Impostor Syndrome - What Is It & How to STOP IT!

Have you ever felt underqualified, ill-equipped, or unworthy of having a seat at the table? The potentially bad news: You may have imposter syndrome. The good news: you’re not alone. In this video, I’m going to help you understand what in the world is going on when you suffer from impostor syndrome, and most importantly, we’ll talk about how to not let it hold you back from living your best life.
📌DOWNLOAD FREE TIPS TO STOP IMPOSTOR SYNDROME📌
For all the info on impostor syndrome include the complete list of tips for how to STOP impostor syndrome that I mentioned in the video, click the link below.
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eepurl.com/h3QrJT
*FREEBIE* DOWNLOAD MY FREE GUIDE ON BOUNDARIES
One thing I’ve learned is that healthy boundaries are essential for managing mental health and kicking things like impostor syndrome to the curb. My guide “How to say NO without feeling bad about it” has all the essential information you need to know and simple exercises to teach you practical tips to get better at setting boundaries.
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🙋🏻‍♀️Who am I?
Dr. Therese is a Berkeley-educated, Filipina-American Licensed Clinical Psychologist and Founder of Exploring Therapy, a wellness community with a mission to help people build a life they don't need a vacation from. She's been featured in Vice, HuffPost, Women's Health, Shape, and the LA Times, and has spoken around the world about toxic productivity, remote work wellness, and overall mental health. Her mission is to inspire people to create more healthy, free, and connected lives they love.
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