Detoxifying with Chlorella
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- Опубликовано: 4 сен 2018
- Chlorella is put to the test against liver disease, cholesterol, and detoxifying carcinogens.
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Here are the links to the videos I referred to: Do Antidepressant Drugs Really Work? (nutritionfacts.org/video/do-a..., Best Food for Antidepressant-induced Sexual Dysfunction (nutritionfacts.org/video/Best..., and Treating Hepatitis C with Chlorella (nutritionfacts.org/video/trea....
Other than the hepatitis video I think my only chlorella video is Preserving Athlete Immunity with Chlorella (nutritionfacts.org/video/pres...) and Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? (nutritionfacts.org/video/best...)
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-Michael Greger, MD FACLM
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Reminder that captions for all videos are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Thanks for watching! -NF Team
Hello Dr. Greguer Every day I bring everything you put in your book I am a therapist, there are foods that no matter how much I want to eat, they give me decomposition every morning, I take alfagalactosidase and I still do the same. Every week I take the b12 2000 mcg since in Spain there is no 2500mcg. I love your book and I would love for everything to feel good but there is no way. I used to take guee olives and coconut oil and remove it and of course now I can only eat avocados because the nuts do not feel good. Greetings and thanks for all the valuable information you give us.
Please review the evidence on Moringa and Black Seed Oil. These are very popular supplements. Thanks
what happened with italian language :(
Dr. Gregor is the best.
I know this my not reach but Doc is kombucha good or bad? I’m a surfer in Hawaii, am I basically dead from Fukushima radiation? Feeling ok so far!Thank you for everything!
You literally did this for the punchline, didn't you? 🤣🤣🤣
Certainly seemed like it lol
I had no idea that Dr Suess was a nutritionist....
:)
LOL, that was so funny to eat green egg & ham. Dr Gregor rocks
So annoying!! The eeeextended woooords😂😂😂😱😱😱
I couldn’t finish it 🤢
DR. Seuss would be proud. From one doctor to another. 👌🏿
Chlorella is my jam! It helped me out of anemia, increased energy levels and depression. I just thought it was great for getting greens. I didnt expect so many benefits when i started all those years ago
Be cool if at the end of your videos you sum up the video with a conclusion
surfing hobo he did
Agreed
He talks about the facts, you use these fact to form an informed opinion.
I know, thinking is hard, but think of this as a critical thinking exercise.
Are you seriously that mentally lazy or inept? Figure the shit out.
surfing hobo that is needed for the majority of the popularion. Agree
Very nice video straight to the point
@Dr. Greger: I very much appreciate the service you do for all of us. Love your delivery also--very entertaining! High production value, as they say. I ordered HOW NOT TO DIE, and it's on its way; but I am really more interested in HOW TO NOT DIE. I'm hoping the book will help with that too. Anyway, thank you, thank you, thank you!
Thanks!
I would be interested in more studies tracking depression. Meanwhile, it might be worth a try.
There are different types of chlorella. You jumped from depression to liver disease to cholesterol to carcinogenic foods. This made the video unfocused and unclear to me.
Idylchatter
What an assinine thing to say. YOU really need to detox, that clear because the very thoughts of a intelligent response are toxic. You solar plexus and throat are filled with dirty red energy.
Go take a sea, salt bath loaded with lavender and tea tree oil for 20 mins. and go for a run to clear out yourself.
D'Anna C May I have also a free chakra diagnose based solely on this one comment of mine?
If unclear ...listen a second time
RUclips should bring similar to Facebook’s laughing and love reaction, so we can show how much we like and laugh Dr. Gregor’s sarcasm. 😁
I don’t always take chlorella but when I do I take 12-15 grams to detox mercury, which I do often because of amalgam filling removals.
I love this channel
Ive been taking Chlorophyll for 5 years, it really helps to keep me regular and slim
Awesome to hear I just found out about it which one if I may ask you using a friend of mine uses the droplets
So? Should we or should we not? Yes a conclusion would be nice.
Do you have a head? Think for yourself!
Yes I can personally attest to its benefits on mood.
No it’s a waste of money. More effective is to not eat the eggs in the first place and definitely not the ham. If you want a good supplement google up his video on Amla got some science that shows real beneficial with good research done 😉
@@sid35gb Do not confuze eggs from free ranging hens to this toxic swill they sell in the stores.
PewPewPlasmagun please watch through the many videos about eggs on this channel.
what brand are you buying?
I also need your opinion Dr. you know a lot more than me. Where do you fall on this substance?
Every time I see the word “Chlorella” I read it as “Cholera”, which is perhaps problematic 🤣 I’m sure I’m not the only one who does that.
I just bought organic chlorella a few days ago. I've found it to be beneficial and the taste isn't as bad as spirulina, that's for sure.
i think spirulina is better
Spirulina also contain chlorella and its more bioavailable and digestible compared to chlorella
Chlorella is more detoxifying but insofar as I remember Spirulina has some other virtue. In any case, Chlorella as also Spirulina is a real type of food, never forget!
Spirulina made me feel bad idk why...have thought about taking chlorella not sure what's the best brand...any suggestions?
@@ackermankellylee Detox effects I do not doubt. Algomed produxes high quality algae.
nice
I’d like to see a video on some of the “nootropic” mushrooms, such as lion’s mane. Wondering if it’s all placebo/marketing.
Anyone else read it as “cholera” and get concerned?
ItzReesieCup
Always! Lolol
I'd like to see a study that looks at dietary cholesterol intake vs cholesterol in the blood.
Where should I purchase this supplement from or does it even matter?
Theres 2 types of chlorella 1: chlorella vulgaris and 2: chlorella pyrenoidosa.
The one in these test is vulgaris, pyrenoidosa is supposed to be better , also Taiwanese chlorella is the best it's the least polluted and has the least heavy metals in it especially the organic ones. Also I want to know if chlorella has b12 in it or not, cuz some brands say it has high amount in it and other brands say trace. Isn't this something very important to test , cuz I'd rather take my b12 from something natural than vitamin b12 tablets.
Muriel CATHAUD, Doctor of Science and French chlorella specialist, claims that 2 grams of chlorella are enough for our B12 intake. I've replaced supplementation with this superfood.
conclusion please
"...uhh...make them green eggs and ham...." Brilliant
it's possible translate french please ? thank you
Any studies on chlorella growth factor?
That end line though..👌
If you're using chlorella to detoxify you need cilantro aswell. The cilantro pulls toxins from the cells and the chlorella then binds the toxins.
Is cilantro the same as coriander?
@@sensimania yes
I really don’t know what to think of chlorella . Should I use it or forget about it?
i just checked where the chlorella I bought is sourced from-Hainan Island in Southern China. There are conflicting views about heavy metal contamination. Is it a safe product?
The benefits of the job 😂 ❤🥦
I take chlorella for the iron. 2g contains 4mg of iron. Just something I have always struggled with, before and after I went vegan.
Me too!!
just wondering, what symptoms did you have when you were not getting enough iron?
Apples have plenty of iron, haven't they?
SaleXchannel as a girl, I first notice the iron deficiency in the condition of my hair. When it becomes extremely dry and no hair treatment seems to work, then I usually reach for the iron supplement. At the same time I notice extremely low energy levels and that any housework becomes an undoable task. Later, if I let it go untreated, I start noticing restlessness in the legs (esp. at night), shortness of breath, and heart pounding. And I start waking up with headache... Before I went vegan I was already told to take iron supplements. Iron deficiency also runs in my family. when I went vegan, I stopped taking supplements for almost a year. just wanted to see if can do without. Although it helped me overall with other issues, the iron was still low in my blood work. Not too bad, hemoglobin was 9.6, if I remember correctly (that’s when I had all those symptoms). But I was still learning about the vegan diet at that time and probably wasn’t eating enough beans... So yeah, I usually start noticing the symptoms of iron deficiency when I incorporate vegan junk foods (meat substitutes) in the diet while cutting down on beans and other good foods. When I eat clean, I’m fine... this article summarizes the symptoms of iron deficiency well, in my opinion.
www.healthline.com/nutrition/iron-deficiency-signs-symptoms
Alexander Kolchev one medium apple apparently contains 0.2mg of iron. While it doesn’t seem a lot, every little bit adds up!.. Although, I do remember them say to eat apples for the iron when growing up in Russia:)
Can you elaborate more on the one pound per week weight loss? Was there another condition in the study treatment that encouraged weight loss? Or was chlorella given along with high fiber food... were there confounding variables, or is the weight loss attributed to chlorella? I assume there was a confounding variable that is thought to have affected weight loss, or you would have done a video on chlorella and weight loss and you would have included it in your Daily Dozen or 21 Tweaks... am I right?
Would it possibly perhaps be worth looking again at "SAFE" sources for spirulina as well?
Steve McGough I wouldn’t waste time looking for safe sources the supplement industry is so poorly regulated. Spend your money on fresh fruits and vegetables much more beneficial and tonnes of research says over and over again eating more fruits and vegetables is good for health 😉
Nutrex hawaiian is a great brand
What's the difference between chlorella and "broken cell wall" chlorella?
Green eggs and ham! 😆 🤣
Can I take Chlorella for detox after replacement for a white filing?
Any benefit for a vegan?
There is one in every crowd. lol
So spirulina is no good now?
What about the neurotoxin concern you mentioned in previous videos?
Was that just for Spriullina???
What about heavy Metall?
Algae are heavy metal detoxifies so much that even regular fruits/vegetables have more heavy metals than them due to their high heavy metal detoxification abilities.
Timo xyz
Wear Ear Phones 🎶
All the Blue green Algaes that can be consumed are super alkalizing and puts you in a higher vibration. Super beneficial for depression. Also barley grass juice will clean your blood as well.
Barley grass eaten raw is an incredible food on its own.
Dont they also suffer from BMAA contamination?
Astral Purpose higher vibration huh okay
Hi guys. This is my second week of being on a vegan diet and was wondering if there is any tips on having less gas or having more solid long stools? Thanks.
Psyllium husk
That’s from the anti nutrients. Preparing the grains, beans, nuts properly would help. However, you may need to eat other foods that don’t give you gas. The vegan diet will lead to malnourishment over time. It’s happens A LOT to most vegans. That’s why they start losing their teeth, hair starts to fall out, and muscle wasting occurs. It sadly ages a person because our cells catabolize every 3 hours so we will eat meat whether we fee ourselves meat or not. Our body will eat itself-- it’ll dip into our nutrient stores for what it needs. The vegan diet has way too many anti nutrients and not enough fat soluble vitamins. It’s terrible for women’s hormones too. Please be careful 🙏💕
I need an advise, on another subject.. blad gladder stone - any information on possibility to melt it with right food? I am vegan for few months, after years of vegeterian. But before I was eating meet so it is - a suvenir in my glad bladder ;) any chance to get rid of it without being operated? I never had any medical procedure done yet and prefare to stay like that :)
Do you have any other symptoms? You could try net searching 'natural gall stones' and natural remedies should show up if there are any.
natureasintended
Well, from time to time when I eat sth with too much fat (hummus) my stomach goes on strike. It get stuck, no digestion, untill it gets so bad that womitting starts and then it gets better...
CONSULT A LICENSED functional medicine DOCTOR or at the very least a BOARD CERTIFIED NUTRITIONIST.
RUclips is NOT EVER a safe, reliable source for medical opinions about your GALL BLADDER condition.
Anyone with ANY medical education would require nothing less than a comprehensive medical history, diet, exercise, emotional health, lifestyle, medications and supplement intake. KJUST LIKE THE DOCTOR ALREADY DID.)
If it's SO SEVERE that it needs to be removed based on your doctor's recommendation don't haphazardly come up here looking for a credentialed answer.
Assessment of the severity of your condition, and whether or not there's even any room to turn it around naturally would have been stated by your doctor. As many as 30% of cases of gallstones and can be blamed on genetics rather than lifestyle factors that can be changed. So don't assume it was just cholesterol or bilirubin build up.
This is NOT A CASINO.
Never roll the dice when it comes to your body.
EVER.
www.mayoclinic.org/diseases-conditions/gallstones/expert-answers/gallbladder-cleanse/faq-20058134
Do you experience any bloating ordinarily? All tests including scopes for h-pylori are unreliable, so repeat tests are worthwhile. In the support groups, people report several negative results before a positive. www.ncbi.nlm.nih.gov/pmc/articles/PMC4528034/
dude I take a huge table spoon hahaha
Dr greger,
Can you make a video about multiple sclerosis and how to treat it? Im a nurse and am currently having seminars about it but the thing is that they only promote pills and say that it’s the only thing that can help people from the desease.
They never mention nutrition or other possible alternatives to help people that are suffering from it.
Can you tell about multiple sclerosis and possible alternatives to help people, other than constantly give drugs?
Thank you 🙏🏾
I hope this might help www.b12deficiency.info/signs-and-symptoms/
Is Clorella different from algae dha supliments?
Robert Ponder yes. Most algae DHA supplements are isolated oils whereas chlorella is the whole algae with its cells cracked for proper digestion. That said, chlorella isn’t a sufficient source of EPA and DHA. So make sure you continue using your algae oil supplement and/or eat high amounts of ALA from food sources.
Not a scam? Nice!
Why do researchers put out papers with flawed study design; if no one takes them seriously?
Chlorella vulgaris and Chlorella pyrenoidosa which one do you suggest ?
I drink the pyrenoidosa one and it is amazing 👍 Thankyou God
Bad title on the video, makes you expect data on for example heavy metal removal or bpa.
Do you recommend it? Or not?
No he’s not recommending it it because it’s a waste of money you’ll get better results just eating fresh fruits and vegetables 😉
Chlorella contains vitamin B12. So eating it also means you don't need to supplement your B12 intake.
I used to take take chlorella years ago. I wonder if any of the Mercury detoxifying claims are true. Also, some guy on RUclips tried to claim it was toxic or something
I have beeing taking this herb and it causes me a very bad diarrhea and lot stomach pain :(
3 years later but i tried sunfood brand chlorella and a different brand years before, and after a while i felt stomach cramps. I felt it was likely due to chlorella but never heard of anyone else having this symptom. Wish i could take it!
Detoxifying, funny.
What we want to know is whether chlorella can get rid of heavy metals, because that's what it's touted for.
Can Chlorella replace a multivitamin
Ehhh, so what are the proven health benefits that actually make it worth it?
I'm not sold.
So basically Chorella does exert some beneficial effects but does not replace a healthy diet in reducing toxins and cholesterol.
Leonardo Da Vinci no not enough to spend your hard earned cash on. 😉
It IS food. Just like kale.
Thank God. I thought i was doomed.
“Obesity pandemic”.
First time I hear the correct terminology for this problem
I drink first thing in then morning 2oz. of Organic Wheatgrass Juice powder
Good choice but try barley grass, it is even better.
PewPewPlasmagun
Thanks!
i have always used it as food didnt know it had so many benefits i guess ill just order more from serenity herbal
More the problem for me is finding chlorella that isn't contaminated or you know for sure isn't contaminated.
where can you buy chlorella that doesn't have those toxic elements in it?
chlorella Detox is mainly detoxing heavy metals from body -- you totally skipped the main point -- I didn't see the studies for mercury etc..
I buy in pill form I take 15 of them in one go in the morning. My only negative review it makes your no2s muddy af and green.
Thank you for this video. I suffer from NAFLD, depression and anxiety. The pills don’t work. Time to invest in a natural remedy.
NAFLD is linked with h-pylori infection. Do you have any digestive symptoms?
natureasintended Thank you for the suggestion. Digestive troubles are something that I don’t suffer with.
Just in case (supplements skew the test) www.b12deficiency.info/signs-and-symptoms/
natureasintended I am due to have bloods next week, I shall ask for an active B12 to be taken also.
inGods2hands I live in the U.K. my local health food store has a great offer on chlorella powder at the moment. I’ll be purchasing some today. Really looking forward to see how it works.
Wait, wait, wait, you mean that eggs _do_ raise cholesterol levels? Oh, my stars! Interesting research tidbits about a superfood many of us plant-based people use as a matter of course. TFP!
I a big lie . The eggs is healthy they have choline, you need eggs for your liver and healthy brain .
is Chlorella and Spirulina the same?
Similar but different effects.
Foul-tasting stuff, apparently, but great reviews for the powder on Amazon.
His math is wrong. One teaspoon equals 5 grams of Chlorella
This dudes voice is driving me nuts…but great info
Broccoli has pretty much the same effect - I would rather eat veggies instead of a strange green powder. Thanks anyway doc!
Nigel Its green algae. Its a green plant found in water.
Nigel No this is like 8 heads of broccoli in a teaspoon. For real the antioxidant capacity is far beyond broccoli that's why it's a "SuperFood"
Pathetic. Broccoli sprouts are 100% more rich in the flavinoid substances.
I can't eat Brokkoli every day, so I'll give a try on chlorella
@@PewPewPlasmagunbut they don't smart detox and bind toxins and metals. It's no match at all
they give chlorella to patients healing from chemotheraphy. doesn't seem sort of ridiculous to suggest people should be taking such a strong supplement when the healthcare community uses it for more serious maters
Thanks for sharing
hmmmmm. Conclution= don't bother?
lock him up !
Id prefer listening to the google translate voice than this guy talk
My chlorella powder contains dangerously high RDA's of iodine, that's why I only use a pinch per week, I'd say 4 g/day might be riskful for the thyroid since I've heard that high intakes of iodine can affect it's function negatively.
You can never have enough Iodine. I drink 50mg of it daily. This RDA nonsense is putting people into harm's way.
Eelke Aptroot yep it is bad for your thyroid so maybe stop wasting your money on something that’s bad for your thyroid. Why not spend it on something good for it like fresh fruits and vegetables you’ll be surprised how good you’ll feel 😉
A pinch of chlorella is a lot cheaper than nori sheets! I don't use (fortified) salt cause I think I'm prone to hypertension and it makes me sweat a lot at night. Multi-vitamin supplements containing more than the RDA s are very dangerous from what I've seen.
Eelke, do you have any symptoms of h-pylori causing night sweats?
No, it's only when I accidentally ingest sodium...
Chlorella is hella hard to find.
Fucking Potatoes why are you looking? Fresh fruits and vegetables are way easier to find and way more tasty 😉
Sun Foods is my chlorella source. Available on their website or on Amazon. I take it daily. Broken cell wall type.
Yeah, just pick the margins that chorella has never claimed big benefits . How about raising hemoglobin levels???
I been a kidney transplant patient for 10 years, never got my hemoglobin above 10.5. Two months after 4 grams daily it rose to over 12 and my iron readings are the best they've ever been.
A big Pooh! On you for marginalizing this incredible source of nutrition.
When I'm feeling down, I take weed.
the pot, chronic, ganja
Do you have any other symptoms? How is your diet?
pfff lol!
I think you just like hearing your own voice, trying to pretend your some kind of intellectual .
All you have done is confuse the issue of taking chlorella.
STOP PLAYING MENTAL GAMES AND STATE THE TRUTH .
Talks so god dam fast, slow down,,,,please....I'm dizzy..!
ppl do it wrong
chlorella and spirulina r the finest most caloricly dense protein sources on this wrong
not fart inducing, no lectin shit
sadly pretty dry stuff, but much better than gayening fart inducing soy
look up spirulina's aminoacid profile...its nearly perfect...even better than animal protein
chlorella is more of a micronutrient-boost
try eating 5x1 tablespoon (at least semi-high quality) chlorella thruout ONE day and ull see its power, ull get much more body aware n stuff, sit straight etc...its really nice
spirulina is cheaper and u can just eat the tablets
they r the best/cheapest/most available protein source on this planet and raw and vegan that i know of
fuck beans and grains and their trash aminoacid profile and the fact that they need to be cooked and r nearly indigestable and fart inducing!!!!!!!!
all hail spirulingo
Buckwheat germinated and sprouted has the same profile but Chlorella and Spirulina are better to digest so I am forced to agree to the core statement
Young barley/wheatgrass (7 days inti the growing) are a good source of anything but the grain is a disaster.
yes those grasses r probably better, less chance of bmaa or other weird shit
but they r less convenient
the grasses and their powders r less condensed
its hard to get in 500 calories of wheatgrass/powder (tried it...argh its so hard)
but spirulina tablets u can just throw down ur throat on and on an on and become hulk
lul
@@sooooooooDark I give a rat's arse about the calories. I feel better consuming less calories but more energy dense food.
You’re still attributing elevated cholesterol levels to eggs?? Really doc?? Your studies are sooo outdated! Shameful.
nutritionfacts.org/?s=eggs
Eggs are bad nothing has changed. Unless you can reference some peer reviewed studies with links to them on pubmed that demonstrate that eggs are healthy, they would be happy to see what you have Also doctor Greger has a team of researchers that trawl the medical literature to find the best research that’s been published in English. If something ground breaking comes out about eggs I’m sure Dr Greger would be talking about it.
@@sid35gb he's committed vegan,even if there was research- he wouldn't promote it as it's inconsistent with his personal ethics.