Can't exercise because of Fibromyalgia? NOT TRUE!

30 minutes with Alissa, and you'll see why it's just a myth to think that you can't work out because you have fibromyalgia. Yes, there are good days and bad. However, you can manage your pain, work around your limitations, and add an exercise regimen to your life that will slowly but surely make you stronger and able to push beyond your limitations.
Watch this inspirational interview with a dear friend who lost over 40 pounds, gained self-confidence, and maintained her weight under control against all odds.
#fibromyalgia #fitover50 #weightloss