🔥 Learn how to make the Perfect Iced Protein Latte with an Espresso Twist! This is our Basic (LVL 1), beginner-friendly recipe. Here, we’ll show you how to create a protein-packed, refreshing iced latte using simple ingredients and techniques. Perfect for fueling your workout or as a delicious post-exercise treat (See more 👇) ☕ About the Recipe: The Iced Protein Latte is a high-energy, refreshing drink that combines the creaminess of milk, the boldness of espresso, and the nutritional benefits of protein powder. With a touch of chocolate or vanilla, this signature recipe offers a caffeine boost with a delicious twist. ☕ Ingredients: Espresso: 30-40 grams Milk: 150 grams (whole milk or your preferred alternative) Ice cubes: 100 grams Protein powder: 1 scoop (30 grams, chocolate or vanilla flavor) ⚙ Tools: Lelit Bianca Espresso Machine Lelit William Grinder (or any high-quality espresso grinder) Shaker (500-600 ml / 20 oz capacity) Steaming pitcher Serving container of choice 👇 Instructions (Play the video and follow along in real-time): 1⃣ Prepare the Protein Mixture Add Ice: Place 100 grams of ice cubes into the shaker. Pour Milk: Add 150 grams of milk on top of the ice to cool it. Add Protein Powder: Add 1 scoop (30 grams) of protein powder into the shaker. Shake: Close the shaker lid and shake vigorously until the mixture is smooth and frothy. 2⃣ Prepare for Steaming Pour into Pitcher: Strain the mixture into a steaming pitcher, leaving the ice in the shaker. 3⃣ Steam the Mixture Light Aeration: Steam the protein-milk mixture to incorporate a small amount of air, stopping when the temperature reaches around 50°C (122°F). The goal is to create a light, frothy texture without overheating. 4⃣ Extract the Espresso Extract Directly: Extract 30-40 grams of espresso directly into the pitcher with the steamed protein-milk mixture. 5⃣ Assemble Your Drink Pour Back: Pour the final mixture from the pitcher back into the shaker with the remaining ice. Serve & Enjoy: Close the shaker, and your Iced Protein Latte is ready to fuel your workout! Drink it straight from the shaker for convenience. 6⃣ Clean Up Rinse Tools: Rinse the shaker, pitcher, and espresso machine components thoroughly. 👉 Did you try this recipe? Let us know in the comments! We’d love to hear your feedback, answer questions, or hear your tips for customizing this recipe.
Nice workflow! I know it's a protein drink after all, but doesn't feel right putting it back to a plastic shaker. Also could show more about the 'iced' part. But still, I liked it, thanks!
Appreciate the feedback, thanks! I like taking this drink with me to the gym, so using a shaker is the most practical choice, it works for both mixing and serving and also reduces cleanup. Regarding the temperature, if the shaker is dishwasher-safe, it’s usually rated for up to 60°C, while we’re pouring the drink at around 45-50°C. Plus, it cools down quickly with the ice inside, so it should be safe. But if you're in the mood, you can transfer the ice from the shaker to a glass and pour the steamed drink over it to enjoy it in a more traditional way. I do that too when I’m doing a home workout.
Frothing adds a bit of airy texture to the drink, so if you like that, you can definitely try it. Just be careful not to overheat the milk, aim for a lower temperature than a typical latte, around 45-50°C. Otherwise, using flat milk is also fine; it will give you a different texture and experience. Try both and see which one you prefer.
🔥 Learn how to make the Perfect Iced Protein Latte with an Espresso Twist! This is our Basic (LVL 1), beginner-friendly recipe. Here, we’ll show you how to create a protein-packed, refreshing iced latte using simple ingredients and techniques. Perfect for fueling your workout or as a delicious post-exercise treat (See more 👇)
☕ About the Recipe:
The Iced Protein Latte is a high-energy, refreshing drink that combines the creaminess of milk, the boldness of espresso, and the nutritional benefits of protein powder. With a touch of chocolate or vanilla, this signature recipe offers a caffeine boost with a delicious twist.
☕ Ingredients:
Espresso: 30-40 grams
Milk: 150 grams (whole milk or your preferred alternative)
Ice cubes: 100 grams
Protein powder: 1 scoop (30 grams, chocolate or vanilla flavor)
⚙ Tools:
Lelit Bianca Espresso Machine
Lelit William Grinder (or any high-quality espresso grinder)
Shaker (500-600 ml / 20 oz capacity)
Steaming pitcher
Serving container of choice
👇 Instructions (Play the video and follow along in real-time):
1⃣ Prepare the Protein Mixture
Add Ice: Place 100 grams of ice cubes into the shaker.
Pour Milk: Add 150 grams of milk on top of the ice to cool it.
Add Protein Powder: Add 1 scoop (30 grams) of protein powder into the shaker.
Shake: Close the shaker lid and shake vigorously until the mixture is smooth and frothy.
2⃣ Prepare for Steaming
Pour into Pitcher: Strain the mixture into a steaming pitcher, leaving the ice in the shaker.
3⃣ Steam the Mixture
Light Aeration: Steam the protein-milk mixture to incorporate a small amount of air, stopping when the temperature reaches around 50°C (122°F). The goal is to create a light, frothy texture without overheating.
4⃣ Extract the Espresso
Extract Directly: Extract 30-40 grams of espresso directly into the pitcher with the steamed protein-milk mixture.
5⃣ Assemble Your Drink
Pour Back: Pour the final mixture from the pitcher back into the shaker with the remaining ice.
Serve & Enjoy: Close the shaker, and your Iced Protein Latte is ready to fuel your workout! Drink it straight from the shaker for convenience.
6⃣ Clean Up
Rinse Tools: Rinse the shaker, pitcher, and espresso machine components thoroughly.
👉 Did you try this recipe? Let us know in the comments! We’d love to hear your feedback, answer questions, or hear your tips for customizing this recipe.
Nice workflow! I know it's a protein drink after all, but doesn't feel right putting it back to a plastic shaker. Also could show more about the 'iced' part. But still, I liked it, thanks!
Appreciate the feedback, thanks! I like taking this drink with me to the gym, so using a shaker is the most practical choice, it works for both mixing and serving and also reduces cleanup.
Regarding the temperature, if the shaker is dishwasher-safe, it’s usually rated for up to 60°C, while we’re pouring the drink at around 45-50°C. Plus, it cools down quickly with the ice inside, so it should be safe.
But if you're in the mood, you can transfer the ice from the shaker to a glass and pour the steamed drink over it to enjoy it in a more traditional way. I do that too when I’m doing a home workout.
do you have to froth the milk even though it’s a cold drink?
Frothing adds a bit of airy texture to the drink, so if you like that, you can definitely try it. Just be careful not to overheat the milk, aim for a lower temperature than a typical latte, around 45-50°C. Otherwise, using flat milk is also fine; it will give you a different texture and experience. Try both and see which one you prefer.
nice, can imagine how the bottom will explode
Don’t worry, my friend. The bottom will be safe