Elevate Academy Podcasts #10: How To Create Habits, pt 2.
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- Опубликовано: 10 фев 2025
- Who are you BECOMING. How do you change?
Do you want to change anything in your life? Then you must CHANGE selective habits, BUT...Are you a slave to those habits and if so, how do you break the cycle?
LISTEN to find out what helps you change and if you haven't listened, check out part 1 first.
For more:
@Elevate_MS_Academy
/ elevate_ms_academy
elevatemultisportacademy.thinkific.com
Podcast #5 also features more on Self-Compassion
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