The Law of the Fast
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- Опубликовано: 20 окт 2024
- Joseph B. Wirthlin - Fasting, coupled with mighty prayer, is powerful. It can fill our minds with the revelations of the Spirit. It can strengthen us against times of temptation. www.lds.org/ge...
Getting ready to fast, watching this talk to help me get into the right spirit to receive the inspiration I need.
Fasting such a BLESSING! But also hard goodness gracious!
I only eat one meal a day. ❤️🙏 Love one another. 🙏❤️
I am convinced everyone should learn and get good at intermittent fasting! It’s a way to protect ourselves when food is scarce and still build muscle not lose it and not have crazy blood sugar. I wish everyone knew more about it. The book fast feast repeat by Gin Stephens . Easy read I feel tons better since I’ve been doing this where I fast 19 hours and eat for 5 a day.
When we fast we are missing breakfast, Lunch and Supper that it is 3 meals from when we finish our supper And go to bed we fast from dark to dusk the next day
And it is a blessing