavitra967 6 месяцев назад

    Srijana ji ...yo tapai le lagaunu vaeko rajestani sadri malai pani chaiyo kasari odar garnu. India ma plz vannidinu na❤❤❤

  • @nareshnisharai5323
    @nareshnisharai5323 11 месяцев назад

    💕💕💕💕

  • @Kiana493
    @Kiana493 11 месяцев назад

    Please aba skin careko barema pani vanidinus

  • @BhupaRajRai-ko8iv
    @BhupaRajRai-ko8iv 11 месяцев назад

    भाउजू सृजना ज्यु म त 65 केजी छु अझ मोटो हुने सोचमा छु💪💘💘🌹🌹💞💞🇳🇵🇳🇵

  • @AlpanaLimboo-oy5qy
    @AlpanaLimboo-oy5qy 11 месяцев назад +1

    Sewaro bhaine srijana mo 86 kg chu aba mo poni try garchu lot's of love from Sikkim ❤❤

    • @annurai4102
      @annurai4102 11 месяцев назад

      mo pani sem ho mo pani try garnu chanxu lot s of love from sikkim

  • @surendraadhikari618
    @surendraadhikari618 10 месяцев назад

    Suppliment rs Kati parcha 15 kg

  • @binitabinita5435
    @binitabinita5435 11 месяцев назад +2

    Ma ni moti xu arule moti vanda kati irritated hunxa vanne kura maele ni feel gareko xu😢😢 Ani ma 65 kg thiye ahile 58 kg xu 😊❤

  • @mayadaisygurung4294
    @mayadaisygurung4294 11 месяцев назад +1

    Abui face ko glow re full make up daley paxi hudaina ta 😅😂

  • @ritagaha6007
    @ritagaha6007 11 месяцев назад

    price kati parxa 13kg loss garnako lagi nepalma

  • @usharai540
    @usharai540 11 месяцев назад

    ❤❤❤❤

  • @kalpanatmg8893
    @kalpanatmg8893 10 месяцев назад

    Kati cute voice cute smile

  • @bimalathapa7952
    @bimalathapa7952 11 месяцев назад

    Nepal ko lagi kasari pathaunu hunxa baini please malai pani ma pani lin chahanxu ni paisa kati lagxa nepali rupiya vannu na ma 20 kg ghatna man x

  • @rajsuG11
    @rajsuG11 11 месяцев назад

    ❤️❤️❤️❤️❤️

  • @hinnalepcha3448
    @hinnalepcha3448 11 месяцев назад +10

    I lost 77 to 69 just in one month without supplement jut 1hrs walking 🚶‍♀️no gym .But cut down sugar ,less salt no process food like chips no oily fried food. All healthy foods drink lots of water ❤❤❤❤stay healthy stay. Blessed

    • @deepamagar9932
      @deepamagar9932 11 месяцев назад

      Your right sis maelay ni yahi frefair garxu ❤

  • @rabinarai3180
    @rabinarai3180 11 месяцев назад

    Ani kati paryo?? Ma chai nepal bata ho

  • @pabinabhujel5185
    @pabinabhujel5185 11 месяцев назад +2

    मलाई पनि idea दिनुन plz❤

  • @0ngmu494
    @0ngmu494 11 месяцев назад

    Price chai kati parxa 15kg loss garnu ko lage npl ko

  • @chandikathamii123
    @chandikathamii123 11 месяцев назад

    Supliment ko name pl

  • @nirmalalimbu444
    @nirmalalimbu444 11 месяцев назад

    Contact kasari garne ko supplement ko lagi didi

  • @seenagrg9731
    @seenagrg9731 11 месяцев назад +19

    yeti easily ta hunna yo weight lost program gare ni they always promote like ki kati ghatnu cha tapai lai 5,10 kg bhanera. maile ni gareko ho yo program but ekdum garo ekdamai bekar ma mero £500 jati matra swaha🤦🏻‍♀️main diet control nai ho guys tyo garna sake matra ho weight ghatne natra j supplements khaye ni sab bekar ho. just watch ur deit.

    • @misslittlem8
      @misslittlem8 11 месяцев назад +1

      Absolutely! I hope other people will not fall into this trap!

    • @jalinabudhathoki9609
      @jalinabudhathoki9609 11 месяцев назад

      Same mero ni sowaha vyo 😢

  • @miley190
    @miley190 11 месяцев назад

    hjr ko diet plan share garnus na plzz

  • @samitagurung790
    @samitagurung790 11 месяцев назад +1

    Supplement chi kasri order garnu parcha please suggest garnu hosna

  • @user-qp7zo7ef2m
    @user-qp7zo7ef2m 11 месяцев назад

    ❤❤❤❤❤❤

  • @jas22__
    @jas22__ 11 месяцев назад

    Bby ko planning 🙄when viewers wanna know

  • @sapanalama4479
    @sapanalama4479 11 месяцев назад

    Sari ho ki sadi chai dami lagyo❤

  • @samikcharai407
    @samikcharai407 9 месяцев назад

    Supliment ko name vandinu na di

  • @user-rs2ty6ff9z
    @user-rs2ty6ff9z 4 месяца назад

    Didi plz bandinuna weight los kasari garne

  • @madanrai5244
    @madanrai5244 11 месяцев назад +2

    Masu bhat khanu paudaina ho sis

  • @susmitarai2723
    @susmitarai2723 11 месяцев назад

    Supplement ko name vandinus na

  • @Bharat0475
    @Bharat0475 10 месяцев назад

    di k k khane hor plz vantinu paryo plz🙏

  • @crzanatamucyo7502
    @crzanatamucyo7502 11 месяцев назад

    Mamta Rai dd ho uha chai❤

  • @sunderviewkerala
    @sunderviewkerala 11 месяцев назад

    Iam interested sis from India Kerala 😊😊

  • @jasminpoudel2555
    @jasminpoudel2555 11 месяцев назад

    kun saplement ho sis malai bandinu paro hjr

  • @user-qw5de7nh2y
    @user-qw5de7nh2y 11 месяцев назад

    Dd hajurko boli sarai ramroo lagxa hou😊❤❤

  • @pawanarai
    @pawanarai 11 месяцев назад

    slim🥰🥰

  • @skrpictures9359
    @skrpictures9359 11 месяцев назад

    Aba chahi dherai naghataunu hai malai ta moto bhako bela nai ramro dekheko thiya 😂😂

  • @pabitrakhatri3297
    @pabitrakhatri3297 11 месяцев назад

    mero jastai rahechha buda 72 budi 78 ❤😮

  • @starraivlog2745
    @starraivlog2745 11 месяцев назад

    ❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉

  • @crzanatamucyo7502
    @crzanatamucyo7502 11 месяцев назад +2

    Ekdam sahi vannu vayo ghatepaxi fiting kapada lagauna man lagx malai ni testai hunx moh ni 67 thiya ahile 58 vako xu tara jira pani use garerai ho 😊

    • @xumitragurung6035
      @xumitragurung6035 11 месяцев назад +1

      malai ne tips dinu na sis ❤❤

    • @crzanatamucyo7502
      @crzanatamucyo7502 11 месяцев назад

      @@xumitragurung6035 intermitteing fasting 16 hour ani bihan khali pet rat vari vijayer rakheko jira pani rat ma aadha cup pani ma vijauxu bihan Tei cup ma tato pani Tatayer haler mantato banau xu ani piuxu ek time ko khana chai mazza le khanxu diuso vok lagyo vane chai black coffee piuxu 15 din ma ekdin chai mazza le jungfood khanxu baki din chai ghr kai sada khana khanxu time ni teti mildaina out of Nepal vayer ni ho khaana lai nai time tabel milayer khanu vayo vane ghatinx

    • @eatwithme139
      @eatwithme139 10 месяцев назад +1

      Jeera paani kati time kasari idea dinush na

    • @crzanatamucyo7502
      @crzanatamucyo7502 10 месяцев назад +1

      @@eatwithme139 raat vari aadha cup pani ma vijauxu voli patla bihan khali pet tei cup ma arko pani tatayer man tato banayer din ko ek time piuxu tara bahir ko khana haru aafu le ni control garnu parx

    • @eatwithme139
      @eatwithme139 10 месяцев назад

      @@crzanatamucyo7502 tapai kati time maa 9 kg ghatna bho

  • @Nabhanekokura1987
    @Nabhanekokura1987 10 месяцев назад +1

    Yesto kura pataune manchye haru pani huncha hai😂 especially UK ko nepali haru kati fasne rahecha kahile monat shampoo bhanera kaile weight loss. Its multi level marketing and more like a scam.

  • @milanlama-sh4xi
    @milanlama-sh4xi Месяц назад

    दिदि म पनि 75केजि छु 25 केजि घटाउन मन छ कति टाईम लाग्छ दिदि

  • @KalaRai-lk7xo
    @KalaRai-lk7xo 22 дня назад

    Sis Facebook ma massage gareko Reply aayna Nepal Bata ho plz reply me

  • @mamtarai4257
    @mamtarai4257 11 месяцев назад

    You are very pretty sis 😍 lots of love ❤️

  • @noreeplimbu9619
    @noreeplimbu9619 11 месяцев назад

    Mo 60kg chu kasari ghataunu parne😒