At 52 years old, I have always wanted to learn ballet. I was an uncoordinated klutz & I dropped out of my children's ballet class. I have also dealt with chronic pain. Learning yoga helped me to be more coordinated and with some of the pain. I follow ballet barre and Pilates videos and I get to be the ballerina I want to be because of this!
Very interesting. I've watched twice. Makes so much sense. Thank you. I need to practice discipline. Self care for me is eating healthy and doing some type of exercise every day. These two things make me feel good.
Awesome video!! I'm still working on quite a few of these tips even in my 40s. I'm learning that self love is definitely an ever changing journey and taking experiences from different aspects has been so rewarding... Thank you so much for sharing!!! I love this type of content!!
@@ZibaLennox reading, journaling, daily movement either through strength training or walking, going to a thorough night care routine to wind down from the day ... Just generally trying to take care of myself mentally and physically!! I was horrible at it for two decades lol and it's taken menopause to truly understand that I had to start putting time and substance into my being before everyone else...
I just found your channel. I'm in my 60's and took ballet as a child and have revived my ballet. I can't tell you how many times a day someone comments on my beautiful posture ❤ I learned all of these tips from ballet and am so appreciated.
Hi Stacy! That’s wonderful, welcome! I’m so happy you rekindled your love of dance,so inspiring ❤️ You can always tell from posture, ballet is demanding but gives a lot in return😊
At 52 years old, I have always wanted to learn ballet. I was an uncoordinated klutz & I dropped out of my children's ballet class. I have also dealt with chronic pain. Learning yoga helped me to be more coordinated and with some of the pain. I follow ballet barre and Pilates videos and I get to be the ballerina I want to be because of this!
That’s amazing! It’s never too late to head to the barre ❤️ Whats is your favorite workout?
@@ZibaLennox I can't do things like kicks but I have some RUclipsrs that I like that do good videos!
Beautiful guidelines for all humans! Those red block heels are just like a work of art. Very ballet inspired. Looks gorgeous on you!
Thanks for the kind words! Did you ever dance? Thanks!
@@ZibaLennox I took some dance classes. I love dancing in general. Not on a professional level unfortunately. Beautiful art form!
I just want to say one thing Ziba 😊Your hair is Beautiful!!!
Awe thanks for that! Have a great weekend 🥰❤️
Very interesting. I've watched twice. Makes so much sense. Thank you. I need to practice discipline. Self care for me is eating healthy and doing some type of exercise every day. These two things make me feel good.
Thanks Pat! Yes, putting habits in place really helps with that 😊🙏 did you ever dance?
Awesome video!! I'm still working on quite a few of these tips even in my 40s. I'm learning that self love is definitely an ever changing journey and taking experiences from different aspects has been so rewarding... Thank you so much for sharing!!! I love this type of content!!
I think it’s a great decade for self love❤️ Thank you for the feedback. What’s your go to self care routine?
@@ZibaLennox reading, journaling, daily movement either through strength training or walking, going to a thorough night care routine to wind down from the day ... Just generally trying to take care of myself mentally and physically!! I was horrible at it for two decades lol and it's taken menopause to truly understand that I had to start putting time and substance into my being before everyone else...
I just found your channel. I'm in my 60's and took ballet as a child and have revived my ballet. I can't tell you how many times a day someone comments on my beautiful posture ❤
I learned all of these tips from ballet and am so appreciated.
Hi Stacy! That’s wonderful, welcome! I’m so happy you rekindled your love of dance,so inspiring ❤️ You can always tell from posture, ballet is demanding but gives a lot in return😊
What a wonderful video idea
Glad you think so! Have a great day ☀️
I love this video, interesting and has made me think. Thank you!
Glad you enjoyed it, thank Sarah ❤️
thanks
You're welcome!❤️
Ziba!!!!! I loved loved loved this video! such beautiful tips that we often overlook. well done my friend! xo
Thank you so much Maria!! You’re such a graceful lady yourself 😊
Hermosa, espectacular en todos los aspectos ❤
Gracias!
😊
I don't eat in the street or in public, the only exception is in a park or when having a picnic. I don't eat or drink on public transport.
That’s smart! A great way to be elegant is to not have food dangling 😂My husband is the same way, he won’t even eat at parties.