Acupressure Mat Tutorial to awaken and restore your foot health

Besides instantly relieving my sometimes sore feet(from going barefoot all day and being tired or wearing stuffy shoes all day and being caged up), I definitely use it on my low back, hips, neck, forearms and calves to relieve tension. I also love the energized sensations from stimulating blood flow!
Follow this link to purchase the the SPOONK mat!
spoonkspace.co...
Here are some common benefits and what other mat users have reported finding relief for:
headache, which is thought to be alleviated by standing on the mat with both feet evenly placed
neck pain
backache
sciatica pain in the back and leg
tight or stiff back muscles
stress and tension
fibromyalgia pain
insomnia