I’ve had substance abuse issues in the past. You’re trying to find the answer to life or you’re numbing yourself from the world. I found that having a good route, a support system of family and friends as well as ambition to be a better person helped me get out of that dark place. Hell, even your mental health videos from years back helped me when I was in a dark place. Don’t give up. There’s a light at the end of the tunnel. You’ve just gotta believe it and work towards it Cameron. You got this!
Suffered years of mental health bro the doctors never do anything they can only tell you what you alredy know , ive done years of courses for....ptsd coqnitive behavioral therapy 1-1 sessions with physioloists its only your self that can improve things ..they try offer you all these tablets and stuff which is actually just worse for you ... meditation and breathing techniques helped me the most and surrounding my self with the right people getting out in nature is the best prescriptions for mental health ...i used to take cocaine smoke weed every other day for 9 years straight im 4 years clean as a whistle and ill never look back
I’ve had substance abuse issues in the past. You’re trying to find the answer to life or you’re numbing yourself from the world. I found that having a good route, a support system of family and friends as well as ambition to be a better person helped me get out of that dark place. Hell, even your mental health videos from years back helped me when I was in a dark place. Don’t give up. There’s a light at the end of the tunnel. You’ve just gotta believe it and work towards it Cameron. You got this!
I hope ur okay cammy ❤
🙏🙏🙏🙏
Suffered years of mental health bro the doctors never do anything they can only tell you what you alredy know , ive done years of courses for....ptsd coqnitive behavioral therapy 1-1 sessions with physioloists its only your self that can improve things ..they try offer you all these tablets and stuff which is actually just worse for you ... meditation and breathing techniques helped me the most and surrounding my self with the right people getting out in nature is the best prescriptions for mental health ...i used to take cocaine smoke weed every other day for 9 years straight im 4 years clean as a whistle and ill never look back