Task & Calendar Update for ADHD 08/20/2024 A GTD-inspired Weekly Review Work with Me (Commentary)

A weekly review is protected and sacred time to look at (but not work on) the commitments we have made to ourselves or others. This is often in the form of looking over the system (tools, such as calendar, task management app, planner) that house the reminders for those commitments. It can also be a time to plan projects or tasks. This ideally allows us to feel we know what is going on in our lives and be ready to be proactive instead of reactive about actions we take day to day.
Brittany Smith and Ollie Rutledge, 2 ADHD Coaches, work through their respective Weekly Reviews (complete with commentary and mutterings!) Along the way, the coaches will drop some related nuggets of productivity wisdom, or things that have worked for them and their own neurodiversity. Join the fun, ask some questions, and get some support going over your commitments and system!
If this is your first time, check out our first video, chatting about using a GTD-style Weekly Review for folks with ADHD: • Talking GTD-inspired W...
We use a modified Pomodoro technique. If you'd like to walk through a real-time, neurodiverse Weekly Review, here's a prime example! We'll talk about how ADHD interacts with our productivity goals (and occasionally ASD, as it comes up).
We strive to be completely authentic-- sharing our struggles and our lessons learned as we go through.
This Week:
Today Brittany's review covered the basics, even had some surprise inbox processing, but wasn't as focused as she wished she could have done. But sleep was not her friend, so that's the best she could do!
This week's review was very successful for Ollie. They focused primarily on processing their inbox and also followed the outline they've been usefully using for months now, each week.
You can find more:
The ADHD Guild: adhdguild.com
Instagram: / theadhdguild
Brittany:
ADHD, Productivity, and Technology Coaching: conquer.consul...
TikTok: / addliberator
Ollie:
ADHD Coaching: www.greendoorli...
Course on setting up a task management system with ADHD:
devise-conquer...
#GTD #WeeklyReview #ADHD #Neurodiverse #GetOrganized