Don't worry bro, everyone starts somewhere. Remember, the best players you have seen were in your position once. Beating up yourself only lowers your self confidence and makes the entire experience worse overall. Don't compare yourself to others, compare yourself to where yesterday. Hope this helps
My biggest problem is constantly thinking I could be doing more. When I take a break I can’t help but think I could be playing practising and overall getting better. I feel like I’m wasting time I could use to improve.
A cool bit of advice I leaned that may look familiar to some is this: "This is still volleyball," and "sharpen the saw." All the little self-care things are still part of volleyball. You do them so you can play at your peak. Using a dull blade is far more dangerous than a sharp one, so take the extra time to sharpen it instead of trying to "save" time using a dangerous one. Remember, you got this
You can potentially train for volleyball every day. Buy a volleyball so you can practice ball control at home with yourself. And also go to gym and do strength and prehab exercises.
Try not to let it consume you. Shit happens and we all have off days. If you have a good team, they can help you out of whatever hole you are in during a game! Have you ever watched Haikyuu?
I have played middle since the very beginning so I never got a good arsenal of offensive touches. All I can basically do is hit hard and quick. I also struggle with the timing of outside,oppo and back row attack timing. Anyways thank you for this great video and these awesome tipps
My main issue is oddly enough not one related to playing volleyball, but actually finding where to play. I live in Chile, and I'm guessing some other countries outside of the US could have this same problem, where volleyball is not that mainstream, so finding places to play in public or even courts to rent is impossible. To this, we add the problem that if you're getting into volleyball at a later age, the category you can play is jumbled up with everyone above 19 or 20 years old, no matter if you're 30 or 40, so most of the clubs that look for people in these categories, expect you to have experience in order to enter. All in all, not something that can be addressed in a video, and everyone's situation is different, I'm glad I found one! But the biggest battle to some people out there, specially at later ages, might just be finding where to play and people that accept them and include them in the first place. Great video!!!
if you can't find somewhere to play I think there are some apps where people post dates on which they play volleyball (usually outdoors) and since it's for fun they accept anyone even if they're a newbie. idk if it's available everywhere and I forgot the name but it could be useful
you can always buy a ball and practice by yourself, watch videos that provide tips so that when you reach a decent level u can join one of those ove 19 clubs with a bit of your own experience
the current mistake i have at the moment is overthinking my sets. when the ball comes my way i think who to set to and where they want it and start doubting if i can get it there its a bad habit but i cant find a way around it.
Just throw the set man. Just toss the set how u know how and see how to adjust afterward. Trust me if u spend too much time overthinking, you will get overwhelmed and make more mistakes. 👍👍👍
As a setter, I might have some information for you. What kind of plays do you run? How good is your team's passing? How well do you know what each of your hitters are capable of?
my biggest issue at the moment is my serving. i used to be so good at it but i was only decent at the other skills. now that i’m good at the other skills, my serving skills have gone down
Great video. I am 31 and started playing outdoor last year in a pretty competitive league. Love your mindset and enjoyed the tips here. One thing I would love advice on is how to time your jump when blocking this might be common knowledge already but do I jump at the same time as the hitter, slightly before or after? Keep up the great work you got a new subscriber
I'm 51 and have been playing since 1992. Welcome to the sport. You want to start your block jump right before the hitter takes his/her swing. You do not want to jump at the same time as them because you will be on your way down when they swing. Also, when you jump to block PLEASE PLEASE ensure you have NO lateral movement and jump STRAIGHT UP. Do NOT float one way or another. Lastly, when you jump STRAIGHT up, so do your arms, your thumbs should always be just a few inches from one another. Do not try to freelance and throw your hands one way or another, and especially do not pretend that you are a football upright expecting a field goal to be kicked through you. All that freelancing does is confuse your back row to where they can't key on you.
This video didn't only help woth my volleyball side of things it also helped woth my soccer side of things, I've been losing the love for both sports for a while now and this video told me that all I need is a little break.
The rest part really makes the biggest difference. I have experienced this is many sports, as I have played quiet a few different sports before playing Volleyball. Just taking a break for 2-3 weeks from playing your sport sometimes made me better than actually practicing my technique, no idea how that is possible…
i want to be a outside hitter and my biggest issue is nobody on my team passes to me to hit. They is pass to there friends. Another issue is that I don't know when to jump to hit.
Fun fact about me! In middle school I jump float instead of jump serving even tho I knew hot to jump serve. My jump float is fast and it looks like it’s going into the net (if ya know what I mean) and i was known throughout my middle school for being the “killer server” on the volleyball team. The reason why is because I had almost about 9 aces per set. Also cause people accidentally take my serve with their face💀
Fast floater serves can be harder to pass than fast jump serves. They can be done w/o jumping as well. They float especially well when you hit the ball with a flat-open hand and back your arm off upon contact, instead of following through with the swing.
Bro just trust me when I say this but if you have no equipment use stairs and jump up one stair then down and the two stairs then down and practice jumping your highest
i´m a beginner in volleyball can you please make a video for timing the spikes? i sometimes hit in the net although i can easily jump high enough to hit it over, my timing is that bad. Love your Videos
My biggest bad guy in volleyball 🏐 is my servers are never consistent. I can't serve over sometimes or I it get out. I can serve it over but sometimes I can't. 😢
One of my issues with me being a Sutter is not always giving the sets that my teammates want because I tend to forget that when I’m all focused in the game
The way I look at comparison is thinking of it as motivation like comparing myself to a pro who can hit harder jump higher receive better I love to compare myself to them and tell myself I need the practice and improvement so yeah it’s more of a motivation for me
can you do a video on setting tips because i’m not doing to hot and it’s making me lose motivation to play that position but i love volleyball and setting 😢
"blaming others". Agreed. However, on a positive flipside, I see just as many if not more players 'adult up' and take the blame for a mistake, even if they weren't at fault. As a setter myself, I will take the blame for a perceived non-optimal set if my hitter gets blocked. On the flipside, I see bad passes as an opportunity to make a good set out of and do not blame the passer. I know passing/serve-receiving is HARD!
I see the thumbnail of being a middle is a mistake and I just think, "I really should've been a Libero.." (me being the tallest in the team and also middle) 😭😭. But I mean, I always get set, sooo-
The biggest issue i have is receiving, I only recently got into the sport, and because i was the tallest in the group i was set to be middle blocker, and i like blocking and playing front row, but i cant help but feel absolutely useless anytime i need to receive or even just bump. I dont want to just be on the court for 2-3 rotations I want too be able to do everything and play more
Recently I have found out the water and sleep have made me play at least 3x better. I also have a bad habit of not stretching, because my coach rn think that it is better to start playing slowly then stretch but I think I am going to start stretching
I'm in my last year or middle school before I head off the high school. I honestly just want to get in practice and become better at the role I'd like to play before next grade; because I'm hoping to the join the team, if I get better, that is.
My number one issue is not being able to get enough power in my serves, I haven’t been in a team yet so I don’t have a position, I think I’m going to be a libero since my defence is better than my offence… and my inability to do a powerful serve…
For me its being goofy footed. I thought I fixed it but I noticed last week on my jump serve approach I am still goofy. Back to practicing Ig. Progress on the hitting approach though as I am no longer goofy while hitting
I've been playing volleyball for a couple years now but it has always been mostly as middle, now I find it hard to transition to other positions, I don't see the opportunities to practice the skills for other positions and whenever we are playing friendlies ppl already have me as middle so I find it hard to ask for another position
I dont jump high because ive never trained up until now, ive been training my vert for 2-3 weeks now, soamd my vert vent from 24 inches to 26 ish inches im hoping it continues
My biggest issue is my jump serve Im a consistent floater trying to learn top spin But every time i try to put spin on my serve it just defaults to float This just results in me launching the ball into orbit or rarely accidentally managing to put top spin on it
i have 2 main issues, receiving and doing run ups for spikes. everytime i receive I either send it the wrong way or hit it too high causing it to be a free ball for the other team, and for my run ups its whenever i go to spike i always forget like oh im spiking and I end up jumping in place and getting not enough height but yeah thats my main 2 issues
My biggest issue is I play at high school at breaks and there are to many people wanting to play and it gets so crowded and they never practice just all run for the ball and ruin the game :(
"Ignoring the importance of the back row" Exactly what the rule makers did when they needlessly created the libero when they could've just as easily gave the already existing back row specialist the same lenient substitution rules. I guess they didn't want to give an unfair advantage to....every team.
The "loosing the plot" Section is something that im struggling with at the momment and its because some of the players at my school are talking bad behind my back on the court and they dont want me to join the team at all and im a BIG Junior and i asked the state im in to make a Males volleyball team a while ago in middle school and im having a hard time because that happened the WHOLE time in conditioning also since im a BIG guy i have a hard time to do the running drills of conditioning but can play volleyball for like 7 hrs but im trying im playing volleyball for fun and to use it as a outlet and im Just in a rough spot with the sport.
my biggest issue so far is my vertical, leading to a bad play. This is probably because we play in high nets and I'm only in 7th grade standing at 5'5 or 166.
My tosses for overhands trying to do jump serves but my coach isn’t letting me practice jump serves since my tosses for overhands are always behind me so I have to reach back to hit it and it goes diagonally with no power
My biggest problem is that I cross my arm too much when hitting and my hits go out a lot. Also when in back row my receives are too tight at the net a lot.
On the water, thing, make sure you’re hydrating even a day or two before your match. Try not to drink carbonated stuff either, there’s a lot of carbonation (keyword carbon) in there and it doesn’t do the best for your oxygen.
I want to learn volleyball, but I don't know where to find any local clubs, and no one who plays at lunchtime at school really takes it seriously. What do you suggest I do?
The biggest mistake is not getting knowledge and doing prehab for the most common and destructive injuries: Jumpers knee, and ankle sprain. You can still play with jumpers knee, but it can reduce your efficiancy by 50%. And it can take years to heal (and you should not play while you have it) It is really bad. So do excercises that prevent it before you get it. Same with ankle (but you kinda train ankle and knee at the same time)
Then you'll need to learn how to hit shots down the line, AND how to INTENTIONALLY tool the block, and most importantly, how to forearm pass. You will also need to learn how to hit with a double block because as an OH, you will be facing two blocks more often than any less.
Guys, the biggest enemy for me in volleyball is the net. It gets me everytime
Too bad u can’t avoid using the net 😂
@@genZ763 my biggest enemy is the line. I never know when it’s out😭
it’s always in my way too
My biggest issue is timing my hits. I think its mostly because I dont fully trust m new setter yet
you need friendship with him !!!!! go drink some vodka with him
my exact problem too 😂
tip: focus on the ball when approaching, don't focus on your form
adjust it’s not about the setter although you can talk to the setter what set you’re comfortable with
take your time. it’s a lot easier to speed up to the ball rather than having to stop or slow down to get to it because your approach was too fast.
My biggest issue is that i beat myself up over any mistake that I make.
Don't worry bro, everyone starts somewhere. Remember, the best players you have seen were in your position once. Beating up yourself only lowers your self confidence and makes the entire experience worse overall. Don't compare yourself to others, compare yourself to where yesterday. Hope this helps
If you can dial the 'beating yourself up' down to just a 'hey self, fix it next time' and remember that shit happens, you'll be just fine!
but people start flaming for no reason its so annoying
I can relate😭✋
In my opinion, 1 perfect receive feels so much better than any spike and as good as a monster block
RIIIIIIIGHT. It feels SOOOO good
My biggest problem is constantly thinking I could be doing more. When I take a break I can’t help but think I could be playing practising and overall getting better. I feel like I’m wasting time I could use to improve.
A cool bit of advice I leaned that may look familiar to some is this: "This is still volleyball," and "sharpen the saw." All the little self-care things are still part of volleyball. You do them so you can play at your peak. Using a dull blade is far more dangerous than a sharp one, so take the extra time to sharpen it instead of trying to "save" time using a dangerous one. Remember, you got this
@@ejay1995 thank you
You can potentially train for volleyball every day. Buy a volleyball so you can practice ball control at home with yourself. And also go to gym and do strength and prehab exercises.
Think of it as resting so you can perform at your peak the next time you play, that's also when you learn the best.
Same😭
My biggest enemy if myself. When I make a mistake I shut down and it changes the way I play.
Try not to let it consume you. Shit happens and we all have off days. If you have a good team, they can help you out of whatever hole you are in during a game!
Have you ever watched Haikyuu?
I have played middle since the very beginning so I never got a good arsenal of offensive touches. All I can basically do is hit hard and quick. I also struggle with the timing of outside,oppo and back row attack timing. Anyways thank you for this great video and these awesome tipps
PME I wanted to say that I made my clubs U16 Team instead Of the 13 or 14U as a 13 Year Old
Good job! 👍
Same
yess good job!
i made my under 19s team as a 13 year old
Nice @@lapatachanchogaming7806
My main issue is oddly enough not one related to playing volleyball, but actually finding where to play. I live in Chile, and I'm guessing some other countries outside of the US could have this same problem, where volleyball is not that mainstream, so finding places to play in public or even courts to rent is impossible.
To this, we add the problem that if you're getting into volleyball at a later age, the category you can play is jumbled up with everyone above 19 or 20 years old, no matter if you're 30 or 40, so most of the clubs that look for people in these categories, expect you to have experience in order to enter.
All in all, not something that can be addressed in a video, and everyone's situation is different, I'm glad I found one! But the biggest battle to some people out there, specially at later ages, might just be finding where to play and people that accept them and include them in the first place.
Great video!!!
if you can't find somewhere to play I think there are some apps where people post dates on which they play volleyball (usually outdoors) and since it's for fun they accept anyone even if they're a newbie. idk if it's available everywhere and I forgot the name but it could be useful
you can always buy a ball and practice by yourself, watch videos that provide tips so that when you reach a decent level u can join one of those ove 19 clubs with a bit of your own experience
the current mistake i have at the moment is overthinking my sets. when the ball comes my way i think who to set to and where they want it and start doubting if i can get it there its a bad habit but i cant find a way around it.
Just throw the set man. Just toss the set how u know how and see how to adjust afterward. Trust me if u spend too much time overthinking, you will get overwhelmed and make more mistakes. 👍👍👍
As a setter, I might have some information for you. What kind of plays do you run? How good is your team's passing? How well do you know what each of your hitters are capable of?
my biggest issue at the moment is my serving. i used to be so good at it but i was only decent at the other skills. now that i’m good at the other skills, my serving skills have gone down
Can you please do video for setters?? Please 🙏😁😁😁 as a setter I really need it.
Great video. I am 31 and started playing outdoor last year in a pretty competitive league. Love your mindset and enjoyed the tips here. One thing I would love advice on is how to time your jump when blocking this might be common knowledge already but do I jump at the same time as the hitter, slightly before or after? Keep up the great work you got a new subscriber
I'm 51 and have been playing since 1992. Welcome to the sport.
You want to start your block jump right before the hitter takes his/her swing. You do not want to jump at the same time as them because you will be on your way down when they swing.
Also, when you jump to block PLEASE PLEASE ensure you have NO lateral movement and jump STRAIGHT UP. Do NOT float one way or another.
Lastly, when you jump STRAIGHT up, so do your arms, your thumbs should always be just a few inches from one another. Do not try to freelance and throw your hands one way or another, and especially do not pretend that you are a football upright expecting a field goal to be kicked through you. All that freelancing does is confuse your back row to where they can't key on you.
@@VBMichael_D thank you so much for your reply. It’s greatly appreciated!
As a middle you got me with the thumbnail🤣
2:14 one time one of the girls on our team got 21 aces
I cant tell you how much this video helps, thank you❤
Bro this is the most based video I’ve seen in a long time😎 keep up the fabulous work 🙏
you're really good at explaining things about volleyball.
my biggest issue is probably hitting. in the beginning, i never learned properly since i was a libero and i hadn't put much attention to hitting
Glad I watched this video, will definitely make an impact on my life. Thanks for sharing your tips!
oh this gonna help me a lot! ty
0 views in 0.0000000001 seconds bro fell off
Bro is mad constipated irl fr fr
This video didn't only help woth my volleyball side of things it also helped woth my soccer side of things, I've been losing the love for both sports for a while now and this video told me that all I need is a little break.
The rest part really makes the biggest difference. I have experienced this is many sports, as I have played quiet a few different sports before playing Volleyball.
Just taking a break for 2-3 weeks from playing your sport sometimes made me better than actually practicing my technique, no idea how that is possible…
i want to be a outside hitter and my biggest issue is nobody on my team passes to me to hit. They is pass to there friends. Another issue is that I don't know when to jump to hit.
my biggest issue is movement on defence
Awesome vid
great video bro! this one slaps
Fun fact about me!
In middle school I jump float instead of jump serving even tho I knew hot to jump serve. My jump float is fast and it looks like it’s going into the net (if ya know what I mean) and i was known throughout my middle school for being the “killer server” on the volleyball team. The reason why is because I had almost about 9 aces per set. Also cause people accidentally take my serve with their face💀
Fast floater serves can be harder to pass than fast jump serves. They can be done w/o jumping as well. They float especially well when you hit the ball with a flat-open hand and back your arm off upon contact, instead of following through with the swing.
Hi pme can you make a video on your plyo routine sometime? I really want to increase my vertical
Bro just trust me when I say this but if you have no equipment use stairs and jump up one stair then down and the two stairs then down and practice jumping your highest
i´m a beginner in volleyball can you please make a video for timing the spikes?
i sometimes hit in the net although i can easily jump high enough to hit it over, my timing is that bad.
Love your Videos
You can watch videos on hitting approachs. Your approach steps will be what allows you to adjust your timing and distance.
My biggest bad guy in volleyball 🏐 is my servers are never consistent. I can't serve over sometimes or I it get out. I can serve it over but sometimes I can't. 😢
One of my issues with me being a Sutter is not always giving the sets that my teammates want because I tend to forget that when I’m all focused in the game
The way I look at comparison is thinking of it as motivation like comparing myself to a pro who can hit harder jump higher receive better I love to compare myself to them and tell myself I need the practice and improvement so yeah it’s more of a motivation for me
can you do a video on setting tips because i’m not doing to hot and it’s making me lose motivation to play that position but i love volleyball and setting 😢
"blaming others". Agreed. However, on a positive flipside, I see just as many if not more players 'adult up' and take the blame for a mistake, even if they weren't at fault.
As a setter myself, I will take the blame for a perceived non-optimal set if my hitter gets blocked.
On the flipside, I see bad passes as an opportunity to make a good set out of and do not blame the passer. I know passing/serve-receiving is HARD!
If you ever get bored of volleyball. Just watch PME and trust me, you’ll wanna play volleyball.
I see the thumbnail of being a middle is a mistake and I just think, "I really should've been a Libero.." (me being the tallest in the team and also middle) 😭😭. But I mean, I always get set, sooo-
Sometimes Timing hits and serve recieve. I believe in myself and i really want to improve. Thank for this video PME, a big hug from Italy 🤌:)
The biggest issue i have is receiving, I only recently got into the sport, and because i was the tallest in the group i was set to be middle blocker, and i like blocking and playing front row, but i cant help but feel absolutely useless anytime i need to receive or even just bump. I dont want to just be on the court for 2-3 rotations I want too be able to do everything and play more
5:28 bro really pulled a Matthews 7:3-5. Amen 🙏
Recently I have found out the water and sleep have made me play at least 3x better. I also have a bad habit of not stretching, because my coach rn think that it is better to start playing slowly then stretch but I think I am going to start stretching
My biggest mistake is doubting myself in the back row and in turn, messing up because I'm scared I will mess up, and then the cycle continues
As a middle, I'm shit at passing, setting and hitting stuff that isn't quick
I'm in my last year or middle school before I head off the high school.
I honestly just want to get in practice and become better at the role I'd like to play before next grade; because I'm hoping to the join the team, if I get better, that is.
My biggest issue is playing in front of a crowd I always get in my head when people are watching
I'd love to hear some setting tips
I play middle my thing is that if someone seals a block really well I get blocked a lot I can’t really hit around.
4:14 the reason my team wears stuff like that is because we play outside on rocky black top and if we don’t wear them we get bad scrapes
My number one issue is not being able to get enough power in my serves, I haven’t been in a team yet so I don’t have a position, I think I’m going to be a libero since my defence is better than my offence… and my inability to do a powerful serve…
After someone came onto my side of the net and i dislocated my ankle, i dont think ill ever not wear an ankle brace again sadly
Can you do a video on how to set accurate
Best video yet
We're waiting for the stretch routine PME.
For me its being goofy footed. I thought I fixed it but I noticed last week on my jump serve approach I am still goofy. Back to practicing Ig. Progress on the hitting approach though as I am no longer goofy while hitting
I've been playing volleyball for a couple years now but it has always been mostly as middle, now I find it hard to transition to other positions, I don't see the opportunities to practice the skills for other positions and whenever we are playing friendlies ppl already have me as middle so I find it hard to ask for another position
I love arm sleeves, especially because it keeps the ball dry. xD
I dont jump high because ive never trained up until now, ive been training my vert for 2-3 weeks now, soamd my vert vent from 24 inches to 26 ish inches im hoping it continues
back set control very tough tips?
My biggest issue is my jump serve
Im a consistent floater trying to learn top spin
But every time i try to put spin on my serve it just defaults to float
This just results in me launching the ball into orbit or rarely accidentally managing to put top spin on it
i have 2 main issues, receiving and doing run ups for spikes. everytime i receive I either send it the wrong way or hit it too high causing it to be a free ball for the other team, and for my run ups its whenever i go to spike i always forget like oh im spiking and I end up jumping in place and getting not enough height but yeah thats my main 2 issues
My biggest issue is the spike timing, its so hard to time it and when I do the hits are just bad or out
I have an issue with timing my hits. They keep going into the net. And i don't jump high enough
Get taller ez
My biggest issue is I play at high school at breaks and there are to many people wanting to play and it gets so crowded and they never practice just all run for the ball and ruin the game :(
can you make a video for beginner setters
I make bad split second decisions on how to hit the ball
"Ignoring the importance of the back row" Exactly what the rule makers did when they needlessly created the libero when they could've just as easily gave the already existing back row specialist the same lenient substitution rules. I guess they didn't want to give an unfair advantage to....every team.
5:17
Matthew 7:4, love that verse
My biggest issue is that I can currently only underhand serve (my current overhands r short)
My biggest issue is timing hits and also i hit too much down so i cant hit over the net.
The "loosing the plot" Section is something that im struggling with at the momment and its because some of the players at my school are talking bad behind my back on the court and they dont want me to join the team at all and im a BIG Junior and i asked the state im in to make a Males volleyball team a while ago in middle school and im having a hard time because that happened the WHOLE time in conditioning also since im a BIG guy i have a hard time to do the running drills of conditioning but can play volleyball for like 7 hrs but im trying im playing volleyball for fun and to use it as a outlet and im Just in a rough spot with the sport.
my biggest issue so far is my vertical, leading to a bad play. This is probably because we play in high nets and I'm only in 7th grade standing at 5'5 or 166.
He’s definitely gonna be a coach in the future
What shoes do you recommend for volleyball?
My tosses for overhands trying to do jump serves but my coach isn’t letting me practice jump serves since my tosses for overhands are always behind me so I have to reach back to hit it and it goes diagonally with no power
My problem is timing my hits as well as patience when it comes to my jump top spins
setting smoothly
My biggest problem is that I cross my arm too much when hitting and my hits go out a lot. Also when in back row my receives are too tight at the net a lot.
What do you mean 'cross your arm too much'?
I have a question, I haven't had an injury to my knees but I have a knee problem. Is it still okay for me to wear a knee brace?
Also man this video is amazing and you are so inspiring. Please keep doing what you do, it has helped me a lot on my journey.
my biggest issue is that there are no teams or anything of that sort around my area...i can only play 1v1 volleyball
TEACH ME HOW TO DOLPHIN DIVE PLEASE!!
I have problem setting, it just slips off my hand when i try and if i manage to set i cant properly set it
On the water, thing, make sure you’re hydrating even a day or two before your match. Try not to drink carbonated stuff either, there’s a lot of carbonation (keyword carbon) in there and it doesn’t do the best for your oxygen.
I just feel like i started too late and I really want to be a pro, but I dont know if I can catch up to the rest
my main problem is hitting point when spiking or just jump serving
Timing hits and serve recieve
I want to learn volleyball, but I don't know where to find any local clubs, and no one who plays at lunchtime at school really takes it seriously. What do you suggest I do?
Join the school team
My biggest issue is not being a consistent hitter
my biggest issue is forgeting to hit the ball when it comes flying at me rlly fast
My biggest issue is I’m short so I don’t jump very high and I can’t get the hang of blocking my hands and my timing
My weakness is receiving fast serves
My biggest problem is there is no boys volleyball team at my hs
There won't be very many mens' vball teams in HS or college not on the west coast.
@@VBMichael_D I am not on the west coast
The thumbnail is crazy😂
Im 14 and just started playing volleyball but i have to wear glasses what should i do?
My biggest problem is fast moving like splitstepp.
You'll need to solve that problem, as volleyball is a sport that requires shiftiness and agility.
My biggest issue is when no one gets the ball and we just loose the point😢
My biggest problem with volleyball is I don't fully understand where all the positions go.
The biggest mistake is not getting knowledge and doing prehab for the most common and destructive injuries:
Jumpers knee, and ankle sprain.
You can still play with jumpers knee, but it can reduce your efficiancy by 50%. And it can take years to heal (and you should not play while you have it) It is really bad. So do excercises that prevent it before you get it. Same with ankle (but you kinda train ankle and knee at the same time)
idc one day ill be the best outside hitter !
i started 1 yr ago and im gonna be the best trust
Then you'll need to learn how to hit shots down the line, AND how to INTENTIONALLY tool the block, and most importantly, how to forearm pass. You will also need to learn how to hit with a double block because as an OH, you will be facing two blocks more often than any less.
@@VBMichael_D ok thanks i will practice this
bro I miss playing volley ball but I'm in vacations and I'm just going to come back in September and I left in July so its like 3 months 😢😢