Relax at the Beach - Happy Place Mindfulness

A 3-minute mini-vacation to the beach! The beach is a happy place to let go of any stress, bringing a smile to the lips, a sparkle to the eyes, and joy to the heart.
So come sit at the water's edge and dig your toes in the sand! Relax for awhile and let the waves bring you to a happy state of mind.
These 3-minute sessions are great for bringing a little dose of mindfulness for all ages, including kids.
Beach location: Jekyll Island, Georgia
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Brought to you by Eve & Rett (Everett Taylor), founders of Living Porpoisefully and children's book authors/illustrators.
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