I was diagnosed with fibromyalgia in 2015. I had chronic fatigue, pain, brain fog, anxiety and low mood until last year when I started fasting. I did one meal a day for three months. The brain fog went after 17 days, and my energy levels increased weekly. When my energy levels plateaued, I went outside each morning for 20 minutes to get the infrared light at dawn. That helped immensely. I still do it now, weather permitting.
We need more people like this telling us truth! Just finished reading The 23 Former Doctor Truths by Lauren Clark. Its fascinating what they hide from society.
No doubt, mitochondria health is very important as a we definitely need to improve it❣🥳 Every symptom you just spoke of is synonymous with B1 DEFICIENCY ALSO‼️💯 Also called the MIMICKER of All Diseases‼️
Just started it on Monday. I’m on the 2 week 1 pill every other day and then titer up to 1 every day. So far only enjoying the sight of my turquoise urine.😂
Had some testing done and showed issues with my mitochondrial issues.. Also low in all B vitamins, Vitamin C, plus other issues.. In the last 10 years have had 5 surgeries, breast cancer stage 2, Covid, been diagnosed with long Covid, blood clot in lung this past May, now mild pulmonary edema… Have much fatigue with shortness of breath, tachycardia, brain fog. Muscle cramps, osteoarthritis over 80% of my joints.. Have lots of pain.. Diabetic.. Great video.. Definitely more to learn all the time on this subject Thank you for your good videos pool
So appreciate your educating us all. Very loving and kind in a world that puts money before integrity here you give freely. You are to be commended Doctor.😊❤❤❤
Hi Doc! As a result of a fractured c-6, a botched surgery causing a fractured c-7, another cervical surgery, I now suffer from Cervical Dystonia, Traumatic Brain Injuries caused by Central and Obstructive apnea, & to round it out, dysphagia. The apneas cause 91 "events"/hour so for years I have been dealing with hypoxic episodes. These hypoxic episodes began to manifest as severe seizures, so severe that they cause heart attacks, I've had 3 in the last 2 years. Chronic Intermittent Hypoxia as a result of Central and Obstructive apneas is the official diagnosis. I went from 3 decades as a professional, long-distance athlete to just trying not to die. A few weeks ago, I discovered your channel and Methylene blue, as explained by you. I've done my research to locate the MB with the highest purity ratings and ordered it yesterday. I hope it helps because it might be my last chance.
Thanks for sharing this. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener! I completely changed my habits
Sorry to hear this. I wish there were ways to help rejuvenate mitochondria. I heard intermittent fasting rejuvenates mitochondria. Have you tried anything like that?
@@emgregory528 Definitely not intermittent if you were to do any fasting at all. I'd say a much longer period of time is necessary to even start autophagy.
Start with a good medical hypnotherapist like Richard Nongard. It is common to find that when the mind attacks itself...the body finds a way to follow. Only in the West are mind and body separated. If you are correct about Western medicine ... also means you might have to give up the fundamental ideas that go along with it. Many autoimmune conditions reflect the internal dialogue of the patient ... sometimes conscious (e.g grief) other times unconscious thoughts like guilt (for example)....nearly always following some emotional trauma or loss. Bundles of research to support this. Both British and American Medical Associations recommended medical schools teach physicians hypnotherapy from 1953 onwards. Never beat yourself up for any reason ... you weren't to know these things...they've been hidden. If necessary...get angry....but not at yourself.
I’m 67 too & have been fatigued most of my life except as a small child. I feel your pain. These days I just feel like I’m wading through mud most of the time.
Medical grade infrared light panels, hydrogen water/ gas, methylene blue, PQQ and Coq10. Look for the company promolife for their hydrogen generator. It creates hydrogen water and you can also breathe the gas through a cannula. 1-3 hours a day makes a huge difference, or you can sleep with it. Using a 3-6 ft infrared light panel twice a day for 15 minutes each time will also make a very noticeable difference within 24-36 hours..
@@wordsalad01 IF can also be too much for people who already have mitochondrial compromise. It’s a balance and it can be much more prudent to build up cellular energy with things like IRL and hydrogen first if that’s available to you and start IF very slowly and gradually.
@@ava.artemis IRL can also be too much at 15 minutes from the start. That would have made me sick for days. I needed to slowly increase and can still only do once per week if I take a long magnesium bath afterwards.
What can we do to rectify this? I take CoQ10 and NAD. I also weight train, eat clean and walk as much as possible. I have more energy now but is it enough?
How can one checks mitochondrial disfunction? Is there an expertise discipline, blood or any other tests? When I suggested to my physicians the possibility of mit. Disfunction they just shrugged and said there is no discipline for mit.
Thank you for touching on this! Can you please touch on oxidative stress and mitochondrial dysfunction on conjunction with cyanide poisoning for someone with MTHFR? This is my issue. I picked up a lot of cyanide poisoning from synthetic vitamin B12 shots and supplements, but can't detox it due to my MTHFR.
Homeopathy might possibly work . Suggest seeing a qualified practitioner and ask if there is a remedy to eliminate cyanide? I have personally seen positive effects in a family member who had accumulated glyphosate & other toxic substances in tissues that had been affecting their health.
It can also come from the damaging frequencies being used to target highly sensitive & intuitive individuals. They want us all to be 'woke', not awake.
Vitamin D3 deficiency!!! Take magnesium taurate glycinate too And K2 you van also nebulizer Collidal silver Or 3% food grade peroxide This is all per a Naturopathic doctor
Very much. Get a 3-6 ft infrared panel that you can stand in front of for better absorption of the light just from proximity. Use twice per day for 15 minutes each and you will notice significant benefits within 24-36 hours. At least I certainly do. My mood, focus and energy always skyrocket.
Medical grade infrared light panels, hydrogen water/ gas, methylene blue, PQQ and Coq10. Look for the company promolife for their hydrogen generator. It creates hydrogen water and you can also breathe the gas through a cannula. 1-3 hours a day makes a huge difference, or you can sleep with it. Using a 3-6 ft infrared light panel twice a day for 15 minutes each time will also make a very noticeable difference within 24-36 hours. Yes, keto diet and intermittent fasting are very important too but if you are depleted you have to be very careful about any fasting. The other things I listed will help you tremendously.
I think a diagnosis of "Chronic Fatigue Syndrome" is just a way for a doctor to say, "Sorry, but I have absolutely no idea what is causing your fatigue," so I'll diagnose you with a vague syndrome so that it seems like I know what is wrong with you.
Doc, stop being such a mitochondriac! Lol - make sure you credit this anonymous random nobody on the Internet for that if you haven't seen "mitochondriac" before. ;) But only under James 1:17.
I was diagnosed with fibromyalgia in 2015. I had chronic fatigue, pain, brain fog, anxiety and low mood until last year when I started fasting. I did one meal a day for three months. The brain fog went after 17 days, and my energy levels increased weekly. When my energy levels plateaued, I went outside each morning for 20 minutes to get the infrared light at dawn. That helped immensely. I still do it now, weather permitting.
Got rid of all my chronic fatigue on carnivore
And you then went to McDonald's...
thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray
First thing your MD wants to know:
Are you vaccinated😅
Stop this scam folks
@@r-type4945 what scam
read it a few days ago, its great
We need more people like this telling us truth! Just finished reading The 23 Former Doctor Truths by Lauren Clark. Its fascinating what they hide from society.
Most people don’t care about this
Nothing is hidden. Duh. Illiterate people just don't know hiw to think for themselves.
This is scam advertising anyway
No doubt, mitochondria health is very important as a we definitely need to improve it❣🥳
Every symptom you just spoke of is synonymous with B1 DEFICIENCY ALSO‼️💯
Also called the MIMICKER of All Diseases‼️
I have learned many fine tips from Dr Anderson, packed in his small videos, thanks for your contribution...
Methylene Blue is great for mitochondrial repair
I heard intermittent fasting helps rejuvenate mitochondria
You might be interested in *Life Extension Mitochondrial Energy Optizmer With BioPQQ Capsules, 120 Count.* I take them every morning.
@@emgregory528 The info has been turning more against that. I'm glad I stopped doing that a long time ago.
My ND started me on it and two weeks into it I am doing better!
Just started it on Monday. I’m on the 2 week 1 pill every other day and then titer up to 1 every day. So far only enjoying the sight of my turquoise urine.😂
This video is so clear, concise and informative. Doc, you are a great communicator.
Waiting for that big video about turning up Mitochondria .. We all need it
You might be interested in *Life Extension Mitochondrial Energy Optizmer With BioPQQ Capsules, 120 Count.* I take them every morning.
Red light therapy helps the mitochondria - red & near infra red
@funjayjay methylene blue magic bullet go take a look amazing ...
Niacin, Melatonin. And theres more supplements that can help the mitochondria.
fasting. youre welcome.
Had some testing done and showed issues with my mitochondrial issues.. Also low in all B vitamins, Vitamin C, plus other issues.. In the last 10 years have had 5 surgeries, breast cancer stage 2, Covid, been diagnosed with long Covid, blood clot in lung this past May, now mild pulmonary edema… Have much fatigue with shortness of breath, tachycardia, brain fog. Muscle cramps, osteoarthritis over 80% of my joints.. Have lots of pain.. Diabetic.. Great video.. Definitely more to learn all the time on this subject Thank you for your good videos pool
Vaccinated?
So appreciate your educating us all. Very loving and kind in a world that puts money before integrity here you give freely. You are to be commended Doctor.😊❤❤❤
Hi Doc! As a result of a fractured c-6, a botched surgery causing a fractured c-7, another cervical surgery, I now suffer from Cervical Dystonia, Traumatic Brain Injuries caused by Central and Obstructive apnea, & to round it out, dysphagia. The apneas cause 91 "events"/hour so for years I have been dealing with hypoxic episodes. These hypoxic episodes began to manifest as severe seizures, so severe that they cause heart attacks, I've had 3 in the last 2 years. Chronic Intermittent Hypoxia as a result of Central and Obstructive apneas is the official diagnosis. I went from 3 decades as a professional, long-distance athlete to just trying not to die. A few weeks ago, I discovered your channel and Methylene blue, as explained by you. I've done my research to locate the MB with the highest purity ratings and ordered it yesterday. I hope it helps because it might be my last chance.
Please share the brand of methyl blue and where you purchased it . Thank you.
@@hoangthai3974 I've tried 3 times to reply to this with the website but YT appears to be erasing it.
I’ve started using it, 1 week & my brain fog is lifting, I also use lugols iodine & red light therapy. I think the combination is giving me health!
@@MiksaMeekscan you just list the brand and dosage with no link? Thanks
@@LATSRNwhich brand and dose of blue? Red light brand and how much you use it? Thank you❤
Can’t wait for the next video
I want to tune up my mitochondria! Hooray!
Boss: "why you calling in today?"
Me: "Oh, I'm not cellularly respirating today"
This is me, lol
My electron transport chain has too big of a resistor lodged in it.
@@Needless2say Boss: "Oh ok, well.... come in when you're feeling better I guess..."
Great Education. Love to see Catherine Arnston and her life changing solution to repairing mitochondria on your channel
Thanks Dr. A. I really appreciate how your videoed are structured. It’s easy to follow and to the point with a lot of great information
Thanks for sharing this. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener! I completely changed my habits
I got it, truly a good book
Thank you…
Is B-1 a good mitochondria supplement?
High dose b1 along with magnesium and a good b complex/multivitamin 👌
You could also add in NMN, a special form of vitamin B3.
Drink homemade Kefir. Huge variety of B vitamins
@@Nav_Mand resveratrol, omega3, astaxhantin, zinc, a good multivitamin, highdosing biotin, collagen😍 and coQ10 and nac
Looking forward to the follow up video. I appreciate you. Cheers
I like the Jethro Tull album behind you!
Good stuff, I appreciate that you get right to the point, thank you, Dr.
Mitochondria's worst enemies: lack of sleep, stress, sugar, caffeine! I abused them and I have fibromyalgia with CF, etc.
Thank you so much for your very informative videos!
I've had CFS all my life "67 years". At this point I'm just looking forward for the end. Western medicine is such a joke, we need more Dr. A's.
Sorry to hear this. I wish there were ways to help rejuvenate mitochondria. I heard intermittent fasting rejuvenates mitochondria. Have you tried anything like that?
@@emgregory528 Definitely not intermittent if you were to do any fasting at all. I'd say a much longer period of time is necessary to even start autophagy.
Dr Sarah Myhill.
Start with a good medical hypnotherapist like Richard Nongard. It is common to find that when the mind attacks itself...the body finds a way to follow. Only in the West are mind and body separated. If you are correct about Western medicine ... also means you might have to give up the fundamental ideas that go along with it. Many autoimmune conditions reflect the internal dialogue of the patient ... sometimes conscious (e.g grief) other times unconscious thoughts like guilt (for example)....nearly always following some emotional trauma or loss. Bundles of research to support this. Both British and American Medical Associations recommended medical schools teach physicians hypnotherapy from 1953 onwards. Never beat yourself up for any reason ... you weren't to know these things...they've been hidden. If necessary...get angry....but not at yourself.
I’m 67 too & have been fatigued most of my life except as a small child. I feel your pain. These days I just feel like I’m wading through mud most of the time.
How do we fix it????? I definitely have this issue, I have a chronic illness and now I can't get off the couch!
Medical grade infrared light panels, hydrogen water/ gas, methylene blue, PQQ and Coq10. Look for the company promolife for their hydrogen generator. It creates hydrogen water and you can also breathe the gas through a cannula. 1-3 hours a day makes a huge difference, or you can sleep with it. Using a 3-6 ft infrared light panel twice a day for 15 minutes each time will also make a very noticeable difference within 24-36 hours..
@@wordsalad01 IF can also be too much for people who already have mitochondrial compromise. It’s a balance and it can be much more prudent to build up cellular energy with things like IRL and hydrogen first if that’s available to you and start IF very slowly and gradually.
@@ava.artemis IRL can also be too much at 15 minutes from the start. That would have made me sick for days. I needed to slowly increase and can still only do once per week if I take a long magnesium bath afterwards.
You sir are a life saver!! Life is all about the mitochondria…. Thank you
Glad I found this channel. Good videos.
What can we do to rectify this? I take CoQ10 and NAD. I also weight train, eat clean and walk as much as possible. I have more energy now but is it enough?
Thank you Dr, much appreciated video👏🏼
Sir, how would u treat Lyme disease and psoriasis?
What you describe is mold poisonings
Thank you for an informative presentation💓
Turns out, I was electrolyte deficient
Please share: what kind of specialist should I see for this issue?
I have all of the symptoms 😢
Thank you for a great explanation!❤
Thank you! Love your explanations. Could you also talk more about vitamins and minerals - always interesting topic
And we wait for the next video on how to.....
Hi Doc.A. what can i do about a weak ICV causing pain and can my gut issues cause neck pain.
ox judy
Awesome. How about methalayne blue ?
Thoughts on eboo ozone therapy for long covid
How can one checks mitochondrial disfunction? Is there an expertise discipline, blood or any other tests? When I suggested to my physicians the possibility of mit. Disfunction they just shrugged and said there is no discipline for mit.
Does M Blue work in deficiency cpt2 type 2 disease ?
Thanks..
Can the heal??
Thank you for touching on this! Can you please touch on oxidative stress and mitochondrial dysfunction on conjunction with cyanide poisoning for someone with MTHFR? This is my issue. I picked up a lot of cyanide poisoning from synthetic vitamin B12 shots and supplements, but can't detox it due to my MTHFR.
Homeopathy might possibly work . Suggest seeing a qualified practitioner and ask if there is a remedy to eliminate cyanide? I have personally seen positive effects in a family member who had accumulated glyphosate & other toxic substances in tissues that had been affecting their health.
Chronic fatigue for the last 3 years.. blood work is perfect not sure what to do
Try ashwagandha tea, avoid carbs
Look up Dr. Brian Ardis and nicotine.
It can also come from the damaging frequencies being used to target highly sensitive & intuitive individuals. They want us all to be 'woke', not awake.
What a stupid comment.
You might be interested in *Life Extension Mitochondrial Energy Optizmer With BioPQQ Capsules, 120 Count.* I take them every morning.
I have all of those 😖
The cause of everything?
Subject-verb agreement is missing..
Would ss31 or motsc peptide help?
1000th like? On behalf of the faster 999, thank you so much!
What is Long covid
What do you call never recovering from covid infection
Vitamin D3 deficiency!!!
Take magnesium taurate glycinate too
And K2
you van also nebulizer Collidal silver
Or 3% food grade peroxide
This is all per a Naturopathic doctor
Can infrared sauna or infrared / red light therapy lamp help this?
Very much. Get a 3-6 ft infrared panel that you can stand in front of for better absorption of the light just from proximity. Use twice per day for 15 minutes each and you will notice significant benefits within 24-36 hours. At least I certainly do. My mood, focus and energy always skyrocket.
@@ava.artemis Any brand you can recommend?
MEF has a great video to heal your gutt. Why not try it? Frequencies.
So how do you heal your mitochondria? Is that a diet? Is it with supplements? What do you do?
Just all those things- adequate sleep, nutritious diet, physical activity, fresh air, avoiding alcohol/cigarettes/pollution/UPF
watch his vids on methylene blue
Fasting
Fasting and reversing insulin resistance
Medical grade infrared light panels, hydrogen water/ gas, methylene blue, PQQ and Coq10. Look for the company promolife for their hydrogen generator. It creates hydrogen water and you can also breathe the gas through a cannula. 1-3 hours a day makes a huge difference, or you can sleep with it. Using a 3-6 ft infrared light panel twice a day for 15 minutes each time will also make a very noticeable difference within 24-36 hours. Yes, keto diet and intermittent fasting are very important too but if you are depleted you have to be very careful about any fasting. The other things I listed will help you tremendously.
How to fix mitochondria aside from possibly fasting?
You might be interested in *Life Extension Mitochondrial Energy Optizmer With BioPQQ Capsules, 120 Count.* I take them every morning.
I think a diagnosis of "Chronic Fatigue Syndrome" is just a way for a doctor to say, "Sorry, but I have absolutely no idea what is causing your fatigue," so I'll diagnose you with a vague syndrome so that it seems like I know what is wrong with you.
It’s crazy no one here is talking about the hidden herbs by Anette Ray…
Covid & long covid
Could be someone that his suffering of " Long Covid " 🤷🏼♂️
Everyone watching this go find the book the hidden herbs by anette ray
I don't see how all these info is useful. All those symptoms can be indicative of a million things.
the good doctor might apply those advices for himself and start slimming down 30 or 40 kgrs 😂😂😂
Doc, stop being such a mitochondriac! Lol - make sure you credit this anonymous random nobody on the Internet for that if you haven't seen "mitochondriac" before. ;) But only under James 1:17.
PS, yes, I made it up, but someone probably did before too, or not.
STOP WITH THE NEGATIVE SHEIT!!!
Agreed
Good stuff, I appreciate that you get right to the point, thank you, Dr.