Crispy Tofu Pares | Filipino Tofu Pares Recipe

Here's my plant-based version of the Filipino Pares, a meaty savory soy-based stew usually paired with rice. To elevate the recipe, I used crispy tofu as a protein. Happy cooking!
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Crispy Tofu Pares
Ingredients:
1 block silken tofu (thawed and pressed after freezing)
salt and pepper to taste
1/4 cup flour
1 tbsp nutritional yeast
1/3 cup water
toasted bread crumbs
air fry at 180°C for 12-15 minutes, flip halfway
spray with coconut oil
Pares Sauce:
2 tbsp cooking oil
3 cloves garlic
1 small red onion
2-3 pcs star anise
2 cups vegetable stock
1/8 cup low sodium soy sauce
1/3 cup coconut sugar
salt and pepper to taste
slurry (3 tbsp cornstarch + 1/4 cup water)
top with garlic chips and spring onion
best serve over rice
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Link for kitchen tools and ingredients used on my video recipe:
➡️ lnk.bio/HFPH_Arkaik
Thank you for the support!
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#pares #crispytofu #tofurecipe #tofu

[@irenedionio6062]

Sarap!! D ka talaga nauubusan ng idea magluto ng tokwa.

[@scrane5500]

Looks and sounds amazing--thank you for posting

[@amprabhleenkaur]

Thank you ❤

[@user-zq3vl1os8b]

Thank you! Grabe!

[@Rochelle_Chi-Chi_Bernardino]

Thanks for sharing! 😊😊😊

[@HealthyFoodiePH]

Happy cooking!

[@dyapirsun]

Solid! Must try!

[@HealthyFoodiePH]

Happy cooking!

[@spmrosepi1]

Amazing. I'm disabled and about to retire in the Philippines. Hope i can find a cook with your knowledge. Thank you

[@PlantbasedSilvi]

What kind of Toasted bread crumbs is this, from white toast, we in germany have so much different crumbs. Can I take cornflakes?

[@HealthyFoodiePH]

I've just toasted the bread crumbs on the pan 😁 yes, you may also use crushed cornflakes 🙌