Learn How to Arabian (Backflip 180) - In 5 Minutes
HTML-код
- Опубликовано: 31 окт 2018
- Finally another 5 minute tutorial. How to do a backflip 180. In my opinion it helps to have a backflip and a front flip before this move. Also, I believe the timing and the tuck is the most important part to this move when it comes to landing it high up. These simple progressions throughout these 5 minutes can help!
[Learn Backflip] - • LEARN HOW TO BACKFLIP!
[Frontflip in 5] - • How to Front Flip Tuto...
Get my bodyweight training plan
[My Bodyweight Training Program] - onlykindsfitness.com
[Instagram] -
My Equipment:
[My Camera] - amzn.to/2rQtG7k
[My Lens Wide for Vlogs] - amzn.to/2rQtZ1Y
[My Lens Narrow for skits/ tutorials] - amzn.to/2Gvhqhl
[My Trampoline] - amzn.to/2IWj0hg
[My Drone] - amzn.to/2R6RwWT
Help support my content!
[Become A Member] - / @focusedlucas
[Super Patrons] - / pigmie
Dave B.
Clark R.
Jamie M.
Killabees
Simon T.
Jonathan C.
Greg I. - Хобби
Love when he says "But you gotta focus"
@@chloepoling4121 yeah lol
That's his trade mark😉
He is married
you must be new here
It seems you are new on the channel!
So I'm from arabic country that mean I consider as an Arabian , is that make me do it naturally ?
Yeah. U just gotta focused
just did flip
I’m arabic to,i think that’s in our Gene we were born for this🌝
(Notify: even if you were Arabic it’s gonna take you 1minute minimum - 2 minute maximum and don’t forget to focuse🦦)
In Short, yes.
I’m Arabic and never heard of it
Maybe I got to focuse
mohammed rajaa Most underrated comment
Yeah you just gotta focus
It was at 69 likes then I liked
Your a language? Wow
@@MacLuvinDiegoSweatt you know what they mean lmao 😂
Why does it look like a green screen in the background?!
because a stationary camera is best for these type of videos
I think Ur right
RockyRoad Magic I think it’s just the way he focuses the camera but it definitely looks that way
Because the camera FOCUSSED
it is a green screen
I also recommend learning the side flip just to get that mid air tuck down
LOLOL! I love the “form police” and “wrong way to do it” voice that you bust out in! 😂👍🏻
I just found that a good and very cheap way to learn a backflip is rake leaves and put in garbage bags and flip on that
I broke my back because I didn't focused
SlimsyRelic 9020 that grammar fucked my brain
Must of fucked up ur grammar 2
SlimsyRelic 9020 shit I just commented something like this
Your Grammer broke my back
Like broke broke or you are just saying that............
This is so helpful, I’m a cheerleader trying to get my full so this is really helpful.
I’m the exact opposite I learned full first😂
Exactly what I needed. Thank you Lucas 😊
he let one rip at 1:00 💀
Lmao
Ik i know nobody is saying any thing
It was just his mic
Thanks fr promising and fulfilling it 2day.. Been watching all yur tutorials since I started breaking
Thank you so much! I have been waiting for this!
Awesome men, still have trouble whit the front spring, but this videos help a lot
Awesome tutorial 👌
You make really nice tutorials
I learned an arabian before a backflip when i was trying to land one but i was too scared to flip but now i havent done it for years so ill have to relearn in
Arab is harder
Nice trick
_when is watch your videos i feel like my life is a joke lol_
What a stud!
I liked and Subscribed!!! Good tutorials!!
Thank you so much
VERY cool brother!
So useful and easy..
thanks a lot... but how to you do the arabian but with swinging your leg then a back flip
Thanks brother
Appreciate the vid.
Nice tips bro
🔥POWER🔥
Waaauuww great video’s
Thank u soo much I can do it after only one attempt u are a ledjand
Nice
how many flips you have learn?, thats legit cool!!!
Nice trick my next flip 180 back flip
I’ve never done a backflip or front handspring and I got this
Its like combining backhandspring and front handspring
But you gotta focus
Btw pls make a turning a 360 to frontflip
Do 360 dive roll tutorial please :)
Nice place
Pleeeaase another corksrew tutorial 😣
I love the random weird sounds he makes! 😂
But you gotta Focus!!!💥
Frontflip 180 tutorial please 😭😭😭
Early for once 😁
Cool, bboyballz😃
keep ur arms up for front hs!!!but youre kool dude and i like your tutorials,,,im 55 ex gym teacher(kids gymnastics)but way kool for a big dude
Learm how to td raiz, love your vids btw
Can you do Raiz and Touchdown Raiz?? If so please a 5 minute tutorial! PLEASE!! They are a couple of vids about it but Im sure you can find a way to hacked it or a cheat code
oh man that 'look out here comes the form police' got me
1:29 KILLED ME!
FOCUS
gymnastics tip for everyone who struggles to front handspring, just do it with your hands distant to your feet, just long jump, not kilometers, but if you do at least with a meter within your hands and feet, it will help to bounce
I can't do back flips so good I can do them but I'm bad at it
Focusssssss
But how do i focus?
Doresn.t mether The noice,you are The Best👉💪👈
You is the goat for real I learn under 5 seconds
Nysss bro
NYC
I can do front hand spring
outro song?
I’m gonna try it at a pool
Side flip to Back flip hack plizz... 🙏🙏😁
👍👍👍👍
An Arabian is a half turn (180) and a front flip
The Arabain is the Backflip with Half twist into a Frontflip and some say Backflip 180 are different Arabain an I don't know why
I learned it randomly when I was 8 I could do a backflip and front flip but it combined randomly idk how
Hi
Was up
Great now I'm paralysed for life
SPG 4:11
How to do 180° split in 5 mins??
Im now paralyzed from the neck....thank you.
wait fr?
1:25
0:24 LOL
Haha I'm well early for once
Focussssssss
W8 wut did u just say about thorns
Amazing tut 🎉
Just kidding, great video.
#1
Laik thet
I can do a standing full but haven't learned the arabian, ill come back when I learn it 🥲 7/15/21
God it?
Got it?
Hi,I actually can't learn the Arabian flip,pls can u make it a bit easier
If you want to learn the Arabain the best way to learn it is by doing these steps!
Step 1: Learn Backflip and Frontflip (optional) (But they will help you learn this move easier)
Step 2: Front roll
Step 3: Turn away from the Front roll turn into it choose a side you feel comfrontable with.
Step 4: Do a 180 Front roll (Back Roll 180)
Step 5: Jump into the Arabain Front roll
Step 6: Commit and Do the Arabain Flip
Step 7: Practice and Go at your own peace
That how I would the Arabian Flip if I want to learn it fast and easier.
This is a good tutorial as well but some people the fronthandspring is more harder than a Arabain and Frontflip. But you could use these easier to help you. Maybe another way you learn it is by doing these other steps using the Backflip method!
Step 1: Learn Backflip
Step 2: Do a Backflip
Step 3: Do a Backflip and turn 90 degress during the flip and land sideways like a side flip (learn sideflip and help with twist)
Step 4: Do a Backflip and Turn 180 after landing.
Step 5: Do a Backflip and turn 180 into Frontflip in middle of the take off
Step 6: Practice and Go at your own peace
Step 7: Do the Arabian Flip and land on your feet.
Step 8: Be careful and keep training safe!
I hope this helps
Practise this practise thet try to tuck it toit like a toiga
3
Game Channel!!! this hurts my brain trying to turn it to a three
Triple n is getting to me hard
Zargo diffuse 1:41
how does this channel get so many subs?
Plz
“WhAtS uP hOmEsLiCe
I searched this video to lurn to I'm going to try it... Araibien
you should jump higher when you do your front flips 0:24
Honestly he jumps decently high
Bro look here you don't need to be able to jump high to do flips calm down not everybody has that good of hops
Y
If you look at it the Arabian is half backflip, half sideflip and half frontflip
3:14 when i become angry
50 views and 62 likes, RUclips are you high again?
Ree
I can do it and I don’t no how to back flip
:( me gustaría al menos 1 tutorial en español carajo :'V
soonly you will learn 1080 flips