बस रोज़ाना सर्दियों मे इसे 1 चम्मच खालो- 100 साल तक हडियां मजबूत रहेगी और जोड़ो का दर्द कभी नहीं होगा

[@meenabavishi8017]

Gund udadiya pak banate hai 👍🙂 Sahi hai bahut khoob dhanyawad 🤗 shubhechha 💐

[@RayKitchen]

Thank you so much 😊🤗...dear

[@jalindarchikhale4775]

bahot mast farmola hai mere muhame pani Aaya. 👌👌👌🔔💪💪👍👍👍 Like.🔔share. 🌷🌹🌻

[@RayKitchen]

Thank you

[@kakalipanja7936]

Thanks for this video👍 Ye informtin se bohut kuch Jana isme bohut sare Fibre n nutrtn hai hum jarur banyuga delicious recipe 😋😍

[@RayKitchen]

Thank u so much dear

[@saithmuqarabsaithmuqarab6942]

.​@@RayKitchen

[@saithmuqarabsaithmuqarab6942]

.​@@RayKitchen

[@bantykumar-xu9gi]

Upgovv

[@khadilrashid5372]

Good Gond,Dryfruits Raicipee, Thanks

[@RayKitchen]

Welcome 🤗

[@shilpagandhi4994]

बहुतही बढीया रेसिपी है ये मै ‌जरूर एकबार ये रेसिपी ट्राय करूगी

[@RayKitchen]

Thank you so much Shilpa

[@shilpagandhi4994]

आपने सेहत के लीये ये रेसीपी बहुत फायदेमंन है मैं तो इसे जरूर बनावुगी

[@REOM_99_YT]

Good

[@bhilaikibeti-babita]

Veri useful in winter ai bhi bnati huhut aapa ka bnane ka aashan tarik bahut achha laga thanks

[@RayKitchen]

Welcome 🤗

[@madhurijambhorkar17]

Wow superbb healthy and tasty recipe thanks mam 💐💐😘

[@RayKitchen]

Welcome 🤗

[@dhondirampawar4480]

Ding karta hai

[@samhivens6923]

बहुत बढ़िया रैसिपी लड्डू बनाने की बताई आपने थैंक्यू मैम

[@RayKitchen]

Thank you 😊

[@sjbkhanakhajana9721]

Healthy food 👌👌👍

[@RayKitchen]

Thank u so much

[@rajeshkapani]

Thanks!

[@RayKitchen]

Welcome!

[@premalathap1325]

Thank you for the healthy and wonderful recipi.

[@RayKitchen]

Thank you

[@devendrasinghai1129]

आज

[@pinkyjain1622]

Waw didi bahot healthy aur teasty bhi . Jarur pariwar ko banake khilana chahiye 👍

[@RayKitchen]

Thank u dear

[@rakshajethwa2841]

👍👍 Best very good👍👍

[@RayKitchen]

Thank you so much 😊

[@asgharalirajput9510]

Good Afternoon Zabardast wow blg like God bless you

[@RayKitchen]

Thank you so much 😊

[@rekhabudhia2535]

@@RayKitchen 7u#

[@angelpari6693]

You are great sister god bless

[@RayKitchen]

Thank you so much ..Angel Pari

[@DevKumar-de8ch]

@Gyt Official ggg

[@rohitduggal5188]

@@RayKitchen j

[@Anis_Qawwal]

आपकी तारीफ क्या करू बस अल्लाह से दुआ है आप सो साल जिये इसे सभी लोग खा सकते हैं क्या मैडम जरुर बताना मै मुम्बई से अनीस कवाल पुछ रहा हु

[@smitanawar4110]

Very nice easy and healthy recepie I liked thanks mam

[@RayKitchen]

Welcome 🤗

[@sirajvahora9886]

ગુદર

[@beinghuman4583]

Very Good Info... Thanks Dear Rashmi Ji...💖👍

[@RayKitchen]

welcome...Thank u so much dear for the lovely comment

[@beinghuman4583]

@@RayKitchen Most Welcome Dear...💖 KEEP SMILING 💖

[@ushaz2946]

Healthy n yummy boost up our immunities. Thx

[@RayKitchen]

Thank u so much dear for the lovely comment

[@vedparkashpareek3401]

9

[@kanchanlatasahu6527]

AA aà😊

[@sharadsharma8617]

Bahut badhiya lagi ji aapki recipe hamen

[@RayKitchen]

Thank you so much dear

[@rsmeshsingh7590]

Fist time seen.
Very delicious and healthy recipe

[@RayKitchen]

Thank you so much 😊

[@nailanoreen859]

@@RayKitchen konqatera

[@hayatsingh7960]

@@RayKitchen railway

[@ExplorelifewithPratibha]

Thanky for sharing amazing and healthy recipe😍😍👍👍👍

[@RayKitchen]

Most welcome thank you 🙏

[@rashmikapoor73]

😳 wow, 👌 Goond ko grind karkae, add karna is a very Good Technique 👌👏👏👏❤️ Thnx g

[@RayKitchen]

Thank u so much

[@kalpanapatil1618]

बहुत बडिया मॅडम 👌🏽👌🏽

[@RayKitchen]

Thank u so much dear for Appreciating it

[@harshitaacharya9857]

Very nice mam n healthy 🙏👌

[@RayKitchen]

Thank you so much 😊

[@pcgodara3453]

Thanks

[@hamidapatel5540]

Super super 👌👌🤗👏healthy 👌👏👏❤️❤️

[@RayKitchen]

Thank you so much 😊

[@vandanakubde9445]

Hi Mam, today's recipe is very delicious ,sweet and easy recipe so thanks Mam. 👌🏻👌🏻👍🙏

[@vandanakubde9445]

Thanks a lot of Mam!👍🇮🇳

[@RayKitchen]

Thank you 😊

[@vandanakubde9445]

Thanks a lot of Mam!👍🙏

[@subodhapatil9611]

P

[@leelaasarsa4794]

सुंदर तरिका बताया है🙏💕 धन्यवाद🙏💕

[@RayKitchen]

Thank you 🙏

[@saritapradhan2139]

Very delicious and healthy recipe thanks 😊😊👌👌

[@RayKitchen]

Thank you so much 😊

[@sunitapatil3174]

very delicious and healthy recipe thank 😊

[@pcgodara3453]

Thanks

[@nainitalvlogrekha111]

Wow nice 👌👌👌👍👍👍

[@RayKitchen]

Thank you so much 😊

[@neetakanatak]

100 years ka toh pata nahi but हड्डियाँ definitely मजबूत करनी है!
Will try this! 👏❤

[@RayKitchen]

😀🙏🙏 Thank you Neeta

[@rajniverma3039]

Muzhy pasand aai 🙏🙏👍

[@RayKitchen]

Thank you so much 😊

[@IramRecipes]

Very very nice video 👍👍👍 good mazedar 👍👍💓💕🥰😍💓💕

[@RayKitchen]

Thank you so much 😊

[@varshag4949]

Very nutritious &healthy tasty receipe thanq.Waiting for more& more good recipes

[@RayKitchen]

Thank you so much dear

[@rumachakrabarty1252]

6

[@swarnalatha9366]

Thank you ma'am from Bangalore

[@RayKitchen]

Welcome

[@irshadshaikh9541]

👆👌👌 super dish 😋😋

[@RayKitchen]

Thank you so much

[@prathameshkhopade9494]

👍👌👌👌👌👌👌👌👌 nice

[@RayKitchen]

Thank you 😊

[@shamallandge2850]

Superb healthy recipe thanks 👍

[@RayKitchen]

Thank you 😊

[@sohankr45]

Ĺ

[@noorahmed4647]

Kutela

[@kasturrandhawa2479]

Nice mam

[@sushmashraddhasangeet6123]

Bahut hi achha bataaya ji🙏

[@RayKitchen]

Thank you so much 😊

[@ajayshrivastava3947]

Am you are a best Chef I've ever seen

[@RayKitchen]

Thank you so much 😊

[@murlidharbhoyar2652]

2^sew~

[@hasumatichandarana4853]

aapane Jo Banaya uska look bahut hi attractive hai Dekh Ke Munh Mein Pani aa Gaya..Wah wah.

[@RayKitchen]

Thank u dear

[@anuradhakhandelwal3813]

Apka batane ka tarika bahut accha h

[@RayKitchen]

Thank you so much

[@waqasakram3197]

G,ASA,hi,ha

[@HemranVarma]

❤❤आपका भला हो जी ❤❤

[@RayKitchen]

Thank you so much dear 🤗

[@somiasKitchenlife3387]

Your all recipes are full of information and healthy.

[@RayKitchen]

Thank u dear

[@neelamvirmani7263]

6

[@rahmatali751]

@@RayKitchen 0

[@kaminikumari8374]

Wow wonder full 🌝

[@RayKitchen]

Thank you 😊

[@aggarwalhealth5075]

Too good recipe 👍🏻. Please share ur pan jismei apne recipe bnai hai. Thx u mam

[@RayKitchen]

Most welcome 🙏

[@bishnumaya192]

@@RayKitchen क्यू1
बी टी बी

[@asmalateeflateef6479]

​@@RayKitchen ءگ

[@vinespost4849]

0

[@parulsonowal138]

১

[@santoshshinde8595]

खूपछानआहेरेसिपीमलाखुपआवडली

[@RayKitchen]

Thank you so much 😊

[@thedesikingdom9913]

Thanks for sharing is video mein Hamen bahut acchi Jankari Mili Hai kis main bahut sara fibre aur nutrition Hote Hain Ham se Jarur Jarur banaenge

[@maltidubey1908]

B

[@RayKitchen]

Thank you so much 😊

[@VIDpubg]

Q

[@ashokmittal6343]

Super ji 😍😍
God bless you ☺️

[@RayKitchen]

Thank you so much 😊

[@RayKitchen]

Thank you so much 😊

[@kahaniyavlogs7114]

Great 👌

[@RayKitchen]

Thank you so much 😊

[@s.sultana689]

Shukriya suparrrrfr 💖💖💖🥰🥰🥰👌👌👌💐💐💐

[@RayKitchen]

Thank you so much 😊

[@suhasinijadhav8891]

Thanku very much for healthy recepy

[@gayatrisarkar6300]

Kuchiler Gound.
Good morning for health insurance.👍👍

[@hirjibhaymakwana6250]

Fine.saras

[@madnitaste6288]

Really very delicious and healthy recipe 😋❤️ ALLAH bless you with success health and happiness 💞

[@RayKitchen]

Thank u so much dear

[@छायातारु]

@@RayKitchen जृ

[@छायातारु]

ज

[@liladevi197]

@@RayKitchen by

[@sushmaagarwal6804]

Thankyou very nice good 👍

[@RayKitchen]

Welcome 🤗

[@pakistanfoodtv]

most beautiful wonderful 🌹🌹🌹🌹🌹🌹🌹🌹i liked🌷❤

[@RayKitchen]

Many many thanks

[@priyankasawant5284]

Khup Sundar recipe

[@RayKitchen]

Thank you so much

[@joycejoseph4151]

Looks yummy and tasty 👌👍😋🙏

[@RayKitchen]

Thank you so much 😊

[@joycejoseph4151]

🙏🙏🙏

[@niloferkhairaj3050]

U r jst amazing dear.
Explained so well.
Will definitely try.

[@RayKitchen]

Thank u so much dear for the lovely comment

[@Hk_creation_8]

Awesome 💕👌

[@RayKitchen]

Thank you so much

[@sushilamalore4424]

मै असेही लडडू बनाती हू ईसको हम डींक बोलते है

[@parveenbanu5097]

Gond💖kahatayhai🥰

[@RayKitchen]

Right

[@Stone784]

​@@RayKitchenmam namaste

[@Stone784]

​@@RayKitchenGond kitne rupaye kilo aaya hai ji

[@arshisiddiqui4780]

काबिल ए तारीफ 🥰

[@RayKitchen]

Thank you so much

[@kngowri1053]

@Gyt Official 1

[@uzmabaig3993]

​@Gyt Official I see it by

[@vijaylaxmi537]

Bahut hi aasan tarike se bataya h thanks for the information

[@RayKitchen]

Most welcome 🤗 thank you 😊

[@gurjitsingh7139]

Best dish raimdi 😇🥰💯🙏

[@RayKitchen]

Thank you so much dear

[@pinkypopli4445]

@@RayKitchen 1\cûw,Cree

[@msgoswami1516]

Beautiful recipe very nice health

[@RayKitchen]

Thank you so much 😊

[@shabnamflex5558]

Love your lovely and delecious recipe 😋 😋. May I get the chance to cook it soon.

[@RayKitchen]

Thank you so much 😊

[@rangnathparchure4133]

बहुत अच्छा हेल्दी बनाकर बताया हे

[@RayKitchen]

Thank you so much 😊

[@shravanverma6311]

Second view

[@RayKitchen]

Thank u so much

[@shravanverma6311]

@@RayKitchen maim please pohe ki recipe share kijiye घर में available रहे कम ingredient में ek dam naye तरीके से झट पट

[@amarjitgill5385]

Thanks very nice ❤🙏🙏

[@sandeepbrojatavji3859]

Nice recipe 😋

[@RayKitchen]

Thank you so much 😊

[@mangalkotguru6611]

Very good job ji sister ji🙏🏼🙏🏼🙏🏼

[@RayKitchen]

Thank you so much 😊

[@aftabansari7662]

Very good idea for this energetic thing

[@RayKitchen]

Thank you 😊

[@farhakhan8441]

healthy recipe 😋👍👌✌💗

[@RayKitchen]

Thank you so much 😊

[@rosedow3617]

Amazing delicious and healthy

[@RayKitchen]

Thank u dear

[@latasinghal7768]

Superb energy booster recipe

[@pcgodara3453]

Thanks sister

[@sadhnadubey7568]

Very good mam 👌👌

[@RayKitchen]

Thank u so much dear for the lovely comment

[@jasdeeppanesar3386]

Hello can we replace wheat flour with Baden or other millet flour. Please reply🙏🙏🌷

[@RayKitchen]

Yea

[@shivamenterprises9575]

@@RayKitchen خخج

[@Ambreen_khan253]

@@RayKitchen pr ye garam hota h garmi me kaise khae

[@kakalipanja7936]

KOTILA is Nam se bulate hai Thanks for this beutful explning love u di 😍💜🙏

[@RayKitchen]

oh i didnt know that...Thank u so much dear

[@sanjaysahu3773]

Thank u very much for your soultion

[@RayKitchen]

Most welcome

[@kunalkapoor3979]

@@RayKitchen j

[@kunalkapoor3979]

@@RayKitchen rrrrrr

[@kunalkapoor3979]

@@RayKitchen y

[@kunalkapoor3979]

@@RayKitchen k

[@mayabhagat9423]

बहुत सुन्दर धन्यवाद

[@RayKitchen]

Thank you 😊

[@keshoolalsahu7382]

शुगर वालों को एप्पल sider और shahad ले सकते हैं

[@RayKitchen]

yes

[@sonisingh-jc5oh]

Humare yha esko god bolte h thanks apne achi vidio send ki

[@RayKitchen]

Thank you so much

[@shamiratalwar9779]

Thanks mam for your superb information on how to be healthy during winter time 👏👏👍

[@sambhjitade3686]

Lil

[@sakinajabalpurwala585]

@@sambhjitade3686 l

[@sakinajabalpurwala585]

7

[@iffatshahid1089]

High b p ke patient le sakte hen?

[@ShamshadKhan-zs5kb]

Mam bhut hi acchi lgi ye resepi main bhi bna rhi hu 💐💐

[@RayKitchen]

Good 👍

[@yogitawani2323]

Very nice

[@RayKitchen]

Thank u Yogita

[@noorasma8109]

Mujhey.bahuth.zyada.pasand.ayi.a.tecipe.bahuth.fayeda.b.hai.aur.mazedar.bhi.hoga

[@RayKitchen]

Thank you 😊

[@manishasonawane3339]

Very delicious & healthy

[@RayKitchen]

Thank you so much 😊

[@mamuji2302]

Very nice 👍 madam

[@RayKitchen]

Thank you 😊

[@hawapanchbhaya8894]

Sister suna he ke gund men ke liye achcha nahi he aap ke pas jankari ho to jarur banana thanks

[@renugulyani6710]

Right female ke liye jyada achi hoti hai ye

[@saralabharote2133]

@@renugulyani6710 आहे एक

[@deepsaab6547]

P

[@karamjitkaur5976]

Good 👌👍💐💐

[@RayKitchen]

Thank you

[@Bilalworld28]

Thanks for this healthy dish

[@RayKitchen]

Welcome

[@pcgodara3453]

Thanks sister

[@ArunSharma-nj7op]

Mam jai shrikrishna🙏🙏🙏
Kaun sa gaund lene hai gaund babul ya koi aur please reply🙏🙏🙏

[@RayKitchen]

Check description box

[@aabidhusainmalek2554]

I like your video. All video, always appriciable. Request for one video relating recipi of sukhdi. Nice presentation. Allah bless you.

[@RayKitchen]

Thank u so much dear for the lovely comment

[@devrajgaming3012]

Let's take the moment to appreciate how much effort he pute into the contest for us ❤❤❤

[@RayKitchen]

Thank you so much 😊

[@sumitramalik2122]

@@RayKitchen m

[@singhgovind488]

@@sumitramalik2122 t5

[@amnaparveen4312]

L

[@bheemsainraokulkarni471]

🎊🍀🙏

[@ranjanapagar4116]

Very nice recipe 👌

[@RayKitchen]

Thank you so much 😊

[@shilpagandhi4994]

वा धन्यवाद

[@RayKitchen]

thx

[@vipulsharma5665]

Very good 👍, didi 🙏🙏

[@RayKitchen]

Thank u so much dear for the lovely comment

[@Reincarnation111]

Helps you in fighting? 😆😆 That's so funny! The recipe is fantastic, I wish that someone would make it for me! 🙏🙏😋😋

[@sivaramdaiya7843]

हमारे यहां गूंद कहते हैं

[@RayKitchen]

Thank u so much dear for the lovely comment

[@Govind-qu5vs]

@@RayKitchen
P

[@sarfrazalam3023]

Rasme ur genius vastavmay jarorat say beautiful

[@RayKitchen]

Thank you

[@shravanverma6311]

Namaste maim 🙏🙏🙏

[@RayKitchen]

Namaste