CRAZY END TO 3 MINUTE MILE

First college mile race sub 4 for the mile. NCAA D1 #43 approximately.

[@Sacchizzzle]

"and i was basically, i was like, 62?! WHAT IS THIS HIGH SCHOOL?!" that was hilarious lol

[@cristiancoronado8474]

Congrats to you and Cruz for sub 4. Keep breaking records and inspiring 🙏👏👏

[@victorhanley623]

awesome video

[@yaseenabdalla8713]

Glad you liked it

[@johnyoussef8198]

Shove at the beginning was worth at least 15 seconds

[@kyto5001]

Sub 4 is a dream man, enjoyable commentary too, got any tips for a high school sophomore trying to get faster in mid distance and xc?

[@yaseenabdalla8713]

That’s like my 3rd video on the list but #1 thing is miss as few runs as possible and find a coach ASAP and trust them.

[@matthewjacob1164]

Man still doing 115mpw during track season? Or is that an xc thing?

[@yaseenabdalla8713]

Maybe like 105 I don’t really keep track I cut cooldowns and skip runs if I’m feeling bad

[@matthewjacob1164]

@@yaseenabdalla8713 Coach Watson’s program intrigues the hell outta me

[@yaseenabdalla8713]

@@matthewjacob1164 dm him 🤣🤣

[@sawsy3863]

115 is crazy wtf. 16 miles per day?? WTF

[@Naturalblondy]

nah what i’m trying to know is where u got ur hair cut in bham

[@yaseenabdalla8713]

Wait for the DMR video 😁😁

[@colefrey482]

Sub 3??

[@yaseenabdalla8713]

soon 🤫

[@elliotfrideres2462]

Wtf is the pacer doing

[@yaseenabdalla8713]

Something innovative 😂

[@evanmegoulas]

Awesome race what was your time

[@yaseenabdalla8713]

3:57.53

[@evanmegoulas]

@@yaseenabdalla8713 nice