Level 3 Vault Drill Circuit Live with Coach Victoria

0:00 Intro
0:20 Handstand Line On Tumbl Trak Ninja Blocks Demonstration
0:35 Double Board Punch Demonstration
0:50 Knee Drop Handstand Flatback Demonstration
2:09 Step Punch Angled Handstand Demonstration
2:51 Handstand Flatback Over Barrel Demonstration
3:32 Board Punches On Spring Board Demonstration
3:52 Drill Circuit
9:15 Outro