Is the Nike Run Club App Good? New Runner to 10k - Week 1

Ever wonder if an absolute potato can run a 10k? I am a new runner trying out the NRC App. This week we start the 10k training program. There are 8 weeks total with this program with 5 runs each week. This is my first attempt to get to 10k and will be posting weekly videos recording my progress and thoughts on the NRC app. #NikeRunClub #NRC
0:00 Intro
0:08 Day 1 Recovery Run
1:50 Day 1 Thoughts
3:10 Day 2 Recovery Run
4:04 Day 2 Thoughts
4:34 Day 3 Intervals
5:27 Day 3 Thoughts
6:21 Day 4 Recovery Run
7:48 Day 5 Long Run (4k)
10:26 Day 4 & 5 Thoughts
11:32 NRC 10k Week 1 Review
#nikerunning #beginnerrunner #10krun