The way the cereal CO’s trick people is with the serving size. Who eats a 30gram bowl. Who eats only 10 potato chips. When you read the labels don’t forget to check serving size.
There's a gigantic link between sugary drinks, and obesity, rotten teeth, diseased kidneys, fatty liver, heart disease, gangrene and a heap of other disgusting illnesses.
Yep, they’re now finding every chronic disease is linked to high insulin/insulin resistance, which is caused by eating too many carbs (including sugar) too often. It’s estimated that 93% of American adults are insulin resistant and metabolically unhealthy.
It’s even worse when combined with salt and fat. The food industry calls it the bliss factor. Even animal products are pumped full of them incl chicken with lactose and hormones.
i would reduce the carbs to they turn into the same thing as sugar in the the body glucose , the body makes its own glucose if you eat to much sugar and carbs you flood you body with glucose and thats how people become insulin resistant aka diabetes, also seed oils are also terrible for the body use animal fat instead it was demonised as a escape goat so the the sugar and seed oil company's could rise to make profit over health
Insulin is the reason our bodies store fat. The more insulin over time, the more fat stored over time. Insulin is raised by glucose. Glucose comes from any carbohydrate. Sugar, bread, rice, pasta, etc. All other hormones that trigger fat gain do so by signaling for more insulin (like cortisol) Exercise can make a 10 percent dent in your fat stores because it burns up glucose, thus lowering insulin levels and allowing stored fat to be used. 90 percent is diet. The more carbs you avoid, the more fat you will shed Type 1 diabetics have 0 insulin. Before there was treatment, they would waste away and die because there was no signal to store fat. The worst carbs are the ones that hit your system fast, like sugar, bread, and pasta. The better carbs are the ones that hot you slowly. Vegetables and sweet potatoes. Easiest way to simplify changing your life is to eat only whole natural above ground foods. There is no way to overeat that continually. Even if you tried to prove a point and force feed yourself those foods for several days or a week, you would get really sick and throw up.
Right? It's like watching politicians when they're asked a question that has a simple "yes" or "no" answer, and they spend 10 minutes talking themselves in Celtic knots. while not really answering the question.
They tolerated that lady at the diabetes meeting much more and longer than most would have at least in the US. And why not take and eat one of her biscuits? Do they never have an Oreo, ever?
At the diabetes event for the experts, us crazy Americans would have been screaming and shoving in the lobby afterwards. I am always so impressed with the way citizens of the UK usually outclass others. We all have our share of fools, some just seem to have less. Cheers
Everybody loves sweet treats 😂 like in the office why do ppl go crazy for donuts? I hate the taste of it ugh i won’t even touch it… i used to bake cookies but nowadays i cannot even enjoy it anymore. When you cut sugar slowly by slowly you grow to hate it. Like it is way too sweet and repulsive, i cannot eat it anymore now.
I just watched your video about phone manufacturing secrets and it published by you in 2weeks i found that the video is way outdated (2014) why did it took you 10 year's to publish it an the same about this video it's dated in (2011-2012) published just now why the data provided in these documentary are changed so much if you can replie why now and why this old In the end it was just a question and i really really appreciate your dedication and hard work you put in thos documentary's much love and keep teaching us ❤❤❤❤❤❤👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Forget the politicians. The politicians are put there to give you an idea of freedom of choice. You have no choice. You have owners (banks, corporations). They own you - George Carlin.
These companies are following the guidelines set by the government who are elected by the people that complain about the problems they cause themselves. I've gone through some radical changes in my life with fitness and the heart of the issue here lies with the user of the product. Sugar is not the problem, it's not good for you and I am happy to say that. But how many people follow the macro nutrients on the back and the portions you should be having. Why is it when these documentaries are made that for some reason people start to read and care about the macro nutrients contents it's been there the whole time it's the law. The issue is not the product it's people. They should try the experiment where they cut of government funded medical centers and stop treating for obesity related issues. The ownus should be on the individual.
I knew ready now the owner of cigarettes also didn't want to smoke because he know is harmful, the owner of sugar products also didn't want to eat the company product because he know that also harmful for body
It’s been known thru studies/reports back to early 1900s. Indigenous and their natural diet were far healthier then non pre colonialism. Doc videos don’t go back to true start. Retail water industry is another doc video subject. Edit: TBF dont all industries have the same challenges?
In capitalism, the capitalists may easily buy any institutions or governments they'd like to. That's why "pure science" or "democracy" is a meaningless concept under free market economy.
The love of money is the root of all kinds of evil.
they prioritize profits over people and its been evident for decades
The way the cereal CO’s trick people is with the serving size. Who eats a 30gram bowl. Who eats only 10 potato chips. When you read the labels don’t forget to check serving size.
And it is always in grams when the US citizen only understand oz
There's a gigantic link between sugary drinks, and obesity, rotten teeth, diseased kidneys, fatty liver, heart disease, gangrene and a heap of other disgusting illnesses.
Can’t be truer
Yep, they’re now finding every chronic disease is linked to high insulin/insulin resistance, which is caused by eating too many carbs (including sugar) too often. It’s estimated that 93% of American adults are insulin resistant and metabolically unhealthy.
It’s even worse when combined with salt and fat. The food industry calls it the bliss factor. Even animal products are pumped full of them incl chicken with lactose and hormones.
What's the solution? Any healthy options for drinks?
@@MrTrillionaire365 Coffee never harmed anyone, in fact it's considered very good. Anything without sugar of course.
Stopped eating sugar a few months ago. Never felt better.
Yet you are here watching a doc about sugar 😂😂😂😂
@@sarahrean7174 what its like to be you? :D should be sooo depresing and down in general, right? ;) poor thing you...
@@sarahrean7174 🤣 you poor little thing 🤣
i would reduce the carbs to they turn into the same thing as sugar in the the body glucose , the body makes its own glucose if you eat to much sugar and carbs you flood you body with glucose and thats how people become insulin resistant aka diabetes, also seed oils are also terrible for the body use animal fat instead it was demonised as a escape goat so the the sugar and seed oil company's could rise to make profit over health
I’m 18 months off sugar and starch, never felt better. Nice video, thanks for uploading!
It is a time for brave leaders to stand up.
Insulin is the reason our bodies store fat. The more insulin over time, the more fat stored over time.
Insulin is raised by glucose. Glucose comes from any carbohydrate. Sugar, bread, rice, pasta, etc.
All other hormones that trigger fat gain do so by signaling for more insulin (like cortisol)
Exercise can make a 10 percent dent in your fat stores because it burns up glucose, thus lowering insulin levels and allowing stored fat to be used.
90 percent is diet. The more carbs you avoid, the more fat you will shed
Type 1 diabetics have 0 insulin. Before there was treatment, they would waste away and die because there was no signal to store fat.
The worst carbs are the ones that hit your system fast, like sugar, bread, and pasta. The better carbs are the ones that hot you slowly. Vegetables and sweet potatoes.
Easiest way to simplify changing your life is to eat only whole natural above ground foods. There is no way to overeat that continually. Even if you tried to prove a point and force feed yourself those foods for several days or a week, you would get really sick and throw up.
I've switched to carnivore eating + fermented vegetables - lost weight, feel great, life greatly improved!
It scares me how less those ambassadors for the food industry know about nutrition and healthy diets.
The woman at the 39 minute mark is starting to panic trying to answer the questions
The level of cope from these people is astounding.
Right? It's like watching politicians when they're asked a question that has a simple "yes" or "no" answer, and they spend 10 minutes talking themselves in Celtic knots. while not really answering the question.
WOW - the sweet secrets
are finally being revealed.
Chose your foods wisely.
I just got through sharing a bowl of chocolate with the family. I didnt have much but man, do i feel wired. 😳😳 NEVER AGAIN!!
They tolerated that lady at the diabetes meeting much more and longer than most would have at least in the US. And why not take and eat one of her biscuits? Do they never have an Oreo, ever?
At the diabetes event for the experts, us crazy Americans would have been screaming and shoving in the lobby afterwards. I am always so impressed with the way citizens of the UK usually outclass others. We all have our share of fools, some just seem to have less. Cheers
This video needs to reach more people, and it needs more recognition!
🚩 Protein is king of the macronutrients. Peace unto us all
We need much less than we consume due to lies of Big Food.
Protein with sugar is my favorite combination. Steak and soda or chicken and soda or beef jerky and candy and many more
All macro and micro nutrients are key. The human body is very complex.
The world's sweetest Conspiracy.
Everybody loves sweet treats 😂 like in the office why do ppl go crazy for donuts? I hate the taste of it ugh i won’t even touch it… i used to bake cookies but nowadays i cannot even enjoy it anymore. When you cut sugar slowly by slowly you grow to hate it. Like it is way too sweet and repulsive, i cannot eat it anymore now.
dont forget veg oil
its made from petroleum by-products
but its not banded about as that !
Any scientific research paper ?
People should try, at least. If you do, you simply won't come back to that miserable previous state.
good content keep up
Director of nutrition at Kraft? Where? How?
we don't need fiber whole grain or sugar or carbs
Lets we the people looby against bad food !
I just watched your video about phone manufacturing secrets and it published by you in 2weeks i found that the video is way outdated (2014) why did it took you 10 year's to publish it an the same about this video it's dated in (2011-2012) published just now why the data provided in these documentary are changed so much if you can replie why now and why this old
In the end it was just a question and i really really appreciate your dedication and hard work you put in thos documentary's much love and keep teaching us ❤❤❤❤❤❤👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Conditions have probably not changed that much, as there are no laws or regulations in the supply chain to protect these children.
Forget the politicians. The politicians are put there to give you an idea of freedom of choice. You have no choice. You have owners (banks, corporations). They own you - George Carlin.
Missed opportunity to call the masked man the Sugar Daddy.
Also, funny how CEDUS almost sounds like SADIST.
25:00 oh that is how "muddying the water" of nutritional science works.
One tip dear Efsa colleague, not all research is equally valid.
Sometimes you need a big kick in your ass by having T2D. Then you can understand your addiction and start the healing process.
My Father was killed by his addiction to Coca-Cola? Diabetic over-over load, pushed him over? Pip
A LCHF diet will help so many people
Punishment for studies that lie need to hold punishment.
Comparing apples and oranges
Philip James had died in October 2023.
"I'm a happy prisoner casualty of love"
These companies are following the guidelines set by the government who are elected by the people that complain about the problems they cause themselves. I've gone through some radical changes in my life with fitness and the heart of the issue here lies with the user of the product. Sugar is not the problem, it's not good for you and I am happy to say that. But how many people follow the macro nutrients on the back and the portions you should be having. Why is it when these documentaries are made that for some reason people start to read and care about the macro nutrients contents it's been there the whole time it's the law. The issue is not the product it's people. They should try the experiment where they cut of government funded medical centers and stop treating for obesity related issues. The ownus should be on the individual.
36:00 Why should you publish research you are referencing? That would mean it could be read and peer reviewed... The horror.
I knew ready now the owner of cigarettes also didn't want to smoke because he know is harmful, the owner of sugar products also didn't want to eat the company product because he know that also harmful for body
My father eats a lot of way too much
It’s been known thru studies/reports back to early 1900s. Indigenous and their natural diet were far healthier then non pre colonialism. Doc videos don’t go back to true start. Retail water industry is another doc video subject. Edit: TBF dont all industries have the same challenges?
Reupload :/
Sugar Lobby = Sugar Daddy?
More like a creepy uncle
I dont believe that.
No one will stop you eating sugar, keep going
Sugar ☠️
Sugar 40 Billion Animal Ag (1 Trillion) not including dairy. If you want to find the crime against humanity follow the money.....
I love sugar
In capitalism, the capitalists may easily buy any institutions or governments they'd like to. That's why "pure science" or "democracy" is a meaningless concept under free market economy.
Capitalism loves addiction 😂