Ho'oponopono - A powerful spiritual technique for forgiveness, self-love & balance

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Ho’oponopono (Hawaiian pronunciation: Hoe oh poe no poe no)
Ho’oponopono is an ancient Hawaiian forgiveness technique and self-healing practice and it is one of the most effective and powerful spiritual healing techniques you can use. You can use it in any situation and on any problem; even if you don’t know the cause of the problem.
Traditional Ho’oponopono is practiced by indigenous Hawaiian Healers, but the practice has evolved over the years to a simple, but very powerful 4-phrase mantra that allows spiritual, mental, and physical cleansing to take place, relieve stress and achieve better health, well-being, and trouble-free contact with others.
The Ho’oponopono Mantra:
“I’m sorry. Please forgive me. Thank you. I love you.”
You should say this powerful mantra as often as possible and say as many repetitions as possible. It is recommended to repeat the mantra 108 times, as 108 is a sacred number and so by repeating it 108, you are also harnessing the power of the sacred number 108.
Ho’oponopono is a psycho-spiritual process that frees the Self from these burdens and toxic energies by cleansing the energy, neutralising it, and releasing it. It works by removing the negative effects of thoughts, words, emotions, feelings, conditionings and actions from previous incarnations and from our current life, cleansing us spiritually, mentally, and physically, through a process of repentance, forgiveness, and transmutation, the three Ho’oponopono principles.
Love & light,
Inner Peace Lifestyle
Music - Worlds Life Ruby, Roberto Diana
Visual & Audio Content - Clipchamp and original content
Arrangement - Inner Peace Lifestyle

[@AmethystTopaz54]

I have been practicing this for a while now and it really does work. Self love is so important. X

[@InnerPeace-Lifestyle]

It really does work, and yes, self-love is so important. 🥰

[@LeoRising-Light]

Love this! A very powerful technique beautifully described. ❤

[@InnerPeace-Lifestyle]

Wow! Thank you very much for your lovely comment. 😊

[@The_Angelic_Unicorn]

Another beautiful video! I have practiced Ho'oponopono before, but I didn't know all this about it. Thank you. 😊

[@InnerPeace-Lifestyle]

Thank you very much @The_Angelic_Unicorn 😇

[@ezhilnursery2180]

Thank you Very much

[@InnerPeace-Lifestyle]

Thank you. 🤩

[@niranjannaik8225]

Is it benefits to chat in mind as without loud voice, right?

[@InnerPeace-Lifestyle]

It's whatever feels right for you. Saying it to yourself or out loud are equally as effective. Remember to speak from the heart and from a neutral space, e.g. not from desperation or anger. Love & light. ❤🙏