30 Minute Full Body Dropset Strength Workout | Dumbbells Only | No Jumping

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  • Опубликовано: 30 окт 2024

Комментарии • 28

  • @soniamyre1384
    @soniamyre1384 Год назад +2

    Amazing! As always. I can't imagine how much time goes into making these varied and fun workouts but know that it is much appreciated. I am getting so much stronger after working out with you for a few months now. And I love your messages about bodies being different. Thank you.

  • @Backwoodsmom
    @Backwoodsmom Год назад +2

    I wanted to hit full body yesterday but didn’t have lots of time. This was great! I did it yesterday and I’m feeling it today! I always appreciate so much that you take the time to list the exercises in the workout description; that really helps personally to set up my space with I know I will need and what I might want to add in for a particular exercise and I’m general prepare myself mentally for some of the more challenging moves. I know that’s time consuming to do all that typing but please know it is so very appreciated 🙏 ❤

  • @nattersar77
    @nattersar77 Год назад +1

    Loved the pace and variety of this workout. Thanks Larie! 😊

  • @rebeccarenner7344
    @rebeccarenner7344 6 месяцев назад

    You always give the perfect amount of instruction! I appreciate you so much ❤❤❤❤❤❤

  • @CeceliaRysdam
    @CeceliaRysdam 6 месяцев назад

    I’m really liking how your repeats decrease in weights and time but still feel very challenging with those quarter reps , the last four minutes of this video kicked my butt😝

  • @JL-wr4xt
    @JL-wr4xt Год назад

    Enjoyed this - a great challenge but worked through it. Appreciate your hard work!

  • @lenalim4240
    @lenalim4240 Год назад +1

    Thank u Larie for guiding me thru this strength workout which i needed this morning after my 7km walk. ❤

  • @cindypgambino
    @cindypgambino Год назад

    Really good and I have this saved! Will be repeating

  • @sarahhauch1
    @sarahhauch1 Год назад

    Great as always 🎉

  • @FitLara_BarrePilates
    @FitLara_BarrePilates Год назад

    Really enjoyed this one, Larie! Thank you 😍

  • @KonstantinosPlatis
    @KonstantinosPlatis Год назад

    Excellent Larie 🧨🧨🧨👌👌 I believe one of the best 💪💪thank you very much 👏👏👏🙏

  • @janetharvey8753
    @janetharvey8753 Год назад +1

    great workout.there were too many bent over exercises in a row for me though. took a tool on my back and had to modify. maybe mix those up next time? but overall, great.

    • @soniamyre1384
      @soniamyre1384 Год назад

      Same. No matter how tightly I squeeze my core my back is just in agony. :(

  • @Freckleducky
    @Freckleducky Год назад

    So good, it definitely was a challenge and I took a long break in the middle but I am hoping to work up to getting stronger and stronger and someday not needing a break!

  • @winntaylor267
    @winntaylor267 Год назад

    always a great workout! Thank you!

  • @debbiecooper4116
    @debbiecooper4116 Год назад

    Love it!

  • @karensmart461
    @karensmart461 Год назад

    Ridiculously good!

  • @ashleybrooks3315
    @ashleybrooks3315 Год назад

    Love love!!! Thank you!!!

  • @lexyeliserichars
    @lexyeliserichars 10 месяцев назад

    Felt this everywhere 🤩😅

  • @vanessamombergsprayart
    @vanessamombergsprayart Год назад

    Larie you are so strong and toned💪love it ❤

  • @cindypgambino
    @cindypgambino Год назад

    Awesome Larie

  • @gorgerat1052
    @gorgerat1052 Год назад

    Great workout, could we have the background music louder to keep us energized. thx for all you do

  • @als1988
    @als1988 Год назад +1

    When you do the push-ups in this workout are the triceps push ups ?

    • @FitbyLarie
      @FitbyLarie  Год назад +1

      Muscles being targeted are: chest, anterior delts, triceps (and of course core). For “tricep push-ups” I typically have elbows tucked in more, however I find that myself and other clients lengthen and contract the triceps fully in this position as well. I like the 45 deg angle because it allows for a greater ROM, it’s more friendly on the shoulders/elbows, and we can put more emphasis on the front of the delt.

    • @als1988
      @als1988 Год назад

      @@FitbyLarie ok I really can’t seem to do push-ups without having wide range and elbows out wide. I did this workout and did tricep pushups for this workout.

  • @marlenebrown602
    @marlenebrown602 Год назад

    killed me but I did it..thanks for your workouts

  • @kathleenjohnson1117
    @kathleenjohnson1117 9 дней назад

    That was deceptively challenging 😢