Ep. 26 | Meet the Life Coach Who Changed My Life… Alejandra Crisafulli!!

In this heartfelt episode, I sit down with Alejandra Crisafulli, an award-winning life coach who has profoundly impacted my life. Our unexpected meeting has blossomed into a deep, transformative journey together.
Alejandra's unique ”180 method” has not just guided me; it has illuminated the path to my deepest self, teaching me the power of embracing my truth and aligning with my core values. Through tears, laughter, and moments of profound realization, she's helped me confront my fears and emerge stronger and more authentic.
Our discussion is filled with raw, emotional insights and practical advice for anyone yearning for real change.
Join us as we share our journey of finding light in the darkness, courage in fear, and unwavering strength in vulnerability.
Here are the key moments from the episode:
3:00 How I met Alejandra Crisafulli
7:00 Difference between a therapist and a coach
13:30 The power of your core values
29:45 The concept of healing vs dealing
33:30 Alejandra’s powerful 180 Method
43:00 This question can save your relationship
46:30 The amygdala hijack exercise
Connect with Heidi:
Website: heidipowell.net/
Email: [e-mail]
Instagram: @realheidipowell
Facebook: Heidi Powell
RUclips: @HeidiPowellNet
Train with Heidi on her Show Up App - www.showupfit....

[@kellygodwin3655]

Another fabulous episode!!

[@RealHeidiPowell]

Thanks so much, Kelly!! I really appreciate it!!

[@dawnromanini8489]

I loved this
And I so agree with the self help concept bringing God into everything is the real answer!

[@RealHeidiPowell]

Amen!! 🙌🏼❤️

[@gethealthywithsabrinabrown]

Haha! I love you two!!! I was the lady in the airport, lol 😂 Thank you for this for helping us out. ❤ Now I want and NEED a life coach. 😊