2 cups of water in the morning is the best before eating. The Chinese did it for thousands of years. Along with Honey mixed with Cinnamon. And thank God every morning for this blessed day in Jesus name.
Great content Steve! This will be helpful for the busy parents and professionals who don't have a lot of time in their days. My suggestion for the next video, something in regards to the least damaging sweet treats! Sweets are always a killer when it comes to "dieting" and for my they are by far the hardest thing to cut out of my diet. Love everything you do! Thanks!
A video on determining a person's macros would be awesome, and thanks for this video, it's good to know that there are fast food options that are decent for you. 👍
joemalick .8g-1g of protein per lb of body weight .35g of fat per lb and the rest carbs. Just fit that into your calories that you need/want for the day and manipulate from there
Two things, Starbucks are in pretty much every town and city in England just not in as high numbers as the USA, secondly, English muffins are just muffins or breakfast muffins here
Good to see there are some suitable fast food breakfast options. Between crazy work schedules and traveling things can sometimes get hectic. Lol. Maybe a video about fast food lunch/dinner options that won’t completely cancel out my workouts? 🤷🏻♂️
I’d love to see you implement a walkthrough of how to properly foam roll different muscle groups into one of your videos! I’ve noticed you’ve mentioned foam rolling pre and post workout a lot recently, but I never know how to properly do it!
Can you recommend a weekly food prep cuz I work 12 hour night shifts and it’s hard to stay healthy with little time to prepare food. There is a small kitchen at my work too so I have access to a microwave, toaster oven, and electric stove top burners.
I never know what to look for when it comes to macros. How high or low (or the range it should be in) should my fats, carbs, and proteins be? Maybe a foodie video like that would be sickkkkk
luv these vid options...hey Steve, what about a vlog in regards to your to go..(set the theme as if you were going out with a bunch of friends or girlfriend..) favourite restaurant/s that serve healthy options..?
this is perfect. my house burned down last week and I'm staying in a hotel for a couple weeks with no kitchen so I gotta order out but I dont want to eat shit food
7.30 in the morning here just had my Egg whites with oatmeal and a cup of chai (tea for the uninitiated :) and sipping on my preworkout Amino Energy by ON but this video is making me hungry again ;)
I love your videos, really help me stay motivated and you are a really interesting nice fitness guy to watch. How about a video on the best way to lay out training programmes for your self? I like to create my own routines, I just struggle to find a good long term way to track my weights and routines and easy to use in the gym... I keep my weights and plans on my notes on my phone, not great but works for now. But would be really interested to see what you suggest 🤘. Either way... I look forward to your next video
10k Calorie diet: Check Vegan Diet : Check Healthy Fastfood options: Check Dirty bulking:.... Steve! We need. Dirty bulking video, would be funny watching eating lots of tasty food and would be very informative for the ones that are tired of lean bulking.
Do a lunch/Dinner fast food options please!
If you enjoy this stuff, sub to me👍 small RUclipsr and could use any support
get the Artisan grilled chicken sandwich without the sauce at Mcdonalds. 360cal 4 fat 44 carbs 36 protein
Oh my days. Finally someone is covering this issue. And I'm soo glad it's Steve cook!!!!! Thanks Steve !!!
The best mf scenario is that you not doing all that it takes.
How awesome is Hobb's!! Is he the best or what? Chillin' with his Dad! Thanks Steve! Keep the information flowing! We appreciated it!!
Do a video on meal prep for the average person that might be at work from 8 am to 5 PM. Something that is easy and quick to make and filling
Steve my man, please do an updated full day of eating! Cheers!
Sub to me please:)
was literally so bored, thank god you uploaded!
2 cups of water in the morning is the best before eating. The Chinese did it for thousands of years. Along with Honey mixed with Cinnamon. And thank God every morning for this blessed day in Jesus name.
Hobbes is so fucking adorable oh my lord
That yelling at the dog bit was too good 😂
I would love to see a restaurant chain for macro friendly dinner options
Is anyone else as obsessed with Hobbes as me? He's just too cute. I love him!
If you like fitness, challenges, or reviews, check me out:) small RUclipsr and would love any support💓
Great content Steve! This will be helpful for the busy parents and professionals who don't have a lot of time in their days. My suggestion for the next video, something in regards to the least damaging sweet treats! Sweets are always a killer when it comes to "dieting" and for my they are by far the hardest thing to cut out of my diet. Love everything you do! Thanks!
Need to do a foam rolling video. Top 5 foam rolling work outs
Yessss do lunch suggestions now!
Sub to me💓
Who's Instagram account is that on your phone at 12:23 Steve huh???? I see you hahahaha
it's Kylie Jenner :p
Steve need to know where you get your head bands ASAP
When he was grunting at his dog..killed me. It was soooo funny
Steve, can you do a lunch and dinner fast food video? I’m on the road a lot and struggle to find quick healthy options. 👌🏼 thanks bud!
A video on determining a person's macros would be awesome, and thanks for this video, it's good to know that there are fast food options that are decent for you. 👍
joemalick .8g-1g of protein per lb of body weight .35g of fat per lb and the rest carbs. Just fit that into your calories that you need/want for the day and manipulate from there
Two things, Starbucks are in pretty much every town and city in England just not in as high numbers as the USA, secondly, English muffins are just muffins or breakfast muffins here
Great real-world material, professor Cook 👨🏼🏫🍳
Yes please! Amazing!! Need lunch and dinner next.
Do a foam rolling video!!
Thats actually the next video im going to do give us a sub check it out in a few days
Steve, we need another try on the 10.000 cal burn challange !!!
Yeah. My favorite videos on this channel are the eating 10,000 cal and burn 10,000 cal ones.
How about some smoothie/protein shake options breakdown video.
Could you do lunch/dinner options too? This is so helpful!
More of these!! 🔥🔥👏🏽👏🏽
Good to see there are some suitable fast food breakfast options. Between crazy work schedules and traveling things can sometimes get hectic. Lol. Maybe a video about fast food lunch/dinner options that won’t completely cancel out my workouts? 🤷🏻♂️
Hobbes: *moves*
Steve: AAHH AAHH AH AH
again and again I appreciate when you talk about healthy food
I’d love to see you implement a walkthrough of how to properly foam roll different muscle groups into one of your videos! I’ve noticed you’ve mentioned foam rolling pre and post workout a lot recently, but I never know how to properly do it!
We're going to do a foam rolling video here within the next few days give us a follow!
keep the food chain videos going!
Any kind of bulking made simple videos would be absolutely ideal Steve 👌👌
Can you recommend a weekly food prep cuz I work 12 hour night shifts and it’s hard to stay healthy with little time to prepare food. There is a small kitchen at my work too so I have access to a microwave, toaster oven, and electric stove top burners.
healthy lunch/dinner fast food options when your on the go and cannot cook would help out so SO much! love the videos!
I never know what to look for when it comes to macros. How high or low (or the range it should be in) should my fats, carbs, and proteins be? Maybe a foodie video like that would be sickkkkk
Sub to me 💓
Sadly local McDonalds pulled the Egg White Delight. Sometimes I'll add a breakfast filet when at Chick Fil A if I am expecting a low protein day.
I watch this channel for Hobbs. I can watch him all day
Thank god your videos dont have anoying ass intros.... love it
Lunch/dinner fast food options
Foam rolling video
Evening/night routine
Literally any video ever that you film I want to see 😅
Sub to me please💓
Please do more videos with Hobbs.
I wonder who's Instagram you checked on your phone @12:28 😅
Awesome dog! Thx for this vid. as well!
i need to get that head band lol
luv these vid options...hey Steve, what about a vlog in regards to your to go..(set the theme as if you were going out with a bunch of friends or girlfriend..) favourite restaurant/s that serve healthy options..?
Hobbs lookin healthy 💪🐅
Great video and ideas about the fast food that we could eat time to time👊👊💪
i lost it when he said "look at the glute to hamstring tie in" LOOOOOL
Awesome video!
It's not breakfast if it isn't the first thing you eat, that's the only reason it's the most important meal of the day.
Steve’s the man!! Thanks for all these tips!! 💪🏼
Love your videos as always🥰
Sub to me please💓
I've been waiting for a video like this for so long
Foam rolling video next Steve !
Ready to watch this banger
I’m going on a big road trip soon, can you please do lunch/dinner!!
Sub to me please💓
this is perfect. my house burned down last week and I'm staying in a hotel for a couple weeks with no kitchen so I gotta order out but I dont want to eat shit food
There are loads of Starbucks in England, mostly located in service stations
It’s so upsetting you can’t get any of this in the UK 😭
Great video ! I’m going to Japan soon so needed some breakfast ideas just Incase. Trying to keep things low fat and have protein and carbs higher.
I'm from Canada and we don't have a Chic Filet.....😪 I love all the other options, though. 😀
Sub to me please💓
Awesome video. Now what about some lunch options??
Great video dude
Do a post workout dinner fast food options video
Love your videos man! Always what I need. Keep it up! You da best!
Hobbes is literally the best!
Do a video on the easiest way to eat 10K calories
My man steve
Yes please do a lunch and a dinner fast food option video!
Loved this
If you ask McDonald’s for the egg white delight with no butter you save 3-4g of fat. I usually get mine with no butter or cheese but that’s just me
Thank you Steve, I been wanting to find more healthy breakfast options on the go!
Great video!! Thank you so much!!
What sunny customer service!
❤❤❤❤❤❤ the doggo
Hey Steve! Awesome video! How about nutritious snacks that are easy and affordable to make or buy :)
Love your videos, Steve! You're definitely my inspiration! Always looking forward to seeing the next video
7.30 in the morning here just had my Egg whites with oatmeal and a cup of chai (tea for the uninitiated :) and sipping on my preworkout Amino Energy by ON but this video is making me hungry again ;)
The cutest dog 😍😍
I want a dog like hobbes. He's adorable
Clicked for fast food
Stayed for Hobbs
This is great info to have! 🙌🏻
Thanks for this videos
I’m lucky to have a Starbucks in my work place (A Hospital)in England. Only ever get there morning oats. Nothing else is great to be honest.
I love your videos, really help me stay motivated and you are a really interesting nice fitness guy to watch.
How about a video on the best way to lay out training programmes for your self?
I like to create my own routines, I just struggle to find a good long term way to track my weights and routines and easy to use in the gym... I keep my weights and plans on my notes on my phone, not great but works for now. But would be really interested to see what you suggest 🤘. Either way... I look forward to your next video
I work a 12 hour shift ,now what do i eat on a night shift????
There’s loads of Starbucks in London!
8:52 lol describing the dog physique is very disturbing in a good way!!
Where do you get Hobbs food from?
Fast food healthy lunch and dinner options
Dunkin’ Donuts has some good options
None of these are available in the UK 😭
Can you do a hamstring workout?
I love the egg bites with roasted peppers 🌶. Do a lunch and dinner video. thank You
Thx I was really struggling appreciate it:)
Ok, I do need to try the Chick-fil-A egg white chicken sandwich.
Do a movie theater 1 and go see a movie lmao idk hahaha i’m laughing rn
10k Calorie diet: Check
Vegan Diet : Check
Healthy Fastfood options: Check
Dirty bulking:....
Steve! We need. Dirty bulking video, would be funny watching eating lots of tasty food and would be very informative for the ones that are tired of lean bulking.
Thanks for all you do bro! Can’t get enough of your videos and how much help they are.🙏👍
theres a fuck ton of starbs' in the uk