बस रोज़ाना सर्दियों मे इसे 1 चम्मच खालो- 100 साल तक हडियां मजबूत रहेगी और जोड़ो का दर्द कभी नहीं होगा

[@premalathap1325]

Thank you for the healthy and wonderful recipi.

[@RayKitchen]

Thank you

[@devendrasinghai1129]

आज

[@bhilaikibeti-babita]

Veri useful in winter ai bhi bnati huhut aapa ka bnane ka aashan tarik bahut achha laga thanks

[@RayKitchen]

Welcome 🤗

[@smitanawar4110]

Very nice easy and healthy recepie I liked thanks mam

[@RayKitchen]

Welcome 🤗

[@sirajvahora9886]

ગુદર

[@shilpagandhi4994]

बहुतही बढीया रेसिपी है ये मै ‌जरूर एकबार ये रेसिपी ट्राय करूगी

[@RayKitchen]

Thank you so much Shilpa

[@shilpagandhi4994]

आपने सेहत के लीये ये रेसीपी बहुत फायदेमंन है मैं तो इसे जरूर बनावुगी

[@One_in_all53]

Good

[@kakalipanja7936]

Thanks for this video👍 Ye informtin se bohut kuch Jana isme bohut sare Fibre n nutrtn hai hum jarur banyuga delicious recipe 😋😍

[@RayKitchen]

Thank u so much dear

[@saithmuqarabsaithmuqarab6942]

.​@@RayKitchen

[@saithmuqarabsaithmuqarab6942]

.​@@RayKitchen

[@bantykumar-xu9gi]

Upgovv

[@jalindarchikhale4775]

bahot mast farmola hai mere muhame pani Aaya. 👌👌👌🔔💪💪👍👍👍 Like.🔔share. 🌷🌹🌻

[@RayKitchen]

Thank you

[@angelpari6693]

You are great sister god bless

[@RayKitchen]

Thank you so much ..Angel Pari

[@DevKumar-de8ch]

@Gyt Official ggg

[@rohitduggal5188]

@@RayKitchen j

[@hasumatichandarana4853]

aapane Jo Banaya uska look bahut hi attractive hai Dekh Ke Munh Mein Pani aa Gaya..Wah wah.

[@RayKitchen]

Thank u dear

[@ushaz2946]

Healthy n yummy boost up our immunities. Thx

[@RayKitchen]

Thank u so much dear for the lovely comment

[@vedparkashpareek3401]

9

[@kanchanlatasahu6527]

AA aà😊

[@pinkyjain1622]

Waw didi bahot healthy aur teasty bhi . Jarur pariwar ko banake khilana chahiye 👍

[@RayKitchen]

Thank u dear

[@neetakanatak]

100 years ka toh pata nahi but हड्डियाँ definitely मजबूत करनी है!
Will try this! 👏❤

[@RayKitchen]

😀🙏🙏 Thank you Neeta

[@samhivens6923]

बहुत बढ़िया रैसिपी लड्डू बनाने की बताई आपने थैंक्यू मैम

[@RayKitchen]

Thank you 😊

[@ajayshrivastava3947]

Am you are a best Chef I've ever seen

[@RayKitchen]

Thank you so much 😊

[@murlidharbhoyar2652]

2^sew~

[@shamallandge2850]

Superb healthy recipe thanks 👍

[@RayKitchen]

Thank you 😊

[@sohankr45]

Ĺ

[@noorahmed4647]

Kutela

[@kasturrandhawa2479]

Nice mam

[@madhurijambhorkar17]

Wow superbb healthy and tasty recipe thanks mam 💐💐😘

[@RayKitchen]

Welcome 🤗

[@dhondirampawar4480]

Ding karta hai

[@varshag4949]

Very nutritious &healthy tasty receipe thanq.Waiting for more& more good recipes

[@RayKitchen]

Thank you so much dear

[@rumachakrabarty1252]

6

[@vandanakubde9445]

Hi Mam, today's recipe is very delicious ,sweet and easy recipe so thanks Mam. 👌🏻👌🏻👍🙏

[@vandanakubde9445]

Thanks a lot of Mam!👍🇮🇳

[@RayKitchen]

Thank you 😊

[@vandanakubde9445]

Thanks a lot of Mam!👍🙏

[@subodhapatil9611]

P

[@asgharalirajput9510]

Good Afternoon Zabardast wow blg like God bless you

[@RayKitchen]

Thank you so much 😊

[@rekhabudhia2535]

@@RayKitchen 7u#

[@thedesikingdom9913]

Thanks for sharing is video mein Hamen bahut acchi Jankari Mili Hai kis main bahut sara fibre aur nutrition Hote Hain Ham se Jarur Jarur banaenge

[@maltidubey1908]

B

[@RayKitchen]

Thank you so much 😊

[@VIDpubg]

Q

[@niloferkhairaj3050]

U r jst amazing dear.
Explained so well.
Will definitely try.

[@RayKitchen]

Thank u so much dear for the lovely comment

[@harshitaacharya9857]

Very nice mam n healthy 🙏👌

[@RayKitchen]

Thank you so much 😊

[@pcgodara3453]

Thanks

[@sharadsharma8617]

Bahut badhiya lagi ji aapki recipe hamen

[@RayKitchen]

Thank you so much dear

[@suhasinijadhav8891]

Thanku very much for healthy recepy

[@santoshshinde8595]

खूपछानआहेरेसिपीमलाखुपआवडली

[@RayKitchen]

Thank you so much 😊

[@vijaylaxmi537]

Bahut hi aasan tarike se bataya h thanks for the information

[@RayKitchen]

Most welcome 🤗 thank you 😊

[@somiasKitchenlife3387]

Your all recipes are full of information and healthy.

[@RayKitchen]

Thank u dear

[@neelamvirmani7263]

6

[@rahmatali751]

@@RayKitchen 0

[@msgoswami1516]

Beautiful recipe very nice health

[@RayKitchen]

Thank you so much 😊

[@rsmeshsingh7590]

Fist time seen.
Very delicious and healthy recipe

[@RayKitchen]

Thank you so much 😊

[@nailanoreen859]

@@RayKitchen konqatera

[@hayatsingh7960]

@@RayKitchen railway

[@swarnalatha9366]

Thank you ma'am from Bangalore

[@RayKitchen]

Welcome

[@saritapradhan2139]

Very delicious and healthy recipe thanks 😊😊👌👌

[@RayKitchen]

Thank you so much 😊

[@sunitapatil3174]

very delicious and healthy recipe thank 😊

[@pcgodara3453]

Thanks

[@beinghuman4583]

Very Good Info... Thanks Dear Rashmi Ji...💖👍

[@RayKitchen]

welcome...Thank u so much dear for the lovely comment

[@beinghuman4583]

@@RayKitchen Most Welcome Dear...💖 KEEP SMILING 💖

[@anuradhakhandelwal3813]

Apka batane ka tarika bahut accha h

[@RayKitchen]

Thank you so much

[@waqasakram3197]

G,ASA,hi,ha

[@ExplorelifewithPratibha]

Thanky for sharing amazing and healthy recipe😍😍👍👍👍

[@RayKitchen]

Most welcome thank you 🙏

[@sjbkhanakhajana9721]

Healthy food 👌👌👍

[@RayKitchen]

Thank u so much

[@IramRecipes]

Very very nice video 👍👍👍 good mazedar 👍👍💓💕🥰😍💓💕

[@RayKitchen]

Thank you so much 😊

[@aftabansari7662]

Very good idea for this energetic thing

[@RayKitchen]

Thank you 😊

[@kaminikumari8374]

Wow wonder full 🌝

[@RayKitchen]

Thank you 😊

[@rakshajethwa2841]

👍👍 Best very good👍👍

[@RayKitchen]

Thank you so much 😊

[@rosedow3617]

Amazing delicious and healthy

[@RayKitchen]

Thank u dear

[@latasinghal7768]

Superb energy booster recipe

[@pcgodara3453]

Thanks sister

[@sushmaagarwal6804]

Thankyou very nice good 👍

[@RayKitchen]

Welcome 🤗

[@madnitaste6288]

Really very delicious and healthy recipe 😋❤️ ALLAH bless you with success health and happiness 💞

[@RayKitchen]

Thank u so much dear

[@छायातारु]

@@RayKitchen जृ

[@छायातारु]

ज

[@liladevi197]

@@RayKitchen by

[@hamidapatel5540]

Super super 👌👌🤗👏healthy 👌👏👏❤️❤️

[@RayKitchen]

Thank you so much 😊

[@shabnamflex5558]

Love your lovely and delecious recipe 😋 😋. May I get the chance to cook it soon.

[@RayKitchen]

Thank you so much 😊

[@rangnathparchure4133]

बहुत अच्छा हेल्दी बनाकर बताया हे

[@RayKitchen]

Thank you so much 😊

[@kahaniyavlogs7114]

Great 👌

[@RayKitchen]

Thank you so much 😊

[@mayabhagat9423]

बहुत सुन्दर धन्यवाद

[@RayKitchen]

Thank you 😊

[@irshadshaikh9541]

👆👌👌 super dish 😋😋

[@RayKitchen]

Thank you so much

[@amarjitgill5385]

Thanks very nice ❤🙏🙏

[@sandeepbrojatavji3859]

Nice recipe 😋

[@RayKitchen]

Thank you so much 😊

[@gayatrisarkar6300]

Kuchiler Gound.
Good morning for health insurance.👍👍

[@hirjibhaymakwana6250]

Fine.saras

[@aggarwalhealth5075]

Too good recipe 👍🏻. Please share ur pan jismei apne recipe bnai hai. Thx u mam

[@RayKitchen]

Most welcome 🙏

[@bishnumaya192]

@@RayKitchen क्यू1
बी टी बी

[@asmalateeflateef6479]

​@@RayKitchen ءگ

[@vinespost4849]

0

[@parulsonowal138]

১

[@priyankasawant5284]

Khup Sundar recipe

[@RayKitchen]

Thank you so much

[@arshisiddiqui4780]

काबिल ए तारीफ 🥰

[@RayKitchen]

Thank you so much

[@kngowri1053]

@Gyt Official 1

[@uzmabaig3993]

​@Gyt Official I see it by

[@goutamchandtater1077]

हड्डियों को मजबूत वह जोड़ों के दर्द को खत्म करने का वीडियो आज आपका यूट्यूब पर देखा बहुत ही शानदार रेसिपी आपने बताइ मेन आइटम गोंद है वीडियो बताने के लिए धन्यवाद गौतम जैन बालोतरा डिवीजन जोधपुर राजस्थान

[@RayKitchen]

Thank you so much dear

[@princebhatt3528]

8o0p0

[@shravanverma6311]

Second view

[@RayKitchen]

Thank u so much

[@shravanverma6311]

@@RayKitchen maim please pohe ki recipe share kijiye घर में available रहे कम ingredient में ek dam naye तरीके से झट पट

[@sonisingh-jc5oh]

Humare yha esko god bolte h thanks apne achi vidio send ki

[@RayKitchen]

Thank you so much

[@aabidhusainmalek2554]

I like your video. All video, always appriciable. Request for one video relating recipi of sukhdi. Nice presentation. Allah bless you.

[@RayKitchen]

Thank u so much dear for the lovely comment

[@tksarkar7989]

So nice video medam. Thanks

[@RayKitchen]

Welcome 🤗

[@joycejoseph4151]

Looks yummy and tasty 👌👍😋🙏

[@RayKitchen]

Thank you so much 😊

[@joycejoseph4151]

🙏🙏🙏

[@JATINDERSINGH-cv9ot]

Keeper gum is best of all other gums.

[@RayKitchen]

🙏🙏👍👍👍

[@keshoolalsahu7382]

शुगर वालों को एप्पल sider और shahad ले सकते हैं

[@RayKitchen]

yes

[@nilampandit4100]

aap ka video very beautiful and healthy

[@RayKitchen]

Thank you so much 😊

[@manishasonawane3339]

Very delicious & healthy

[@RayKitchen]

Thank you so much 😊

[@ashawaghmare3857]

वाह कया बात बहोत ही बीया धन्यवाद

[@RayKitchen]

Thank you so much 😊

[@yogitawani2323]

Very nice

[@RayKitchen]

Thank u Yogita

[@jayaprakashkotian1907]

It is a fine one , we will try this , ...

[@RayKitchen]

Thank you

[@sanjaysahu3773]

Thank u very much for your soultion

[@RayKitchen]

Most welcome

[@kunalkapoor3979]

@@RayKitchen j

[@kunalkapoor3979]

@@RayKitchen rrrrrr

[@kunalkapoor3979]

@@RayKitchen y

[@kunalkapoor3979]

@@RayKitchen k

[@shamiratalwar9779]

Thanks mam for your superb information on how to be healthy during winter time 👏👏👍

[@sambhjitade3686]

Lil

[@sakinajabalpurwala585]

@@sambhjitade3686 l

[@sakinajabalpurwala585]

7

[@iffatshahid1089]

High b p ke patient le sakte hen?

[@sushmashraddhasangeet6123]

Bahut hi achha bataaya ji🙏

[@RayKitchen]

Thank you so much 😊

[@gurjitsingh7139]

Best dish raimdi 😇🥰💯🙏

[@RayKitchen]

Thank you so much dear

[@pinkypopli4445]

@@RayKitchen 1\cûw,Cree

[@zahidaarshad5676]

Very nice i can try thanks u k

[@RayKitchen]

Welcome 🤗

[@farhakhan8441]

healthy recipe 😋👍👌✌💗

[@RayKitchen]

Thank you so much 😊

[@jayaprakashkotian3875]

We will try this item, bye, ...

[@RayKitchen]

Thank you 😊

[@Bilalworld28]

Thanks for this healthy dish

[@RayKitchen]

Welcome

[@pcgodara3453]

Thanks sister

[@jasdeeppanesar3386]

Hello can we replace wheat flour with Baden or other millet flour. Please reply🙏🙏🌷

[@RayKitchen]

Yea

[@shivamenterprises9575]

@@RayKitchen خخج

[@Ambreen_khan253]

@@RayKitchen pr ye garam hota h garmi me kaise khae

[@NK-bv2jy]

Yes it's very nice

[@RayKitchen]

Thank you 😊

[@shilpagandhi4994]

वा धन्यवाद

[@RayKitchen]

thx

[@shraddhashetye2387]

बहोत ही बढिया!
इसके लड्डू बनाकर भी खा सकते है।

[@RayKitchen]

yea....Thank u so much dear for the lovely comment

[@pakistanfoodtv]

most beautiful wonderful 🌹🌹🌹🌹🌹🌹🌹🌹i liked🌷❤

[@RayKitchen]

Many many thanks

[@shakeelahmed4156]

Thanks mam God bless u

[@RayKitchen]

Welcome 🤗

[@Hk_creation_8]

Awesome 💕👌

[@RayKitchen]

Thank you so much

[@sushilamalore4424]

मै असेही लडडू बनाती हू ईसको हम डींक बोलते है

[@s.sultana689]

Shukriya suparrrrfr 💖💖💖🥰🥰🥰👌👌👌💐💐💐

[@RayKitchen]

Thank you so much 😊

[@hawapanchbhaya8894]

Sister suna he ke gund men ke liye achcha nahi he aap ke pas jankari ho to jarur banana thanks

[@renugulyani6710]

Right female ke liye jyada achi hoti hai ye

[@saralabharote2133]

@@renugulyani6710 आहे एक

[@deepsaab6547]

P

[@noorasma8109]

Mujhey.bahuth.zyada.pasand.ayi.a.tecipe.bahuth.fayeda.b.hai.aur.mazedar.bhi.hoga

[@RayKitchen]

Thank you 😊

[@RakeshKumar-bu2ow]

Other two gums are bitter gond katira is uses in dry summer season

[@RayKitchen]

ok

[@sofinazaman3168]

😅By I

[@amrutabute9356]

@@RayKitchen nrr
...
..

[@gitanjalisharma8267]

Nice presentation

[@RayKitchen]

Thank you 😊

[@youtubelearnmore8972]

मेडम, रेसिपी तो बहुत अच्छी है but
जो आपने गुड़ डाला है, तो क्या मधुमेय का रोगी कहा सकता है । प्लीज जरूर बताएं

[@RayKitchen]

Thank you so much

[@rajniverma3039]

Muzhy pasand aai 🙏🙏👍

[@RayKitchen]

Thank you so much 😊

[@devrajgaming3012]

Let's take the moment to appreciate how much effort he pute into the contest for us ❤❤❤

[@RayKitchen]

Thank you so much 😊

[@sumitramalik2122]

@@RayKitchen m

[@singhgovind488]

@@sumitramalik2122 t5

[@amnaparveen4312]

L

[@bheemsainraokulkarni471]

🎊🍀🙏

[@crochetdesign12]

Very very nice

[@RayKitchen]

Thank you so much 😊

[@RakeshKumar-bu2ow]

Almond gum (बादाम गोंद)more than beneficial than other gums

[@RayKitchen]

ok

[@irenedsouza858]

Very informative..God bless you

[@RayKitchen]

Thank you so much 😊

[@zalmurithebhel7199]

Love this😍😍😍

[@RayKitchen]

Thank you

[@ranjanapagar4116]

Very nice recipe 👌

[@RayKitchen]

Thank you so much 😊

[@Chefirzavlog]

Absolutely amazing your video thanks for sharing dear friend stay connected with me please 🥰🎁

[@RayKitchen]

Thanks and sure

[@akhlaqahmed1461]

MASHA ALLAH AAP NE GOUND KA HALVA ACCHA BANAYA. THANKS

[@RayKitchen]

Welcome 🤗 thank you 😊

[@rajivsuri1710]

can you replace wheat flour with besan?

[@RayKitchen]

Yea

[@balvindersingh9666]

It is better if you replace attaa with rosted grinded green moong

[@prathameshkhopade9494]

👍👌👌👌👌👌👌👌👌 nice

[@RayKitchen]

Thank you 😊

[@Reincarnation111]

Helps you in fighting? 😆😆 That's so funny! The recipe is fantastic, I wish that someone would make it for me! 🙏🙏😋😋

[@sivaramdaiya7843]

हमारे यहां गूंद कहते हैं

[@RayKitchen]

Thank u so much dear for the lovely comment

[@Govind-qu5vs]

@@RayKitchen
P